Should I Delete That?

Alex Light & Em Clarkson
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Oct 30, 2025 • 34min

Just Us: The brilliance of Lily Allen, Nelly Furtado’s retirement and Al’s melancholy playlist

We’ve had a busy week being completely and utterly obsessed with Lily Allen’s new album - West End Girl - and we mean TRULY OBSESSED. We unpack Lily’s radical honesty on the album which narrates the breakdown of her marriage. We dive into her cultural trailblazer status - and just how brave she is to put her relationship under the microscope...Our pop-culture chat continues - as we discuss Nelly Furtado’s retirement from music and the way people have tied her decision to leave music to recent body-shaming headlines. Is it taking the narrative away from her? And why is the music industry so toxic for “older” women? Do you have thoughts on Lily or Nelly? We want to hear from you - email us on shouldideletethatpod@gmail.comFollow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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Oct 27, 2025 • 52min

It's not just about dads - paternity leave is political

The UK has the worst paternity leave offering in Europe and the wider implication of this affects everyone, whether you have kids or not. Today we spoke to Alex Lloyd-Hunter from The Dad Shift and Rebecca Horne from Pregnant Then Screwed about their joint campaign ‘UK Paternity Leave is a Mother F**KER’ We spoke about how the UK’s paternity leave offering is disastrous for mums, dads and kids - but also the devastating wider cultural impact it has on the gender pay gap, discrimination and the workforce. We have a window of political opportunity now as the government is undertaking a review of parental leave. Get engaged with The Dad Shift and Pregnant Then Screwed to see how you can help make a change.PREGNANT THEN SCREWEDTHE DAD SHIFTFollow @dadshiftuk on InstagramFollow @pregnant_then_screwed on InstagramSIGN THE OPEN LETTER - The Dad Shift are calling on the new Secretary of State for Business Peter Kyle MP to prioritise making a paternity leave policy that's fit for the 21st centuryThe government have also opened a new consultation called 'Make Work Pay' looking at building enhanced dismissal protections for pregnant women and new mothers. Pregnant Then Screwed will be sharing information on how to engage on their pages in the coming weeks.If you want to get in touch you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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Oct 22, 2025 • 34min

Just Us: Our intense friendship, momentary spirals and why we’ll get arrested…

Another day, another day not being mysterious… On today’s Just Us - Em’s found a silly online quiz for us to play. We discuss how academic success is not a indicator of intelligence, and we find out that Al has an affinity with a certain ubiquitous bird…Btw - if you’re like Al and are counting down til Christmas - you’ll be thrilled to know we recorded this LAST week and it’s actually only nine Fridays til Christmas. If you’re like Em… sorry for the existential crisis. Do you want to get in touch? You can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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Oct 19, 2025 • 57min

Are you really ‘fine’? Estelle Bingham on healing your inner child

How are you… really? Do you say ‘I’m fine’ - when you’re not? This week we’re joined by holistic therapist and fourth-generation psychic, Estelle Bingham, who believes that ‘fine’ might just be a cover story. From the very beginning, we went deep… talking about trusting the universe, finding more joy in the everyday, and what it means to reconnect with your inner child.This conversation surprised us. It got emotional, it went to places we didn’t expect, and there was even a bit of a role reversal between Em and Al… Estelle opened up something in us, and we have a feeling she might do the same for you.Find out more about Estelle’s work at https://estellebingham.com/ Follow @estelle.bingham on InstagramEstelle’s podcast Love Purpose Connection is available on all podcast platforms and on YouTubeBuy your copy of Estelle’s book - Manifest Your True EssenceIf you want to get in touch you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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Oct 15, 2025 • 41min

Just Us: Taylor Swift, Victoria Beckham and the suffering of being a woman

In the time since we last recorded a Just Us - Taylor Swift has released a new album. So today, our resident semi-swiftie (Em) guides our non-swiftie (Al) through The Life of a Showgirl and we discuss the noise and critique surrounding the album. Victoria Beckham has also released a Netflix documentary - we discuss the term ‘too posh to push’ which was popularised in 1999 when she gave birth to her son Brooklyn by c-section. Why do women equate parenthood with suffering - and do men feel the same? We’d love you to join the conversation - you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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Oct 12, 2025 • 52min

Comedy, autism, and the power of being different... with George Lewis

You might know George Lewis for his hilarious parenting sketches - the chaos, the tantrums, and our collective Bluey obsession... but lately he has been opening up about something much more personal.George has three children - his eldest has an autism diagnosis, and his younger two are currently being assessed. We spoke about how his view of autism has completely changed, the exhausting fight parents face for diagnosis, and the damage caused by Donald Trump’s baseless claims about paracetamol and autism.Follow @georgelewiscom on Instagram There are very few tickets remaining for George’s stand-up tour ‘The Best Thing You’ll Ever Do’. Visit georgelewiscomedian.com to buy tickets! You’ll need to be quick! If you want to get in touch you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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Oct 8, 2025 • 32min

Just Us: Unsolicited parenting opinions, frightening US politics and cautionary hooliganism

Today we find out that Em’s cycling era might be over… we know you’re all as hooked on this new passion as Alex! We get a small insight into Alex’s clubbing days and we also discuss the internet’s entitlement to give unsolicited parenting advice.We also discuss Donald Trump’s comments about autism and pregnancy, why Em is feeling slightly more hopeful about our political landscape here in the UK, and why some echo chambers are worth cultivating. Have you got opinions about the Dallas Cowboys Cheerleaders or The Summer I Turned Pretty? Email us on shouldideletethatpod@gmail.com This episode was recorded on 30th SeptemberFollow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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Oct 5, 2025 • 57min

“I brace myself for sexism, misogyny and racism” - Eni Aluko on being a female football pundit

We have a Lioness in the studio! Today - we’re joined by Eni Aluko. Eni is a broadcaster, football executive and former professional football player who has represented England on the world stage and at the Olympics. She’s also a qualified lawyer - there’s nothing this woman can’t do. Since retiring from professional football - she has become one of the country’s most recognisable football pundits. As a former international player, with a lifelong passion for football - Eni is more qualified than anyone for this role - however, the culture of racism and sexism around football has made it an toxic environment for her. We spoke to Eni about the reality of misogyny, racism in football, how she has dealt with the online abuse she is subjected to and how we can move forward to make football a better (or at least more tolerable environment for women) Follow @enialuko on InstagramThank you to Refuge - the UK's largest specialist domestic abuse organisation - for making this conversation happen. For support with tech-facilitated abuse, visit www.refugetechsafety.org Refuge’s National Domestic Abuse Helpline is available on 0808 2000 247 for free, confidential support 24 hours a day, 7 days a week. A live chat service is also available from 10am to 10pm, Monday to Friday, and from 10am to 6pm on weekends. For further information and advice, visit www.nationaldahelpline.org.ukIf you want to get in touch you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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Oct 1, 2025 • 33min

Just Us: Accidental nudity, Emma Watson and the cult of matcha

Hello, hello, hello! This week we’ve got two surprisingly similar awkwards… apologies to anyone who has been in the vicinity of either Em or Alex’s windows over the last week. We also discuss JK Rowling’s comments following Emma Watson’s appearance on Jay Shetty’s podcast. Do the Harry Potter actors have a responsibility to publicly speak out against her comments - and what is the effect of JK Rowling vehemently doubling down on her anti-trans views? And we take a moment to discuss a very serious question - is everyone pretending to like matcha? YOUTUBE: ContraPoints PODCAST: The Witch Trials of JK RowlingIf you want to get in touch you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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Sep 28, 2025 • 54min

One false allegation destroyed my career... with Jess Thorpe

Jess was an NHS nurse working on a mental health ward when a false accusation was made against her, which led into a spiral of bureaucracy that ended her nursing career and changed her life forever… Although Jess very rarely does interviews - her story was highly publicised in the UK press, so we wanted to give her the opportunity to tell her story in full and in her own words.We spoke to Jess about the fragility of women’s reputations, the pressures on nurses and healthcare professionals and how we can both love the NHS but also hold it accountable on the occasions that it does let us down. Follow @thesliceofjess on InstagramIf you want to get in touch you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Elliott MckayVideo Editor: Celia GomezSocial Media Manager: Sarah EnglishMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

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