Powerhouse Women

Do you want to call in more expansive relationships moving forward? I’m back with my business bestie + Powerhouse Women COO, Hannah, to break down the secrets to cultivating deeper connections! We’ll share our biggest lessons & takeaways from our journey together, including self-reflections on how we’ve grown as individuals and as a team. We have a powerful conversation covering open & authentic communication, leaning into the uncomfortable, getting to know yourself on a deeper level, and advice for growing out of current friendships into new ones. Discover how to elevate your personal and professional relationships to new levels!   HIGHLIGHTS 00:25 Cultivating deep, expansive relationships with business bestie, Hannah! 03:20 The divine experience that brought us together four years ago. 08:20 How our relationships force us to grow, expand +  thrive. 12:35 The biggest lessons we learned during our time apart. 16:40 Learning to openly communicate by leaning into the uncomfortable. 21:10 Giving yourself the permission and space to evolve. 28:10 Knowing who you authentically are + standing in your own power. 31:35 How to call in more elevated relationships. 35:20 Evolving out of current friendships into new seasons of connections. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Let’s blend business and wellness with Ivirlei Brookes! Coach, Speaker, Actor, and Mavenelle Founder Ivirlei Brookes is a beacon for women entrepreneurs, intertwining her distinguished voice in wellness with her passion for personal development. After a health challenge resulted in her taking a year and a half break from social media after going viral in 2020, she is now returning with even more powerful insight into the healing process + the responsibility that comes with visibility. Ivirlei’s story is one we can all relate to as we learn to navigate business, alignment, and personal wellbeing. We’ll break down simple practices for receiving, surrendering, radical acceptance, and showing up authentically as you already are. Join in to discover the key to making a bigger impact in your life, starting from the inside out! HIGHLIGHTS 02:25 The health challenge that resulted in a year and half break from social media. 06:40 Ivirlei’s journey of connecting with her worth & value + moving onto the next phase. 10:55 The true power of intuitive healing on our bodies, nervous systems, and overall wellness. 15:35 Aligning your soul to receive more, stay open + accept the changes. 21:55 The other side of visibility and sharing a bigger message. 26:10 A raw and real look at going viral + returning to social media with intentionality. 31:20 How to successfully grow a business without using social media. 34:35 Navigating a season of disconnect. 37:05 Practicing radical attention + breaking people-pleasing habits. 41:40 Transitioning into an exciting new season of impact. 46:45 Celebrating Ivirlei’s season of saying ‘yes!’   RESOURCES + LINKS Follow Ivirlei: @ivirlei Join Ivirlei’s Newsletter HERE!   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Our 2023 motto was to do less and do it better. This required making some bold and scary moves like cutting two of our top three revenue streams, that historically had generated well over six figures. So how did that turn out last year? In this episode, I’m sharing the biggest lessons + breakthroughs I learned from doing LESS! I’ll talk about what happened after we decided to focus on fewer projects, the initial impact of our decision + how you can find your own version of excellence through self-reflection. If you’re thinking about scaling back this year, tune in to discover some unexpected insights from our year of doing less!   HIGHLIGHTS 00:35 Our motto for 2023 + what it means to do less and do it better. 05:05 How we opened the way to exponential growth by scaling back. 11:50 Major breakthroughs from a year of doing LESS. 16:40 Creating a safe environment to move forward without fear. 20:40 Open yourself to more exciting opportunities just by clearing space. 23:25 Self-reflective questions for finding your own version of excellence.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How do you get clear on what you REALLY want to do? I cannot wait to share today’s amazing conversation with my good friend, Cayla Craft! Cayla is here to share her journey of navigating pivots & transitions as a successful entrepreneur, wife, mother, and author. We’ll get a sneak peek into her new book, What Do You Really Want?, and the tools that will help you discover your true purpose. From raising a family full of grit to stepping into the next version of you, we’re offering game changing advice you won’t want to miss out on! Tune in as we discuss clarity, purpose, pivots, and more!   HIGHLIGHTS 01:35 Navigating transitional seasons as a successful entrepreneur, wife, and author. 09:50 Raising a family as a high-achieving woman + tangible ways to instill grittiness and confidence into your kids. 18:10 The raw & real backstory + inspiration behind Cayla’s book. 25:55 How to get clear on what you really want to do. 28:55 The distinction between temporary resistance versus actual unalignment. 33:05 What to expect from What Do You Really Want? 36:00 The most powerful question you haven’t asked yourself yet. 39:55 Giving yourself permission to grow into the next version of you. 42:45 Celebrating the way Cayla shows up in her marriage. RESOURCES + LINKS Get your copy of What Do You Really Want? at whatdoyoureallywantbook.com   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Cayla: @cayla.craft Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

You can make yourself more valuable by doing this one simple thing! In today’s podcast, I’m sharing the roadmap to becoming a powerful connector! I’ll share my story of how I exponentially grew my business by establishing myself as a great connector. You’ll discover the BEST way to create powerful connections that add real value to your business & network. Join in to begin your journey as a great connector!   HIGHLIGHTS 00:30 How I established myself as a great connector + exponentially grew my business through powerful connections. 05:05 Three simple shifts you can make to connect people in a way that adds VALUE. 12:10 What being a connector really means to you and your network.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Do you want to achieve MASSIVE personal & professional growth WITHOUT sacrificing your relationships? I’m so excited to welcome the incredible Jocelyn Freeman back to the podcast for a girls’ chat all about marriage, self-development, and viral content creation! For those of you who don’t know yet, Jocelyn, alongside her husband, Aaron, are Marriage Coaches and hosts of The Couples Workshop, the Empowered Couples Podcast, and authors of The Argument Hangover. Today, we’re getting raw & real as we explore the identity shifts, inner-work, mindset + more it truly takes to build a thriving lifestyle. Jocelyn shares her expertise, from the strategies to create viral content for your business + how to flourish in your marriage as a team (even during the most challenging seasons)! Tune in for a peek into the successes and the hard moments that made us powerhouse women!   HIGHLIGHTS 01:30 Exploring identity shifts from parenthood & ego evolution + how it affects the way we show up. 08:50 Defining the difference between self-confidence and self-acceptance. 12:50 The foundational inner-work necessary for building + expanding a convicted vision. 20:15 How to flourish in your marriage, foster a “team perspective” + thrive even during the most challenging seasons. 27:45 Jocelyn’s key content strategies behind massive growth, momentum + virality. 34:50 The real impact of viral content creation strategies on business + connections. 41:05 Embrace the hard moments to get to the other side wiser. 46:55 Celebrating Jocelyn’s powerful love for her daughter.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Jocelyn: @Meet_TheFreemans Learn more at Meet the Freemans: MeetTheFreemans.com/Links   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Has fear ever stopped you from taking action? This week, I’m sharing the practices that help me push past my edges + grow into the next version of myself! I’ll talk about what lies on the other side of fear, how to get comfortable with the uncomfortable, and take action in spite of fear. These three simple practices will automatically turn fear into a compass you can use to go beyond your current level, and onto even bigger visions for the future. If fear is holding you back, then here’s how you can get past those blocks + reach your next major expansion! HIGHLIGHTS 00:30 What happens when we push past the edge of fear. 04:40 Understanding fear on a deeper level + what it really means for your growth journey. 06:15 Create a list of past wins, when you stepped beyond your fear + reaped the rewards. 09:20 Focus on the bigger picture to move past the smaller fears holding you back. 13:45 How to take action in spite of fear + grow into big visions.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

If you feel like you’re not enough, then this is YOUR episode! I’m so excited for you to hear this conversation with my friend and ultimate champion of women, Jamie Kern Lima! Jamie is a New York Times bestselling author, guest teacher of the Life You Want class live with Oprah Winfrey, and Founder of IT Cosmetics, a company she started in her living room and grew to the largest luxury makeup brand in the country. Today, we’re discussing her newest book, WORTHY: How to Believe You Are and Transform Your Life. We’re providing a sneak peek of the tangible tips inside the book, guiding you on your journey to build, multiply + strengthen your self-worth. You’ll be able to reach new levels of fulfillment by fearlessly reframing rejection, showing up first, and finding your WORTHY. Join in and take back control of your confidence + kick self-doubt to the curb once and for all! HIGHLIGHTS 01:15 The difference between self-worth & self-confidence + Jamie’s Oprah story. 08:20 How to grow and multiply your self-worth + fulfillment. 13:40 Strong self-worth is the key to ambitious growth in all facets of life. 18:50 “You’re not crazy, you’re just first” + what it means to show up fearlessly. 25:00 Change your life by changing your definition of rejection. 31:05 Jamie’s plans + big visions for WORTHY (and how YOU can help). 34:30 Celebrating Jamie’s power to see other people. RESOURCES + LINKS   Learn more at jamiekernlima.com  Get Jamie’s book at worthybook.com  Join her FREE virtual event February 24th at becomingunstoppable.com   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

We’re finally answering one of our most asked questions! In this episode, I’m joined by my bestie and business partner, Hannah, to share all about our morning routines. Our morning routines have evolved so much especially as Hannah has become a mom. Morning routines aren’t one size fits all. As we’ve learned more about what we individually need, we’ve realized how important it is to prioritize flexibility and intuition over rigid checklists. What’s your go-to morning ritual? Tag us on Instagram with your favorite morning ritual or a new one you’re committing to implement to get out of reaction mode and set the intention for your day!   HIGHLIGHTS 05:00 How Hannah’s morning routine has changed since becoming a mom. 07:00 Adapting morning routines for self-care and intuition.  14:15 What are simple rituals to implement for better energy and productivity? 17:30 Morning routines that prioritize self care, energy management, doing less and doing it better.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Your success in business starts in the bedroom! Today, Lindsey + Lori are co-hosting together to bring one of the most important conversations for high-achieving women to the forefront! We’re joined by Dr. Jordin Wiggins, a naturopathic doctor, feminine burnout & intimacy coach, and CEO of the Pleasure Collective. Her mission is to teach CEOs and ambitious women how to be as confident in the bedroom & relationship as they are in business. Our discussion will dive into all things pleasure, joy + receiving in every area of life. We’ll unravel how pleasure is tied directly to your success in business + share tangible practices to start tapping into your pleasure center right away. By the end, you’ll have the tools to not only better connect with other people, but connect back to yourself in brand new ways. Tune in to begin bringing more pleasure into life, business, and beyond! HIGHLIGHTS 01:30 A BTS peek into working with gloci. 05:10 Jordin’s journey from naturopathic doctor to pleasure doctor. 09:20 What causes the pleasure center in our brain to disconnect + turn off. 13:30 How the balance of giving and receiving shows up in our lives. 19:20 How to open yourself up to receiving more pleasure in all facets of life. 22:00 Exploring the direct connection between pleasure and success in business.  26:15 First steps + pleasure practices for high-achieving women who feel numb. 32:20 The beauty of slowing down + embracing stillness. 36:35 Finding the balance between our ambition and our pleasure. 40:50 Retreats, books + where to learn more about tapping into your pleasure center. RESOURCES + LINKS   Get your copy of The Pink Canary: https://www.amazon.com/Pink-Canary-Hidden-Secret-Optimum/dp/1982238747   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Dr. Jordin: @drjordinwiggins The Pleasure Collective: www.thepleasurecollective.com Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity