Art Creativity & Wellbeing

Kay Lock Kolp
undefined
Aug 27, 2024 • 21min

427: On on Skipper Mike and AQP Lottie!

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Skipper Mike Miller and AQP Lottie Wade, the amazing leadership duo of the racing yacht PSP Logistics in the Clipper Round the World Race! What fun to sit down in conversation with them, ON the boat! YouTube Playlist for this series: https://www.youtube.com/playlist?list=PLBqS3lNqXHd23YZ6mtYCvHhKx10SgcTkf Clipper Race website: https://www.clipperroundtheworld.com/ The PSP's team hub: https://www.clipperroundtheworld.com/team/psp-worldwide-logistics/team-hub On on friends! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe
undefined
Aug 22, 2024 • 8min

426: On on Mark!

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Mark Hagan, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! What fun to sit down in conversation with him, ON the boat! YouTube Playlist for this series: https://www.youtube.com/playlist?list=PLBqS3lNqXHd23YZ6mtYCvHhKx10SgcTkf Clipper Race website: https://www.clipperroundtheworld.com/ The PSP's team hub: https://www.clipperroundtheworld.com/team/psp-worldwide-logistics/team-hub On on friends! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe
undefined
Aug 20, 2024 • 9min

425: On on Ronaldo!

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Ronaldo Souza, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! What fun to sit down in conversation with him, ON the boat! YouTube Playlist for this series: https://www.youtube.com/playlist?list=PLBqS3lNqXHd23YZ6mtYCvHhKx10SgcTkf Clipper Race website: https://www.clipperroundtheworld.com/ The PSP's team hub: https://www.clipperroundtheworld.com/team/psp-worldwide-logistics/team-hub On on friends! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe
undefined
Aug 13, 2024 • 14min

424: On on Lisa and Andrew!

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Lisa Franklin and Andrew Moss, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! I felt so honored to be able to sit down in conversation with them, ON the boat in Washington, DC, USA.. just before they raced across the north Atlantic to Oban, Scotland in the final leg of the race!  YouTube Playlist for this series: https://www.youtube.com/playlist?list=PLBqS3lNqXHd23YZ6mtYCvHhKx10SgcTkf Clipper Race website: https://www.clipperroundtheworld.com/ The PSP's team hub: https://www.clipperroundtheworld.com/team/psp-worldwide-logistics/team-hub On on friends! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe
undefined
Aug 8, 2024 • 14min

423: On on Charlie and Joe!

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Joe Govier and Charlie Whewell, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! I felt so honored to be able to sit down in conversation with them, ON the boat in Washington, DC, USA.. just before they raced across the north Atlantic to Oban, Scotland in the final leg of the race!  YouTube Playlist for this series: https://www.youtube.com/playlist?list=PLBqS3lNqXHd23YZ6mtYCvHhKx10SgcTkf Clipper Race website: https://www.clipperroundtheworld.com/ The PSP's team hub: https://www.clipperroundtheworld.com/team/psp-worldwide-logistics/team-hub On on friends! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe
undefined
Aug 6, 2024 • 6min

422: On on Brian and Kate!

*Sensitive ears alert! An F bomb happen in all the excitement as we recorded! Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Celebrating Kate Frischkorn and Brian Arnold, crew on the racing yacht PSP Logistics in the Clipper Round the World Race! I felt so honored to be able to sit down in conversation with them, ON the boat in Washington, DC, USA.. just before they raced across the north Atlantic to Oban, Scotland in the final leg of the race!  YouTube Playlist for this series: https://www.youtube.com/playlist?list=PLBqS3lNqXHd23YZ6mtYCvHhKx10SgcTkf Clipper Race website: https://www.clipperroundtheworld.com/ The PSP's team hub: https://www.clipperroundtheworld.com/team/psp-worldwide-logistics/team-hub On on friends!   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe
undefined
Jul 30, 2024 • 12min

421: "Pursuing big dreams and goals"

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Over these next few episodes, you'll get to hear from my friend and former coach, Andrew Moss! We had the opportunity to sit down together in June in Washington DC. That's where my book tour took me, and it was such fun to meet Andrew in person while he was there as part of his sailing race around the world. Andrew suggested that we record a conversation together focused on my new book, Waking Up – since, as he shares somewhere in here, "we are two of the characters who show up with some frequency!" This is the fourth installment you'll get to hear - it is from the podcast that Andrew and I create together about his journey around the world, Where in the World is Andrew Moss? Hope you enjoy. Happy summer! Thank you for being along on this journey with me. I appreciate you! Waking Up, my new memoir, in paperback: https://amzn.to/3VlbEak Art Creativity & Wellbeing, my letter that goes into peoples' inboxes: https://kaylockkolp.substack.com/ Instagram: https://www.instagram.com/weturnedoutokay/ LinkedIn:  Search 'Kay Lock Kolp' And you can find me at https://kaylockkolp.com.. Wishing you well until next time! Love, Kay This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe
undefined
Jul 23, 2024 • 8min

420: "Course-correcting toward a clear destination"

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Over these next few episodes, you'll get to hear from my friend and former coach, Andrew Moss! We had the opportunity to sit down together a few weeks ago in Washington DC. That's where my book tour took me, and it was such fun to meet Andrew in person while he was there as part of his sailing race around the world. Andrew suggested that we record a conversation together focused on my new book, Waking Up – since, as he shares somewhere in here, "we are two of the characters who show up with some frequency!" I have divided our conversation into three parts, and the fourth installment you'll get to hear is from the podcast that Andrew and I create together about his journey around the world, Where in the World is Andrew Moss? Hope you enjoy. Happy summer! Thank you for being along on this journey with me. I appreciate you! Waking Up, my new memoir, in paperback: https://amzn.to/3VlbEak Art Creativity & Wellbeing, my letter that goes into peoples' inboxes: https://kaylockkolp.substack.com/ Instagram: https://www.instagram.com/weturnedoutokay/ LinkedIn:  Search 'Kay Lock Kolp' And you can find me at https://kaylockkolp.com.. Wishing you well until next time! Love, Kay This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe
undefined
Jul 16, 2024 • 7min

419: "This is really a memoir about someone's transformation"

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Over these next few episodes, you'll get to hear from my friend and former coach, Andrew Moss! We had the opportunity to sit down together a few weeks ago in Washington DC. That's where my book tour took me, and it was such fun to meet Andrew in person while he was there as part of his sailing race around the world. Andrew suggested that we record a conversation together focused on my new book, Waking Up – since, as he shares somewhere in here, "we are two of the characters who show up with some frequency!" I have divided our conversation into three parts, and the fourth installment you'll get to hear is from the podcast that Andrew and I create together about his journey around the world, Where in the World is Andrew Moss? Hope you enjoy. Happy summer! Thank you for being along on this journey with me. I appreciate you! Waking Up, my new memoir, in paperback: https://amzn.to/3VlbEak Art Creativity & Wellbeing, my letter that goes into peoples' inboxes: https://kaylockkolp.substack.com/ Instagram: https://www.instagram.com/weturnedoutokay/ LinkedIn:  Search 'Kay Lock Kolp' And you can find me at https://kaylockkolp.com.. Wishing you well until next time! Love, Kay This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe
undefined
Jul 9, 2024 • 15min

418: "Someone who just doesn't let you stay in any story"

Hello friends! Bringing you something a little different this summer, bite-size episodes that you can enjoy with a little more frequency than usual. Over these next few episodes, you'll get to hear from my friend and former coach, Andrew Moss! We had the opportunity to sit down together a few weeks ago in Washington DC. That's where my book tour took me, and it was such fun to meet Andrew in person while he was there as part of his sailing race around the world. Andrew suggested that we record a conversation together focused on my new book, Waking Up – since, as he shares somewhere in here, "we are two of the characters who show up with some frequency!" I have divided our conversation into three parts, and the fourth installment you'll get to hear is from the podcast that Andrew and I create together about his journey around the world, Where in the World is Andrew Moss? Hope you enjoy. Happy summer! Thank you for being along on this journey with me. I appreciate you! Waking Up, my new memoir, in paperback: https://amzn.to/3VlbEak Art Creativity & Wellbeing, my letter that goes into peoples' inboxes: https://kaylockkolp.substack.com/ Instagram: https://www.instagram.com/weturnedoutokay/ LinkedIn:  Search 'Kay Lock Kolp' And you can find me at https://kaylockkolp.com.. Wishing you well until next time! Love, Kay This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app