No Filter

Elizabeth Day, successful podcaster, discusses friendship addiction, overcoming failure, and the dynamics of forming and maintaining relationships. Topics include Dunbar's Numbers, setting boundaries, navigating friendship breakups, and seeking advice from therapists.

Subscribe to Mamamia Natalie Barr has worked at Channel Seven for 29 years and has been an original member of their #1 rated breakfast TV show, Sunrise, for 20 years. But when she was offered the top job of host in 2021? Her first reaction was hell no.  On this episode of No Filter, Nat gets candid about her career and reservations about taking on the hosting gig, turning 50, motherhood, and her long-standing marriage.  We have a feeling you’re going to love this interview... THE END BITS: Follow Nat on Instagram here. Watch her on Sunrise every morning.  Listen to Mia's first ever episode of No Filter with David Koch here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producers: Kimberley Braddish &  Elissa Ratliff Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia In 2017, Emily Hall was 37 weeks pregnant and preparing for a beautiful future with her husband Matt, when the unthinkable happened. Matt died suddenly one weekend and she found herself joining a club she never wanted to be a part of … a widow at 30. In this conversation, Mia speaks to Emily about how she balanced soaking in the joy of being a new mother, while also grieving the sudden loss of her husband, and finding love again. THE END BITS: Read more of Emily's story here. And support her business El Zapato here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of Mia and Sharon's conversation here. Subscribe to Mamamia Samantha Azzopardi spent 10 years receiving care as a troubled teen. It would be years before the truth came out that she was actually an adult woman.  Her scams stretched decades and impacted families, friends and even children, in Australia and abroad. But it wasn’t money that she wanted…    In this conversation, Mia speaks with investigative journalist Sharon Davis, who has spent the past few years working on the successful podcast Finding Samantha. Sharon worked with colleagues Tim Desmond, Nicoline Greer and Liam O'Brien from RTE in Ireland, tracking Samantha's crimes. What she didn’t expect was the way her own life would become entangled in this story.  THE END BITS: With thanks to Sharon Davis - check out the podcast Finding Samantha here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia After gracing our screens on reality TV Erin Barnett had a battle on her hands… to get doctors to take her seriously. The 28 year old quickly became a public figure after starring on Love Island Australia, and surviving the jungle on I’m A Celebrity…Get Me Out Of Here, sharing her difficult journey with Endometriosis and Polycystic Ovary Syndrome with thousands of adoring fans. In this conversation, Erin shares how she landed on the decision to change her life by getting a hysterectomy, and why so many doctors tried to change her mind. THE END BITS: With thanks to Erin Barnett - grab a copy of her book Endo Unfiltered Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Caitlin Moran is one of the UK’s most acclaimed and successful writers, columnist, novelist and world famous feminist icon. Caitlin knows a lot about talking to women, in fact she’s written two books specifically about it How To Be A Woman and More Than A Woman. But her latest book What About Men looks into how the problems of feminism are also the problems of men.And on this episode of No Filter she joins Mia to ask the question, is it harder to be a man than a woman in this day and age? THE END BITS: With thanks to Caitlin Moran - grab a copy of her book What About Men? Check out Mia's previous interview with Caitlin Moran: Caitlin Moran Is An Optimistic Feminist Hero Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of Mia and Jessie's conversation here.  If you're struggling with anxiety & depression, reach out to Beyond Blue here. Anxiety and depression are mental health issues that so many Australians will experience in their life. But for Jessie Stephens, her experiences with mental health issues were almost inevitable.  Jessie’s latest book, Something Bad Is Going to Happen is her most personal project yet. Jessie taps into her own experiences with mental health to create an incredible fictional story that follows the character of Adella, a woman nearing the end of her late twenties who has found herself in a psychiatric unit, recovering from a mental breakdown.  In this conversation, Jessie candidly opens up about her very real and personal battle with anxiety and depression and what happened during pregnancy.  THE END BITS: With thanks to Jessie Stephens You can find her book Something Bad Is Going To Happen here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas  Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of Mia's conversation with Nicole here. Subscribe to Mamamia Journalist Nicole Madigan, was stalked for three years by a woman she didn’t know. A woman who became so obsessed with Nicole, that she tried to ruin her life. Nicole found herself in a constant state of anxiety for herself, her children and her partner. And on this episode of No Filter she joins Mia to share her story…  THE END BITS: With thanks to Nicole Madigan. You can find her book Obsession here.  Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia A few weeks ago, Mia inhaled a newsletter titled ‘Is Going Camel Mode Inevitable For Parents.’ Camel mode is a time in your life when you power down to focus on one task, it might be for an aging parent, dealing with a separation or a chronic illness, or in the case of both of our guests today, parenting little kids.   On the show today, Mia explores the concept of camel mode with writer Katheryn Jezer-Morton, and the day-to-day routine of it with a friend of the podcast, Amelia Lester.  And the idea of it will truly change your life. THE END BITS: With thanks to Katheryn Jezer-Morton - read her article on Camel Mode here. & thanks to Amelia Lester.  Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Emma Gannon had a successful podcast, had written multiple books and a career as a high profile journalist in the UK. She also had a happy personal life, and on paper everything looked great…but she was unhappy. And burnt out. Which is when she realised that no amount of success is worth your health.  Her new book, The Success Myth, Letting Go Of Having It All dives in to why all the things we measure as successful - being rich, famous, even having kids - are, in fact, myths. This conversation between Mia and Emma will make you question everything you think you know about what success actually means… THE END BITS: With thanks to Emma Gannon Find The Success Myth here.  Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Cassie Merritt  Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.