Ever Forward Radio with Chase Chewning

When they met in college, they had a lot on their plates. Kent trained with the Japanese Olympic Judo team, painted as a muralist for the city of Los Angeles, and competed internationally in Muay Thai. Meanwhile, Ryan trained with the U.S. Paralympic team while holding a 2nd degree black belt in Kendo. With degrees in neuroscience and chemistry and economics, they challenged both their minds as well as their bodies. They set out to live life to the fullest. But in the search for a product that would keep them going, they realized that there wasn't anything that would help them accomplish more in a healthy and effective way. They didn't want to take mysterious supplements or energy drinks when studying, training, or going out. Instead of something sugary and ineffective, they wanted clean, balanced energy... something that could be taken anywhere, anytime. So they launched a campaign for better energy... and they realized it wasn’t just them. In only three days, their first batch was fully crowdfunded and people raved about it - they were even recently endorsed by Joe Rogan and appeared on Shark Tank!   Follow Ryan @ryan.ryc Follow Kent @kentaro Follow Neuro @neurogum Follow Chase @chase_chewning   Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 15% on Paleovalley with code EVERFORWARD 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Visit https://www.paleovalley.com/everforward for 15% off!   Episode resources: Learn more about Neuro at https://getneuro.com  Get L-theanine and caffeine in a great cup of coffee at https://strongcoffeecompany.com/?ref=idvqn2vvx5y Watch full-length interviews at www.YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio  

Sit back and buckle up because this episode is going to blow your mind! Matt Maruca, founder of The Light Diet and Ra Optics, spent years of his early childhood and adulthood chasing wellness only to be stuck spinning his wheels. So he set out to learn how to improve his health at the cellular level in hopes to rebuild his life from the inside out. Matt learned that all modern chronic diseases, including cancer, Alzheimer’s, obesity, diabetes, autism, autoimmune diseases, and even depression are mitochondrial diseases, meaning that certain tissues’ mitochondria are severely damaged in those diseases, and that his issues were mitochondrial, too.   He learned that mitochondria are “electromagnetic” in nature, meaning that how they process our food and make energy is controlled by light.  This explained why diet alone was not enough to actually cure his symptoms.   It further clarified to me how so many people struggle with diet and exercise as their only strategies for health, and why focusing on diet, exercise, and supplements alone to improve health is like focusing only on the gas when trying to fix a car with a broken engine.   He earned that more energetic light frequencies, especially blue light, exert the strongest effect on our body clock, and the less energetic frequencies such as red light have a comparatively minimal effect. He learned that getting UV light from the sun through our eye is critical to creating melatonin, before it can even be secreted in the hours after the sun sets. So, he began going outside in sunlight during the day to make melatonin, and wearing blue light blocking safety goggles at night to allow his melatonin to be secreted and his not looked back since!   Follow Matt @thelightdiet Follow Ra Optics @ra_optics Follow Chase @chase_chewning   Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 15% on Paleovalley with code EVERFORWARD 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Visit https://www.paleovalley.com/everforward for 15% off!   Episode resources: Learn more about The Light Diet at www.raoptics.com Watch full-length interviews at www.YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio  

Janelle Christa is a celebrity spiritual awakening coach, actress, producer, and screenwriter. She is also a founder of conscious production company Le Murian Dreams. Her personal story is full of low points: she suffered from an addiction, being a regular guest in drug rehab. She has been diagnosed as a bipolar and learned to live with the diagnosis. Despite all the hardship, not only has she found the center to live a life of her dream, be a loving wife and mother of two and support various clients from film industry celebrities to people from all walks of life in their spiritual awakening and search for meaning.   Follow Janelle @janelle_christa Follow Chase @chase_chewning   Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 15% on Paleovalley with code EVERFORWARD 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Visit https://www.paleovalley.com/everforward for 15% off!   Episode resources: Learn more about Janelle https://www.janellechrista.com Watch full-length interviews at www.YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

According to the National Alliance on Mental Illness, one in five U.S. adults will experience mental illness in their lifetime, and most end up paying more for treatment than they would for physical health conditions. While this is an alarming truth, family Doctor William Sears and neurologist Vincent F. Fortanasce - have positive news: it’s possible to treat and even prevent the onset of mental illness with the right medication or even WITHOUT medication at all, ultimately leading to a better quality of life. In their groundbreaking new book, The Healthy Brain Book, Sears and Fortanasce team up to bring readers an all-ages guide to having a calmer, happier, sharper brain, whether experiencing “normal” mental and emotional burnout or wrestling with diagnosed illness. The good doctors explain that while the brain is a complex organ, the diverse set of mental and emotional challenges we have stem from one cause: imbalance in the brain. Their work will help those struggling to thrive and get their brain back in balance by teaching readers the following: What we think can change how well we think The role of inflammation in the brain, and how food and activity can reverse it What drugs can enhance or suppress the brain’s ability to heal itself Actionable advice to improve your memory, promote learning, and prevent common brain ailments   Connect with Chase @chase_chewning   Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!  Save 15% on FOUR SIGMATIC adaptogen and superfood products at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout    Episode resources: Get The Healthy Brain Book on Amazon at https://amzn.to/3fKZ5zi  Get The Healthy Brain Book audio book for free from Audible at www.audibletrial.com/everforward Learn how to launch, grow, and monetize your podcast at  https://www.operationpodcast.com

David Krantz takes a uniquely interdisciplinary angle to wellness, flow, and bio-individuality and provides some new perspectives and value to living a life ever forward! Specifically, David explains how using genetics to biohack nutrition, cannabis, and other psychoactives can unlock your highest human potential in your fitness, nutrition, and mindset. David is a coach specializing in using genetics and epigenetics to dial in personalized nutrition and lifestyle strategies for creative professionals; however, his background originally was in music and electronic music production. After experiencing some unusual health challenges in his mid-20s while touring as an artist he was forced to find answers on his own. Now he is focused on helping high performers to improve their overall resilience, focus, and mental functioning to help them avoid the problems he went through and move towards the opposite of burnout. "The field of nutrigenetics is still in its early days, and a great deal more is to be learned, but experts agree: Though evidence will continue to evolve over the next decade, we have enough good evidence to make it useful now."    Follow David @wholesystemshealth Follow Chase @chase_chewning   Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! Save 15% off Cured Nutrition with code EVERFORWARD on their new AURA, nootropics like RISE, calming adaptogens like ZEN, hemp oil, or other CBD wellness products at www.curednutrition.com Save 15% off WHOOP with code CHASE new memberships and get the activity tracker band for free atwww.whoop.com   Episode resources: Learn more about epigenetics and David's work at www.david-krantz.com EFR 298: Empowering Yourself with Rituals and Healthy Habit Stacking with Dr. Christian Gonzalez Watch full-length interviews at YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

In 2006 Sharon Brown a mother at her wit’s end. She had a six-year old son who had been on and off antibiotics since birth, suffering from chronic sinus infections, ear infections, and respiratory infections. After a particularly upsetting meeting with his first grade teacher, who was recommending ADD medication – on top of everything else – Sharon knew there had to be another way. She began searching for alternative solutions, but information was hard to come by – this was before you could find the answer to everything online. Finally, she came across the concept that bone broth could help strengthen the gut lining, and, therefore, support the immune system. After three months her son had not needed antibiotics once. Six months went by. Then nine. Then a year. Blake hadn’t gone to the doctor’s office once. They knew we were on to something!   Follow Sharon and Bonafide Provisions @bonafideprovisions Follow Chase @chase_chewning   Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!  Save 20% off BUBS Naturals collagen and MCT oil powder with code EVERFORWARD https://bit.ly/3joSRY7   Episode resources: Learn more at BonafideProvisions.com Learn about the health benefits of collagen in this study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835901/ Watch full-length interviews at YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

You’ve set goals and maybe even set records. You’ve definitely failed and at some point found yourself questioning if you were on the right track. You work hard, but you aren’t quite where you want to be. And to be honest, you’re not sure exactly where you want to be let alone how to get there. You need time to figure out what comes next, but there just aren’t enough hours in the day. Or maybe you don’t even have a framework to figure out what the right goals are for you. As a result, you lack consistency. You lock focus. You lack clarity. If you’re looking for balance, focus, consistency, and clarity, then tune in to hear how Jim will teach you to use your failures to your advantage, turn the obstacle into the way, and "reveal your path"!   Follow Jim @jimharshawjr Follow Chase @chase_chewning   Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!  Save 10% off the muscle building stack from BPN with code EVERFORWARD www.bpnsupps.com     Episode resources: Get Ryan Holiday's The Obstacle is the Way on Amazon https://amzn.to/2DyJHI0 Listen to Jim's podcast Success Through Failure Watch full-length interviews at YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

May is back! Chase and his wife sit down to have the "talk before the talk", as you will come to learn. This episode is all about how to have meaningful, effective communication with your significant other in a way that does not cause new stress and even helps you both grow in your relationship. Also, sometimes you need to have difficult conversations with your friends and family members and those can cause a rift in your intimate relationship but there is a way to navigate those stormy waters.     Follow May @mayyazdi Follow Chase @chase_chewning     Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU! Save 15% on Paleovalley with code EVERFORWARD - 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Go to https://www.paleovalley.com/everforward for 15% off!     Episode resources: Listen to May's podcast May's Anatomy

Stop surviving. Start thriving. Live the life you were always meant for! Seven figure entrepreneur and human potential expert Mia Hewett melds her personal transformation story with science-based tips to help you create your reality, access your power, eliminate stress, and create a proven blueprint for successful relationships. In her new book, Meant For More, Mia energizes you to begin living the life you knew you were always capable of thanks to the roadmap Hewett provides alongside her own story.  Confidently create your own reality by accessing your innate power, shifting your self-image, and clearing the misconceptions or misunderstandings that have been getting in your way. Learn how to live your highest potential, live a life EVER FORWARD!   Follow Mia @mia.hewett Follow Chase @chase_chewning   Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!  Save 15% off Cured Nutrition with code "EVERFORWARD" on their new AURA, nootropics like RISE, calming adaptogens like ZEN, hemp oil, or other CBD wellness products at https://www.curednutrition.com      Episode resources: Get Mia's book Meant For More: Stop Secretly Struggling and Become a Force to Be Reckoned With on Amazon here https://amzn.to/2AQBJZR Watch full-length interviews at YouTube.com/ChaseChewning Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

Mandy Barbee, MA Economics & CCHT is a transformation and healing expert who has helped hundreds of clients across the globe to overcome anxiousness and thrive in business, health, and life.  By combining the power of imagery with their innate capabilities, she empowers men and women to regain a positive sense of control, transcend struggle, and enjoy everything more.  Mandy’s signature method is the natural result of certifications in clinical hypnotherapy, neurolinguistics, and mind-body connection intersecting with 15 years of leadership experience in three commercial industries and the US military.  She is obsessed with co-creating massive, lasting & positive changes with others using practical actions and fun, natural techniques. She belives that "satisfaction, true happiness and goal achievement are such personal and important subjects.  You deserve to know more about me so you can decide if I’m someone you want assistance from when it comes to making critical positive changes, so you can swiftly have exactly what you want most in life."   Follow Mandy on Facebook at https://www.facebook.com/amanda.barbee.923 Follow Chase on Instagram @chase_chewning   Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!  Save 15% off Cured Nutrition with code "EVERFORWARD" on their new AURA, nootropics like RISE, calming adaptogens like ZEN, hemp oil, or other CBD wellness products at https://www.curednutrition.com      Episode resources: Get Mandy's free gift to you at http://palladiummind.com/ever-forward-radio