

Ever Forward Radio with Chase Chewning
Operation Podcast
Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
Episodes
Mentioned books

Jun 5, 2020 • 26min
EFR 332: How to Become Creative as Possible No Matter Your Life Circumstances with Zack Kravits
Zack Kravits, celebrity photographer and videographer as well as full-time creative coach, was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Zack @zackkravits Follow Chase @chase_chewning Full video interview available at www.youtube.com/chasechewning Save 15% off of Strong Coffee Co. w/ code CHASE at www.strongcoffeecompany.com Save 15% off of Cured Nutrition w/ code EVERFORWARD at www.curednutrition.com

Jun 4, 2020 • 42min
EFR 331: How Understanding Our History Can Help Create a Better Future with Mike Matthews
Mike Matthews, founder of Legion Athletics and best-selling author of Bigger Leaner Stronger and Thinner Leaner Stronger, was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Mike @muscleforlifefitness Follow Chase @chase_chewning Full video interview available at www.youtube.com/chasechewning Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Jun 3, 2020 • 22min
EFR 330: Finding Beauty in a Global Pandemic with Stephanie Lange
Stephanie Lange was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Stephanie @_stephanielange_ Follow Chase @chase_chewning Full video interview available at www.youtube.com/chasechewning Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Jun 2, 2020 • 21min
EFR 329: Setting Realistic Goals with Jordan Syatt
Jordan Syatt was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Jordan @syattfitness Follow Chase @chase_chewning Full video interview available at www.youtube.com/chasechewning Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

Jun 1, 2020 • 30min
EFR 328: Resiliency During Times of Suffering with Sal Di Stefano
Sal Di Stefano was one of the speakers at the Ever Forward Summit virtual event in April, 2020. This brought together 20 content creators, best-selling authors, Navy Seals, podcasters, influencers, and many other thought leaders that are examples of how we can truly live a life EVER FORWARD. Follow Sal @mindpumpsal Follow Chase @chase_chewning Full video interview available at www.youtube.com/chasechewning Save 15% off of Strong Coffee Co. w/ code CHASE Save 15% off of Cured Nutrition w/ code EVERFORWARD

May 28, 2020 • 1h
EFR 327: What Darkness and Light Do to Our Sleep Health with Dayne Barkley
Memory issue, mood changes, weakened immune system, poor concentration, bodyweight, stress... all things that can be made worse by sleep deprivation, all things that can be significantly improved by getting more quality sleep. Sleep health and eye health are wellness cornerstones for Dayne Barkley, holistic health coach and founder of Barkley Eyewear. In this episode, we discuss what proper amounts of natural light can do for our wellness, what artificial light does to work against our circadian rhythm, and a myriad of other eye health and sleep health hacks! Connect with Dayne @daynebarkley Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 10% on Barkley Eyewearon with code "EVERFORWARD" to save $$$ on their blue light blockers Episode resources: Listen to The Model Health Show podcast Sleep Smarter by Shawn Stevenson

May 27, 2020 • 1h 2min
EFR 326: Improving Our Conscious and Subconscious Habits with Frank Rich
Frank Rich is a men's coach that specializes in not only getting his clients to peak physical performance but also helping them uncover every habit that serves them or inhibits them. Having gone through his own radical life transformation due to his pornography addiction, Frank discusses how both our conscious and subconscious operate out of unique habits. Connect with Frank @thesuperhumanfrank Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 10% on BPN Supplements with code "EVERFORWARD" to save $$$ on the FAT LOSS stack and all of your performance and recovery needs. Episode resources: Listen to Frank's podcast The Super Human Life

May 25, 2020 • 21min
EFR 325: Honor the Fallen - Memorial Day 2020
Memorial Day 2020 special bonus episode. In honor of all our fallen service members who paid the ultimate sacrifice. Ever Forward.

May 25, 2020 • 56min
EFR 324: Making Health Sexy Again by Tapping Into Mother Nature and Human Nature with Udo Erasmus
We're bringing sexy back... in a healthy way! Guest Udo Erasmus explains why health is important to our experience of life, what actually is health and why total health is the answer to nearly all of our problems in life. He shares how we can discover the core elements to total health and happiness as designed by both Mother Nature and human nature. Udo is a pioneer of the health and wellness industry having created flax oil and the healthy fats movement. He is also the co-founder of the Udo's Choice supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Connect with Udo @udoerasmus Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% off Cured Nutrition with code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or other CBD wellness products at https://www.curednutrition.com Episode resources: Watch the full-length video interview here on YouTube Fats That Heal, Fats That Kill by Udo Erasmus The Book on Total Sexy Health by Udo Erasmus Udo's Oils capsules Udo's Oils oil blend

May 21, 2020 • 57min
EFR 323: Brain Health vs Mental Health with Austin Lockard
Based in Denver, Colorado Austin Lockard founded Ethos in the fall of 2018 after finding out that he had the APOE e4/e4 allele which increases a persons risk of Alzheimer's by 12x. After witnessing his grandfather's cognitive decline from severe Alzheimer's, he saw what his future likely has in store. Austin Lockard knew he wasn’t the only person in this position. So, he decided to start a company that would tirelessly test, produce and iterate products that would enable people to perform at their very best with the time that they have left. Alongside this, the company would focus on providing as much value and resources to implementing positive change around the world. When Ethos is distilled down to its first principle, you realize it is simply a company that is committed to improving quality of life through any means necessary. Everyone at Ethos can't wait to see all the amazing things you will create and accomplish. Connect with Austin @austin_lockard Connect with Chase @chase_chewning Episode resources: Launch, grow, & monetize your podcast with Operation Podcast's "Level 201" course, now 60% off! Use checkout code EVERFORWARD60 at https://bit.ly/opcourse201 Learn more about Ethos at www.ethos.co