Herbal Radio

Physician, herbalist, and author Tieraona Low Dog joins Mountain Rose Herbs to talk about adaptogenic herbs and how they can be useful during the stresses of modern life. Adaptogens have been around for centuries and are vital herbs for any herbalist's toolkit. Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

Tune in as herbalist and songwriter, Doug Elliot, shares the life lessons of an appleseed. His bright-spirited and wholesome demeanor is sure to bring a smile to anyone's day. Thanks for listening! Mountain Rose Herbs www.mountainroseherbs.com    Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Strengthening the bonds between people and plants for a healthier world.

Connection and community are now more important than ever, so we took the Free Herbalism Project online! Herb lovers have been joining us here in Oregon for our flagship event since 2013, and this spring, for the first time, we brought the botanical expertise and world-class entertainment to you via a virtual event—ALL FREE! This event was held on Zoom on Friday, May 29, 2020. ORIGINAL SCHEDULE 1PM – 1:30PM: Live music with Rising Appalachia 1:30PM to 2PM: The Missions of the American Herbalists Guild and the United Plant Savers with Bevin Clare 2PM to 3PM: Exploring Aromatherapy & Essential Oils with Christine Rice BONUS: Virtual Plant Walk with Steven Yeager LINKS Virtual Plant Walk with Steven Yeager Christine's aromatherapy slides Book - Bevin Clare: Spice Apothecary Stand Like and Oak - NEW MUSIC from Rising Appalachia Rising Appalachia on Spotify United Plant Savers American Herbalists Guild Mountain Rose Herbs Essential Oils Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

Tease your brain and tap your toes with Appalachian herbalist and sylvan songster Doug Elliott! Learn how to harvest the sweetest blackberries and pick your way to true love with brain-twisters and a boogie-licious ballad straight from the briar patch.  Thanks for listening! Mountain Rose Herbs www.mountainroseherbs.com    Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Strengthening the bonds between people and plants for a healthier world.

Gather 'round as Appalachian naturalist and herbal troubadour Doug Elliott expounds on the origins, health benefits, and eccentricities of the bright, abundant, and versatile common dandelion. He also graces us with a tuneful ode to this backyard beauty, and once you discover its wonders, you'll surely want to sing along!   Thanks for listening! Mountain Rose Herbs www.mountainroseherbs.com    Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Strengthening the bonds between people and plants for a healthier world.

"For so many of my patients, much of what’s driving their lack of well-being is rooted in the way they live their lives. Contrary to what science used to think—that we are victims of our genetics—we realize today that there are so many ways we can live our lives that can positively (or negatively) impact the expression of our genes. We’ve gone back to the ways of our grandmothers, leaning on ancient wisdom to inform new habits. Nature and nurture are intricately intertwined in the tapestry that is our lives. The great news is, staying healthy doesn’t have to be difficult or expensive. Try making these five basics a part of your weekly routine and experience what it will do for your happiness and well-being!" ~Dr. Tieraona Low Dog Thanks for listening! Mountain Rose Herbs www.mountainroseherbs.com  "For so many of my patients, much of what’s driving their lack of well-being is rooted in the way they live their lives. Contrary to what science used to think—that we are victims of our genetics—we realize today that there are so many ways we can live our lives that can positively (or negatively) impact the expression of our genes. We’ve gone back to the ways of our grandmothers, leaning on ancient wisdom to inform new habits. Nature and nurture are intricately intertwined in the tapestry that is our lives. The great news is, staying healthy doesn’t have to be difficult or expensive. Try making these five basics a part of your weekly routine and experience what it will do for your happiness and well-being!" ~Dr. Tieraona Low Dog   Thanks for listening! Mountain Rose Herbs www.mountainroseherbs.com  Thanks for listening! Mountain Rose Herbs www.mountainroseherbs.com    Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Strengthening the bonds between people and plants for a healthier world.

A healthy digestive system is absolutely crucial for overall health. From the growing rate of C-sections, to the widespread use of proton pump inhibitors, NSAIDs and antibiotics, to the persistent state of stress many people are living with, there can be little wonder that the gastrointestinal (GI) tract, our foundation, is under siege. This session will explore the powerful role botanicals play in promoting GI health through the appropriate use of bitters, demulcents, nervines, and much more.  Tieraona Low Dog, MD’s exploration of the natural world began more than 35 years ago as she studied midwifery, herbalism, massage therapy, and martial arts before earning her medical degree from the University of New Mexico School of Medicine. An internationally recognized expert in the fields of integrative medicine, dietary supplements, and women’s health, Dr. Low Dog was appointed by President Bill Clinton to the White House Commission on Complementary and Alternative Medicine Policy, served as the elected Chair of the US Pharmacopeia Dietary Supplements and Botanicals Expert Information Panel, and was appointed to the Scientific Advisory Council for the National Center for Complementary and Alternative Medicine. She has been an invited speaker to more than 550 scientific/medical conferences, published 40 peer-reviewed articles, written 22 chapters for medical textbooks, and has authored five books, including three National Geographic books, Fortify Your Life, Healthy at Home, and Life is Your Best Medicine. She has appeared on CNN, ABC’s 20/20, and is a frequent guest on the Dr. Oz show and NPR’s The People’s Pharmacy. This audio was recorded at the Free Herbalism Project hosted by Mountain Rose Herbs on October 14, 2018 in Eugene, OR.  Thanks for listening! Mountain Rose Herbs www.mountainroseherbs.com    Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Thanks for listening! Mountain Rose Herbs www.mountainroseherbs.com 

While herbalism is often used to cure physical ailments, Guisepi has found that tea, and especially free tea, can also heal social and emotional ailments. Join us for the story of the Free Tea Party, as well as how we can build sustainability, community, and relationships through the power of sharing.  Guisepi Spadafora has been traveling the country for more than a decade with Edna Lu the Free Tea Bus offering free tea as a community-building project. He finds joy in resource reclamation, tinkering, empowering people with real skills, and creating a more sharing world through gifting. This audio was recorded at the Free Herbalism Project hosted by Mountain Rose Herbs on October 14, 2018 in Eugene, OR.  Thanks for listening! Mountain Rose Herbs www.mountainroseherbs.com    Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Strengthening the bonds between people and plants for a healthier world.

Juniper, these ground-hugging shrubs are common denizens of the temperate and arctic regions of the northern hemispheres, and are well-respected as practical, helpful trees in the Dolomites. Locals harvest the limbs and berries from high mountain crags, bringing them back to the villages and stables for protection, wealth and prosperity. Sit with Guido Masé as we explore the folklore of this aromatic botanical. Thanks for listening! Mountain Rose Herbs www.mountainroseherbs.com    Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Strengthening the bonds between people and plants for a healthier world.

All the members of the genus Artemisia, being moon-related, seem to have an affinity for mind-alteration and fortune-telling, but also banishing, cleansing, and forgetfulness. Sit with Guido Masé for a bit of Mugwort story time! Thanks for listening! Mountain Rose Herbs www.mountainroseherbs.com    Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Follow on Twitter Read the Mountain Rose Herbs blog Strengthening the bonds between people and plants for a healthier world.