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Focus on This

Latest episodes

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Dec 25, 2023 • 13min

Christmas Morning with Marissa & Ken ❤︎

In this festive installment, guest Nick Tawarski shares heartfelt stories about memorable gifts that shaped his Christmas experiences, like a beloved KitchenAid mixer. The discussion highlights the joy of gift-giving and diverse holiday traditions, especially from Hispanic cultures. Marissa and Ken provide insights into setting SMARTER goals for the upcoming year, combining reflection with motivation. Listeners are also invited to participate in an exciting virtual New Year’s event, promising community engagement and personal growth.
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Dec 18, 2023 • 28min

Using an Annual Review to Power Your Way Into 2024

Looking back is key for moving forward! Reflect on your past year with seven powerful questions that can illuminate personal growth. Discover productivity hacks inspired by famous figures, like Beethoven's coffee ritual and Benjamin Franklin's 'air bathing.' The hosts share quirky tips to balance idiosyncrasies with effectiveness, all while engaging in humorous discussions. Plus, learn how rituals can boost creativity and well-being as you prepare for your best year ever!
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Dec 11, 2023 • 39min

The Beginner's Guide to Goal Setting

As the new year approaches, learn how to craft achievable goals that truly resonate with you. Discover effective strategies for beginners, like limiting yourself to two or three goals per quarter. Uncover the secrets of aligning your aspirations with your current life stage while incorporating excitement and manageable risks. Explore the psychology behind productivity and the pitfalls of prioritizing simple tasks over meaningful ones. Join a thriving community to share ideas and creativity as you embark on your journey to success!
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Dec 4, 2023 • 36min

Confessions of a Reluctant Goal Setter with Gail Hyatt

Gail Hyatt, wife of Michael Hyatt and mother of Marissa, shares her insights as a reluctant goal setter in a family of ambitious planners. She humorously reflects on the struggle of setting goals and the importance of embracing personal journeys rather than societal expectations. Gail emphasizes the power of aligning goals with personal values and the significance of daily choices in shaping one's future. Through her experiences, she encourages listeners to redefine goals that resonate with their true passions.
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Nov 30, 2023 • 32min

Marissa & Ken Finish Answering Your Questions!

Marissa and Ken tackle intriguing listener questions, from writing exciting goals to efficiently using the planner during 12-hour shifts. They emphasize the importance of non-material goals like health and relationships, while offering tips for overcoming limiting beliefs. Practical strategies for adapting planning techniques are discussed, along with the distinction between goals and resolutions. The hosts also highlight the SMARTER framework for navigating goal-setting challenges, encouraging community engagement for motivation.
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Nov 27, 2023 • 29min

Marissa & Ken Answer Your Questions!

In a lively Q&A session, Marissa and Ken tackle listener questions about keeping goals front and center and planning for time off. They discuss strategies for bouncing back after vacations and provide tips tailored for busy moms. The hosts reveal exciting updates on their wellness-focused planner and the benefits of community support. Listeners learn effective ways to stay organized, adjust to life's surprises, and practice self-compassion while pursuing their goals.
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Nov 20, 2023 • 40min

Thanks-Living: 4 Ways Gratitude Can Transform Your Life

Dive into the transformative power of gratitude and its impact on emotional well-being and relationships. Discover practical ways to cultivate thankfulness and shift negative thoughts into positive reflections. Join a lighthearted debate on favorite Thanksgiving dishes and enjoy humorous anecdotes about pies and culinary adventures. Hear heartfelt expressions of gratitude for family and friendships, while exploring how embracing gratitude can enhance your life and foster connections during the festive season.
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Nov 13, 2023 • 35min

Journaling For The Reluctant Journaler (That's You.)

Nick Tawarski joins the discussion on journaling, targeting those who shy away from it. He highlights journaling as a transformative morning ritual that fosters self-reflection and personal growth. The conversation tackles common excuses for avoiding journaling and emphasizes its unique advantages over digital methods. Listeners are encouraged to embrace structured journaling for clarity, utilizing prompts to enhance emotional expression. Finally, participants are invited to take on a 30-day journaling challenge, starting small to build consistency.
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Nov 6, 2023 • 28min

The Three Things In Your Life You Can Actually Change

In a world full of chaos, discover the three aspects of life that you can actually control to foster personal growth. Explore the transformative power of mindset and how journaling can help replace limiting beliefs with empowering truths. Dive into the debate over morning routines and their impact on productivity and self-care. Plus, check out the new wellness planner designed to enhance your well-being. Engage with fresh productivity tips and join the fun segment 'Hot Takes!' for added entertainment.
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Oct 30, 2023 • 30min

Why Your Squad Matters More Than You Think!

Discover how community is crucial for achieving your goals as the hosts share humorous anecdotes and practical tips. Learn about the power of shared experiences and the importance of accountability in fostering motivation. The discussion also highlights exciting product launches, including a new planner, while revealing candy preferences. Dive into the significance of finding your supportive network to navigate challenges and celebrate successes together!

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