EFR 358: Epigenetics - The Missing Link Between Nearly Every System in the Body with David Krantz

David Krantz takes a uniquely interdisciplinary angle to wellness, flow, and bio-individuality and provides some new perspectives and value to living a life ever forward! Specifically, David explains how using genetics to biohack nutrition, cannabis, and other psychoactives can unlock your highest human potential in your fitness, nutrition, and mindset.

David is a coach specializing in using genetics and epigenetics to dial in personalized nutrition and lifestyle strategies for creative professionals; however, his background originally was in music and electronic music production. After experiencing some unusual health challenges in his mid-20s while touring as an artist he was forced to find answers on his own. Now he is focused on helping high performers to improve their overall resilience, focus, and mental functioning to help them avoid the problems he went through and move towards the opposite of burnout.

"The field of nutrigenetics is still in its early days, and a great deal more is to be learned, but experts agree: Though evidence will continue to evolve over the next decade, we have enough good evidence to make it useful now." 

 

Follow David @wholesystemshealth

Follow Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

• Save 15% off Cured Nutrition with code EVERFORWARD on their new AURA, nootropics like RISE, calming adaptogens like ZEN, hemp oil, or other CBD wellness products at www.curednutrition.com
• Save 15% off WHOOP with code CHASE new memberships and get the activity tracker band for free atwww.whoop.com

 

Episode resources:

• Learn more about epigenetics and David's work at www.david-krantz.com
• EFR 298: Empowering Yourself with Rituals and Healthy Habit Stacking with Dr. Christian Gonzalez
• Watch full-length interviews at YouTube.com/ChaseChewning
• Get the "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com
• Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio