THE GRIT SHOW

Are you ready to redefine success on your own terms and embrace a more fulfilling lifestyle? This week on The Grit Show Shawna Rodrigues introduces us to Zeke Kamm, an inspiring storyteller and entrepreneur who lives life beyond the conventional bounds. Do you find yourself stuck in the daily grind, yearning for a deeper connection with your own narrative? Zeke shares his strategies for achieving a ‘chill and connected’ life, urging listeners to harness the power and simplicity of presence. Get a glimpse into the art of turning obstacles into opportunities for closer bonds with those around you. Zeke’s discussion on the finite nature of willpower and how to manage one’s life authentically offers a refreshing take on personal growth. Tease your curiosity and don't miss these profound reflections on life's journey as we gain tools and find out the first step toward transformation.Zeke Kamm is an award-winning storyteller, filmmaker, and public speaker who helps people live a more connected, and balanced life. His feature documentary, The Last Blockbuster, is one of Netflix's most popular documentaries, receiving worldwide media attention and multiple awards, including Best Feature at the prestigious San Francisco Doc Fest.With decades of experience making hit TV shows and movies in Hollywood, Zeke is now a motivational speaker, educator, and comedian. Using humor, vulnerability, and storytelling, he guides people to understand their "why" and reach their goals, enabling them to live a more chill, connected, and rewarding life.Zeke's unique perspective has allowed him to work with talents like Weird Al Yankovic, Doug Benson, Patton Oswalt, and the Powerpuff Girls. His passion lies in exploring the human condition through impactful storytelling.Connect with ZekeWebsite: zekek.comYouTube: www.youtube.com/@Zeke_Kamm/Zeke's YouTube episode we discussed on willpower-www.youtube.com/watch?v=zsOHYbaaVqAStay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcastsGrab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!

This week on the Grit Show we have a guest episode from The Fire Inside Her. We get to join Diane Schroeder as she takes us on a journey of self-discovery and empowerment. She'll share the significance of prioritizing self-care and we'll learn practical tools to navigate life's demands with resilience and compassion. Hear her personal anecdotes and profound insights that show her transformative journey of creating a "bigger cup" through prioritizing self-care. Embrace the power of setting boundaries, diving into authenticity, and practicing self-acceptance. Whether you're seeking to enhance your leadership skills, improve your relationships, or simply prioritize your own well-being, this episode offers invaluable wisdom to help you unleash your inner fire and lead with authenticity.How to connect with Dianewww.thefireinsideher.com Diane@Thefireinsideher.com Instagram@TheRealFireInHer LinkedInwww.linkedin.com/in/dianeschroeder5/Are you excited to get a copy of the Self Care Audio download that Diane mentioned?You can get that HERE –TheFireInsideHer.com/audioIf you enjoyed this episode, take a minute and share it with someone you know who will findvalue in it as well. You can share directly from this platform or send them to:https://TheFireInsideHer.com/podcastStay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcastsGrab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!

Curious how to navigate complicated conversations with clarity and compassion? Join Shawna Rodrigues on The Grit Show as she continues the conversation she started last week and provides the next two phases of the roadmap to approaching difficult discussions with confidence. We'll touch on the importance of anticipating the perspectives of others and understanding how fear and uncertainty impact conversations. Listeners are taken through practical steps to anticipate obstacles, fears, and self-interests to help prepare for these conversations. The episode also focuses on the pivotal aspect of delivery, where Shawna introduces the concept of keeping it "CUSH" - a powerful acronym encapsulating strategies for clear communication and connection. With relatable anecdotes and practical tips, this episode equips listeners with the tools to approach difficult conversations with confidence and empathy.When Shawna Rodrigues discovered that women hosted only 27% of podcasts, she knew something had to change. After leaving her award-winning public sector career in 2019 and launching The Grit Show, she founded the Authentic Connections Podcast Network with one bold mission: 37 by 27—raising that percentage to 37% by 2027. Because really, shouldn't it be closer to 50%?Now she helps purpose-driven solopreneurs find their ideal clients through podcasting, starting with her proven first step: guesting on podcasts - check out her tip sheet. Currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.Connect with her journey: Instagram @ShawnaPodcasts | Everything else: https://linktr.ee/37by27Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcastsGrab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!

On this thought-provoking installment of The Grit Show, Shawna Rodrigues delves into the art of navigating difficult conversations with a deft touch grown from her rich background in clinical practice and high-stakes environments. In today's conversation Shawna extends her sage advice to preparing for and engaging in challenging dialogues, whether with loved ones or within professional realms. With a unique blend of personal anecdotes and expert insights, Shawna invites you to reevaluate and refine your approach to conflict resolution and intentional communication using a 4 step roadmap with concrete ways of looking at things. Shawna encourages you to reflect on your intentions and the right conditions for initiating these vital discussions. With a heartening blend of professional expertise and genuine care, she provides a guide for separating the personal from the practical, and addresses how external pressures like layoffs or anniversaries can add layers of complexity to our interactions. Remember, difficult conversations are seldom about just one thing—often, there's a hidden story. And if you've been waiting for a sign to reexamine your communication strategies, this is it. Tune in to discover the keys to unlocking more compassionate and goal-oriented conversations in your life.When Shawna Rodrigues discovered that women hosted only 27% of podcasts, she knew something had to change. After leaving her award-winning public sector career in 2019 and launching The Grit Show, she founded the Authentic Connections Podcast Network with one bold mission: 37 by 27—raising that percentage to 37% by 2027. Because really, shouldn't it be closer to 50%?Now she helps purpose-driven solopreneurs find their ideal clients through podcasting, starting with her proven first step: guesting on podcasts - check out her tip sheet. Currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.Connect with her journey: Instagram @ShawnaPodcasts | Everything else: https://linktr.ee/37by27Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcastsGrab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!

Are you ready to challenge the deep-seated beliefs about money that you've carried since childhood? This week on The Grit Show, Shawna Rodrigues digs into this sensitive topic with wealth and success expert Mary Lou Rodriguez in a discourse that goes beyond money. This episode is a beacon for anyone who has felt the cold grip of financial fears and the struggle for self-worth. Mary Lou doesn't just share her incredible path to wealth; she also delves into the liberating process of peeling away layers of self-doubt and shame. She truly believes that wealth and success is accessible to anyone and has lived the path herself. If you've ever felt unworthy of success or trapped by your fiscal history, this episode could be a lifeline. Get a glimpse of Mary Lou's empowering workshops and learn how she rose above a life shadowed by scarcity. Are you ready to rewire your brain for richness in all forms? Plug in to "The Grit Show" for a conversation that might just redefine your relationship with money.Mary Lou Rodriguez is a Brain Training Expert with Wealth & Success. With an international reach, Mary Lou is a speaker and teacher that has helped thousands of clients from across the globe shift their stories, upgrade their beliefs and live their most unstoppable lives! Mary Lou has had the privilege of sharing the stage with esteemed people like Dean Graziosi and Brendon Burchard. Also, a keynote speaker and the host of the podcast “The Unstoppable mind,” her podcast ranks in the top 5% globally. Mary Lou works with brilliant, gifted entrepreneurs.They’re good at what they do and they know it. And yet, they are not attracting clients and abundance, or - let's just be frank - not making money.She teaches entrepreneurs how to rewire their brains and release blocks to success and wealth so that they can get unstuck with their money stories and meet the millionaire inside of them. She believe all entrepreneurs have the ability to be successful and wealthy. …all that's stopping them is their minds.Using science-based methodologies rooted in neuroscience and hypnosis, she’s helped people rewire their brains for 6 & 7 figure success. Her powerful online programs, trainings, and brain training audios help people eliminate disempowering habits, fears, and self-doubt.Connect with Mary LouWebsite: marylourodriguez.comInstagram: @marylouhypnotizesyouStay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcastsGrab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!

Join Shawna Rodrigues on The Grit Show and delve into the art of genuinely connecting with others. In this episode we will walk through three simple questions that you can easily remember and consistently use as a tool to get to know others better. These questions provide a gateway to explore someone's journey, celebrate the present, and ignite the imagination. Whether you're looking to strengthen your connections with colleagues, friends, or even family, the insights shared in this episode offer practical tools to cultivate deeper relationships. If you're ready to take your conversations to a new level and unlock the potential for meaningful human connections, this episode is your guide to fostering authentic and lasting relationships.Other episodes of The Grit Show referenced-Celebrating Time- The Anniversary of The Grit Show & How to Make/Keep Adult Friendships -54When Shawna Rodrigues discovered that women hosted only 27% of podcasts, she knew something had to change. After leaving her award-winning public sector career in 2019 and launching The Grit Show, she founded the Authentic Connections Podcast Network with one bold mission: 37 by 27—raising that percentage to 37% by 2027. Because really, shouldn't it be closer to 50%?Now she helps purpose-driven solopreneurs find their ideal clients through podcasting, starting with her proven first step: guesting on podcasts - check out her tip sheet. Currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.Connect with her journey: Instagram @ShawnaPodcasts | Everything else: https://linktr.ee/37by27Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcastsGrab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!

Imagine a world where children are as supported in managing emotions as they are in reciting their ABCs. Where adults have spent a lifetime gaining insight into experiencing and regulating emotions, rather than ignoring or pushing them away. This week on The Grit Show we get to chat with Tomás Nores, a seasoned psychologist turned nomadic consultant, who shares valuable insights from his vast experiences with both children and adults. In our conversation we unravel the significance of emotional education for children and adults alike and discuss the transformative power it holds in personal and professional realms. Discover why the seemingly simple act of breathing and pausing could hold the key to better decision-making and emotional regulation. If you're curious about emotional intelligence and want to deepen it beyond a buzzword, this will be a valuable episode. Use it to enhance your understanding of emotions in daily life and leadership. Don't miss out on this introspective journey — tune in for an enlightening conversation that might just change your approach to work, relationships, and self-awareness.Tomás Nores is an Argentinian psychologist who discovered the world through work and travel programs in the U.S. and New Zealand and currently resides in Spain. Early in his career he facilitated emotional intelligence programs for kids. Working for different communities with many needs was a life changing experience. After 9 years training social skills with kids, their teachers, and their parents in 2020 Tomás decided to become a social entrepreneur and started his own journey. He was chosen by Mayma Argentina for their incubation program and designed and validated training programs in Wellbeing, Leadership, and Emotional Intelligence. Since he has dedicated his time to change people´s work environment by assessing companies and individuals in their general wellbeing. He is currently collaborating with different organizations in Europe and also working on his social entrepreneurship, by co-creating a mental health start-up to increase accessibility throughout Europe.Connect with TomásInstagram: @tomasnores.psicologoLinkedIn: www.linkedin.com/in/tomasnores/Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcastsGrab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!

In this week's episode of The Grit Show, host Shawna Rodrigues dives deep into the essential pillars of successful relationships. She provides an acronym to help you remember essential elements she finds crucial for sustaining healthy and lasting connections. Shawna shares personal experiences and insights, highlighting the significance of self-maintenance, acceptance, and understanding in building primary relationships. Listeners are invited to explore their own relationship dynamics and consider the impact of things like gratitude and acceptance in fostering genuine connections. Whether you're single or in a relationship this episode offers insightful relationship advice and valuable nuggets of wisdom to enrich your personal journey. Other episodes of The Grit Show referenced-Celebrating Time- The Anniversary of The Grit Show & How to Make/Keep Adult Friendships -54Love Languages & Alignment in Relationships w/Bethany Ann -13Unbreakable Spirit: Boots Knighton's Heart Journey & Path to Healing -81Conquer the Stress Cycle & Focus on Your Well Being- How to Escape Burnout: Part 1 -57When Shawna Rodrigues discovered that women hosted only 27% of podcasts, she knew something had to change. After leaving her award-winning public sector career in 2019 and launching The Grit Show, she founded the Authentic Connections Podcast Network with one bold mission: 37 by 27—raising that percentage to 37% by 2027. Because really, shouldn't it be closer to 50%?Now she helps purpose-driven solopreneurs find their ideal clients through podcasting, starting with her proven first step: guesting on podcasts - check out her tip sheet. Currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.Connect with her journey: Instagram @ShawnaPodcasts | Everything else: https://linktr.ee/37by27Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcastsGrab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!

Uncover a moving conversation on self-maintenance and personal growth when Shawna Rodrigues is joined by the remarkable Boots Knighton this week on The Grit Show. Their conversation delves into the emotional journey of resilience in the face of health challenges. The powerful discussion unravels the complexities of heart health, mental resilience, and celebrating anniversaries in a deeply insightful and relatable manner. In this candid conversation Boots and Shawna explore the ways in which self-care, community support, and finding strength within adversity can shape one's healing journey. They even help us learn about the shining benefits of social media that many of us never thought possible. Don't miss the engaging discussion that even includes the transformative impact of mental health support before and after heart surgery, offering valuable insights into regulating the nervous system for heart patients.Additional Resources-Watch Boots' TEDx Talk - Practicing Dying for Living by Boots Knighton HEREThe Heart Chamber Podcast episode with Boots' full story:Boots' Open Heart Journey from Climbing Mountains to Finding Ways to ForgiveBoots Knighton, a resident of Victor, Idaho, has been an educator since the late 1990s in all facets of education including high school science, middle school mathematics, elementary reading, college level ecology, ski instruction, backpacking, and experiential education. Her greatest teacher has been her heart thanks to a surprise diagnosis in 2020 (during the pandemic) of three different congenital heart defects. She is now thriving after her open-heart surgery on January 15, 2021 and is on a mission to raise awareness through her podcast, The Heart Chamber, that heart surgery can be an incredible opportunity to begin again in life and live life wide open. Connect with BootsCheck out more of The Heart Chamber's episodes: www.theheartchamberpodcast.com/Instagram: @boots.knightonTikTok: @bootsknightonFacebook: www.facebook.com/SuzanneBootsKnightonStay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcastsGrab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!

Explore the depths of healing and personal empowerment in this episode of The Grit Show as Shawna Rodrigues engages in a captivating discussion with Dr. Melissa. Together, they uncover the far-reaching impact of narcissistic abuse, shedding light on the qualities that attract narcissists and the strength gained from harrowing relationships. Dr. Melissa's expertise in working with soul-driven individuals forms the crux of the conversation, as she empowers listeners to harness their trauma as a superpower and cultivate healthy boundaries. The episode seamlessly transitions into the power of asking profound questions, igniting a journey of introspection and growth. Dr. Melissa's insights on holistic healing and addressing false core beliefs illuminate the path to holistic well-being. If you're ready to embark on a transformative journey of healing and reclaiming your inner strength, this episode is an unmissable source of wisdom and inspiration.Dr. Melissa Kalt, MD is a physician turned trauma and narcissistic abuse recovery expert first through necessity, then by design. After leaving the relationships and completing therapy, she was too stubborn to believe life was as good as it gets. Fortunately, she was right. Through exploration of eastern and energetic medicine, Dr. Melissa discovered, then refined a unique process to get clear, break your trauma bond, and rewrite your subconscious scripts.Now, at the intersection of entrepreneurship, personal development, and past narcissistic abuse, she frees other soul-driven powerhouses from the longstanding aftereffects of trauma, so they stop stepping on the gas and the brakes at the same time. She then guides them to leverage their experience as a secret superpower to springboard into the future they desire.Connect with Dr. MelissaJoin her free Masterclass - Hack the Confidence Rollercoaster confidencerollercoaster.comJoin her brand new program - Antifragile Rebels a community especially designed for disruptors & entrepreneurs antifragilerebels.com . Listeners of The Grit Show can use the code GRIT50 to get 50% off not just the first month, but future months, as well. Website: melissakaltmd.comInstagram: @melissakaltmdLinkedIn: www.linkedin.com/in/melissa-kalt-md/Quora: www.quora.com/profile/Dr-Melissa-Kalt-MD; antifragilenarcissistsurvivorswithdrmelissa.quora.com/Medium: medium.com/@MelissaKaltPinterest: www.pinterest.ph/melissakaltmd/Twitter/X: twitter.com/melissakaltmdYouTube: www.youtube.com/c/DrMelissaKaltMDFacebook: www.facebook.com/melissakaltmd/Learn more about her books and other offerings at: https://melissakaltmd.com/products/ Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show or Shawna @ShawnaPodcastsGrab your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here  bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!