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The Universe Within Podcast

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Nov 12, 2020 • 1h 50min

Ep. 22 - Américo Lopez Sanchez - Shipibo Healers, Culture, Ayahuasca, and Plants

Una nota: para ver las  notas del episodio en español,  visite mi sitio web a:  https://www.universewithinpodcast.com/podcast/americo-lopez-sanchezHey everybody! Episode 22 of the show is out. In this show, I spoke with my friend Américo Lopez Sanchez. Américo and I met working together at the Amazonian plant-medicine center The Temple of the Way of Light where he worked as a curandero or doctor. Américo is a great doctor who has a real gift and a desire to share his knowledge. He is always trying to grow himself and become a better doctor and person. He works a lot with youth trying to pass on his knowledge of plants and Shipibo culture. I have a lot of respect for Américo and I think you all will get a lot out of this episode. And a big thank you to my friend Carolina for translating and opening up the conversation to a much larger audience. Thank you! As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy! “Américo Lopez Sanchez shipibo name is Pekon Nima, which means “the many colors of nature.”Américo carried these formative early experiences with him and was inspired by his father, Jose Lopez, and his work as a prominent healer. He decided to follow in his footsteps to become a healer in his own right, to help those who were suffering, misplaced, or otherwise seeking healing.Américo loves being of service and is aware of the importance of traditional plant treatment, especially in communities where people find it challenging to access pharmaceutical medications. Américo loves working with children and used to be a school teacher. He is deeply eloquent with a gift for storytelling. He tells us that in olden times, there was a direct line of healing from gestation with diets and song.”To read Américo’s full bio, visit: https://www.universewithinpodcast.com/podcast/americo-lopez-sanchezTo work with or contact Américo, visit him on Facebook at: https://www.facebook.com/americo.lopez.5055233Share the show, Subscribe or Follow, leave comments, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you!If you would like more information on plant medicine and the work I do, visit my site at:https://www.NicotianaRustica.orgSupport this podcast on Patreon:https://www.patreon.com/UniverseWithinDonate directly with PayPal:https://www.paypal.me/jasongrechanikMusic courtesy of Nuno Moreno. See his work at: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/https://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
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Nov 5, 2020 • 1h 31min

Ep. 21 - Jheison Romulo Sinuiri Ochavano - Shipibo Medicine and Culture

Una nota: para ver las  notas del episodio en español,  visite mi sitio web a:  https://www.universewithinpodcast.com/podcast/jheison-ochavanoHey everybody! Episode 21 of the show is out. In this show, I spoke with my friend Romulo. Romulo and I met at the Amazonian plant-medicine center The Temple of the Way of Light, where we ran ceremonies together. Romulo comes from a lineage of Shipibo plant doctors or curanderos. He is one of the most dedicated doctors I have met and really spends a great deal of time and care on the patients he works with. He is also quite young for a doctor and I think he is one of the harbingers of a new generation of Shipibo doctors. He has a beautiful ability to share and express complex ideas simply. I think you all will get a lot out of this episode. And a big thank you to Tanya Kammonen for translating and opening up the conversation to a larger audience. She was juggling quite a few roles in this podcast and her effort was admirable. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy! “Jheison Romulo Sinuiri Ochavano or Iskon Beso is Shipibo from the May Joshin or Ucayali region of Peru. He is a traditional medicine practitioner and lineage holder who has been studying since a very young age, with his grandfathers and parents. In addition to the practice of traditional medicine, he has studied nursing and psychology and investigated a wide range of complementary spiritual practices. He’s an artist, musician, father, and investigator. He eloquently shares teachings with the intentions of respect and clarity, holding the guidance of the past and staying present to the current day. He is the president of Oni Xobo, an intercultural organization based in Pucallpa, Peru.”For more information on Romulo and his project, visit his website at: https://www.onixobo.org/Share the show, Subscribe or Follow, leave comments, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you!If you would like more information on plant medicine and the work I do, visit my site at:https://www.NicotianaRustica.orgSupport this podcast on Patreon:https://www.patreon.com/UniverseWithinDonate directly with PayPal:https://www.paypal.me/jasongrechanikMusic courtesy of Nuno Moreno. See his work at: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/https://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
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Oct 29, 2020 • 1h 48min

Ep. 20 - Tanya Kammonen - Naturopathic Doctor, Plant Medicine, and Integration

Hey everybody! Episode 20 of the show is out. In this show, I spoke with my friend Tanya Kammonen. Tanya and I met working together at the Amazonian plant-medicine center the Temple of the Way of Light. Tanya headed the Integration team at the Temple and facilitated workshops there as well. Tanya has a really interesting background and brings a depth of knowledge and experience to her work. I have seen her work deeply with and help many people. She has a lot to share and continues to go deeper into her own work and within the Shipibo tradition. Tanya went pretty deep and spoke about some really important things within this work. It was a great conversation and I think you all will get a lot out of this episode. And to view the extended version of this interview, check out my Patreon page below. Enjoy!“Tanya Kammonen has Finnish, Irish, Ukrainian, and Hungarian roots. She grew up in Canada close to a river and has been interested in consciousness and spirituality since before having words for those concepts. She studied biology and naturopathic medicine and after seeing an increasing number of patients in her practice looking for help with integration post-ayahuasca, allowed that to become a full-time pursuit and became the first Integration Director with the Temple of the Way of Light, developing methodology and programming to help people make sense of their experiences and impactful changes in their lives. Since becoming a mom to her incredible son she has been consulting in various plant medicine-related projects and is part of the founding team of Oni Xobo, an intercultural organization that investigates designs, and implements projects related to medicine, art, culture, and environment, through a lens of divine love. Her intention is to apply and share what she has learned in ways that are true and inspiring to other human beings.”For more information on Tanya and her project, visit her website at: https://www.onixobo.org/Share the show, Subscribe or Follow, leave comments, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!If you would like more information on plant medicine and the work I do, visit my site at: https://www.NicotianaRustica.orgTo support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithinTo donate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of Nuno Moreno. See his work at: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/Thanks and until the next episode!https://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
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Oct 22, 2020 • 2h 11min

Ep. 19 - Nelson Barbaran Gomez - Ayahuasca, Shamanism, Shipibo Culture, and Plant Medicine

Una nota: para ver las  notas del episodio en español,  visite mi sitio web a:  https://www.universewithinpodcast.com/podcast/nelson-barbaran-gomezHey everybody! Episode 19 of the show is out. In this show, I spoke with my friend Nelson Barbaran Gómez. Nelson and I have worked together for a number of years running ayahuasca ceremonies. He comes from the Shipibo lineage of working with plants and brings a joy and openness to his work that is tangible. He also works with a great deal of integrity and has a real desire to help and to share. For these reasons, I think he is a really good example of a great curandero. He is leading the way for a new generation of doctors and he has a lot to share and offer. I think you all will get a lot out of this episode. And a big thank you to my friend Carolina for translating and opening up the conversation to a much larger audience. Thank you! As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy! “Nelson’s Shipibo name is Isasina, meaning “a bird who takes care of others.”Nelson comes from a family of curanderos; both his father and grandfather practiced medicine. His parents died when he was very young, and very early on he started sitting in ceremonies held by his older brother, who is also a curandero. Lacking parental guidance, Nelson learned from the medicine “how to be a good human being.”Nelson drank ayahuasca for the first time at age twelve and was immediately fascinated by the medicine world… After a year, his brother agreed to initiate Nelson on the path to become a Shipibo Onanya…He is also passionate about his own culture and sees his work as a vehicle to recover and preserve traditional practices and knowledge in a rapidly changing world. He enjoys seeing schools in some native communities teaching the Shipibo language again, encouraging kids to dress in their traditional clothes, address each other in their Shipibo names, and is proud of his role in the current revitalization of the Shipibo culture.”For Nelson’s bull bio, visit: https://www.universewithinpodcast.com/podcast/nelson-barbaran-gomezConnect with Nelson on Facebook at: https://www.facebook.com/nelson.barbaran.7Share the show, Subscribe or Follow, leave comments, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you!If you would like more information on plant medicine and the work I do, visit my site at:https://www.NicotianaRustica.orgSupport this podcast on Patreon:https://www.patreon.com/UniverseWithinDonate directly with PayPal:https://www.paypal.me/jasongrechanikMusic courtesy of Nuno Moreno. See his work at: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/https://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast
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Oct 15, 2020 • 2h 19min

Ep. 18 - Safa Roberts - Yoga, Pranic Healing, and Plant Medicine

Hey everybody! Episode 18 of the show is out. In this show, I spoke with my friend Safa. Safa is a yoga instructor, pranic healing and plant medicine practitioner who I met at the Amazon healing center The Temple of the Way of Light, where she led worked as a teacher and facilitator of ceremonies. She spent a long time living in India studying deeply yoga and pranic healing and eventually came to the Amazon to learn in-depth the traditional Shipibo lineage of working with plants. She works in the Sacred Valley of Peru with her partner Felix, who I interviewed in episode 14. Safa has a lot to share and I think you all will very much enjoy this conversation. And check out Patreon for the full interview. Best!“Safa (Soi Kete in Shipibo) brings a wide variety of skills to the team and has been dedicated to the medicine for over twelve years. Residing in India for several years, she trained in yoga, specializing in breathwork and study of the subtle or energy body. She ran her own yoga school and lead yoga trainings worldwide from 2011-2015. Through this work she gained extensive experience facilitating groups through deeply personal and transformational experiences.Safa has been deeply involved in the study and practice of energetic healing for over fifteen years. Originally certified in Pranic Healing, she has since studied with many teachers of various modalities to broaden her repertoire of skills. She has been working with the Shipibo to learn energetic healing directly from the plants and brings this highly specialized work into the ceremony space.Facilitating for various medicine centers in Peru, she has acquired a strong repertoire of emotional/mental processing tools that help to bridge western pathology and understanding with the Shipibo paradigm of healing. Honoring the Shipibo lineage, she continues to study and diet with her maestro Soi in his community of Nueva Betania.For more information on Safa and her work, visit: https://bodyofprana.com/Instagram: @bodyofpranaFacebook: Safa RobertsShare the show, Subscribe or Follow, leave comments, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!If you would like more information on plant medicine and the work I do, visit my site at: https://www.NicotianaRustica.org    To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin  To donate directly with PayPal: https://www.paypal.me/jasongrechanik Music courtesy of Nuno Moreno. See his work at: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/  Thanks and until the next episode!https://www.facebook.com/UniverseWithinPodcast https://www.instagram.com/UniverseWithinPodcast
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Oct 10, 2020 • 2h 44min

Ep. 17 - Carlos Tanner - Plant Medicine, Education, and Research

Hey everybody! Episode 17 of the show is out. In this show, I spoke with Carlos Tanner. Carlos is the founder and director of the Ayahuasca Foundation, one of the leading ayahuasca retreat, education, and research centers located in Iquitos, Peru. I really enjoyed this conversation. It’s always good to speak to someone who has a depth of knowledge that comes from years of experience working in this field. I think you all will get a lot out of this episode as Carlos really expressed lucidly and beautifully this work on many different levels. Enjoy! And starting next episode I will begin releasing extended interviews of most of the episodes exclusively on Patreon, so check out more on that below.“Carlos Tanner is the director of the Ayahuasca Foundation, where he organizes healing retreats, educational courses, and plant medicine research led by Shipibo curanderos in the rainforest of Peru. His journey with ayahuasca began in 2003 with his own profound healing experience, leading him to move to Iquitos, Peru in 2004 to live and apprentice with a curandero named don Juan. Four years later he came up with the idea for the Ayahuasca Foundation, which has helped over a thousand retreat participants as well as over five hundred students of the Shipibo healing tradition. Along the way he got married, had a child, and built a research center that hosts ayahuasca medical research. He supports the decriminalization of plant medicines on a global scale and looks forward to a new era of medicine that centers around a consciousness based understanding of health.”For more on Carlos, the Ayahuasca Foundation, and his work, visit:https://www.ayahuascafoundation.org/https://www.instagram.com/ayahuascafoundation/https://www.youtube.com/channel/UCMhs4h2WMbYZ1_d58I4j8DwShare the show, Subscribe or Follow, leave comments, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!If you would like more information on plant medicine and the work I do, visit my site at: https://www.NicotianaRustica.org    To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin  To donate directly with PayPal: https://www.paypal.me/jasongrechanik Music courtesy of Nuno Moreno. See his work at: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/  Thanks and until the next episode!https://www.facebook.com/UniverseWithinPodcast https://www.instagram.com/UniverseWithinPodcast
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Oct 5, 2020 • 2h 7min

Ep. 16 - Marta Wanderlust - Yoga and the Path of Mind-Body-Heart

Hey everybody! Episode 16 of the show is out. In this show, I spoke with my friend Marta. Marta is a yoga instructor and plant medicine practitioner who I met at the Amazon healing center The Temple of the Way of Light, where she led workshops combining yoga and plant work. She draws on a lot of different traditions and modalities and bridges them together in a beautiful way. She is currently working on a book and offering one-on-one mentorship. I enjoyed this conversation and if you have any interest in yoga, plant medicine, and connecting the mind, body, and heart, I think you’ll enjoy this conversation as I did. And starting next episode I will begin releasing extended interviews of most of the episodes exclusively on Patreon, so check out more on that below.“Marta Wanderlust is a space holder, spiritual mentor, a Yoga teacher and a Breathwork facilitator. Born in Poland with a history of having cities like London, Berlin or Rio de Janeiro as her home, Marta has spent the last six years living between India and Peru. She has studied across diverse traditions, devoted to understanding our human physicality and the pathways to Spirit. Her deep immersions into the realms of Advaita Vedanta, Yoga, Traditional Chinese Medicine, Plant Medicine, high-Andean and Amazonian shamanism have led her to understand that all paths are complementary, and ultimately lead to the very same realization of Unity, which she likes to refer to as 'remembering'. Marta is currently based in Europe, working on self-publishing her first book, sharing her practice with her online community, mentoring private clients, all while looking forward to the day when her greatest love, hosting of small transformative retreats internationally, will again be possible. “Marta’s links:www.martawanderlust.comwww.instagram.com/martawanderlustyogawww.facebook.com/martawanderlustyogawww.insighttimer.com/martawanderlustyogaAnd to purchase Marta's newly released book, Miracles From The Abyss, visit: https://amzn.to/3sR2gvGShare the show, Subscribe or Follow, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!If you would like more information on plant medicine and the work I do, visit my site at: https://www.NicotianaRustica.org    To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin  To donate directly with PayPal: https://www.paypal.me/jasongrechanik Music courtesy of Nuno Moreno. See his work at: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/  Thanks and until the next episode!https://www.facebook.com/UniverseWithinPodcast https://www.instagram.com/UniverseWithinPodcast
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Sep 30, 2020 • 1h 29min

Ep. 15 - Dr. Joe Tafur, MD - Integrative Family Physician, Curandero, Author and Speaker

Hello everybody. Episode 15 of the show is out. In this show, I spoke with my friend Joe Tafur. Joe and I met in the Amazon where we were both working at Shipibo plant-medicine centers, myself at the Temple of the Way of Light and Joe at Nihue Rao. Joe is a medical doctor and was drawn to come to the Amazon to work with and learn from traditional Shipibo curanderismo. Joe is a really interesting guy as he bridges the more ‘Western’ medical model with the more ‘traditional’ plant-healing systems. Joe has immersed himself deeply in both worlds and has the ability to speak to them both and how to bridge them together, respecting and learning from both systems. I always enjoy speaking with Joe and I think you all will enjoy this episode. To support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. “Dr. Tafur has been an Integrative Medicine activist throughout his medical career, while in medical school at the University of California, San Diego (UCSD) School of Medicine, and during his Family Medicine Residency at the University of California, Los Angeles (UCLA). After residency, Dr. Tafur completed a two-year Post-Doctoral Research Fellowship at the UCSD Department of Psychiatry… In 2011, he helped to found Nihue Rao Centro Espiritual, a traditional healing center in the Peruvian Upper Amazon. At Nihue Rao, Dr. Tafur underwent traditional apprenticeship in Traditional Amazonian Plant Medicine and Shipibo curanderismo…In March of 2017, he published his book The Fellowship of the River: A Medical Doctor’s Exploration into Traditional Amazonian Plant Medicine about his unique journey into spiritual healing work…He also started the nonprofit Modern Spirit, dedicated to demonstrating the value of spiritual healing in modern healthcare… Modern Spirit is currently focused on supporting the Modern Spirit Epigenetics Project, a groundbreaking substudy of the MAPS MDMA-assisted Psychotherapy research trial…Dr. Tafur has also been the primary host of the Modern Spirit Podcast...”For Joe’s full bio, visit: https://www.universewithinpodcast.com/podcast/joe-tafurJoe’s sites: https://www.drjoetafur.com & https://www.modernspirit.orgShare the show, Subscribe or Follow, and go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you!If you would like more information on plant medicine and the work I do, visit my site at: https://www.NicotianaRustica.org    Support this podcast on Patreon: https://www.patreon.com/UniverseWithin  Donate directly with PayPal: https://www.paypal.me/jasongrechanik Music courtesy of Nuno Moreno. See his work at: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/  https://www.facebook.com/UniverseWithinPodcast https://www.instagram.com/UniverseWithinPodcast
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Sep 25, 2020 • 2h 16min

Ep. 14 - Felix Durden- Plant Medicine Guide, Shipibo tradition, and the Journey of Apprenticeship

Hey everybody! Episode 14 of the show is out. In this show, I spoke with my friend Felix Durden. Felix and I met working together at the Amazonian plant medicine center The Temple of the Way of Light. Felix came to plant medicine in search of meaning and healing. And he has gone deep into the process of learning how to do this work, particularly in the Shipibo tradition. There aren’t many people from outside the Shipibo tradition that have gone this deeply into it. So he really has a deep knowledge of plants, of tradition, and the journey it takes to become a practitioner of this work. I always enjoy talking to Felix and I think you all will gain a lot of information and wisdom in this episode. And check out Patreon (see below) for access to the full episode. I hope you enjoy it!“Felix (Soi Pino in Shipibo) first began his medicine journey attempting to heal from Lyme disease contracted in 2008. At its worst, he experienced a wide array of symptoms: anxiety attacks, memory loss, brain fog, and organ failure. After little success with conventional treatment, his research led him to consider exploring ayahuasca as an alternative. In 2013 Felix traveled to Peru to receive the medicine, and after experiencing relief from his symptoms, decided to stay on long term to learn more about traditional healing modalities. Felix has spent the last five years working closely with the medicine and the Shipibo people. For the first two years of his apprenticeship Felix worked at well-established amazonian center assisting over 1000 people in ceremonies. Felix later left to go to Pucallpa receive more in depth healing and instruction with his maestro. Through the medicine he was able to find incredible healing and relief from the pains of Lyme. Through his maestro’s lineage, he has been given full permission from his teacher to serve medicine and to provide healing diets. With the blessing of his teacher Felix holds this medicine with great love and respect, and has a deep passion for service.” To learn more about the work Felix does, visit: https://bodyofprana.com/For Felix’s podcast, called Beyond Words with Felix and Allen, visit: https://podcasts.apple.com/us/podcast/beyond-words-with-felix-and-al/id1524513312Share the show, Subscribe or Follow, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!If you would like more information on plant medicine and the work I do, visit my site at: https://www.NicotianaRustica.org    To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin  To donate directly with PayPal: https://www.paypal.me/jasongrechanik Music courtesy of Nuno Moreno. See his work at: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/  Thanks and until the next episode!https://www.facebook.com/UniverseWithinPodcast https://www.instagram.com/UniverseWithinPodcast
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Sep 19, 2020 • 2h 41min

Ep. 13 - Allen Banick - Plant Medicine Facilitation and Space Holding

Hey everybody! Episode 13 of the show is out. In this show, I spoke with my friend Allen. Allen and I have worked together for a number of years at the Amazonian plant medicine center The Temple of the Way of Light. Allen has worked there as a facilitator, essentially a bridge between the guests who come down and the indigenous doctors who work there. He has a wealth of experience in that field and has worked with a number of master plant medicines and really has a deep grasp on what this work is and how to express it in different ways. Allen and I have had many conversations over the years and it’s always a pleasure to sit down and speak with him. He has a lot to share and teach and I think you’ll get a lot out of this episode. Cheers!“Allen is a plant medicine facilitator and space holder. He is the co-host of the Beyond Words with Felix and Allen podcast, available on iTunes and Spotify. He spent the past 6 years in Peru learning from various plant medicine traditions and facilitating retreats at the Temple of the Way of Light healing retreat center in the Amazon. He is fascinated by plant medicine traditions and initiation rituals. He also loves baseball. In his previous lives, amongst other things, Allen studied acting in New York City, he was a Peace Corps volunteer in Cameroon, and he was a bus driver in Colorado. He can be found at: https://www.albanick.com “If you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth.  If you’re watching on YouTube if you could take a second and Subscribe to the channel and if you’re listening on Apple Podcasts to leave a starred rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!If you would like more information on plant medicine and the work I do, visit my site at: https://www.NicotianaRustica.org    And finally, with the pandemic, most people doing this work have been without access to work since March and the future is uncertain.  If you are able to and would like to donate to the show to help out with new content that would be deeply appreciated.  For just a few dollars a month you can subscribe through Patreon and it gives you some really nice added benefits like early access to shows, bonus episodes, and a chance to ask personalized questions.To support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithin  To donate directly with PayPal: https://www.paypal.me/jasongrechanik Another way you can support the show is if you are ordering anything from Amazon.com, and you use this link, the show will get a small commission with no additional cost to you: https://amzn.to/2Gw51PSMusic courtesy of Nuno Moreno. See his work at: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/  And please leave any questions or comments in the comment section or email at:https://www.UniverseWithinPodcast.comThis will help me with ideas for future shows.Thanks and until the next episode!https://www.facebook.com/UniverseWithinPodcast https://www.instagram.com/UniverseWithinPodcast

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