Should I Delete That? “We take the bins out naked” - with naturist Helen Berriman
How comfortable are you with nudity? Today, we’re speaking to Helen Berriman - who has been a naturist for the last four years - after reluctantly being introduced to it by her husband.
Helen explained the difference between naturism and nudism, she ran through all the practicalities with us and debunked the misconception that naturism is about sex.
We spoke about how being naked can have a huge positive impact on our body image - and the transformational effect being a naturist has had helping Helen to heal from past trauma. We also confront our personal concerns around safety - and consider our own boundaries when it comes to nudity.
Listen to Helen’s podcast - British Naturism: Women In Focus
Read more about British Naturism here - https://bn.org.uk/
Support the Women in Naturism campaign here
Follow @helen.berriman on Instagram
Follow @british_naturism on Instagram
If you want to get in touch you can email us on shouldideletethatpod@gmail.com
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Should I Delete That is produced by Faye Lawrence
Studio Manager: Elliott Mckay
Video Editor: Celia Gomez
Social Media Manager: Sarah English
Music: Alex Andrew
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