Powerhouse Women

Before you become, you must first unbecome. Today, I'm excited to share the stage with Brittainy Noel, founder and creator of Heart Talks and transformational speaker. She is someone whose voice and experience really speaks to the heart of the transformation process, what it looks like in the messy middle of it, and rediscovering who you are after trauma. She shares how to get radically honest with yourself and create space to step into the next identity upgrade your transformation requires. We also open up the room for an interactive segment that highlights the real struggles high-achieving women face, including the fear of success, rewriting limiting beliefs, and tapping into your worthiness after seasons of living in survival mode. HIGHLIGHTS 00:00 Meet Brittainy Noel, transformational speaker and creator of Heart Talks! 03:35 The role of self-destruction in the transformation process. 07:40 How to find your identity when you don't know who you are. 12:05 What we had to let go of in order to become successful. 18:25 How do you navigate the fear of success when opportunity comes your way? 21:55 One tool to celebrate your wins, even during a busy season. 25:15 How to rewrite the script you've been telling yourself for years. 30:10 Ways to tap into your inner worthiness after living in survival mode. 36:50 What happens when we slow down and become more present in our lives? 40:05 Brittainy's invitation for you to become the main character of your life. RESOURCES + LINKS Join the waitlist for the 2026 Powerhouse Women Event HERE FOLLOW Brittainy: @brittainynoel Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

When you're facing a difficult situation, or a lot of change and uncertainty leaves you struggling to see your next steps, remember this: Fear narrows, curiosity expands. This week, I share how to identify, navigate, and shift away from the energy of uncertainty in order to expand what you see and believe as possible. I break down what it looks like to operate in fear versus curiosity, the biggest indications you're operating in one over the other, and how to tap into your intuition even in a fear-based world. The goal isn't to spiritually bypass or lie to yourself, the goal is to open your mind to infinite possibilities you can't see when operating from fear. HIGHLIGHTS 00:00 How fear affects our mindset in the moment (fear narrows, curiosity expands.) 03:00 How to tell if you're operating from fear or curiosity. 05:55 Ways to shift the energy of fear and expand what you see as possible. 12:10 Questions to ask yourself to switch into curiosity-based thinking. 15:00 What is blocking you from seeing your next step? RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Ready to be seen on a larger scale? Then you're in the right place! I took the stage with Krista Williams, Kat Norton, and Lori Harder to unpack the visibility blueprint for growing your audience, your business, and your impact like never before. They share how they grew their massive online platforms using their unique business models, how to build pre-launch hype, where collaboration comes into play, and even more. Plus, a real-time Q&A with our community of Powerhouse women on growing locally, balancing your audience with your vision, and making powerful investments in your team. HIGHLIGHTS 00:00 The visibility blueprint to grow your audience. 03:30 Where and how are you building your platforms? 14:40 The audience growth strategy for social media. 18:35 Ways to strategically utilize collaboration to gain more visibility. 21:00 How to leverage your message to grow your audience. 24:00 Lori's text launch strategy. 29:50 The key to build pre-launch hype. 35:05 How do you build a local community? 39:45 What is the best way to grow your podcast? 43:45 How to balance what your audience needs with your vision. 50:20 Winning strategies to build your team while staying lean. RESOURCES + LINKS Join the waitlist for the 2026 Powerhouse Women Event HERE FOLLOW Krista: @itskrista Kat: @miss.excel Lori: @loriharder Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

The energy of receiving is the exact energy of abundance we need to call in big things. On this live podcast episode, I sit down with my community audience to answer their questions around taking action, opening yourself up to receiving, navigating visibility, and living as the woman you want to become. I talk about how to not only envision the life of your dreams, but how to take the next actionable step towards embodying it on a deeper level. Plus, tips for how to balance visibility and privacy while growing your business online and how to slow down, pour into yourself, and enjoy the process while you chase the next achievement. HIGHLIGHTS 00:00 How do you overcome imposter syndrome to take the leap? 05:00 What happens when we open ourselves up to the energy of receiving in all forms. 13:00 The difference between having a roadmap versus letting it all unfold. 20:30 How to dream big and live in the future you imagine for yourself. 25:00 How do you balance visibility with privacy? 28:10 What to do when your content attracts negativity. 33:15 A reminder for all high-achieving, ambitious women wondering, "Is there more?" 39:40 How to slow down and pour into yourself when you're goal-oriented. RESOURCES + LINKS Join the waitlist for the 2026 Powerhouse Women Event HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

One of my favorite things about the Powerhouse Women event every year is bringing together brilliant, like-minded women together in one place. Today, you're getting a front row seat to a very special LIVE stage where my dear friend Lori Harder sat down with Kim Perell, serial entrepreneur, speaker, author, and startup mentor. She shares how she turned a $10k loan from her grandma into a $100M business, the "70% rule" to transform overthinking into instant action, and the importance of finding your tribe, your mentors, that'll guide you to the next level of success. Plus, the biggest red flags founders should avoid, building a healthy relationship with failure, protecting your energy through designated life audits, and even more tactical needle-moving tips! HIGHLIGHTS 00:00 How Kim built a $100M company from a $10k loan. 07:00 What is the biggest mistake that cost you millions (+ how did you get through it)? 10:00 The "70% rule" to stop overthinking and make faster decisions. 13:30 How your relationship to failure can help you as a leader. 17:15 Kim's life audit hack to protect your energy and remove toxic energy drains. 20:25 How do you manage risk, balance, motherhood, and entrepreneurship? 26:00 Why asking for help is so important (+ how to ask for it). 31:30 How to know when and where to invest in. 32:40 Tips to overcome the 4 P's (perfectionism, procrastination, paralysis, and pessimism). 35:40 How did you build a strong support system of women? 40:50 The three things Kim looks for when investing. 43:10 What is the biggest ask you have for our audience? RESOURCES + LINKS Get your copy of "Mistakes that Made Me a Millionaire" by Kim Perell HERE Learn more about Kim Perell HERE Join the waitlist for the 2026 Powerhouse Women Event HERE FOLLOW Kim: @kimperell Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you're here, that means you're ready to grow (whether you consciously realize it or not)! On this live podcast episode, we talk through some of the biggest blocks and resistances that stand in our way from growing. Even when we already know what our next course of action should be, or even if we recognize exactly what needs to change, it can feel scary to actually do the thing. That's why I want to pull back the curtain to the process of shedding your old identity to step into your upgraded version, how to show up and be seen without fear, and take action FASTER to reach the breakthrough you need. This conversation is your unlock to less self-sabotage and resistance and more expansion, more healing, and more transformation! HIGHLIGHTS 00:00 What is getting in your way and stopping you from growing? 13:05 How to tell if you're healing or hiding. 18:05 What is the next action you need to take, and how do you take it? 24:45 What actually keeps us tied to our old identities. 27:55 How to identify blocks we are subconsciously resisting. 37:25 Ways to overcome a deeper fear of success. 46:10 How to take action after you make the decision. RESOURCES + LINKS Join the waitlist for the 2026 Powerhouse Women Event HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Right before the biggest breakthrough is where the resistance gets the loudest. Today, we talk about how to build and own unshakeable belief in yourself & your dreams with Hayley Segar, Founder of OneWith Swim! She shares her expansive journey from light bulb moment to facing her biggest limiting beliefs in order to show up on Shark Tank. She also pulls back the curtain on the inner work it takes to prepare your mind & nervous system for massive expansion, deepen trust in your own knowing, and cultivate your beliefs to get them to the next stage. If you're navigating self-doubt or uncertainty, this is your episode to finally become the version of you that's ready for your wildest dreams and MORE. HIGHLIGHTS 00:00 Meet Hayley Segar, the Founder of OneWith Swim and Shark Tank alum! 03:25 What did the process of taping for Shark Tank look like? 06:30 The work to prepare your mind + nervous system for major expansion. 09:15 How to balance trust in yourself vs. trust in advice. 14:15 What was the biggest limiting belief you had to shed in order to show up on Shark Tank? 18:10 How to overwrite old beliefs with new beliefs. 24:20 What happened on the Tank and how did it transform you? 32:50 How our emotions turn into our biggest motivators. 35:30 The challenges of entrepreneurship, before and after Shark Tank. 37:40 Three hacks to build unshakeable belief in yourself. 43:20 How do you lessen cycles of self-doubt? 48:10 How to develop an internal sense of validation you can anchor into. 51:05 Who do you need to become to embody your next version? 57:25 Why OneWith Swim was so needed on the market. 1:02:05 Celebrating Hayley's Powerhouse Moment for shooting her shot. RESOURCES + LINKS Shop OneWith Swim HERE! Join the waitlist for the 2026 Powerhouse Women Event HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How do we show up not only for other people but for ourselves during seasons where so much is being demanded of us? Today, I'm answering questions from our text community on how to break cycles of burnout, over-giving, and self-abandonment. As we approach the holidays, we can start to feel the build-up of pressure to continuously show up, even at the expense of ourselves. That's why I'm sharing tangible steps you can take to set clear boundaries & expectations, reclaim your focus, and bring your energy back into yourself, so you can show up as your best version this season! HIGHLIGHTS 00:00 How to reclaim your focus and creativity after burnout. 11:00 How to keep your desire to serve in tact WITHOUT feeling like you're being taken advantage of. 15:10 Where does a feeling of lack come from + how do you fill it? 20:20 Ways to support yourself (+ others) during challenging seasons. 26:30 Where can you negotiate your own healing? RESOURCES + LINKS Join the waitlist for the 2026 Powerhouse Women Event HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Perimenopause doesn't have to be the beginning of the end! In this episode, I sit down with Dr. Mariza Snyder, functional medicine practitioner, hormone expert, and author, to talk about the hidden truth about perimenopause that no one is talking about. Our conversation will redefine your perspective on this season of life, so you can embrace the aging process with more confidence and less fear and loneliness. We dive into what perimenopause is, major signs & symptoms to look out for, and the biggest misconceptions we've been told. Most importantly, we break down how you can support your body, hormones, and mental health in order to take back your power during this pivotal era. HIGHLIGHTS 00:00 Say hello to Dr. Mariza Snyder, functional medicine practitioner & hormone expert! 03:10 Reframing perimenopause as a pivotal awakening moment. 06:20 What is perimenopause and its symptoms? 13:15 How can women empower themselves through perimenopause? 17:30 Ways to support your body, hormones, and mental health during perimenopause. 23:55 Debunking the biggest misconceptions around perimenopause. 27:35 Why is community essential for the perimenopausal woman? 31:30 The connection between fitness and perimenopause. 36:20 What makes The Perimenopause Revolution the ultimate perimenopause guidebook? 39:15 The one question about perimenopause we NEED to ask ourselves. 42:50 Celebrating Mariza's Powerhouse moment of getting clear on her message. RESOURCES + LINKS Get your copy of The Perimenopause Revolution HERE! Check out the Energized with Dr. Mariza Podcast HERE! Join the waitlist for the 2026 Powerhouse Women Event HERE Apply for the Fall 2025 Expanders Retreat HERE FOLLOW Dr. Mariza: @drmariza Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you've ever suffered heartbreak or breakup, then you know how difficult it can be to bounce back. Today's topic is one I never imagined myself speaking on let alone dedicating a whole episode to it, but it's time to go in. In this episode, I answer questions from our text community about how to navigate dating, divorce, and calling in aligned love as an ambitious woman. I walk you through my step-by-step process for relationship transitions, and how to support + prepare yourself while blocking out the noise in order to focus on what you truly want. I also highlight the transformative power of grief and coming back home to yourself while healing after heartbreak. HIGHLIGHTS 00:00 Dating, divorce, and relationships as an ambitious woman. 03:25 How to find an equal relationship that embodies everything you desire. 10:00 Five steps to navigate relationship transitions and prepare yourself for dating. 20:10 How do you heal after a divorce or breakup? 27:10 The transformative power of grief during the healing process. RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE Join the waitlist for the 2026 Powerhouse Women Event HERE Check out How to Be the Love You Seek by Dr. Nicole LePera HERE Check out The Grieving Brain by Mary-Frances O'Connor HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity