Valentine’s day was last week. Dr. Gabrielle Lyon joins Andy and the crew as they discuss whether passionate Vegans can handle the truth about meat, why 3 out 5 Americans are lonely, and how a simple mental exercise can transform your life.

Egos can drive us to jeopardize what’s good just to prove a point. Emphasizing national pride, the discussion urges listeners to shift their focus from negativity to recognizing America’s progress. Unity and collective progress take precedence over individual desires. It’s a wake-up call to prioritize what truly matters, encouraging a broader perspective beyond personal ego.

What does it take to build a real legacy? Jesus Christ, Adolf Hitler, Kobe Bryant… no matter what their goal was, it was very clear that each one was highly skilled in influencing people, culture, and the world.

Being authentic is one of the best qualities any human can have, especially in the land of social media, where it’s hard to believe the highlight reel. One way people try to achieve this is by being vulnerable… but there is a fine line though between vulnerability and oversharing. We talk about this and other things like when Sal used a hotel towel as toilet paper and still tries to blame Andy to this day.

The world of today is made complicated and full of double standards. In reality, it’s really pretty simple… just do the right thing. From business to your personal life, if you stick to that one rule, your customers, employees, and spouse are going to love you for it.

Let's be real: the rise in technology might be good for efficiency ... but how does automation & artificial intelligence negatively affect us humans, including those crazy fucks who want to dress up as animals & comic book characters? Also on this episode: Sal imagines himself as a panda, Vaughn hits 69 in his mini-van ... and my dad & I debunk myths about success.

Conditions will never be ideal. How the most successful people in the world react in the midst of all the chaos and become their ideal self.

The third official episode of Real AF with Andy Frisella.

This is the second official episode of Real AF with Andy Frisella. If you haven't listened to Episode 318 - "The End" - of The MFCEO Project podcast, do that now. That serves as the first episode of Real AF. 

This is the first official episode of Real AF with Andy Frisella. This episode is identical to Episode 318, "The End" of The MFCEO Project.