Derek Haswell is the co-founder of the award-winning meditation app, Happier , where he spent the better part of a decade producing content with some of the world’s best meditation teachers & scientists — including the Dalai Lama. He now spends his time as an executive coach — helping leaders drive more impact while becoming more aligned. In this conversation, we explore the difference between the waking up path and healing. I was excited to explore this topic with Derek because many people, myself included, have experienced the limitations of pursuing either meditation or healing work in isolation. His perspective on integrating both approaches while staying grounded in joy and authenticity is refreshing and practical. For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast (00:00) Awakening Through Pain (02:57) The Struggles of Meditation (06:06) Waking Up vs. Healing (08:55) The Interplay of Healing and Awakening (12:08) Finding Your Path (14:49) The Shift in Practice (18:05) Joy as a Guide (21:06) Navigating Suffering (24:08) The Role of Intuition (26:58) The Power of Presence (29:50) Integrating Parts Work (33:06) The Adventure of Inner Work (35:56) The Dying of the Old Self (38:57) Emerging Intuition (42:05) The Dance of Parts and Presence (44:47) Exploring the Depths of Experience (51:43) Exploring Sadness and Self-Compassion (53:49) Connecting with the Inner Child (57:00) Embracing Unconditional Love (01:00:03) Integration and Transformation (01:09:00) Debriefing the Healing Process

Teal Swan, a bestselling author and human development expert, dives deep into the significance of ancestral healing and its impact on societal dynamics. She highlights the role of parenting in fostering healthier future generations. The conversation also touches on the rising influence of artificial intelligence and its potential to shape humanity's timeline. Teal emphasizes the need for community-based support in child-rearing and how personal healing can trigger broader societal transformation.

In this engaging discussion, Gay and Katie Hendricks, acclaimed relationship experts and authors of over 50 books, share insights on conscious loving. They emphasize the transformative power of relationships for personal evolution and creativity. Listeners learn about taking responsibility, recognizing unconscious patterns, and the importance of truth in love. The couple also explores how genuine desires can be distinguished from societal conditioning, inspiring self-discovery. Their journey of intimacy and accountability serves as a beacon for couples seeking deeper connections.

David Hoffmeister is a teacher, author, and mystic known for his teachings rooted in A Course in Miracles and his unique relationship with Jesus. In this enlightening discussion, he shares his transformative journey of following inner guidance across 44 countries. Topics include overcoming the ego, embracing spiritual growth, and the importance of divine providence. He emphasizes the power of presence, interconnectedness, and the profound impact of trusting one's inner wisdom in navigating life's complexities.

Andrew Nugent, founder of the Association for Traditional Studies, brings 28 years of experience in Daoism, Chinese medicine, and martial arts to the conversation. He explores the essence of Daoism, emphasizing its practical wisdom for modern life. The discussion highlights the transformative power of engaging with ancient teachings and their relevance today. Nugent also shares his personal journey through traditional arts, the importance of mentorship, and how mastery—‘gung fu’—extends beyond martial arts to any skill through dedication.

Paul Millerd, author of 'The Pathless Path' and 'Good Work', shares his transformative journey toward a fulfilling career centered on passion and authenticity. He challenges traditional success metrics, arguing that true ambition is aligning work with personal joy. Paul emphasizes the importance of navigating the emotional landscape of pursuing one's interests, even in the face of societal expectations. He encourages embracing discomfort and prioritizing meaningful work to create a richer life filled with genuine connections and personal growth.

Charlie Morley is a lucid dreaming teacher and author who helps people wake up in their dreams & harness the power of sleep for psychological growth. Lucid dreaming is something I’ve done by accident a handful of times. I wanted to have Charlie on the show to understand how lucid dreams work and can be used to improve your everyday life and support spiritual development. I was also interested learning about dream yoga and other dream oriented spiritual practices. For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast 00:00) Introduction and Interest in Lucid Dreaming (07:02) Early Experiences and Teenage Interest in Lucid Dreaming (13:20) Lucid Dreaming as a Natural Capacity and the Science Behind It (15:58) Lucid Dreaming in Tibetan Buddhism: Dream Yoga (22:13) The Relationship Between Lucid Dreaming and Chi Energy (25:37) Remaining Conscious Throughout Sleep (30:45) The Clear Light of Sleep and Lucidity in Deep Sleep (33:37) The Relationship Between Lucid Dreaming and Feeling Refreshed (36:48) The Relationship Between Contemplative Practice and Lucid Dreaming (38:42) The Impact of Coherent Breathing on Lucid Dreaming (44:01) The Role of Cerebral Spinal Fluid in Sleep and Dreams (51:29) Exploring Pure Realms in Lucid Dreams (55:08) Where to Find More Resources on Lucid Dreaming

Boyd Varty is a lion tracker,  author, coach, and storyteller who brings forth ancient wisdom to help others find deep meaning and purpose in their life. His books A Lion Trackers Guide to Life and Cathedral of the Wild are awesome.  I was excited to have him on the show because I love the message of his books and just think he’s an awesome human.  In our conversation, Boyd shares how you can apply many of the same principles of tracking animals in the wild to discovering a path that’s uniquely you.  For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast (00:00) Connecting the Tracker Experience with the Consciousness Journey (02:56) The Power of Surrendering into Not Knowing (09:29) Developing Track Awareness: Paying Attention to Energizing Tracks (17:39) Questioning Limiting Beliefs and Finding Freedom in Acceptance (21:12) Following Inspiration and Expressing Creative Essence (28:40) Balancing Practicalities with Following Your Bliss (30:34) Questioning Scarcity and Cultural Norms (31:32) The Aliveness and Wealth of Unique Expression (38:51) Characteristics of Authenticity and Service (46:49) The Transformative Power of a 40-Day Experience in Nature

Cyan Banister, a pioneering early-stage investor known for her roles at SpaceX and Uber, discusses the magic of synchronicity and self-discovery. She delves into how personal consciousness impacts entrepreneurship, emphasizing the power of presence and positive intention. Cyan highlights the value of resilience, viewing failures as stepping stones for growth. She also shares insights on the evolving cultural perspectives of psychedelics and their potential for enhancing mental health, urging listeners to embrace their untapped potential and align their conscious desires with reality.

Abundance is a word that gets thrown around a lot, but it seems like everyone has a different idea of what it means. For a lot of people, it means money. Money is seen as a proxy for other things like time, freedom, and contribution. I once held this view and now believe it’s a very incomplete perspective. I was excited to have my friend Sean Clayton to talk about abundance because he has one of the more unique perspectives I’ve come across. Sean is a serial entrepreneur. He is the founder of Myosin and Myosin XYZ, as well the Science of Abundance which teaches people how to integrate ancient wisdom and spirituality to create an abundant life.  Instead of money, Sean views abundance as the energy that creates all things. To live an abundant life, you can become aware of how this energy works and its fundamental laws. Through working with and aligning to these laws, you can create an abundant life. When you go  against them, you simply cycle through repeated patterns that don’t represent the natural way of things which makes life more difficult. A big influence on Sean’s perspective is the 7 Hermetic principles. These principles attempt to explain the nature of reality, consciousness, and the universe. For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast (00:00) Introduction and Background (00:49) The Evolution of Abundance (02:26) From Taking to Receiving (03:26) Knowing Oneself (09:40) Healing as an Instant State of Worthiness (13:09) The Power of Self-Awareness (34:32) Self-Awareness and Holding Space for Healing (35:25) Embracing Karma and Taking Responsibility (36:32) Moving Out of Linearity and Shaping Reality (41:24) Finding Balance and Stillness Within (45:18) Being Intentional About Energy and Abundance