
Moments Podcast
A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
Latest episodes

Jan 8, 2025 • 26min
Things to stop chasing and leave in 2024
First of all, THANK YOU! Ugh I'm crying because you all sent the most loving messages about my engagement! Is there an episode with Gabe coming up? Maaaybe.Now, on to business. It's all the way 2025 and I'm giving you a list of things that we're leaving behind that were weighing us down and slowing us up. Let's go!With love, LexiKeep up with me here, too:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQAnd order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 1, 2025 • 29min
New Year's Resolutions for the girlies
We made it, babe. Happy 2025! If you're like me this time can be really overwhelming, especially when it comes to New Year's resolutions. New year, new me?Here's a list of a few things you can try out that I think might make 2025 a happier and healthier year.With love, LexiKeep up with me here, too:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQAnd order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 4, 2024 • 32min
How to be a good (and thoughtful) gift giver
Do you find it absolutely impossible to buy gifts for people? Maybe the holidays freak you out because you can't stop thinking about how to give a thoughtful gift. Well, your girl has got you! Here's a quick guide on how to give the perfect thoughtful gift that your people will remember. We're talking handmade gifts, how to effectively thrift and why Pinterest is your friend.Find my amazon gift list here: https://www.amazon.com/shop/lexxhidalgoWith love, LexiKeep up with me here, too:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQAnd order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 27, 2024 • 27min
The holiday reminders we all need to hear
I love the holiday season, like maybe a little too much. But it comes with some baggage. Today, we're talking about things to keep in mind before the festivities start. Things like how to deal with family, and their politics, how to appreciate what you have and appreciate where other people are in life.With love, LexiKeep up with me here, too:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQAnd order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 22, 2024 • 34min
Lexi's bag: Reading listener journal entries
Today is a very special episode! I asked if you wanted to share journal entries with me to read on the pod and so many of you did. The idea is that yes, we can all feel alone, but it also feels so much less lonely knowing that we all go through similar struggles. So let's not waste time and get into it! In this episode, we'll talk about:
Feeling lonely or lacking friends, especially when it comes to big life changes
Swimming through feelings of being stuck in life
Help! I just got to college and I lost my identity :,)
And then, a moment of gratitude from a listener!
With love, LexiFor hurricane relief and shelter help, click here: https://linktr.ee/lexihidalgoOrder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journalKeep up with my life on other platforms:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 7, 2024 • 43min
Is your partner a walking red flag? Ask yourself these questions
If you're looking for a man instead of a boy, what questions should you ask yourself? I could talk about this topic F O R E V E R. Why? Because I've dated all the bad ones. So, here are some questions you should ask yourself when you start a new relationship with a partner. In this episode, we'll talk about:
Why it matters where and how you met
Why it matters who their friends are
Why it matters how they treat their family
Asking if your morals align (yes, it even matters if you vote similarly)
And, pretty basic stuff but, do they respect you?!
With love, LexiFor hurricane relief and shelter help, click here: https://linktr.ee/lexihidalgoOrder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journalKeep up with my life on other platforms:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 31, 2024 • 39min
Lexi's every day reminders
I know there are things you might be tired of me saying but the truth is that we all need reminders. And today I'm sharing a list of reminders that I often tell myself and think that we all need to hear. In this episode we'll talk about:
How to be more present
Why journaling might be the key to all my problems
Apologizing even when you don't want to
Cherishing our loved ones
And, blocking out the haters (which sometimes includes ourselves)
With love, LexiFor hurricane relief and shelter help, click here: https://linktr.ee/lexihidalgoOrder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journalKeep up with my life on other platforms:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 22, 2024 • 38min
A few things I never thought I would grow out of
There are things about me that always stood out that everyone would comment on...like my freckles. They probably didn't know how much I used to hate them. But something changed over time and now I see them as a beautiful thing.I want to share some other things that I've grown out of (mindsets, body acceptance, horrible boys) and how. In this episode we'll talk about:
Working through insecurities
Dealing with the desire to impress
Understanding my need to prove myself to adults and older people
And, growing out of the need to always be happy
With love, LexiFor hurricane relief and shelter help, click here: https://linktr.ee/lexihidalgoOrder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journalKeep up with my life on other platforms:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 16, 2024 • 43min
Lexi Life Update: The trials and tribulations of the last few weeks
Sometimes life is a fun trip or photoshoot with friends. Easy going and lots to enjoy. Other times, it takes everything inside of you not to just collapse. For me, these last few weeks have been a CHALLENGE. And today, without dumping too much, I want to share what's been going on and how I've been getting through it. Some of the things we'll talk about:
How living in Florida this month has been terrifying (hurricanes AND tornados?!)
How to care for animals during storms and what you can do
My journey to fostering dogs
My journey to being traumatized by fostering dogs
And, hear about the lovely, and difficult, story of 'Chicken'
With love, LexiFor links mentioned in the show about hurricane relief and shelter help, click here: https://linktr.ee/lexihidalgoOrder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journalKeep up with my life on other platforms:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 1, 2024 • 57min
Changing my relationship with alcohol with Dr. Jessica Leon
Something you may not know about me is that I've been alcohol-free for the past three months. It hasn't been easy. Basically, I started paying attention to my body and how I felt the days after I drank -- anxious, sad and just no energy. I've taken breaks before but I would always come back to drinking. So to better understand my relationship with alcohol, I brought on one of the smartest people I know onto the pod, Dr. Jessica Leon.Some of the things we get into here:
A judgment-free conversation about (legal) drinking
How exactly alcohol became so unavoidable
How binge drinking steals our peace...and how it also steals our sleep! And our money :,)
What exactly alcohol does to our bodies
And, Dr. Jessica provides a checklist for questions we can ask ourselves to see if we're ready to change our relationship to alcohol
With love, LexiOrder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journalKeep up with my life on other platforms:Instagram: https://www.instagram.com/lexxhidalgo/?hl=enMoments IG: https://www.instagram.com/themomentspod/?hl=enTikTok: https://www.tiktok.com/@lexxhidalgoYouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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