We're bringing sexy back... in a healthy way! Guest Udo Erasmus explains why health is important to our experience of life, what actually is health and why total health is the answer to nearly all of our problems in life. He shares how we can discover the core elements to total health and happiness as designed by both Mother Nature and human nature.

Udo is a pioneer of the health and wellness industry having created flax oil and the healthy fats movement. He is also the co-founder of the Udo's Choice supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes.

Connect with Udo @udoerasmus

Connect with Chase @chase_chewning

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Episode resources:

Watch the full-length video interview here on YouTube
Fats That Heal, Fats That Kill by Udo Erasmus
The Book on Total Sexy Health by Udo Erasmus
Udo's Oils capsules
Udo's Oils oil blend

EFR 324: Making Health Sexy Again by Tapping Into Mother Nature and Human Nature with Udo Erasmus