

Women Want Strong Men
Amy Stuttle
Welcome to the Women Want Strong Men podcast. I’m your host Amy Stuttle. I believe it takes a strong man to appreciate a strong woman and I’m here to bring a unique perspective to empower both sexes. I love talking with health experts, thought leaders, influencers and people who have insightful information to share with us about our health, our society, and our pursuit for success and prosperity.
Episodes
Mentioned books

Jun 23, 2023 • 46min
The Intricacies of Hormone Optimization: Clomid, Testosterone Cream, Estradiol, HCG, Fertility & Urology with Urologist Dr. Jordan Grant
On this episode, we have Dr. Jordan Grant, a Board-Certified Urologist and nationally recognized expert in hormone replacement therapy. Dr. Grant practices urology at Paris Urology in Texas and serves as the Medical Director of Ways2Well, an optimization clinic that might sound familiar to some, as it's frequently discussed by Joe Rogan on his podcast.
Topics Discussed:
Clinics mistakingly using Clomid with testosterone therapy as a replacement for HCG.
Managing young men that have low testosterone that want to maintain fertility.
Advice for men and women that battle frequent kidney stones.
Does SHBG have significance in dosing testosterone? Does low SHBG signal towards the patient be insulin resistant?
Estrogen blockers are a no no and still a common mistake made in the hormone optimization space.
Can men with BPH start on testosterone?
Studies:
Male Fertility Before and After Androgen Abuse
Chapter 24: Estrogens and Body Weight Regulation in Men
Fundamental Concepts Regarding Testosterone Deficiency and Treatment: International Expert Consensus Resolutions
Estradiol In Men
Dr. Neal Rouzier Youtube
This podcast is NOT medical advice.
Click to visit Ways2Well
Click to visit Paris Urology
Click to join the TRT Facebook Group
Click to follow Dr. Jordan Grant on Facebook
Click to visit Victory Men's Health
Click to follow Amy Stuttle on Instagram
For questions please email podcast@amystuttle.com

May 2, 2023 • 45min
Hormone Management For Optimal Health And Sexual Function: Separating Estradiol Fact From Fiction With Dr. John Carrozzella, MD
Men and women require estradiol for optimal health.
In this podcast, Dr. Carrozzella and I delve into the importance of estradiol in both men and women. The importance of estradiol in women is crucial for reproductive, brain, and bone health, as well as cardio protection. Decline in estradiol during menopause can lead to various diseases of aging. There is controversy around replacing estradiol in women, but the literature supports its necessity. Similarly, men also require estradiol for optimal health, but there are still physicians blocking estradiol. We cover the misconceptions surrounding blocking estrogen and explore the cardio-protective effects of estradiol. Lastly, we address the treatments for sexual health and the role of Trimix, Emsella, PDE-5’s, and botox in sexual function. Tune in for an informative discussion on sexual function and hormone management.
Dr. John Carrozzella, an Honors Graduate from Yale in 1978, went on to earn his MD from the University of Cincinnati (UC) in 1982 and was awarded the honor of Alpha Omega Alpha. He completed his Orthopaedic Surgical Residency and Hand Surgery Fellowship in 1988 and practiced as an Orthopaedic Surgeon for 25 years before shifting his focus to nontraditional medical specialties such as Hormone Replacement, Sexual Health and Dysfunction, and Age Management. He has been a member of several medical associations, including the American Academy of Orthopaedic Surgeons, American Board of Orthopaedic Surgery, American Society for Surgery of the Hand, and the American College of Surgeons. In 2014, he became an Advanced Fellow of the American Academy of Anti-Aging and Aesthetic Medicine, a member of the International Society for Sexual Medicine, and the International Society for the Study of Women’s Sexual Health. Dr. Carrozzella was awarded a Master’s Degree in Metabolic and Nutritional Medicine from the University of South Florida in August 2016. He is a diplomat of the American Board of Anti-Aging and Regenerative Medicine and holds certificates in Sexual Medicine from the American Academy of Anti-aging Medicine, Advanced Metabolic Endocrinology from the University of South Florida, and Advance Bio-identical Hormone therapy from Worldlink Medical. Dr. Carrozzella specializes in Hormone therapy, sexual dysfunction, and age management for both men and women. He practices in the Windermere/Bay Hill/Dr. Phillips section of Orlando, where he is dedicated to serving patients with hormonal deficiencies, sexual dysfunction, incontinence, nutritional imbalances, and age management issues.
To contact Amy Stuttle email: podcast@amystuttle.com
To learn more about Victory Men's Health
To learn more about Dr. John Carrozzella's practice Hormones and Wellness
Dr. Carrozzella's Instagram
Dr. Carrozzella's YouTube
This is NOT medical advice. Consult your doctor.

Apr 26, 2023 • 30min
Breaking Barriers: A Conversation With Soccer Star Lindsay Eversmeyer
A female soccer powerhouse thriving in male dominated soccer programs.
Lindsay Eversmeyer is currently in her first year as the head coach of the SWIC Men's Soccer Program. Prior to her current role, she served as the SWIC women's assistant coach from 2017 to 2021, where she played a key role in guiding the team to their first NJCAA National Tournament in 2021. From 2012 to 2022, she was the Owner/Head Coach of Fire & Ice WPSL, a women's semi-pro team competing in the WPSL. Her team achieved remarkable success, winning three Conference Championships (2013, 2017, 2018), two Central Region Championships (2013, 2017), and one WPSL National Championship (2017). She has been honored as the Heartland Conference Coach of the Year three times. Her all-time record with FISC stands at an impressive 70-23-9.
Although her role as owner/coach in the WPSL is now complete, she currently serves as the WPSL Central Region Associate Commissioner, where she continues to contribute to the growth of women's soccer.
She also has a distinguished playing career. She played collegiately at the University of Kansas, where she received a Big 12 Player of the Week Award and was named to two 1st Team All-Tournament teams as a freshman. She later transferred to play at Harris-Stowe State University, where she currently holds five offensive scoring records, was named the MVP of the Conference in 2001, and received the HSSU Distinguished Alumni Award. In addition, she made history as the first and only woman to play men's professional soccer in the Major Indoor Soccer League for the St. Louis Steamers in 2005. Her achievements have been recognized with the Keough Award and the Soccer Legend of the Year Award presented by the CYC organization in 2018. In March 2023, she was inducted into the 2023 St. Louis Soccer Hall of Fame. Currently, she also serves as the Match Day Analyst for the local MLS team, St. Louis City SC.
Lindsay Eversmeyer Facebook, Twitter, and Instagram.
For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com
Click here to learn more about Victory Men's Health

Apr 20, 2023 • 28min
Interpreting Your Own Labs For Health Optimization - HA1C, AST, ALT, Iron, Ferritin And PSA - Dr. Yablonsky, DO
Interpreting Your Own Labs For Health Optimization With Dr. Yablonsky
“Normal” lab results do not mean you are optimized. Become the CEO of your own health!
On today’s podcast I have returning guest, Dr. David Yablonsky to help you learn how to take control of your health and be able to interpret and understand your lab results. We believe in bringing your labs into optimal range, not just out of a disease state.
This is going to be a multipart series as there are a lot of different panels to cover.
Lab panels discussed:
Hemoglobin A1C
A hemoglobin A1C test is a blood test that shows what your average blood sugar (glucose) level was over the past three months.
Optimal: < 5.2
Pre-diabetic: 5.7
Diabetes > 6.4
AST & ALT
Rising levels of ALT are often the first clue that something is wrong in the liver.
Women ALT: < 25
Men ALT: < 33
PSA
Age specific
Watch for velocity changes
Know that certain medications such as Finasteride falsely lower a PSA by 50%
These are rough averages:
20-30 years of age < 1
30-40 years of age < 1
40-50 years of age < 2.0
50-60 years of age < 3.0
* Velocity changes is one of the most important indicators which is why establishing a baseline PSA is so important.
Never a PSA > 4 unless you are 80+ years of age.
Iron
Iron is commonly misunderstood. Checking your Ferritin and Iron % Saturation are important to understand your iron levels. Ferritin levels are a measure of your iron stores, which should remain < 50 ng/mL. Although, elevated ferritin levels > 300 ng/mL can be an indicator for inflammation in the body.
Hereditary hemochromatosis is a disorder that causes the body to absorb too much iron from the diet. The excess iron is stored in the body's tissues and organs, particularly the skin, heart, liver, pancreas, and joints. Because humans cannot increase the excretion of iron, excess iron can overload and eventually damage tissues and organs. For this reason, hereditary hemochromatosis is also called an iron overload disorder.
To contact Amy Stuttle email podcast@amystuttle.com
To visit Victory Men's Health
This podcast is not medical advice. Consult your doctor.

Mar 31, 2023 • 34min
Infidelity, Intimacy And Communication With Marriage Therapist, Figs O’Sullivan
On today’s episode I have Figs O’Sullivan. Figs is a Licensed Marriage and Family Therapist that has spent years working with frustrated couples at a crossroads in their relationship. He is the founder of Empathi which provides fun, effective, and simple solutions to help couples see their relationship in a new light, communicate better, and experience greater emotional and physical intimacy.
Topics covered:
When couples aren’t intimate anymore what has broken down in the relationship?
Is it true that opposites attract?
How to work through an infidelity.
What to do if only 1 of you wants to go to therapy?
How do you build a good foundation in your relationship?
Book Recommendations:
Hold Me Tight: Seven Conversations for a Lifetime of Love
Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
Fig's Podcast: Come Here To Me
To visit Fig's Website: Empathi
To visit Fig's Instagram
To contact Amy Stuttle email podcast@amystuttle.com
To visit Victory Men's Health
This podcast is not medical advice.

Mar 14, 2023 • 34min
Sex Talk With Sex Therapist, Dr. Jordan Soper
Sex talk with sex therapist, Dr Jordan Soper. Dr. Soper enjoys teaching the “ins and outs of the in and out.”
Topics Covered:
The best lubes on the market and why there are so many better choices than KY Jelly.
Porn. When is porn helpful and when is porn harmful.?
The most common reasons people seek out a sex therapist.
What is the difference between intimacy & sex.?
Performance anxiety and its link to erectile dysfunction.
How long do women want sex to last?
Foreplay and its role in the sexual experience.
43% of Americans over 50 say their sex life is just as or more adventurous than it was in their younger days.
Dr. Jordan's Lube Recommendations:
Überlube Silicone Lubricant | Latex-Safe Silicone Lube Personal Lubrication
Sliquid H2O Water Based Lube, Water Based Lubricant for Sex, Natural Sex Lube, Glycerin Free Personal Lubricant
Premature Ejaculation Spray:
Promescent Desensitizing Delay Spray for Men Clinically Proven to Help You Last Longer in Bed
Dr. Jordan Soper Book Recommendations:
Sex Without Stress: A couple's guide to overcoming disappointment, avoidance & pressure
Better Sex Through Mindfulness: How Women Can Cultivate Desire
She Comes First – Ian Kernerhttps
Come as you are – Emily Nagoski
Dr. Jordan Soper is a Licensed Psychologist, Board Certified in Behavioral and Cognitive Psychology, and AASECT Certified Sex Therapist who specializes in providing adults with individualized, evidence-based mental health treatment. Dr. Soper's goal is to provide you with a safe and supportive environment to bravely confront and resolve the circumstances impacting your life.
Dr. Soper's Website
Dr. Soper's Instagram
To contact Amy Stuttle podcast@amystuttle.com
To visit Victory Men's Health
This podcast is NOT medical advice.

Feb 13, 2023 • 48min
The Products Used On Your Mouth, Teeth And Gums Impact Your Overall Health With Holistic Dentist Dr. Winick, D.D.S
Oral health is an essential piece of the puzzle when it comes to health optimization.
On today’s episode we have holistic dentist, Dr. Reid Winick who is the founder of Dentistry for Health in New York. During this episode you are going to learn how the health of our mouth, teeth and gums and the products we use on them can affect our overall health.
Topics Discussed:
Should you be brushing with fluoride toothpaste?
Is fluoride varnish safe for children?
Heavy metal testing
Dental implants
Amalgam fillings and whether or not you should remove them
The link between oral bacteria and Nitric Oxide levels
HPV and oral cancer
To visit Dr. Winick's Instagram
To visit Dr. Winick's YouTube
To visit Dentistry For Health - New York Website
Products Discussed:
doTERRA On Guard Essential Oil Protective Blend - 15 ml
Amazon - RiseWell Mineral Toothpaste
Direct Link - RiseWell Mineral Toothpaste
Promo Code: DFHNY
Amazon - Hydro Floss New Generation Oral Irrigator Bundle with Sulcus Tips
Direct Link - Hydro Floss New Generation Oral Irrigator Bundle with Sulcus Tips
Promo Code: 14031
HumanN - Nitric Oxide I Indicator Strips
Nitric Oxide
Dr. Reid L. Winick, D.D.S. is the founder and president of Dentistry for Health New York, a green and sustainable dental practice designed as a haven for overall wellness.
Patients throughout the United States seek out Dr. Winick’s whole-body program of Sustainable Dentistry. The personalized treatment programs offered by Dr. Winick treat the patient as a human ecosystem. With the right conditions, the mouth can heal on its own and remain disease free. Dr. Winick’s personalized treatment programs are designed to save teeth without painful gum surgery and extractions. Patients report that Dr. Winick’s sustainable dental wellness programs have virtually eliminated their need for periodontal surgery or dental implants and have improved their overall wellness.
Dr. Winick is committed to the environment and to the health and wellness of his patients’ mind, body, and spirit.
A graduate of New York University College of Dentistry, Dr. Winick has extensive experience in General Dentistry, as well as the Oral-Systemic Link and in TMJ Dysfunction and Craniofacial Disorders.
Dr. Winick is past co-founder and director of the Facial Pain/TMD Clinic at NY Eye & Ear Infirmary. He has completed numerous continuing education courses with an emphasis on Sustainable Dentistry, the Oral-Systemic Link, TMJ Dysfunction & Cervical Dysfunction, Sleep Apnea, Neural Therapy and Biological Dentistry, and Regenerative & Stem Cell Therapies.
For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com
Click here to learn more about Victory Men's Health
This podcast is not medical advice.

Feb 6, 2023 • 36min
Are You Relentless In Your Pursuit? Controlling Your Thoughts With Performance Coach Dr. Jason Selk
Dr. Jason Selk, author of RELENTLESS SOLUTION FOCUS, is one of the nation’s premier performance coaches, has worked with business titans and superstar athletes. As Director of Mental Training for the St. Louis Cardinals, he was with the team during both the 2006 and 2011 World Series. Dr. Selk, who earned a Doctorate in counseling and sport psychology at the University of Missouri, is the bestselling author of Executive Toughness, 10-Minute Toughness, Organize Tomorrow Today, and Lead Any Team to Win.
To visit Dr. Selk's Instagram
To visit Dr. Selk's YouTube
To visit Jason Selk's Website
To join LEVEL UP app
To purchase 10 Minute Toughness
For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com
Click here to learn more about Victory Men's Health
This podcast is not medical advice.

Jan 30, 2023 • 50min
A Cardiologist's Perspective On Cholesterol, Hormones, Red Light And How To Elevate Heart Health With Dr. Michael Twyman, MD
Heart disease is the leading cause of death for both men and women in the United States. It is also one of the most preventable. Today we discuss heart attack prevention with Dr. Michael Twyman, MD.
Dr. Michael Twyman is a board-certified cardiologist who completed his cardiovascular training at St Louis University. Heart Attack Prevention is Dr. Twyman’s passion and he utilizes the best of conventional medicine, functional medicine, and biohacking to get to the root cause of the patient’s cardiovascular issues. I’m pumped to talk about this today so thank you Dr. Twyman for being on the show.
Topics Discussed:
What is a heart attack?
What testing should you do to determine your risk for cardiovascular disease?
EndoPAT, Carotid intima-media thickness test (CIMT), CT Coronary Calcium Score, and ApoB blood test.
The importance of optimal Nitric Oxide levels.
What is the truth on taking a daily aspirin?
“Good cholesterol” vs “Bad cholesterol”
Photobiomodulation and optimizing light for better mitochondrial health and sleep.
Biohacking your way to heart health.
Vitamin D & K2, Omega 3 and Nitric Oxide.
Testosterone and Estrogen and the important roles they play in your heart health.
Tracking your HRV balance on different devices.
To purchase BLUblox Bon Charge Cali Sleep+ 100% Blu
To purchase EMR-TeK"Cyclops" Blue Blocking Glasses. Anti-Blue Blocking Computer Glasses Red lense to Block Block Both Blue Light and Green Light | Better Night Sleep
To purchase Bon Charge Red Light Devices Discount Code - Apollo
To purchase Nitric Oxide Test Strips
To purchase Single Light Therapy Patches
To visit Dr. Twyman's Instagram
To visit Dr. Twyman's YouTube
To visit Apollo Cardiology
For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com
Click here to learn more about Victory Men's Health
This podcast is not medical advice.

Jan 23, 2023 • 50min
The #1 Hair Doctor - Reversing Hair Loss, Hair Restorations And PRP Therapy With Dr. Alan Bauman, MD
Hair loss affects millions of men and women but sometimes knowing what to do about it can be very confusing. Today Dr. Alan Bauman helps sort through the numerous treatment options available.
Dr. Alan Bauman is a full-time board-certified hair restoration physician who has treated over 33,000 patients since starting his medical hair loss practice, Bauman Medical in 1997 in Boca Raton, Florida.
Dr. Bauman has been featured in hundreds of news stories which include NBC Today, CBS Early Show, ABC Good Morning America, CNN, The Doctors, Bulletproof Radio with Dave Asprey, Men’s Health, GQ, Vogue, Harper’s Bazaar, The New York Times, Oprah Magazine and many more.
Dr. Bauman was voted the #1 Top Hair Restoration Surgeon in North America by Aesthetic Everything for the 6th consecutive year, “Top Hair Restoration Surgeon of the Decade”, and received the 2022 “Lifetime Achievement Award in Hair Restoration”. He was also recognized by Forbes as one of “10 CEOs Transforming Healthcare in America.”
Topics Covered:
Hair transplants in men and women.
How to prevent hair loss and how to take care of the hair follicles you have.
Peptides used for hair loss.
Red light laser therapy.
PRP and how all PRP is not equal.
If you are genetically predisposed to have male pattern baldness can a man slow the process?
How often should someone shampoo?
Shampoo recommendations. Is it okay to use shampoo with sodium lauryl sulfate?
Is blood flow restriction to the scalp the #1 reason for hair loss?
The impact covid has on the hair.
This podcast is not medical advice.
To visit Dr. Bauman's Website
Dr. Bauman's YouTube
Dr. Bauman's Twitter
LaserCap
To purchase Hairscience Shampoo
To purchase Nutrafol
To contact Amy Stuttle please email podcast@amystuttle.com
To visit Victory Men's Health Website
To watch this podcast on YouTube click here