Chief Endurance Officer

Welcome to another captivating episode! Today’s guest is a trailblazer, a leader, and an advocate for women's race events, and has dedicated himself to coaching young athletes into champions of tomorrow. Introducing Carlo Facchino, Founder & Event Director at Mermaid Series. Carlo partners with host Gregory McDonough shared his insights on the art of leaving indelible positive imprints upon those we encounter. Carlo emphasizes the significance of our interactions, underscoring the impact we wield. Carlo also dives into the transformative power of embracing the present moment, advocating for mindfulness.Takeaways:The enduring mindset has significantly molded Carlo's life, furnishing him with a clear vision of his aspirations and establishing groundwork upon which he could assemble the necessary components for accomplishment. The endurance mindset reveals these components as building blocks, which mitigate the challenges along the path but also coalesce into a comprehensive life blueprint.Carlo discusses the profound importance of recognizing the consequences our actions can exert on individuals. Leaving an impression on someone can etch a lasting cognitive imprint that can strongly resonate with someone. During his formative years, a pivotal moment occurred when his mother shared stories about his fearless grandfather. This ignited Carlo's enduring mindset, inspiring the drive within him to conquer his limits and embrace challenges in pursuit of unleashing his potential.During his college years, Carlo's introduction to rowing ignited him that propelled him toward the challenging realm of ocean rowing. During this time, he was the unique nature of rowing itself, where the act entailed facing backward, obscuring the view ahead. As a boat navigates with a sense of direction, Carlo recognizes that similarly, individuals possess a general trajectory in life, the future remains concealed beyond immediate sight.Carlo's immersion in ocean rowing unveiled a profound lesson in absolute self-reliance. The moment you depart the safety of land, you are entirely self-sufficient until you reach your next terrestrial contact. Carlo embraced this by diligently honing the art of equipping himself by gathering a surplus of supplies and studying his navigational charts. His unyielding commitment and rigorous groundwork bore fruit through remarkable triumphs: a daring California-to-Hawaii expedition, a collaborative venture from Norway to the Arctic, and an intrepid solo passage retracing the California-Hawaii route once more.Carlo shares valuable insight with fellow rowers when on land, advocating for an unwavering presence of mind. He observes that as boats embark on their journeys, the currents and winds invariably surge, occasionally posing an overwhelming challenge. By forging a connection with the surroundings and immersing oneself in the environment, rowers can effectively anchor their focus and establish a sense of equilibrium, offering a steadying force amid the dynamic elements.Quote of the Show:“I think it's important to know that our actions have an impact on everyone around us.” - Carlo FacchinoLinks:Carlo Facchino’s LinkedIn: https://www.linkedin.com/in/carlofacchino/  Mermaid Series’s Website: https://www.mermaidseries.com/ Carlo Facchino’s Website: https://www.carlofacchino.com/ Carlo Facchino’s Twitter: https://twitter.com/carlofacchino Carlo Facchino’s Instagram: https://www.instagram.com/carlofacchino/ Ways to Tune In:SpotifyApple PodcastsGoogle PodcastsAmazon MusicPodcast AddictDeezerPlayer FMPodchaserListen NotesYouTubeTransistorKeep up to date on our social media accounts:TikTokInstagramTwitterChief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode! Today’s guest is an elite-level age group triathlete and an accomplished coach, she focuses on helping people of all ages and abilities, she has completed hundreds of triathlons and multi-sport events, including four 70.3 World Champ, world Ironman Championships, becoming an age group world champion in 2016. Introducing Raeleigh Harris, Director and Head Coach at NDURUS. Raeleigh partners with host Gregory McDonough to unveil the transformative potential of training as a means to bolster athletes' resilience against the multifaceted challenges they encounter.Takeaways:The enduring mindset has profoundly shaped her life over three decades of engagement in endurance sports. Beyond this, she drew profound inspiration from her mother's remarkable journey as a sole caretaker following her father's unfortunate passing and witnessing her mother raise three children while adeptly managing her own personal life instilled in her a deep wellspring of strength and determination.Raeleigh believes that within each individual's journey, there exists a defining influence that propels them toward greatness. Through endurance sports, individuals tap into their innermost emotions, unraveling their aspirations. This profound connection opens up challenges that fuel determination, compelling them to forge mental and physical goals.Training emerges as a potent instrument in fortifying individuals to navigate through the challenges of life. The notion is that contemporary individuals embark on a quest for self-discovery, seeking a haven where safety converges with personal growth. When comfort intertwines with vulnerability, it serves as a guiding beacon motivating unwavering dedication toward the realm of endurance aspirations. Embracing the role of a coach, Raeleigh found herself pleasantly surprised by the unexpected intrinsic rewards she gained. Her path toward coaching was illuminated by the resounding motivation and unwavering dedication exuded by compelling her to embark on this transformative journey.Raeleigh observes her athletes employing a strategic toolkit to master time management, encompassing the discovery of their "emotional bucket." They navigate their aspirations by asking questions: What composes their bucket list? What holds the utmost significance in their tasks? What ignites their passion, and what detracts from it? The concept of a "physiology bucket" represents the physiological threshold for training intensity. The fusion of these two yields the makings of success. Raeleigh strives to foster an environment that nurtures the athlete's mental stance.Raeleigh views the human body as a sponge, delicately absorbing stress to droplets trickling. Much like how saturation transpires, the body can reach its limits and become saturated, the body when pushed beyond its threshold hinders its capacity to endure. It's a pivotal realization that genuine adaptation necessitates a change in external conditions. The desired transformative effects of training remain elusive, concealed within the constraints of an overwhelmed physiological state.Quote of the Show:“Endurance sports bring out the best in us.” - Raeleigh HarrisLinks:Raeleigh Harris’s LinkedIn: https://www.linkedin.com/in/raeleigh-harris-6020b744/ NDURUS’s Website: https://ndurus.com/ Ways to Tune In:SpotifyApple PodcastsGoogle PodcastsAmazon MusicPodcast AddictDeezerPlayer FMPodchaserListen NotesYouTubeTransistorKeep up to date on our social media accounts:TikTokInstagramTwitterChief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode! Today’s guest is someone who has achieved greatness in the world of sports and makes his story truly remarkable is the unique challenge he has overcome. Introducing Jeremy Poincenot, Co-Founder at C.U.R.E. Ride and Inspirational Speaker & Performance Coach at JeremyPoincenot.com. Jeremy joins host Gregory McDonough to share about the time he lost his sight and how he was fearful that he would be dependent on others for the rest of his life. He broke through that fear and challenged himself to the fullest.Takeaways:Embracing the endurance mindset, Jeremy honed the art of living in the present, focusing on each moment. In the face of his sudden blindness at 19 years old, he was determined to conquer one day at a time and savor each experience with an unwavering resolution. This approach fortified his spirit and empowered him to surmount any challenges. By mastering this, he discovered new heights of resilience and achievement.Despite facing the devastating loss of his sight due to the rare genetic disorder L.H.O.N, Labor's Hereditary Optic Neuropathy, Jeremy never surrendered to despair. While hopeful for a cure that has yet to be found, he experienced the stages of grief—denial, anger, bargaining, and depression—with unwavering strength. Refusing to be defined by his circumstances, Jeremy embraced life to the fullest.Through the years, Jeremy's endurance mindset underwent a transformative shift, accepting that certain limitations were beyond change, he confronted his status as legally blind, without a central vision, with unwavering courage. Focusing on the positive aspects of life, he sets realistic goals to cherish one good day each week instead of striving for perfection every day.Jeremy found an unexpected silver lining as public speaking and competitive golf became notably less intimidating. Having already confronted more profound complexities in life, he approached the challenge of public speaking with authenticity and determination. Embracing this newfound perspective, Jeremy fearlessly embraced public speaking while approaching golf with a renewed sense of joy and enthusiasm.In the realm of blind golf, an unwavering bond is formed between the golfer and their guiding light—a role assumed by Jeremy's father. With his father's steadfast support, Jeremy found an ally who stood by his side during every competitive round. Together, they seamlessly merged into a flawless team, complementing each other's strengths. With his father’s encouragement and uplifting energy, the unbreakable power of partnership helped him conquer challenges in achieving remarkable feats in the world of blind golf.Quote of the Show:“I want people to see the power of interdependence in their lives personally and professionally.” - Jeremy PoincenotLinks:Jeremy Poincenot’s LinkedInJeremy Poincenot’s Personal WebsiteJeremy Poincenot’s TwitterChallenged Athletes FoundationWays to Tune In:SpotifyApple PodcastsGoogle PodcastsAmazon MusicPodcast AddictDeezerPlayer FMPodchaserListen NotesYouTubeTransistorKeep up to date on our social media accounts:TikTokInstagramTwitterChief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode as we welcome an extraordinary guest who has managed some impressive feats both in and out of work. Introducing Lauren Mitchell, Director of National Accounts at Produce Alliance, LLC and host of the Grounded podcast. Lauren joins host Gregory McDonough to unveil an innovative approach for cultivating face-to-face connections with clients. Get ready to be inspired by Lauren's advice on optimizing your body and mind for peak performance in the business world.Takeaways:When faced with daunting challenges, Lauren will create remarkable opportunities to forge a profound connection with others. Endurance is a common thread woven through diverse activities such as running and biking. This helps ignite a shared sense of purpose, strengthening bonds.Office meetings can turn your meeting into an exhausting one. To keep your client captivated, take them outside or on a walk. This offers a refreshing twist, catering to the more interactive and personal meeting. Foster genuine connections in a dynamic and energizing setting.In a busy lifestyle, it's common to neglect to be more active and settle to rest. Lauren advises treating exercise as a necessity. By viewing it as this, you unlock the key to making exercise a priority. Soon, each day becomes infused with newfound energy, propelling you towards greater productivity and well-being.Prioritizing your fundamental needs, such as regular exercise and nourishing food, provides an invaluable opportunity to reset, equipping you with the endurance and resilience required to easily continue the day. By investing in self-care, your physical and mental well-being navigates through life's challenges with purpose. Embrace each moment with a heightened sense of focus and clarity.When fueling an endurance-driven life, it is important to discover nutrition that perfectly complements your body and lifestyle. Embracing a personalized approach to nourishment is essential, as it empowers you to identify the foods that truly energize and sustain you throughout your dynamic journey.Quote of the Show:“Running fuels my legs, my mind, and my creativity.” - Lauren MitchellLinks:Lauren Mitchell’s LinkedInProduce Alliance’s WebsiteProduce Alliance’s TwitterGrounded Podcast WebsiteWays to Tune In:SpotifyApple PodcastsGoogle PodcastsAmazon MusicPodcast AddictDeezerPlayer FMPodchaserListen NotesYouTubeTransistorKeep up to date on our social media accounts:TikTokInstagramTwitterChief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another motivational episode! Today’s guest has competed in numerous triathlons and athletic events, including the ITU World Championships. Introducing, Creighton Wong, Consultant at Exponential Clients and Business Operations & Head of Marketing at Architect Helpers. Creighton sits down with host Gregory McDonough and shares how he grounds himself in the present to gain a profound sense of serenity and renewal. Brace yourself for an uplifting story as Creighton takes the stage. Takeaways:The endurance mindset has had a transformative effect on Creighton's life, revealing the liberating truth that he shouldn’t burden himself with the pressure to achieve perfection or success. Through trials and errors in numerous races, Creighton realized he no longer needed to chastise himself in the face of defeat. Triumph does not solely define one's existence.Creighton discovered embracing the present moment, by immersing himself in the now. The significance of pausing shifted his focus to appreciate the preciousness of his surroundings. By grounding himself in the present, he experiences a profound sense of serenity and renewal. This allows him to recharge his spirit, leaving him feeling revitalized for the journey ahead.Creighton's passion for endurance races ignited when he encountered a remarkable kindred spirit, Sarah Reinertsen, who, like him, overcame the challenges of being an above-the-knee amputee. Her indomitable spirit resonated within him, driving him to embark on his journey in the world of racing. Eventually, this brought Creighton and Sarah together, allowing him to meet his true muse and continue to draw strength from her remarkable example.In his early races, Creighton found himself as the sole challenged athlete amidst a sea of competitors. Growing up without the guidance of a mentor who shared his condition, he faced an uphill battle in staying motivated despite the obstacles he encountered. However, this absence catalyzed a transformative realization within himself. He was determined to become the mentor he never had for young challenged athletes. He aspired to guide these individuals, offering them the support and guidance he yearned for during his formative years.One aspect that deeply resonated with Creighton within the triathlon community was the unwavering support that permeated every interaction. He felt welcomed by the genuine encouragement that flowed amongst its members. The community exuded positivity, embracing an optimistic outlook and perspective on every challenge they encountered. The transformative power of this positive support network infused his life with renewed inspiration, fortitude, and belief in his ability to overcome any obstacle.Quote of the Show:“We are not what we are on our worst days.” - Creighton WongLinks:Creighton Wong’s LinkedInArchitect Helpers’s WebsiteExponential Clients’s WebsiteWays to Tune In:SpotifyApple PodcastsGoogle PodcastsAmazon MusicPodcast AddictDeezerPlayer FMPodchaserListen NotesYouTubeTransistorKeep up to date on our social media accounts:TikTokInstagramTwitterChief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode as we welcome an extraordinary guest who wears multiple hats, is a renowned author, motivational speaker, accomplished entrepreneur, and distinguished financial expert, who was even featured in the prestigious INC 5000 list for 2019. Introducing Greg Crabtree, Partner at Carr, Riggs & Ingram. Greg sits down with host Gregory McDonough to share an eye-opening perspective on grit. Prepare to be uplifted as he challenges the audience to shift their focus away from data analysis and embrace behavioral changes. Brace yourself for a truly motivational journey as Greg Crabtree takes center stage. Takeaways:Recognizing the right time to step back and reevaluate is crucial, as grit alone may not always guarantee success. When faced with adversity in business, it becomes essential to leverage your available resources to navigate challenging situations. While steadfast determination can be admirable in moments of triumph, it can transform into detrimental obstinacy in different circumstances.Streamlining your product offerings has the potential to enhance profitability. There are instances where certain products or services contribute to revenue generation but do not yield substantial profits. By discontinuing such items from your inventory, although it may lead to a decrease in overall revenue, it can result in a notable boost to your profitability.The Endurance mindset serves as a crucial asset in Greg's business, empowering him to attentively listen to potential clients and identify their unmet needs. Prioritizing client feedback and understanding their requirements before pitching a sale not only strengthens his approach but also enables him to craft more comprehensive and insightful responses.Establishing resonance with clients can prove challenging, especially when contending with lingering misconceptions from the past. However, by effectively illustrating the broader perspective and emphasizing the long-term advantages, it becomes possible to shatter the barrier of preconceived notions and forge a genuine connection. Introducing an expense that may not possess direct necessity or empirical evidence involves placing a bet on the potential return on investment. Such calculated risks serve as catalysts for business growth and innovation, propelling entrepreneurs toward achieving their goals.  In the aftermath of the Covid-19 pandemic, certain industries experienced stagnant growth, raising concerns for businesses across the board. To revive and rejuvenate one's industry in such circumstances, a concerted effort is needed to elevate the volume of value addition significantly. This entails going above and beyond, delivering exceptional value and innovation that surpasses pre-pandemic levels.Quote of the Show:“Data is a worthless exercise of activity unless it drives behavioral changes leading to optimal outcomes.” - Greg CrabtreeLinks:Greg Crabtree’s LinkedInCarr, Riggs & Ingram WebsiteCarr, Riggs & Ingram - Simple Numbers WebsiteGreg Crabtree’s TwitterSimple Numbers 2.0 - Rules for Smart Scaling BookSimple Numbers, Straight Talk, Big Profits! BookWays to Tune In:SpotifyApple PodcastsGoogle PodcastsAmazon MusicPodcast AddictDeezerPlayer FMPodchaserListen NotesYouTubeTransistorKeep up to date on our social media accounts:TikTokInstagramTwitterChief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another inspirational episode. Today’s guest has competed in ultra-trail runs for more than 6 years and 19 ultra-endurance races and ended up as #138 in the World Trail Championship 2018. Introducing José Carlos Sarmiento, Founder & CEO at Vertikal X, Chairman of the Board at Vertikal Sports Capital, and Founder and Board Member at Zero Sixty. José sits down with Gregory McDonough to share how he is a true believer that any human can achieve their optimal potential through discipline. Get ready to feel motivated by the incredible journey of José Carlos Sarmiento. Takeaways:Throughout José's upbringing, his family found themselves confronted by the presence of substance abuse. This not only affected his entire family but also took a toll on José himself, particularly after his father tragically lost his life in a sober motorcycle accident. The sudden death of his father served as a catalyst, igniting a determination within José to embrace life to its utmost potential, in terms of personal well-being and fulfillment. This transformative event fueled his resilience and planted the seeds of an entrepreneurial spirit, ultimately leading José on a path from corporate executive to a successful entrepreneur.For José, the endurance mindset is an embodiment of patience, presence, and heightened awareness. He encourages individuals to reconnect with their inner child, embracing the curiosity, wonder, and open-mindedness that characterized their younger selves. By cultivating this, José empowers others to lead by example and create a positive atmosphere within their environments. Through this approach, he encourages audiences to embrace a vibrant approach to both personal and workplace growth.José experienced a profound revelation that became evident to him in his pursuit of happiness. This became centered around material possessions, leaving him unfulfilled. Recognizing the profound impact this had on his own well-being, and on his relationships with employees, employers, and colleagues, José needed to change. It became clear that this approach was detrimental to his personal growth and the overall harmony within his work environment.José's training facility adopted a unique holistic approach with its customers. Rather than fixating on superficial aspects such as physical appearance, his company recognized the importance of encompassing mindset, movement, metabolism, and overall well-being. By deeply understanding each athlete's core essence and mindset, they created training programs that aligned with the athlete's needs. This set José's company apart, enabling them to unlock the full potential of each athlete.As José embarked on his entrepreneurial journey with Vertical X, he seamlessly empathized with athletes due to his own athletic background. Having previously secured sponsorships with brands like Gatorade, he gained insights into effectively assisting athletes and promoting their remarkable talents. José was driven by a deep desire to establish a platform, one that celebrated athletes based on their extraordinary abilities rather than appearances. Motivated by his vision, José was determined to provide athletes with a platform to amplify their voices.Quote of the Show:“Discipline will always overcome talent.” - José Carlos SarmientoLinks:José Carlos Sarmiento’s LinkedIn: https://www.linkedin.com/in/charliesarmiento/  José Carlos Sarmiento’s Website: https://charliesarmiento.com/ Vertikal X’s Website: https://www.vertikalsports.com/ Vertikal Sports Capital’s Website: https://vertikalsportscapital.com/ Executive Council Network’s Website: https://www.executivecouncilnetwork.com/ Zero Sixty’s Website: https://zerosixty.co/ José Carlos Sarmiento’s Twitter: https://twitter.com/ultrasarmiento Ways to Tune In:SpotifyApple PodcastsGoogle PodcastsAmazon MusicPodcast AddictDeezerPlayer FMPodchaserListen NotesYouTube TransistorKeep up to date on our social media accounts:TikTokInstagramTwitterChief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/

Welcome to another inspirational episode. Today’s guest is an accomplished athlete, has earned medals at the National Level in Track & Field, and is on a mission to bring excellence to the profession of sales. Introducing Morné Smit, Founder of Emerse Group Limited and Certified Leverage Sales Coach at Leverage Sales Coaching. Morné sits down with Gregory McDonough to share the most valuable asset you can have in business. He encourages the audience to spend time at the beginning of each day journaling. Get ready to be inspired by the incredible journey of Morné Smit. Takeaways:Morne speaks about how grit surpasses skill, mindset, and other attributes. He states that it's the ability to be resourceful in any situation, whether faced with limitations or abundance. Grit is not something that is created overnight; it is cultivated through hard work and dedication.When faced with unfortunate circumstances, Morne encourages listeners to shift their perspective and ask themselves, "How can I creatively solve this problem?" Changing your mindset can alleviate the intimidation that comes with managing challenges. He advises embracing problems as opportunities for personal growth. Collect a community of like-minded individuals who hold a great length of support. Providing support in overcoming obstacles can help you encounter and maintain a positive mindset. Morne suggests investing time in meeting new people and cultivating connections.Morne starts his day by engaging in journaling. This helps set his intentions for the day by reflecting on his thoughts and experiences. Doing this allows him to acknowledge the impacts of his decisions and emotions. By doing so, Morne promises that you will gain the ability to adapt and respond more effectively to external events. One of the most significant mistakes in a business is having a wide gap between the best and worst salesperson. To address this imbalance, develop a reliable selling system that can teach others and show how they can enable themselves to achieve consistent results.Morne encourages the audience to harness the power of referrals by establishing agreements with other business professionals. Building a network of referrals fosters connections with your Ideal Customer Profile (ICP), especially small companies seeking rapid growth.Throughout history, sales have been seen as a transfer of trust and emotional decision-making. Strive to be not just compelling, but make your company irresistible. Cultivate taking into account the challenges posed by virtual transactions.Quote of the Show:“Even bad teachers are good teachers because they teach you something, you just have to find the value.” - Morné SmitLinks:Morné Smit’s LinkedInMorné Smith's Personal WebsiteEmerse Group Limited’s WebsiteLeverage Sales Coaching WebsiteEMERSE Group’s TwitterWays to Tune In:SpotifyApple PodcastsGoogle PodcastsAmazon MusicPodcast AddictDeezerPlayer FMPodchaserListen NotesYouTubeTransistorKeep up to date on our social media accounts:TikTokInstagramTwitterChief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another inspirational episode. Today’s guest is a writer, an endurance athlete, an author of four books, a leadership professor, a standup comedian, and a nonprofit executive. Introducing David Rendall, Keynote Speaker and MC at The Freak Factory. David sits down with Gregory McDonough to share how he encountered an array of obstacles that fueled his hunger for success. He encourages the audience to acquire an understanding of setting incremental goals and pursue them. Get ready to be motivated by the incredible journey of David Rendall. Takeaways:During his college years, David experienced a significant setback from a leg injury that caused him to temporarily withdraw from sports and other physical activities. In the healing process, he opted to refrain from pushing himself too hard for several months. However, David's siblings became increasingly interested in endurance races. Fueling his own motivation, he gained the courage to lace his shoes once more. The return to training that it was more manageable than he had initially anticipated.David acquires an understanding of setting incremental goals and pursuing them. As each objective was triumphantly attained, this compelled him to eagerly plan the next awaiting journey. He realized that this approach rendered aspirations that became more attainable. This fueled a hunger for continued growth and achievement.David realized that the path to conquering an endurance race demanded an unwavering commitment. He religiously embraced a routine of weightlifting, running, walking, cycling, swimming, and disciplined training. During this journey, he noticed that marathons are not conquered on a whim but through consistent preparation. Recognizing the importance of a well-structured training schedule, he meticulously stayed tuned to its demands, remaining consistent in his pursuit of excellence. In his early years, he encountered an array of obstacles, yet he remained strong. He consistently pushes himself to ultimate limits, fueling this hunger for success, he surpassed the aspirations of others. David possessed an understanding of his own capabilities, skillfully crafting obtainable goals to pave the way for victories in all aspects of life.Throughout his earlier years, David is a consummate individualist. He was often reminded that everyone must embrace the role of a team player. Yet, David remains steadfast and firmly believes that not everyone is destined to assume that role. In his view, every endurance athlete ought to ask themselves: Are they an individual endurance athlete or are you a team endurance athlete? While some say that achievements are unthinkable without the support of others, he stands by the conviction that his accomplishments are rooted in his own dedication and perseverance.In the realm of endurance racing, sleep is incredibly important. David understands the profound significance of obtaining a full night's rest. He encourages all endurance athletes to prioritize their sleep, sleep is not merely a luxury but an essential component of well-being. Sleep plays a pivotal role in the process of healing, allowing muscles to recover effectively. By providing yourself with enough sleep, you can lay a solid foundation for enduring future successes. Quote of the Show:“I think the ‘get to the finish line at all cost’ is what drives me.” - David RendallLinks:David Rendall’s LinkedInThe Freak Factory’s WebsiteDavid Rendall’s TwitterThe Freak Factor BookThe Freak Factor for Kids BookPink Goldfish 2.0 BookThe Four Factors of Effective Leadership BookWays to Tune In:SpotifyApple PodcastsGoogle PodcastsAmazon MusicPodcast AddictDeezerPlayer FMPodchaserListen NotesYouTubeTransistorKeep up to date on our social media accounts:TikTokInstagramTwitterChief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another extraordinary episode. Today’s guest is a world-ranked triathlete, a burn survivor, a motivational leader, and a four-time member of Team USA. Introducing Shay Eskew, Chief Sales Officer at CirclesX and Motivational Speaker & Coach at Shay Eskew. Shay sits down with Gregory McDonough to share his incredible survival story and the profound impact it had on his life. Shay encourages the audience to prioritize both their family and endurance races. It's crucial to optimize your time to create a balanced and fulfilling life. Get ready to be motivated, uplifted, and captivated by the incredible journey of Shay Eskew. Takeaways:The biggest impact that the endurance mindset has had on Shay was reminding himself that tomorrow is never guaranteed. Shay believes that everything in life comes down to prioritizing time management. His experiences, Ironman, and other endurance sports have taught him the ability to balance his racing commitments with his family time. By mastering this balance, Shay has found the secret to a fulfilling and healthy life. Shay encourages people to seize every moment, making the most of their time.Shay has recognizes the value in the power of saying "no" to things that don't truly matter. Shay encourages us to embrace a sense of self-prioritization. By consciously aligning his actions with his goals, Shay knows the importance of contributing to the legacy he aspires to leave behind. It is important to remember to be selective, intentional, and relentlessly focused on the path that leads to your remarkable legacy.Shay advocates for reclaiming moments with your family and fostering a growth mindset. Shay encourages people to invest more time into the relationships they have with their loved ones and alternative activities beyond racing. By strengthening those bonds and creating lasting memories, you will find that life's treasures lie in shared moments, laughs, and connections.Shay highlights the importance of communication. He mentions an Ironman concept known as the "Iron Widow." This term illustrates how athletes can become consumed by training that they unintentionally neglect to be a loving parent, a supportive partner, a business professionals, and a true friend. Shay reminds us to schedule time for the people who matter most.Shay believes in putting yourself out there, as it opens the door to countless opportunities. He encourages them to seek out connections with endurance athletes, join races, and also join running clubs or groups. By actively engaging in these communities, you will be able to expand your network and raise your profile. Visibility and active participation can lead to empowering journeys.Shay recalls back in high school, he initially disliked running. Back then, running served Shay as a means of weight loss which negatively affected his outlook on endurance sports. Until he discovered Ironman, he did his research and explored the intricacies of form, cadence, heart rate, and optimal training techniques. As he became more familiar with endurance sports, his body no longer experienced pain, and his breathing improved. He reminds us that nothing is impossible when we reach beyond our comfort zones.Quote of the Show:“Look, life's cruel and tough, but you have to love yourself and know who you are. You can’t rely on the world to tell you what your value is.” - Shay EskewLinks:Shay Eskew’s LinkedInCirclesX’s WebsiteShay Eskew’s WebsiteShay Eskew’s TwitterShay Eskew’s bookWays to Tune In:SpotifyApple PodcastsGoogle PodcastsAmazon MusicPodcast AddictDeezerPlayer FMPodchaserListen NotesYouTubeTransistorKeep up to date on our social media accounts:TikTokInstagramTwitterChief Endurance Officer is produced and sponsored by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/