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The Embrace and Expand Podcast

Latest episodes

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Aug 14, 2023 • 60min

Ancient Teachings and Technology for a Modern Age with John Michael Greer

Renowned author John Michael Greer discusses ancient mysticism, suppressed knowledge, and the connection between Grail legends and forgotten religious ceremonies. The podcast explores ancient technology, including the use of magnetic fields and stone structures. It also discusses the impact of technology on plant growth and explores the relationship between sacred geometry and resonance experienced within ancient structures. The conversation delves into the eradication of nature-based religions and its consequences, as well as the importance of cultivating a healthy environment. They also explore the tension between individuality and conformity, and the power of ritual initiation.
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Aug 7, 2023 • 1h 13min

Adaptogenic Mushrooms and the Path Back to Love with Chase and Mimi

Today we have a special episode with not one but two guests with a wild and adaptogenic love story.They were high school sweethearts who married very young and after three years found themselves separated and eventually divorced, never thinking they would see one another again. In 2018, they both found themselves physically, mentally, emotionally and spiritually at rock bottom. They each spent the next three years individually working on their own self development journeys. Through their shared passion for the healing power of medicinal mushrooms their paths crossed again. They are now on Part 2 of their life together and more in love than ever. Co-creating a line of mushrooms products called MushyLove.It’s a great pleasure to introduce you to Chase and Mimi. Thank you both for coming onto the Embrace and Expand Podcast.If you would like to get in touch with Chase and Mimi you can find them at:Instagram:https://www.instagram.com/the_chasen_onehttps://www.instagram.com/mimi_themedicin/https://www.instagram.com/themedicinpodcast/Weblinks:https://www.themedicin.com/Use the code EXPAND to get 10% off your order!To stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:Website:https://www.embraceandexpand.com/Join The Embrace and Expand Community: https://www.embraceandexpand.com/community Instagram: https://www.instagram.com/embraceandexpand/Follow Adam on Instagram: https://www.instagram.com/adam.carbary/To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary
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Jul 31, 2023 • 1h 8min

Connecting With What's Inside and Embracing the Flow of Life with Cassandra Britton

The guest on this episode is a woman who has gone from the unfulfilled 9-5 grind to entrepreneur and business savage.At 19 years old she started her journey into the world of business as a makeup artist after studying with the Canadian Beauty College. Scaling from a bedroom in a small townhouse, to a 2000 sq ft studio she transformed from a simple artist to a savvy entrepreneur. Using her marketing background and over 20 certifications in the beauty industry, she turned CB Beauty into a 7 figure business. Now, her purpose is to empower others to turn their passion into profits, and experience true fulfillment in being their OWN definition of what it means to be successful as an entrepreneur.Ladies and gents I introduce you to the Business Savage herself, Cassandra Britton. If you would like to get in touch with Cassandra Britton you can find her at the following:Instagram: https://www.instagram.com/the.business.savage/Website:https://www.thebusinesssavage.comPodcast:https://podcasts.apple.com/us/podcast/the-business-savage/id1594652065Book Recommendation:Sound Medicine by Kulreet Chaudhary M.D.https://amzn.to/3DAg6cNTo stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:Website:https://www.embraceandexpand.com/Join The Embrace and Expand Community: https://www.embraceandexpand.com/community Instagram: https://www.instagram.com/embraceandexpand/Follow Adam on Instagram: https://www.instagram.com/adam.carbary/To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary
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Jul 24, 2023 • 1h 27min

Shift Your Stories to Shift Your Life with Dave Robinson

On today’s podcast we have a guest I was recently introduced to.He is a master story worker and healthy holistic habits coach. Helping people to overcome imposter syndrome, turn self-doubt into self-confidence and finally face what’s really holding you back…yourself.He has long possessed a deep passion for optimization and self-improvement. He has been guiding clients and friends on their own personal development journeys for well over a decade.So let me introduce you to the man behind Work Your Stories and co-host of the Get Enlifted Podcast, Dave Robinson.If you enjoyed what Dave had to say and want to connect with him further you can find him at:Instagram:https://www.instagram.com/daverobinson.coach/Website:https://www.workyourstories.comhttps://www.bestretreatsever.comTo stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:Website:https://www.embraceandexpand.com/Join The Embrace and Expand Community: https://www.embraceandexpand.com/community Instagram: https://www.instagram.com/embraceandexpand/Follow Adam on Instagram: https://www.instagram.com/adam.carbary/To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary
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Jul 17, 2023 • 1h 8min

Highly Sensitive People, Reiki and the Power of Ceremony with Helen Knight

The guest on today’s episode is a woman who has followed a similar journey as myself.During a time of not feeling well she was directed through a friend to receive reiki. This experience brought her great relief and a sense of ease that spurred her on a journey of healing and spiritual awakening.Following spirit and her intuition she continued down the path of healing and education learning from many indigenous wisdom teachings from all over the world.Now the founder of Dreamtime Healings she utilizes her knowledge and experience with Reiki and plant medicines to help Highly sensitive individuals and empaths to navigate this world and become thriving sensitives.It is with great excitement that I introduce you to Helen Knight.If you would like to connect further with Helen Knight you can follow what she is doing at:Instagram:https://www.instagram.com/dreamtimehealings/Website:https://dreamtimehealings.comTo stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:Website:https://www.embraceandexpand.com/Join The Embrace and Expand Community: https://www.embraceandexpand.com/community Instagram: https://www.instagram.com/embraceandexpand/Follow Adam on Instagram: https://www.instagram.com/adam.carbary/To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary
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Jul 10, 2023 • 1h 32min

The Power of Words and How They Influence Your Life with Kimberly Kesting

Our guest on this episode I met recently through an online workshop all about the power of your words and breath.She has been in the coaching and fitness space for the last 6 years, working with all types of clients on holistic wellness. She began to notice one common theme that all of her clients needed help with: mindset.Host of the Get Enlifted Podcast and Head of Growth for Enlifted she is on a mission to spread the Enlifted tools all across the globe to help coaches unlock their clients full potential while yielding lasting results.Let me introduce you to Kimberly Kesting.If you enjoyed what Kimberly had to say and want to connect with him further you can find him at:Instagram:https://www.instagram.com/kimberly.kesting/Check out the Get Enlifted Podcast:open.spotify.com/playlist/1qDPgrXpd604ci39lr2Uf6?si=3e97301a486e4ebdTo stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:Website:https://www.embraceandexpand.com/Join The Embrace and Expand Community: https://www.embraceandexpand.com/community Instagram: https://www.instagram.com/embraceandexpand/Follow Adam on Instagram: https://www.instagram.com/adam.carbary/To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary
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Jul 3, 2023 • 1h 13min

From Party Scene to Space Holder and the Path In-between with Mike Gazzo

The guest on today’s episode is a man who has walked many different paths. From the DJ and club scene to becoming a music producer, student of the plants, flow state mentor and breathwork facilitator. He travels the world holding space for others helping them face their fears and overcoming life’s challenges. It’s a pleasure to introduce you all to Mike Gazzo. If you enjoyed what Mike Gazzo had to say and would like to connect with him further you can find him here:Instagram: https://www.instagram.com/gazzomusic/https://www.instagram.com/unearthed.la/Website:https://www.unearthed.la/Linktree:https://linktr.ee/gazzoTo stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:Website:https://www.embraceandexpand.com/Join The Embrace and Expand Community: https://www.embraceandexpand.com/community Instagram: https://www.instagram.com/embraceandexpand/Follow Adam on Instagram: https://www.instagram.com/adam.carbary/To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary
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Jun 26, 2023 • 36min

Raising Your Vibration and Connecting to Your Spirit Guides with Sheila Vijeyarasa

The guest on this episode is a woman who has navigated her way from a corporate leader to intuition expert.For the last 12 years she has spiritualized her life studying from some of the world renowned experts in their fields cultivating her mediumship and mindfulness practices from Arthur Findlay College, Esalen and The Omega Institute just to name a few.The founder of Empowering Intuition, she is an expert psychic medium, spiritual teacher, mentor, intuitive guide, executive coach and author of the book Brave: .She is committed to empowering women to honor the truth of who they truly are and transition into expanded, authentic and fully lived lives.Coming all the way from Australia it is a pleasure to introduce you to Sheila Vijeyarasa.If you would like to connect with Sheila V you can find here at:Instagram:https://www.instagram.com/sheila_v__/Website:https://www.sheilav.coLinktree:https://linktr.ee/iam_sheilavTo stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:Website:https://www.embraceandexpand.com/Join The Embrace and Expand Community: https://www.embraceandexpand.com/community Instagram: https://www.instagram.com/embraceandexpand/Follow Adam on Instagram: https://www.instagram.com/adam.carbary/To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary
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Jun 19, 2023 • 57min

Tarot, Intuition and Living in Tune with Liz Roberta

The guest on today’s podcast I recently discovered after reading her book Living in Tune: 21 questions to activate your intuition and find your purpose.She is an award winning soulful business coach helping entrepreneurs from around the world in the wellness space. With a background lecturing in Marketing & Branding at a master’s degree level she knows just what it takes to become an abundant and soul-led CEO. Named the “Emerging Voice” of 2020 by Kindred Spirit Magazine, one of the “5 Most Influential Female Coaches of 2021” by Entrepreneur Mogul and one of the “50 under 50” for 2022 by the NYC Journal. She is on a mission to help you find success that makes your soul happy.I am so excited to introduce you to Liz Roberta.If you enjoyed what Liz Roberta had to say and want to get in contact with her you can find her at:Instagram:https://www.instagram.com/iamlizroberta/Website:https://lizroberta.comTo stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:Website:https://www.embraceandexpand.com/Join The Embrace and Expand Community: https://www.embraceandexpand.com/community Instagram: https://www.instagram.com/embraceandexpand/Follow Adam on Instagram: https://www.instagram.com/adam.carbary/To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary
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Jun 12, 2023 • 1h 9min

Plant Medicines and Connecting to The Field of Our Heart with Kat Courtney

The guest on today’s podcast is someone I have followed on Instagram ever since her page first came out as it is a treasure trove of plant medicine information. She is an 18 year veteran of Plant Medicines.  A traditionally trained Ayahuasquera and Huachumera, she is a pioneer in the Psychedelic Integration space. She’s an author, Certified Death Doula, CEO, spokesperson for plant medicines and she’s mostly made of Fire. Co-founding Plant Medicine People, a tribe committed to safe, ethical, and profoundly healing relationships with all of nature’s miraculous entheogens. She is humbly walking with reverence to the indigenous tribes that protected and passed on these traditions, and is committed to protecting their rights and interests, as well as those of the plants themselves.It is a great pleasure to introduce you to Kat Courtney.Instagram:https://www.instagram.com/plantmedicinepeople/Website:https://www.plantmedicinepeople.com/To stay connected with The Embrace and Expand Podcast and for updates, as well as behind the scenes info, please follow us on social media:Website:https://www.embraceandexpand.com/Join The Embrace and Expand Community: https://www.embraceandexpand.com/community Instagram: https://www.instagram.com/embraceandexpand/Follow Adam on Instagram: https://www.instagram.com/adam.carbary/To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary

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