Minimal-ish: Minimalism, Intentional Living, Motherhood

Today is a reflective episode where I go through some questions to help us look at our days currently and rearrange to find space for things that are restful and recharge us. I also discuss a quote about burnout that has been going viral and what I think might truly cause burnout. I hope this quick episode is one that you enjoy and even take action on if you need it!Links: Align your days to your prioritiesDesirae on InstagramSimple morning lists Learn more about your ad choices. Visit megaphone.fm/adchoices

When I heard Rachelle Crawford of Abundant Life with Less talk about how she travels with carry-ons only anytime she does air travel, even with a family of five, I knew I had to have her on the show to break this down a bit for us!Rachelle has been applying minimalism to travel since right after she made minimalism a part of her home, and she brings so many great tips and mindset ships for us on this episode to do the same. Listen in and enjoy your travels this summer with less stuff and more peace!Links:Rachelle on InstagramRachelle's Book, Messy MinimalismRachelle's websitePodcast websiteDesirae on InstagramSponsors:Hiya: Get 50% off your first order at hiyahealth.com/minimalBetterhelp: Get 10% off your first month at betterhelp.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Laundry is one of those household chores that we can't avoid. It seems to always be waiting for us. How can we fit it into our days without letting it take up too much of our time (but also getting it done?)Today I'm talking with Amy Eilers, mom of four and home systems and rhythms expert, all about the laundry. We talk about... creating a system that works, tips to make folding and getting the clothes put away easier, how to make your laundry space a little more joyful getting the kids involve So many of these tips can be applied to any household chore, so I hope you enjoy today's episode as much as I enjoyed my conversation with Amy!Links:Amy on InstagramAmy's WebsiteDesirae on InstagramPodcast websiteSponsor:Indeed: Get a 75$ credit when you upgrade your job posting at indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m so excited to introduce the 10 Minute Mysteries podcast, which is part of the brand-new American Girl Podcast Network.Narrated by the co-host of The Psychologists are In, Maggie Lawson, this mysterious, suspenseful podcast takes listeners on a fun and spooky journey and is PERFECT for listening together as a family.I hope you tune in and subscribe!apple.co/ag10mm Learn more about your ad choices. Visit megaphone.fm/adchoices

A question I've gotten lately as we've recently added to the family? "Do you regret getting rid of so much baby stuff?" or "What should I do with the baby/ kid stuff when I'm not sure when or if we will use it again?"Today, I'm approaching this question and sharing my why for getting rid of baby stuff a couple of years ago, and why we don't regret it. I'm also sharing some questions to help you make your own decision on this along with some roadblocks that you might have to overcome along the way!Sponsor:Hiya: get 50% off your first order at hiyahealth.com/minimalShopify: get a 14 day free trial at shopify.com/intention Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have Joshua Becker back on the podcast to talk about his newest book, Things that Matter: Overcoming Distraction to Pursue a more Meaningful Life. In his book, Joshua details 8 distractions that keep us from living an intentional life, and today we are talking in depth about two of those distractions. We cover the distraction of fear and the distraction of technology - two distractions I believe so many of us struggle with.Links:Joshua on InstagramBecoming Minimalist WebsiteThings that Matter: Overcoming Distraction to Pursue a more Meaningful Life---Desirae on InstagramPodcast CoursePodcast Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm talking with you solo about having a great (and intentional) summer. We talk about how we can use our time, plan ahead, declutter a bit, and choose gratitude to help set us up for an intentional summer. I hope you enjoy this episode, and if you do, make sure to dive in to the mini course for a deeper dive on intentionality this summer (and in every season). Find it at desiraeendres.com/yourintentionalsummerLinks:Your Intentional Summer CourseInstagramPodcast WebsiteSponsor:BetterHelp: Get 10% off your first month at betterhelp.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm sharing my conversation with Jess Massey of Hustle Sanely. Jess Massey is the host of The Hustle Sanely Podcast, a planner creator, and the founder of the community-centered productivity brand Hustle Sanely®. She uses The 5 Keys to Hustling Sanely™ to teach busy women how to pursue their dreams while prioritizing their mental health and relationships.We talk about what it means to Hustle Sanely, how to have a peacefully productive day, her 5 step daily planning process, and how to plan your weeks around your priorities such as relationships and self care.I absolutely love how Jess simplifies planning our lives around our priorities and being productive in the things that matter. She brings us some super actionable tips in this episode, so grab a pen and paper and listen in!Links:Jess on InstagramHustle Sanely WebsitePlanner shopDesirae on InstagramPodcast WebsiteSponsors:I'm so grateful for our sponsors for supporting the show. If you'd like to support our sponsors AND minimal-ish, check out their websites and what they are all about by clicking the links below. Better Help - Get 10% off your first month with a therapist at betterhelp.com/minimalishShopify - Get a 14 day free trial at shopify.com/intentionIndeed - Get a 75$ credit when you upgrade your job posting at indeed.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm talking about The Phrase "The Grass is Always Greener on the Other Side," and a recent run in I had on this mindset. Through navigating these feelings in my own life, I realized there were three problems that get us in this mindset. In today's episode, I present these three problems or "stories we're telling ourselves" and suggest new narratives to replace them and move past this mindset. We talk about 1. The issue of wanting to run from tough circumstances or conflict2. Comparison & Contentment3. "finding" an elusive "calling or purpose" vs. finding purpose right where you're at.I can't wait to chat with you about this all, friend! I hope you enjoy the episode!LinksFind Desirae on Instagram (and all podcast updates) Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm chatting with Denaye Barahona of Simple Families! We talk all about her new book, Simple, Happy Parenting, and what that means played out in everyday life. I especially love our chat about what it looks like to holistically take care of the wellness of our entire family, starting with ourselves. Things we talk about:-Denaye's work with Simple Families-Her new book, Simple, Happy Parenting-Her Simple Manifesto-Positive discipline/positive parenting-Taking care of the family unit and prioritizing your own happiness as a parent.  Links:Order the book: Simple, Happy Parenting!!!Denaye's InstagramSimple Families WebsiteMinimalish on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices