

Ever Forward Radio with Chase Chewning
Operation Podcast
Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
Episodes
Mentioned books

Oct 4, 2021 • 48min
EFR 532: 7 Behaviors That Drive Modern Leadership with Trevor Blattner
Trevor Blattner is the founder of Redefining the Top 1%. He promotes the concept of Shepherd Leadership—a modern form of leadership that encourages leaders of all sorts to guide, support, and uplift their people. Shepherd Leadership is an enlightened approach that Trevor developed over 20 years of research, coaching, and expertise. It is a model that breaks free of the antiquated and regressive top-down style of leadership that has been seen for years as the only standard of leadership worth adopting. From leading in the corporate and military world to leading in our day-to-day lives, Trevor does a deep dive into the qualities that exemplify the best leaders in the modern world. These qualities include embracing radical responsibility, recognizing and optimizing your higher self, managing your ego and embracing authentic humility, strategically designing your reality, committing to mastery, being still and know, and adopting a growth mindset. Episode Resources: Apply for your VA Home Loan in as little as 5 minutes at HeroLoan.com Learn more at https://chasechewning.com/podcasts/episode/532

Sep 29, 2021 • 56min
EFR 531: Taking Charge of Your Health Through Social Self-Care and Ancient Wellness Practices With a Modern Touch with Dr. Jonathan Leary
Dr. Jonathan Leary, DC is the Founder and CEO of Remedy Place, the world’s first social wellness club dedicated to bringing guests back into balance through social self-care. Having opened in January of 2020, two months before the world temporarily shut down, Jonathan and Remedy Place have had to adapt to the changes and healthcare skepticism that came along with the pandemic. As the first and only Concierge Wellness Doctor, Jonathan has a refreshing perspective on healthcare… What if we were open to trying new things and trusting ourselves when it came to our health and wellness? After all, our body does have an innate ability to heal itself! Listen in for an eye-opening discussion on the power of social self-care, what that even means, and how Remedy Place is catalyzing cutting-edge innovation in the healthcare industry. Follow Jonathan @drjonathanleary Follow Remedy Place @remedyplace Follow Chase @chase_chewning Episode resources: Get your free WHOOP 4.0 activity tracker at https://join.whoop.com/everforward Learn more at https://chasechewning.com/podcasts/episode/531

Sep 27, 2021 • 1h 8min
EFR 530: COVID Vaccination - What Does the Science Say and Is Natural Immunity Real with Dr. Jonathan Baktari, MD
Today’s conversation is a sobering deep dive into the highly controversial but crucial subject that is the COVID-19 vaccine, featuring Jonathan Baktari MD. Dr. Baktari is the CEO of e7 Health, a Las Vegas-based company focused on preventative health and wellness. He kicks off the conversation with a high-level explanation of exactly what a vaccine is. The goal of a vaccine, he says, is to take advantage of the immune system’s strengths by “tricking” the body. The body is injected with a portion of a germ, whether that germ is a virus or bacteria. The dose is small enough to get the body to detect the germ, thereby training the immune system to become efficient at fighting it while minimizing the damage it could have done to the body if the germ were “whole”. Dr. Baktari and Chase go on to unpack the trickiest questions the world is now faced with as in navigating the ever-evolving COVID-19 crisis—from how to interpret official data, to the issue of personal freedom versus the common good, to the under-addressed and overlooked public health issue that is a lack of education on prevention. Follow Jonathan @baktarimd Follow Chase @chase_chewning Episode resources: Save 20% on your entire first purchase from Legion Athletics with code EVERFORWARD at https://www.legionathletics.com Save 15% on Sugarbreak with code CHASE at http://sugarbreak.com/chase Learn more at https://chasechewning.com/podcasts/episode/530

Sep 23, 2021 • 57min
EFR 529: The Genius Within - Breaking Down Barriers to Change & Using Obstacles as Fuel with Mike Zeller
Doing better and being better requires a mindset shift and a lifestyle shift. Not only that, but it requires failure. When we look at challenges, failure and loss as gifts, we will inevitably experience immense growth and revolution because what stands before you becomes the path to your zone of genius. Business Architect, Mike Zeller, says, “I’m going to take the gifts of the obstacles and use them as fuel, use them as my nitro fuel, to grow and catalyze.” After experiencing gut-wrenching failure, loss, and debt as a high-level entrepreneur, Mike knows what rock bottom feels like… but that didn’t stop him from learning and trying again. Now, his business has done over $300 million in sales and he helps others get unstuck, find their zone of genius, and fuel momentum that will launch their business to new heights. Follow Mike @themikezeller Follow Chase @chase_chewning Episode resources: Save 20% on Recharge by Legion Athletics with code EVERFORWARD at https://legionathletics.com Save 15% on RISE by Cured Nutrition with code EVERFORWARD at https://www.curednutrition.com Learn more at https://chasechewning.com/podcasts/episode/529 Stay tuned for the launch of his upcoming book, The Genius Within Get the 6 Steps to Finding Your Genius by texting GeniusU to 474747 The Obstacle Is the Way by Ryan Holiday Super Human by Dave Asprey The ONE Thing by Gary Keller & Jay Papasan Failing Forward by John C. Maxwell

Sep 22, 2021 • 56min
EFR 528: Choose Possibility - How to Take Risks and Thrive Even When You Fail with Sukhinder Singh Cassidy
Have you ever felt like you’ve made the wrong career choice? Are you waiting for the right time or the best opportunity to come along so you can take the leap towards your dream life? Author, entrepreneur, and CEO, Sukhinder Singh Cassidy, has a unique perspective to share with those of you who are afraid of making the wrong career choice or have an unhealthy relationship with risk. She says that “even when we think we have a failure from which we’ll never recover, there’s still another move, there’s still five more choices to be made.” Your potential for receiving life’s rewards isn’t limited. Don’t get caught up in the one thing that might make you successful in life. Get committed to the process. Put progress over perfection and turn risks into opportunities. This is your time to choose possibility. Follow Sukhinder @sukhindersingh Follow Chase @chase_chewning Episode resources: Save 15% on the 100% grass fed beef sticks from Paleovalley with code EVERFORWARD at https://paleovalley.com/everforward Learn more at https://chasechewning.com/podcasts/episode/528

Sep 20, 2021 • 1h 8min
EFR 527: Radical Sexual Empowerment, Spiritual Fluidity, and Waiting Until Marriage for Sex with Kat Harris
Science shows us that sex and intimacy are some of the most bonding human experiences of our lives. So… what happens when religion gets thrown into the mix? Kat Harris is here to have an eye-opening discussion about boundaries, consent, monogamy, infidelity, shame, and most prominently, waiting until marriage to have sex. After growing up in the south as a Christian in the peak of the purity movement, Kat moved to New York City and noticed that her thoughts about sex and singleness began to change. She began to question the word of God and why she’d been waiting until marriage to have sex. As more and more women of faith become burdened with sexual shame, feeling unequipped to confidently explore both the dating world and the world of singleness, Kat is on a mission to free them of their shackles and help them discover their own sexual freedom. Listen in to gain insight into her journey with dating, desire, and sex, and to learn if (after all her research and inquisition) she’s still waiting until marriage. Follow Kat @therefinedwoman Follow Chase @chase_chewning Episode resources: Save 20% on Pumpkin Spice Gold from Organifi at http://organifi.com/everforward Save 15% on Stabilize from Sugarbreak at http://sugarbreak.com/chase Get Kat's book Sexless in the City from Amazon at https://amzn.to/2VWoJfK

Sep 16, 2021 • 43min
EFR 526: Perfecting Your Sleep Hygiene with Susana Saeliu
How we organize our day, the tasks we do at night, our bedtime routine, and our bedding all impact the quality of our sleep. We all know a person (or two or three) who brag about being able to run on 3-4 hours of sleep… but why? For Susana Saeliu, sleep is the foundation of her day… and for good reasons! “If I get a good night’s sleep, I perform best the next day and I want to be the best version of myself every day,” she says. Do you agree? Susana is an adrenaline junkie, but she also values rest and relaxation. As an entrepreneur, car racing enthusiast, and EDM fan, she’s no stranger to a fast-paced life of excitement. Though, to be able to keep up with such a demanding life, you need high-quality sleep and bedding that’s perfect for you. Thus, Pluto Pillow, the first and only custom sleep pillow that’s crafted to your body stats, how you sleep, and what you like, was born. Follow Pluto @plutopillow Follow Chase @chase_chewning Episode resources: Save 15% on ZEN from Cured Nutrition with code EVERFORWARD at https://www.curednutrition.com Save 10% on any device from Somavedic with code EVERFORWARD at https://somavedic.com Learn more about Pluto Pillow and get complete show notes at https://chasechewning.com/podcasts/episode/526

Sep 15, 2021 • 53min
EFR 525: Psychedelic Assisted Psychotherapy for Improving Mental Health with May Yazdi Chewning
You may be feeling lonely, disconnected, or lost - all of which can be signs of depression or past trauma. No matter what you are going through, we believe in every person’s intrinsic ability to heal. At times, a catalyst is needed to access your healing or breakthrough in your journey. Field Trip’s combination of medically administered psychedelic medicine with integrative therapy may be the catalyst you need. Experience yourself in a new way. Psychedelic assisted psychotherapies are immersive therapies that combine the latest science with the wisdom of psychedelic medicine to support your healing journey. - Field Trip Health Follow May @mayyazdi Follow Chase @chase_chewning Episode resources: Save 15% on Resist from Sugarbreak at http://sugarbreak.com/chase Save 30% on your first Brami Snacks order with code EVERFORWARD30 at https://bramisnacks.com Follow May's Anatomy Podcast on Instagram at https://www.instagram.com/_maysanatomy Learn more at https://chasechewning.com/podcasts/episode/525

Sep 13, 2021 • 48min
EFR 524: Surviving the Darkness of Mental Health, Physical Illness, and Hopelessness with Jesse Bradley
Every child has a dream of what they’ll be when they grow up. For Jesse Bradley, his dream was to be a professional athlete. His dream came to fruition, but at a price he never imagined he’d have to pay. During his time traveling the world, he landed in Zimbabwe playing professional men’s soccer. Though, medication meant to protect him from malaria brought on a brutal bout of illness, ending his dream career. “… and yet, it was the greatest growth period of my life,” he says, “I was fighting for my life for one year, it took 10 years to fully recover.” When it seems like your life is falling apart, what do you rely on? For many, it’s hope, yet half of Americans experience hopelessness. The good news is there are simple steps you can take to overcome hopelessness and find the light at the end of the tunnel. Jesse Bradley is here to share what he’s learned from his inspiring journey of illness, recovery, forgiveness, and resilience. Follow Jesse @jessejbradley Follow Chase @chase_chewning Episode resources: Save 15% on the Paleovalley 100% grass fed and grass finished beef sticks with code EVERFORWARD at https://paleovalley.com/everforward Learn more and get complete show notes at https://chasechewning.com/podcasts/episode/524

Sep 9, 2021 • 54min
EFR 523: How to Become Fully Present in Every Conversation and Cultivate Meaningful Connections with Dr. Edward Bodkin, MD and Ashley Pallathra
The pandemic, political disagreements, war… there are so many sources of separation and loneliness in the world. That’s why, now more than ever, we must shed light on the importance of human connection, attunement, and cultivating presence within ourselves as well as with others. Meaningful connection is an innate, primal need from the time we’re born to the time we return to the dirt of the Earth. When we find that connection, we enter a flow state and even our brain waves become synchronized. Imagine the immense change and growth we could experience if we put more energy into connecting with ourselves and one another! Dr. Edward Bodkin and Ashley Pallathra have co-authored the insightful book, Missing Each Other, that delves into the idea that learning about yourself makes it easier to connect with others. Listen in as they share glorious pieces of wisdom about self-awareness, human connection, and attunement. Follow Ashley @ashleypallathra Follow Dr. Bodkin @tedbrodkinmd Follow Chase @chase_chewning Episode resources: Save 15% on RISE from Cured Nutrition with code EVERFORWARD at CuredNutrition.com Save 15% on instant organic coffee from Strong Coffee Company with code CHASE at StrongCoffeeCompany.com Join the Ever Forward Book club at bit.ly/efbookclub Get Ashley and Ed's book Missing Each Other at https://amzn.to/3DVPXUV Learn more at https://chasechewning.com/podcasts/episode/523