The Lyme 360 Podcast: Heal+

Ben Ahrens is a chronic Lyme warrior and founder of re-origins whose personal journey with Lyme inspired him to help others heal through anxiety reduction. Ben has acquired an intimate understanding of how to support people who desire to change their bodies, mind, and spirit. Re-origin is his company, and it's a science-based, self-directed, neuroplasticity training program with coaching, live programming, and a supportive community designed to help you get back to a happy and healthy life.This episode is great for Lyme warriors and other chronic disease warriors who are feeling lost on their path to healing - learn about the neuroplasticity training re-origin offers, why bringing down inflammation is the key to healing, and the importance of community.

Rachel Lincoln Sarnoff Rachel was and consultant who publishes MommyGreenest.com, sharing healthier parenting advice with less judgment, because you shouldn’t have to be a scientist to raise healthy kids.Rachel Lincoln Sarnoff is a journalist and speaker. featured in Los Angeles and Lucky magazines and appeared on “The Today Show” and “CNN Headline News,” among others. The author of The Big List of Things That Suck, Rachel is a Los Angeles based writer, as well as a content, marketing, development and social media strategist who works with mission-driven brands and organizations. She was the Executive Director and CEO of Healthy Child Healthy World, the leading children’s environmental health non-profit.Rachel published The Mommy Greenest Guide to Pregnancy, Birth & Beyond book. As a consultant, Rachel currently works with natural beauty brands évolué and Via Nature, the cause-based subscription service Love Goodly, and the Sean Penn produced documentary “The Human Experiment.” She was named one of New Hope Network's Top 100 Responsible Health & Wellness Influencers of 2020. Her passionate and inspiring work: to educate and advocate for our children, our health and our environment is contagious. I’m excited to have Rachel on today to discuss toxins and their impact on our health.To learn more about the podcast go to https://www.lyme360.comI put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:https://lyme360.com/healthy-living-habits-with-rachel-lincoln-sarnoff/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

Efrat Lamandre is a family doctor and functional medicine Ph.D. whose Knew Method of healing has reached over 20,000 patients and helped them connect the dots and heal. The Knew Method helps patients take control of their health destiny using a functional medicine approach that empowers them to realize that their symptoms are not in their heads at all. And as a result, she helps people optimize their health, prevent illness, reduce medication, and feel great.We discuss all things Knew Method, her thoughts on long-haul COVID, and why 90% of people will feel better after simply tweaking their nutrition. Tune in for a fascinating episode with someone who stands on both sides of medicine - conventional and functional.Find Efrat and EG Healthcaretheknewmethod.comhttps://www.instagram.com/theknewmethod/

Susan B. Trachman, MD, is a practicing psychiatrist with over 30 years of experience, passionate about exploring medically unexplained illnesses through the lens of psychiatry. We dive into how unexplained illnesses such as Lyme affect the psychiatric world. Dr. Trachman shares her research and works on how Lyme disease and other chronic illnesses affect the psyche, why the connection between psychiatric health and chronic illness is not addressed, and her tips for tackling Lyme symptoms at home.

Dr. Bill Rawls is a Lyme warrior and cellular wellness expert with over 30 years of experience. He joins us for the third time to share his newest book, The Cellular Wellness Solution, an exploration of the critical role our cells play in supporting optimal health. Dr. Rawls is a reliable source of information for the Lyme warrior community with his own journey informing his holistic approach to treatment.Tune in to learn more about his new book, how he came to change his view on chronic illness, and what we can do to save our cells and prevent them from getting weak.Find Dr. Rawl's New Book, The Cellular Wellness Solution:https://amzn.to/3UXuTFRFind Dr. Rawls's Vital Plans Supplements:http://lyme360.com/DrRawlsI put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/Follow us on Instagram:https://www.instagram.com/lyme.360/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/

Stem cell treatments and a holistic approach to healing Lyme disease is becoming more popular in the Lyme and medical community. Dr. Joy Kong is a triple board-certified physician and the founder of Thea Center for Regenerative Medicine, where she focuses on a root cause approach with her clients. She focuses her efforts on antiaging and chronic diseases such as Lyme that no one else has been able to heal. Dr. Kong believes complete healing can only come from looking at the whole person, mind, body, and soul. Her patients can get back their health and live fuller, more vibrant lives (some even might look younger!)Tune in to learn from a leading stem cell specialist how stem cell and anti-aging treatment might alleviate chronic symptoms and illness.

Dr. Christine Arseneau believes that you must address the mind, body, and soul to truly heal from chronic Lyme disease. Christine overcame a lifetime of Lyme disease through her “out of the box” thinking and she now applies her approach to help clients heal and live their most vibrant life. She teaches her clients to have better sleep, optimal nutrition, and improved mindset, and the ability to recognize and release negative emotions.Tune in to learn about Dr. Arseneau’s personal journey with Lyme. the importance of finding doctors that support you, and her program - 90 Days to Navigate your Disease and Reclaim Your Health.I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:https://lyme360.com/mitochondrial-health-is-essential/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

 Meghan O’Rourke is a Lyme warrior and accomplished writer whose new book the Invisible Kingdom, aims to bring awareness to the loneliness and mental struggles of chronic tick-borne illnesses. She joined me on this week’s episode of Lyme360+ to talk about her personal journey with Lyme, her advice for fellow warriors, and what she hopes readers will take away from the Invisible Kingdom. I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:https://lyme360.com/mitochondrial-health-is-essential/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

Heat therapy is an incredible tool for detoxification and relaxation - two critical things if you want to get your Lyme into remission. Lauren Dovey, a chronic illness warrior, first discovered the power of saunas after her experience with mastitis. She created the Heat Healer, an infrared sauna blanket and paddle, to make saunas accessible and an at-home staple for anyone looking to experience the benefits of heat therapy. Her company has helped many chronic illness warriors benefit from the blanket's detox, and Kourtney Kardashian and Poosh have endorsed her as well.Please tune in to learn about the benefits of infrared saunas, Lauren's company, Heat Healer, the heat therapy products she provides, and her tips for getting the most out of your sauna sessions.I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:https://lyme360.com/mitochondrial-health-is-essential/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

Why is Lyme disease so difficult to subside? Infections and inflammation seem to always arise and cause a setback? Is the link between our immune system and Lyme crucial to healing?Daisy Ilchovska is a fellow Lyme warrior, nutritionist, and expert in the link between autoimmune diseases and Lyme. She recently released her book, Lyme in the Limelight, in an effort to raise awareness of the connection and help more Lyme warriors return to a healthy state.Please tune in to this week’s episode all about the link between autoimmune disease and Lyme, Daisy’s personal journey and lessons learned, as well as more on her new book Lyme in the Limelight (now available for purchase on her website and Amazon).