Powerhouse Women

If you're here, that means you're ready to be seen on a whole new level. Today, I'm bringing you a LIVE podcast panel with some of the most powerhouse podcast hosts I know – Jasmine Star, host of the Jasmine Star Show, Krista Williams, co-host of the Almost 30 podcast, and Lori Harder, host of the Earn Your Happy podcast. Our conversation focuses on the #1 thing you need to unlock your next big breakthrough: visibility. We pull back the curtain on how to show up consistently through the fear, through all the insecurity, and serve who you're meant to serve as your most authentic self. Plus, we dive into all the most audacious and bold ways to ask for exactly what you want! HIGHLIGHTS 00:00 Meet the Powerhouse Women Podcast Panel, featuring Jasmine Star, Krista Williams, and Lori Harder! 04:00 How to show up to serve consistently, even when you feel insecure. 13:05 How do you separate your authentic self from the version people see on the internet? 22:15 What would you say to the woman who's waking up to her big vision? 29:10 Why we need to embrace "cringe" and step into our audacity. 34:25 How to ask for what you want. 41:05 What is your biggest, needle-moving ask? RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE Check out The Jasmine Star Show, Almost 30, and Earn Your Happy on Apple Podcasts! FOLLOW Jasmine Star: @jasminestar Krista Williams: @itskrista Almost 30: @almost30podcast Lori Harder: @loriharder Earn Your Happy: @earnyourhappy Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you're at a place in your business where your offer is dialed in, your clients are getting results, and revenue is steady — the thing that's going to grow your business from here isn't another funnel, another course, or another strategy… it's more people knowing you exist. And yet, for so many women, this is the exact place where we hold ourselves back. In this episode, I talk about why visibility is the ultimate amplifier to take your business to the next level, and why it feels so scary. I break down powerful ways to unblock subconscious fears in order to redefine what visibility means to you, create safety in expressing your full authenticity, and show up to glow-up your business. Visibility isn't always comfortable, but it's where expansion happens. HIGHLIGHTS 00:00 What is the one thing that will always grow your business? 07:00 The hidden reason women hold back on visibility. 11:15 How to redefine what visibility means to you. 15:10 Ways to make visibility feel safe (when it never has before). 24:45 Make your expansion inevitable with the 2025 Expander Retreat! RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Do you have a clear written vision for your life? If not, then this episode is for you! Today, I'm joined by Carey Conley, a renowned speaker, author, and entrepreneur who specializes in helping leaders and small businesses create game-changing visions for their lives and careers! We talk about why vision is key not only for your long-term happiness and success, but even more so when life falls apart around you. Carey shares powerful ways to set achievable goals, support your vision when you haven't found your tribe yet, and stay connected to your vision while navigating grief. This is your sign that it's never too early (or too late!) to find the vision that'll completely transform your life and business! HIGHLIGHTS 00:00 Say hello to Carey Conley, speaker, author, and entrepreneur! 03:00 How vision keeps us anchored in happiness and success, even during our toughest seasons. 10:25 How to stay connected to your vision while navigating grief. 16:40 The most powerful way to create + achieve goals. 21:45 Why is vision important for the younger generations? 29:40 How to support your vision when you don't have a community. 32:10 Are you missing something if you don't have a 'why'? 38:50 When is the right time to open yourself back up to love? 42:10 What to do when you're in-between visions. 46:15 Why do we need vision even as we age? 50:40 Celebrating Carey's Powerhouse moment of putting in the hard work to grow. RESOURCES + LINKS Get your FREE copy of Carey's 'Vision is Victory' eBook HERE Learn more at https://www.careyconley.com/ Apply for the Fall 2025 Expanders Retreat HERE FOLLOW Carey: @carey.conley Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Are you expanding at a rate that doesn't match the other people in your life? Today, I want to speak on one of the most uncomfortable parts that come with expansion: outgrowing your circle. Sometimes, our growth may require us to go on a solo journey. That's why I'm sharing tangible ways to support yourself through seasons of outgrowing your current relationships, and how to cultivate aligned friendships that allow you to expand at your own pace. Consider this your ultimate cheat code to move forward faster and step into your next expansion starting NOW! HIGHLIGHTS 00:00 How we created a space for women to grow at their own pace. 06:40 The most common (and unexpected) threads from Expanders applications. 11:40 What makes women leaders feel so isolated or lonely? 17:45 Why "outgrowing" people is a necessary part of the journey. 21:00 The truth behind "expander friendships" + how to find your own. 28:00 Practical ways to start cultivating aligned friendships now. 32:10 How to get in the Expanders room to find your circle of expansive women. RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you've ever held yourself back from showing up when it counts, you need to hear this! Joining me this week is Taylor Aasand, body image expert and certified eating disorder specialist who helps people improve their relationship with food, exercise, their bodies and by extension, themselves. We have a deep conversation all about body image, the effect it has on your success, and how you can transform your business and life from the inside out. Plus, Taylor shares the secret of how she doubled her revenue in only 16 months by playing more and performing less, and the powerful ways she challenges the norms in her industry to create lasting, positive change. HIGHLIGHTS 00:00 Meet Taylor Aasand, body image expert and certified eating disorder specialist! 02:45 How have you transformed since the last Expanders Retreat? 07:30 How Taylor doubled her revenue in just 16 months by playing more & performing less. 13:40 The connection between our body image and our businesses. 18:20 Ways to find your own standard of beauty you feel confident in. 22:10 How to challenge the norms and create positive change in your industry. 27:35 What is the best way to get a "yes"? 29:15 Which patterns did you need to shift and how did you shift them? 33:50 How to prioritize life, family, and business as a working mom. 38:45 What are you most excited for in the next 16 months? 41:00 How to know if Expanders is the right room for you. 45:25 Celebrating Taylor's Powerhouse moment of owning her worthiness on the podcast. RESOURCES + LINKS Learn more at tayloraasandnutrition.com Apply for the Fall 2025 Expanders Retreat HERE FOLLOW Taylor: @tayloraasandrdn Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What got us to our current level of success won't be able to get us to the next level. Today, I break down the 3 biggest blocks that keep us playing small, and how to take the leap from 6 to 7 figures in your business. I not only pull back the curtain on why doing the same thing you've always done won't be able to get you the results you desire, but also powerful frameworks to expand your current identity to hold more and normalize the level of success you want to call in. No matter where you're at or what your ultimate goal is, this conversation will bring awareness to the blind spots you might've missed when scaling to the upper limits! HIGHLIGHTS 00:00 What are the biggest blocks when scaling from 6 to 7 figures? 06:05 Why coming up with new ideas is the best thing for your business. 14:45 How to expand your identity to be able to hold more. 21:10 How do you find an aligned circle of people to support your expansion? 27:05 The fastest way to normalize the level of success you want to call in. 34:10 What is stopping you from going to the next level? RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE Join The Upgrade HERE (enrollment closes September 17th) FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

This is your opportunity to hear and see the things you need to expand yourself right now! I am so honored to share the stage with the 2025 Expanders Panel featuring Taylor Wray, founder of Awakening Sol, Mapuana Reed, host of the Mapuana Reed Show, Marisa Rylan, energy healer and coach, and Felicia Romero, fitness coach and host of the Hi Felicia Podcast! Join us as we dive into the inner work it takes to meet your fear of success, turn it into bold action, and step into your next expansion. Whether it's a big pivot you're being called to or facing down imposter syndrome, we share tangible ways to support yourself and show up on the other side confident and empowered. Plus, we share a sneak peek of how you can get into the 2025 Expanders room, who the retreat is for, and what you can expect this year. HIGHLIGHTS 00:00 Introducing the 2025 Expanders Panel! 09:00 The inner work behind a 6-figure launch. 14:05 One daily practice to meet (and overcome) the fear of success. 18:40 How do you tap into your boldness and courage for your next expansion? 22:35 Ways to overcome fear and turn it into action. 25:40 How to know when the right time to pivot is. 30:55 Three signs you're on the verge of a pivot. 35:50 How to support yourself when you feel like an imposter. 40:10 How to tell if you're ready for Expanders or the Upgrade (or both)! 44:45 Who is the Expanders Retreat for and what should you expect? 53:10 What happens when we allow our intuition to guide us? RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE Join The Upgrade HERE (enrollment closes September 17th) FOLLOW Taylor: @taylor_wrayyoga Mapuana: @mapuanareed Marisa: @marisa_rylan Felicia: @feliciaromero Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What if I told you your dissatisfaction was the exact catalyst you need for change to occur? Over the past couple of months, we've had this ongoing conversation about expansion. That's why I want to break down one of the most powerful energies for expansion, and how to work with it (not against it) to get to your next level. I share why sometimes gratitude isn't enough, why gratitude and dissatisfaction CAN and SHOULD co-exist, and the reason that makes it the most powerful, expansive place to operate from. HIGHLIGHTS 00:00 The key to your biggest upgrade is here! 04:00 Why dissatisfaction is a powerful energy for expansion. 06:55 Can gratitude and dissatisfaction exist at the same time? 10:35 What happens when we deny our feelings of dissatisfaction? 12:25 How to work with the energy of dissatisfaction. 16:40 The expected ways dissatisfaction shows us where we still need to grow. 22:50 Where will your next expansion come from? RESOURCES + LINKS Join The Upgrade HERE (enrollment closes September 17th) FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Your fitness is so much simpler than you first thought. This week, I sit down with Jordan Eastman, Body Transformation & Nutrition Coach and my personal trainer, to uncover the secrets to transforming your body, business, and life starting from the inside out! Whether you're just starting your fitness journey or looking for a change, we'll walk you through how to reconnect with your strength, gain lean muscle, and dial in your very own routine that works for you. This is your reminder it's not only possible, but within your grasp, to live life as you transform your body and optimize your health. Join us and discover how to empower yourself through fitness and show up differently! HIGHLIGHTS 00:00 Say hello to Jordan Eastman, my personal trainer and an expert in women's fitness! 04:20 What are entrepreneurs sleeping on when it comes to fitness? 07:55 The reason women should build lean muscle (+ why you shouldn't fear getting bulky). 12:20 How to know if you're training hard enough. 16:35 Tips for pre- and post-workout nutrition to fuel your performance and recovery. 20:30 What made you want to specialize in women's health and fitness? 27:30 What can women gain from your approach to fitness? 30:30 The most common mistakes that keep you from making progress. 34:25 How do you change your approach to fitness as a person ages? 40:50 Celebrating Jordan's Powerhouse moment of homeschooling his daughter. RESOURCES + LINKS Start your fitness journey by messaging 'TRANSFORM' to Jordan's Instagram HERE Check out the Coach Jordan Eastman Podcast HERE Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Jordan: @coachjordaneastman Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What's limiting you from living the life of your dreams? I'm not here just to talk about making more money or growing your business… More than anything, this conversation is here to serve as your connection to your most authentic desires, and how you can make them a reality. I break down the 3 step process to align your current identity with your next level expansion, reconcile with the parts of you that subconsciously limit you, and wire yourself for the success you want. Plus, I'll share some powerful ways you can practice, live in, and truly embody the woman you've become. HIGHLIGHTS 00:00 What is keeping you in your current reality? 03:45 The biggest signs you're being called to transform. 10:20 How to find + connect to your authentic desires (and make them a reality)! 16:30 What's the real reason you don't have the next level of results you desire? 27:10 Why we need pressure + overwhelm to break us if we want to grow. 37:30 How to detach yourself from your old identity and step into your upgraded self. 47:05 What happens when we break away from our old identity? 50:35 Transformation never ends, but your relationship with it DOES. 55:30 Ways to practice your new identity with triggers and tests. 1:03:00 Choose the path of maximum expansion and you'll be rewarded. RESOURCES + LINKS Join The Upgrade HERE (enrollment closes September 10th) FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity