

The Motivated Mind
Scott Lynch
Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
Episodes
Mentioned books

Aug 12, 2019 • 22min
Prioritizing Your Goals
Life can get busy and life can get hectic, but that shouldn't be an excuse as to why you haven't started in on your goals. When you realize your destiny is 100% in your control, you will win. In this episode, I discuss four ways to create that prioritization and how to keep on track.
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Jul 29, 2019 • 19min
How To Reprogram
How do you start to believe in yourself? Being able to identify and stomp out negative thoughts, doubt and self-judgment will allow you to grow like a weed. In this episode, I discuss four ways to reprogram yourself and steer in the direction of growth.
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Jul 22, 2019 • 22min
Signs That Your Relationship May Be Holding You Back
An unsupportive partner can derail your success. It’s important to have a partner who supports you in all of your endeavors. A healthy relationship is one that enhances your life and your success. In this episode, I discuss six signs that your relationship may be holding you back in life.
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Jul 8, 2019 • 21min
Why People Are Never Satisfied
Feel like you know what you want out of life? Big question right? Many are satisfying short term happiness, but compromising the long term picture. The never-ending band-aid fix to feel good in the moment. In this episode, I discuss that never-ending cycle and what you can do to change it.
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Jul 1, 2019 • 20min
Leveraging Your Past and Insecurities
We all have them, a past and insecurities. We all have our ‘failures’ and missed shots on goal. The most amazing thing about life, each day we have another opportunity to take a shot. In this episode, I dive deep into my past and my past insecurities to expose myself and show how I've embraced it to build my mountain.
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Jun 17, 2019 • 21min
Why - The Daily Question To Growth
As a child, we would question everything, but as we grow older we stop asking why. Life moves fast, but that doesn't mean we shouldn't take the opportunity to analyze what we are doing or not doing. In this episode, I discuss analyzing and questioning your actions.
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Jun 10, 2019 • 20min
Self-Discipline - How We Stay Our Course
Feel like you've had difficulties sticking to your path? The missing ingredient most overlooked when thinking about growth and success, self-discipline. In this episode, I discuss the importance of self-discipline and focusing on the long game and not allowing the short game to interrupt your macro.
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Jun 3, 2019 • 18min
A Clear Vision - Setting Goals
Do you ever feel like you’re sleepwalking through life with no real idea of what you want? Maybe you know exactly what you want to achieve, but have no idea how to reach it. In this episode, I discuss five techniques involved in setting achievable goals.
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May 27, 2019 • 19min
The Macro Levels of Growth
Feel like you're at a standstill with growth? We have 24 hours each day to refine our actions of yesterday. Life is extremely simple, but it’s been over complicated by breezing through days and rushing towards our Fridays. In this episode, I breakdown six key metrics to strive for growth and success.
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May 13, 2019 • 19min
Time - The $10hr Thinking
Feel like days fly by and you've wasted them? We've got one shot each day to take advantage of our time on this planet. Life is a simple equation, you get out what you put in. In this episode, I discuss compounded effort and really evaluating how you spend your days.
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