Powerhouse Women

Something I've learned from first hand experience over the past few years is that you don't achieve NEW results by remaining the same person you've always been. Achieving new results in ANY area of life starts by changing YOU--your thoughts, your mindset, and really your identity. In this episode we talk about: - Getting out of your own way. - Setting BIG goals, ones that force you to become a different person. - Putting yourself in rooms & around people that challenge you to level up Apply for the 2020 Business Mentorship + Mastermind: www.powerhousewomen.co/mentorship || CONNECT WITH POWERHOUSE WOMEN || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

Making sure that you have a solid legal foundation for your business or passion project will give you the peace of mind and confidence to go out and make the difference that you know you're meant to make. Today I'm talking to MY business attorney, Lauren Ruiz, all about how to create that legal foundation and answering some of the questions she gets asked most. In this episode we answer these questions from YOU: Why your business or passion projects should have legal backing Building a solid legal foundation for your business The power of having piece of mind around legal matters in your business || CONNECT WITH LAUREN || instagram.com/laurenruiz_gmb www.guidemybusiness.co || CONNECT WITH POWERHOUSE WOMEN || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

Developing a healthy awareness of how you're wired and strengthening your emotional intelligence are in my opinion two keys to being truly unstoppable in business or in life. You can read all the books and listen to all of the experts on these subjects, but the greatest teacher will always be our own life and experiences. If you find yourself getting triggered from time to time, ESPECIALLY when you're in a season of growth, then today's episode is for you. In this episode we talk about: The importance of emotional intelligence Shifting your perspective for a happier outcome Becoming aware of your triggers We would LOVE to know what you are taking away from this episode so take a screen shot, share it and tag me! || CONNECT || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

YOU have a story worth sharing with the world. Not only is it worth sharing, it could be THE story that gives another person permission, inspires them to take their next step, or even saves their life--and our guest today lives her life to remind people of that truth. I first met Jeanette LeBlanc through her WORDS (really I should say through her art) when I was gifted a card with a piece that she wrote entitled "You are not too much" - it left a lasting impact and is now one of MY favorite gifts to give others. I actually have her read for all of YOU in this interview! Jeanette spent most of her life working very hard to be a good girl. One day she woke up and decided to write her way out of her own life - things haven't been the same since. In this episode we talk about: Why your story is worth sharing with the world The power of understanding that you are not too much Choosing not to ignore the signs that are leading you to your calling || CONNECT WITH JEANETTE || https://www.instagram.com/jeanetteleblanc/ https://www.facebook.com/jeanette.bursey.leblanc || CONNECT || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

I've talked to so many women who feel uncomfortable with SALES or promoting their products & services (I would know, I used to be one of them!). But if you're going to get your message out into the world and make the impact you know you're meant to make, then you're going to have to SELL sister! And it doesn't have to feel inauthentic or icky to do so. I was teaching a group of fellow entrepreneurs about the strategy we have used to completely sell out the PW event every year for the past three years - and it occurred to me that this strategy could really be used to sell ANYthing! In this episode we talk about: How to sale without being salesy The promo process we are using to double ticket sales for the 2020 Powerhouse Women Event Keeping people, and yourself, excited about what you are promoting || CONNECT || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

I believe that our age isn't so much a number, it's a MINDSET. I haven't talked a lot about this topic on the podcast before, but I'm always looking for and surrounding myself with examples of women who are challenging what society wants us to believe is possible in our 40s, 50s, 60s and beyond--women who are reinventing themselves, starting new businesses, going back to school (or performing hip hop choreography at NBA games...if you've heard me talk about my love for the Golden Grannies) When I met today's guest last fall I knew I had to have her on the podcast to talk about this exact topic. Helen Fritsch is a 62 year old life-long competitive athlete and flight attendant turned published fitness model, IFBB bodybuilding pro, and podcaster - who is on a mission to prove that AGE is irrelevant when it comes to pursuing our deepest goals, dreams, and desires. In this episode we talk about: How sharing your own personal stories can make a massive impact. The power behind understanding that YOU are not too much. Why age should never hold you back from going after your goals. Connect with Helen: https://www.instagram.com/helenfritsch_ifbbpro/ https://www.facebook.com/helen.fritsch Let's connect! instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co Connect with Helen: https://www.instagram.com/helenfritsch_ifbbpro/ https://www.facebook.com/helen.fritsch Let's connect! instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

Powerhouse Women has experienced some phenomenal growth not just as a community but as a BUSINESS over the past year, and I've spent a lot of time dissecting exactly what contributed to that growth so that I can share ALL of it with you...because I do believe that as you're making the big IMPACT you're making, you also deserve to But as I've reflected back on the past year, I've realized that the biggest catalyst to our growth has come from a few huge MINDSET shifts...and I can't wait to share exactly what they were and how they can help you create your own quantum leap this year. In this episode we talk about: Mindset shifts that allow for more abundance, and more impact. Energy around the money that we invest in ourselves and our businesses. Protecting your time and saving your "YES" for things that move your mission forward. A HUGE announcement for our Powerhouse Women Community!! To APPLY for the 2020 Business Mentorship & Mastermind: Go to powerhousewomen.co/mentorship My favorite books on abundance and money mindset: A Happy Pocket Full of Money by David Cameron Gikandi Secrets of a Millionaire Mind by T Harv Ecker || CONNECT || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

If you are a human being, you probably experience anxiety and stress in some form in your everyday life. In a world where words like "hustle" and "busy" tend to be glorified, it's no wonder why many of us are feeling overwhelmed, stressed, and ultimately burned the F out. If you're anything like me you can totally relate to this at one point or another. Stevie Wright is a certified Self Love Coach who specializes in helping women heal their anxiety holistically. Stevie has spent the last several years healing herself to go from disconnected, anxious, and playing small, to completely owning her power and now helps other women do the same. In this episode we talk about: What is anxiety and why we have it. How to be proactive about dealing with anxiety. Breathwork and other holistic options for easing anxiety. Connect with Stevie: https://www.instagram.com/stevielwright_/ https://www.steviewright.co Let's connect! instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity

If there is one thing I've heard almost every successful entrepreneur admit, it's that at one point or another they felt like a TOTAL imposter. Like "who am I" to be starting this business, writing this book, or making this impact? Can you relate? If you have ever wrestled with self-doubt or fear around stepping into your bigger purpose, you are SO not alone. Today I'm going to give you a little perspective shift on imposter syndrome that helped FREE me up, and I believe it can help do the same for you. In this episode we talk about: The idea that Imposter Syndrome is completely normal when you are playing BIG. Perspective shifts to help free you from Imposter Syndrome. Taking on Imposter Syndrome one small step at a time. || CONNECT || instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co

Do you ever wonder how to make yourself stand out in a sea of other people offering similar products and services to yours? Well my guest today knows a thing or two about creating success in a crowded industry, and she now mentors others in how to do the same. Erin Dimond is an online fitness coach AND business coach for fitness coaches. She is someone who I look up to and have learned SO much from - we met in a business mastermind and I was immediately blown away by her business knowledge and understanding of how to stay true to yourself, while setting yourself apart from the competition. I can't wait for you to hear our conversation In this episode we talk about: That documenting your own journey is a great way to build trust and set yourself apart from others in your industry Ways to differentiate yourself if you're in an industry that feels saturated How masterminds have helped both of us shift our financial mindset Connect with Erin: www.instagram.com/erindimondfitness www.erindimondfitness.com Let's connect! instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co