This week, the girls are joined by the incredible Sarah Nicole Landry, AKA @thebirdspapaya. What a woman - Sarah, a divorced and remarried mum of four (from babies to teens), shares her own self love and self acceptance story and breaks down the nuances of why we police women’s bodies in the most brilliant way.

Em and Alex bring in the New Year with their resolutions; less guitars and more whiteboards, not to mention a baby!

Follow Sarah on Instagram and listen to her podcast here.

Follow us on Instagram @shouldideletethat

Email us at shouldideletethatpod@gmail.com

Produced by Daisy Grant & edited by Hattie Moir

Music by Alex Andrew

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Self-acceptance with The Birds Papaya