The more you work on yourself and invest in your emotional health, the more results you will see in your life. In this episode, we talk about a success story in which personal growth results in a healthy partnership. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

After a breakup, we are often in vulnerable emotional states and can act in ways that are outside of our character. In this episode, we talk about making mistakes in a breakup and how to have more compassion on yourself. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

Trauma can make a huge impact on one's life and how one learns to attach to others. In this episode, we talk about the avoidant attachment style and trauma. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

The decision to pursue a relationship or cut your losses can be such a challenging cross-road. In this episode, we talk about some things to consider when decided whether to stay or go. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

Sometimes we find ourselves in confusing situations with our partners or ex in which we are looking for answers or trying to make sense of the situation. In this episode, we talk about: what is really going on?! Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

Learning more about attachment theory and attachment styles can cause you to realize your own attachment along with your partner's style. In this episode, we talk about ways to cope with a more avoidantly-attached partner. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

What is intimacy in relationships? How do we increase intimacy to increase a bond? In this episode, we talk all about intimacy and its importance in relationships. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

In this episode, we talk about the origins and causes of anxiety and the anxious attachment style. Having a deeper understanding of mental health issues and attachment styles can help you change unhelpful patterns in your life and help you to better understand relationships. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

Commitment-phobia can be a difficult concept to understand, especially if you have a more anxious attachment style or are commitment-focused. In this episode, we discuss the reasons behind the hesitance or even fear to commit in a relationship. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠

In this episode, we talk all about intergenerational trauma and how to prevent continuing maladaptive patterns into your future generations. Check us out on YouTube: ⁠⁠Coach Craig Kenneth⁠⁠ Get Craig's help personally: ⁠⁠https://www.askcraig.net/take-action/⁠⁠ Get Victoria's help: ⁠⁠https://www.askcraig.net/victoria⁠⁠ Craig's workbook series: ⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠ Get Started on the Creative Healing Course: ⁠⁠https://courses.askcraig.net/⁠⁠