No Filter

Want more of Geoff? Listen to Mia’s bonus episode with him here. Geoff Huegill started swimming at the age of five. By the time he was 21, he’d broken an Olympic world record for Butterfly at the Sydney Olympics. And by the time he was 27, after two Olympics as a professional swimmer, he’d retired from his sport. What came next was parties, depression, body image issues. And then, Geoff decided to make a comeback. On this episode, he chats to Mia about starting over in his career and his family, getting arrested and why he has no regrets. THE END BITS: With thanks to Geoff Huegill. You can watch Geoff on SAS Australia Monday and Tuesday nights at 7:30pm on Channel 7 and 7plus. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Stephenie Rodriguez was at a work conference in Nigeria in 2020 when she got bitten by a mosquito. At the time, she didn’t think anything of it, but two weeks later she collapsed on the floor of an airport. And 24 hours after that, the single mother and digital entrepreneur was in a coma in a Boston hospital with a 2% chance of surviving. Steph has been through more in the past two years than most of us. And what you’ve read so far is only the start of her story… where she’s at now, is a whole other level of remarkable. THE END BITS: With thanks to Stephenie Rodriguez. You can read a chapter from her upcoming book Thank You, Mrs Carter here: https://jozuforwomen.lpages.co/thank-you-mrs-carter-book-launch/ And you can read more about her revolutionary personal safety device for women here: https://wandersafe-beacon.com/ Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s a confusing time to work out what a woman over 40 is supposed to look like. Last week, two magazine covers were released. One with 56yo former supermodel Linda Evangelista showing how she’d been ‘disfigured’ by cosmetic surgery that was meant to make her look younger and thinner and one with Oscar nominee Nicole Kidman dressed like a schoolgirl.  No wonder we’re confused. You can see both covers here.  Which is why this week on No Filter, Mia is joined by former Editor-in-Chief of Vogue Australia and author, Kirstie Clements, to talk about the perplexing business of women getting older. And just a note, this is not a conversation about women looking ‘good’ for their age - and it’s not about shaming women. It’s a respectful conversation where two women in their 50s try to make sense of the mixed messages we’re getting from popular culture…   THE END BITS: With thanks to Kirstie Clements. You can read her article about Nicole & Linda's respective magazine covers here: https://www.theage.com.au/lifestyle/beauty/two-magazine-covers-two-very-different-messages-for-50-plus-women-20220223-p59z1f.html Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Sometimes really bad things happen in families. Things that aren’t spoken about. Things that are covered up to protect adults….at the expense of children. But sometimes, decades later, when those children grow up, they make the courageous, difficult decision to speak up, even if there is enormous pressure from within their family and community to stay silent. Virginia Tapscott is one of those children who grew up and spoke out, after the death of her beloved older sister Ally Tapp who was abused by not just one trusted male relative but two. This is the story of Virginia and Ally. A heads up, this podcast deals with sexual assault and child sexual assault. If you need help please call 1800 Respect.   THE END BITS: With thanks to Virginia Tapscott. You can listen to her podcast My Sister's Secrets here: https://www.theaustralian.com.au/podcasts/my-sisters-secrets  Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Hugh van Cuylenberg’s job is to teach resilience. But when he realised that he wasn’t okay, he knew he had a problem.  On this episode of No Filter Hugh joins Mia to talk about how it’s possible to let go of the things that threaten to overwhelm us. And how it’s okay to feel what you’re feeling… THE END BITS: With thanks to Hugh van Cuylenburg. Find out more about his new book Let Go here: https://theresilienceproject.com.au/shop/  Listen to Hugh's original podcast on No Filter here: https://omny.fm/shows/no-filter/the-resilience-project  Listen to Hugh's wife Penny's episode here: https://omny.fm/shows/no-filter/living-with-ocd  Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Want more from Johann? Listen to the rest of his chat with Mia here Does your brain feel a bit like a marshmallow lately? Do you find it hard to concentrate? Do you pick up your phone only to find that an hour has passed and you’re down some obscure rabbit hole that’s landed you on the Facebook page of your high school English teacher and you’ve forgotten why you picked up your phone in the first place? You're not alone. It has been SO HARD to focus lately. So hard to hold our attention for longer than a goldfish can. Is it COVID? Is it technology? And….is it our fault? If you ask Mia's guest today, Johann Hari, author of the best-selling book Stolen Focus - he’ll tell you it’s not. Because we haven’t lost our focus… it’s not like something we misplaced. Our focus has deliberately been stolen from us. And this is how to get it back. THE END BITS: With thanks to Johann Hari. Stolen Focus is available now at all good book stores. And if you’d like to listen to some of Johann's interviews with the experts, go to stolenfocusbook.com Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au  Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Restart here. In case you missed it, we launched a new show with Madeleine West this week called Restart. If you’re one of the many people who listened to Madeleine's episode of No Filter, here’s the first episode of her new podcast. And if you want to hear the rest, subscribe to Restart wherever you get your podcasts….https://omny.fm/shows/restart-madeleine-west/playlists/restart-madeleine-west  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on No Filter, we’re proud to introduce Narelda Jacobs as our guest host.  Kirli Saunders is a storyteller, poet, artist, and teacher by trade. She’s published three books, with another two to be released this year. Written two plays. And creates incredible artwork that also integrates her poetry. A proud Gunai Woman, Kirli advocates for racial equality, LGBTIQA+ rights, and she was the NSW Aboriginal Woman of the Year (2020). And, as you’re about to find out, there’s something about Kirli that feels like a big warm hug. To be in her presence is a true gift... THE END BITS: With thanks to Kirli Saunders https://kirlisaunders.com/books/  Bindi Kindred The Incredible Freedom Machines Animals Make Us Human Guwayu - For All The Times Fire Front What We Carry Borderless The Mind Of Plants Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Narelda Jacobs, follow her on Instagram here: https://www.instagram.com/narelda_jacobs/?hl=en.  Executive Producer: Elissa Ratliff & Gia Moylan Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au  Support the show: https://www.mamamia.com.au/mplus/  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on No Filter, we’re proud to introduce Narelda Jacobs as our guest host.  Rhoda Roberts is one of the most influential Australians there is. She’s a nurse, a journalist, broadcaster, actor, producer, writer, art advisor, and artistic director. And she’s responsible for a lot of huge cultural moments in this country. From the Awakening ceremony during the opening ceremony of the Sydney Olympics to coining the phrase welcome to country. But she’s also been through a lot. In 1972 she watched her father Frank Roberts Jnr be introduced by Gough Whitlam at the Tent Embassy on the grounds of Old Parliament House in Canberra, to talk about land rights. In 1979, while training to be a nurse in Lismore, the matron at the hospital told her to go home, because she was just going to get pregnant like the other girls. Of course, Aunty Rhoda persisted. In 1999, Aunty Rhoda and her family went through the most heinous of tragedies when her twin sister Lois was found murdered. A crime that is still to this day unsolved.  On this episode of No Filter Rhoda sits down with guest host Narelda Jacobs to talk about her life…  THE END BITS: With thanks to Rhoda Roberts Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Narelda Jacobs, follow her on Instagram here: https://www.instagram.com/narelda_jacobs/?hl=en.  Executive Producer: Elissa Ratliff & Gia Moylan Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au  Support the show: https://www.mamamia.com.au/mplus/  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

If you looked at Madeleine West’s Instagram 5 years ago, you would have easily presumed that she had the perfect life. She lived in a fabulous house in Melbourne with her partner, a famous celebrity chef, and her six children. She was often on our TV Screens in Neighbours, Satisfaction, and Playing For Keeps. She practiced Yoga and drank green smoothies. And then one day, Madeleine decided to blow it all up.  In fact, you might say she hit restart. THE END BITS: With thanks to Madeleine West. Restart launches at the end of January. Keep an ear out.  Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Lucy Neville Audio Producer: Leah Porges  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au  Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.