MindStrong

Joe Welstead is a former commonwealth swimmer turned entrepreneur and creative. Expect to learn, why athletes make good employees in business, how to set unbreakable goals and rules, why others should set your goals for you, how his new brand Oshun simplifies hydration, how to learn to delegate and let go of control, why swimming can be made more exciting for the viewer, and much more. Twitter: https://twitter.com/JoeWelstead Oshun: https://drinkoshun.co Extra Stuff: Get 20% of MindStrong Sport app subscriptions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get in Touch: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠⁠⁠⁠⁠⁠

Dr Duncan Simpson is Director of Personal Development at IMG Academy, Mental Performance Coach, and a podcaster. IMG Academy is one of the largest and most well regarded sports facilities on the planet, with 1500 athletes coming through every year, it’s a place where some of the very best have made it in college and professional sports in the US and around the world. Expect to learn the best characteristics to be successful in an academy, how you form a mental performance program for an athlete, integrating mental performance coaching into the academy system, The 5 core fundamentals of IMG’s mental performance programs, the impact of social media on athlete confidence, how to balance academics and sport, and much more. Twitter: https://twitter.com/SportPsychDunc Performers Podcast: https://www.youtube.com/@PerformersPod Extra Stuff: Get 20% of MindStrong Sport app subscriptions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get in Touch: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠⁠⁠⁠⁠⁠

Jack Green. Jack is a former two-time Olympian, coach, and mentor. Jack has been one of my favourite sources of content on LinkedIn, especially having been an elite athlete, with his insights into mental health, performance, and wellbeing. Expect to learn, the dangers of having potential, why you should have a comfort zone, the value of clarity, overcoming the fear of asking for help, creating horizontal relationships in coaching, the power of quality over quantity, defining what success is to you, how marginal gains are pointless if you don’t have a strong foundation, and much more. Linkedin - https://www.linkedin.com/in/jackgreenoly Extra Stuff: Get 20% of MindStrong Sport app subscriptions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get in Touch: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠⁠⁠⁠⁠⁠

Sam Ward is a professional hockey player for England and Great Britain. Sam is known as one of the most prolific goal scorers in British hockey, as well as having overcome some of the most horrific injuries that threatened his career. No one enjoys being injured. But what if you could turn the setback into an opportunity? How can you stop comparing your own journey to that of other athletes? Can you come back even better than before after thinking everything was over? Well, luckily, the answer lies more in your character than in your skills. Expect to learn: How injuries provide opportunities for growth, how to not turn injuries into an identity, the importance of self-reflection and introspection, how to adjust to new normals after injury, how bravery and stupidity help Sam stop overthinking, why you should focus on your character and energy in training, how to bring perspective to your sport and shift your mindset. Instagram: https://www.instagram.com/samuel_ward13/ Twitter: https://twitter.com/Samuel_Ward13 Extra Stuff: Get 20% of MindStrong Sport app subscriptions ⁠⁠⁠⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get in Touch: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠⁠⁠⁠⁠

Richard Cheetham is a senior fellow in Sports Coaching at the University of Winchester. He received an MBE for his contribution to education and community sport in the 2017 New Years honours list Richard is both nationally and internationally recognised within the world of coach education, having worked with the likes of Sarcens, British Fencing, British Cycling, England Cricket Coaches Association, and the UCI World Cycling Elite Coach Education Programme since 2014. Expect to learn: How to find the balance between qualifications and experience, how to find your unique coaching identity, the power of authentic storytelling, creating your own coaching philosophy, using curiosity in coaching, why you should use empathy and vulnerability as a coach and much more. Instagram: https://www.instagram.com/twowheelprofessor/ Twitter: https://twitter.com/twowheelprof Get 20% of MindStrong Sport subscriptions ⁠⁠⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠⁠⁠⁠

Martin Offiah is a former professional rugby player who scored 500 tries during his rugby league career, making him the third-highest try scorer of all time.  Expect to learn: how you can use storytelling for resilience, how to blend adversity and support for your kids, why you should be setting a good example for your kids, and much more Instagram: https://www.instagram.com/martin_chariots_offiah/ Twitter: https://twitter.com/martinoffiah Get 20% of MindStrong Sport subscriptions ⁠⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠⁠⁠

Simon Dent is a Founder, Investor and an Ultra Endurance Athlete. Expect to learn, why Simon is challenging himself in endurance events, how to embrace failure to find answers, how uncomfortable environments get easier over time, lessons learned from elite sports figures, and much more Follow Simon on Twitter and Instagram Sponsor Simon’s Dragon Back Race here Visit Bol Foods here  Get 20% of MindStrong Sport subscriptions ⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠⁠

Tom Curry is an England and Sale Shark Rugby player. Expect to learn what Tom is currently obsessing over with his time off post-hip surgery, his role models in his career, how to deal with negativity in social media and staying positive, the power of close connections, forging your own unique path, why you should be embracing change, and much more. Follow Tom on Instagram Get 20% of MindStrong Sport subscriptions ⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ Connect: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠⁠

Sean Baker is the founder of PEAQ Performance and Head of Strength and Conditioning Coach at Adelaide Lightning and Australian Men and Women’s Lacrosse teams. Expect to learn, how the culture of a gym can make all the difference; how strength and conditioning coaches can be open to being wrong; breaking old methods and trying new forms of training; being consistent as an athlete; the art and science of strength and conditioning; how S&C’s can be a part of the culture of teams; why athletes should have an ego; why pro athletes can train alongside mum; and much more. Follow PEAQ Performance on Instagram Get 20% of MindStrong Sport subscriptions ⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ Connect: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠⁠

Sophia Jowett is a Professor of Psychology at Loughborough University whose research work mainly revolves around interpersonal relationships in sports, with an emphasis on coaching relationships. Expect to learn; the 3+1C model of athlete-coach relationships, how athletes and coaches should like each other to work well, whether culture can play a role in athlete-coach relationship, why coaches shouldn’t have biases over their players, how to potentially move away from an athlete only centred approach, and much more. Follow Sophia on Twitter Get 20% of MindStrong Sport subscriptions ⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠ (Use code raisingyourgame) Get your Free 4-Minute Self-Confidence Course by clicking ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Connect: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠