Should I Delete That?

In this week’s Is It Just Me? Em rapid fires embarrassing stories at Al, airing all your dirty laundry from pantyhose nightmares to period pad hell...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week, the girls chat to co-founder of Isle of Paradise, podcaster and body confidence legend Jules Von Hep. Jules started out in fashion and fell into spray tanning, and while his relationship with his own body suffered, he was uplifting women day in and day out as they entered the booth for a bit of fun and a glimmer of hope. Jules shares his own body confidence journey, and how that was influenced by the thousands of women he spray tanned over the years. He certainly still has the ability to uplift and put one at ease, and we hope you feel that from this conversation.Follow Jules on Instagram @julesvonhepThis episode is sponsored by Butternut Box, visit www.butternutbox.com/alexandem for 50% off your first two boxesThanks to Waterloo Podcast ProjectFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? The girls discuss untrustworthy drivers, pressured friendships and getting unusual things stuck in train doors...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week, the girls chat to Soma Sara, author and founder of Everyone’s Invited: a forum for people to anonymously share their experiences of sexual assault and harassment. Through opening up that space, Soma was inundated with stories from survivors and has dedicated her time to assist in making a change. She shares her belief in the importance of empathy, compassion and understanding, and how this, above all else, is the key to making that change. With a rapidly changing world that is increasingly focussed online, and where 9 out of 10 school girls are pestered to send nudes, this change couldn’t come quicker.Everyone's InvitedFollow Everyone’s Invited and Soma on InstagramBuy Soma’s book hereFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? The girls discuss prescription goggles, queefing and how signatures are embarrassing...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

We recorded this episode before the news of Queen Elizabeth II's passing broke. As the UK mourns their monarch, we want to acknowledge the Queen’s 70 years of service and send our love to all members of her family and those who are dealing with grief at this time.This week, the girls chat to Laura Adlington: podcaster, fashionista and 2020 Bake Off finalist. Laura opens up about her experience with trolling from the public, her disordered eating and journey with body confidence. In the Good, the Bad and the Awkward, the girls end up in a spiral about their personal style at a recent event...Follow Laura on Instagram @laura.adlingtonFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? The girls discuss the lies of the Kardashians, old people and Em’s ego…Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week, Em and Alex chat to Nadine Baggott, beauty expert, writer and presenter, who happens to have recently turned 60. She gives the girls an insight into ageism and her thoughts on how the beauty industry needs to change in order to be fully inclusive. Why are ageing men seen as attractive and ageing women considered unsightly? Why should you have older friends in your life?You can follow Nadine on Instagram @nadinebaggott and watch her YouTube videos hereFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

What do do gnomes, pampas grass and pineapple door knockers have in common? Listen to find out...Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

After sharing a clip of Tyra Banks telling a America’s Next Top Model contestant to eat a burger without the bread, Alex was sent a DM. The message was from that very model, Keenyah Hill, who had been essentially told to eat less by Tyra on cycle 4 of ANTM. Keenyah, 19 at the time, had also been compared to an elephant by the judges, and edited in a way that exaggerated how much and how often she was eating. Keenyah wanted to share her version of events, how being on ANTM affected her life and what it taught her about the real world of modelling. Now a pose coach and model mentor, Keenyah teaches aspiring models how to be confident in themselves and let that confidence carry them through.You can follow Keenyah and check out her work via her Instagram @keenyah.hillFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.