The Ikigai Podcast

What can we gain from spending time outdoors?While nature is commonly linked to well-being, it also serves as a powerful tool for personal growth and transformation.In this episode of the Ikigai Podcast, Nick speaks with Cory McGowan to discuss how he integrates nature and adventure into his coaching, helping individuals unlock their full potential and achieve personal growth.

How do you rebuild your life after losing everything?Coping with loss is one of life’s greatest challenges, yet there are paths to recovery that can help us heal and move forward. One such path is discovering a sense of ikigai.In this episode of the Ikigai Podcast, Nick speaks with Myroslava Marchenko on how individuals can rediscover purpose and resilience in the aftermath of profound loss.

Can artwork inspire us?Beyond mere decoration, art forms like calligraphy have the unique ability to evoke feelings of motivation and purpose.In this episode of the Ikigai Podcast, Nick welcomes back Naoko Mikami to explore how calligraphy can be a powerful source of inspiration, helping to set the tone for a positive and fulfilling day.

Monika Sadkiewicz's journey from Poland to Japan might seem like a story of unexpected twists, but it's a testament to the transformative power of embracing new cultures. In this episode, we sit down with Monika, the dynamic community manager at Planet Labs, as she recounts her life-altering move to Japan as a teenager. With no initial interest in Japanese culture, Monia's path took an intriguing turn as she found her calling in teaching and eventually connected with Planet Labs through a serendipitous meeting with their founder, Tamaki Nishimura. Listen as Monika shares how these experiences shaped her role in promoting cultural preservation through innovative vacation rentals.Japan's tourism landscape is a fascinating blend of modernity and tradition, yet there's often a disconnect between government initiatives and the authentic experiences sought by foreign visitors. Monika sheds light on this topic, sharing her insights into fostering genuine connections through a decentralized autonomous organization (DAO) structure at Planet Labs. This approach not only empowers investors to become co-owners but also aligns with the Japanese concept of 'ibasho'—creating spaces where individuals can truly be themselves. Monika's passion for community engagement and sustainable living shines through as she discusses projects like the renovation of a historic temple and the Bamboo Forest House in Hayama.The conversation explores Monika's deep appreciation for Japanese culture, touching on the harmonious principles of wa and the unmatched hospitality of omotenashi. As Monika discusses her personal journey to understanding ikigai, we explore the balance between individualism and collective harmony, offering a fresh perspective on how these cultural values differ from those in Europe and Slavic regions. Finally, Monika shares the excitement of expanding Planet Labs' community projects, with a focus on building meaningful relationships and embracing the unique dynamics of new communities. Join us as we immerse ourselves in the spirit of collaboration and cultural preservation driving Monika's endeavors.

Are you passionate about historic properties?Japan is home to a wealth of historical gems, many of which are in need of preservation.In this blog post, Nick speaks with Tamaki Nishimura to discuss the importance of saving these iconic properties and transforming them into unique vacation rentals.

Unlock the secrets of living a meaningful life as we challenge popular misconceptions about Ikigai in a conversation led by AI co-hosts. Could it be that passion alone isn't the key to happiness? Journey through the complex dimensions of Ikigai as we revisit insights from the book "Ikigai Kan: Feel a Life Worth Living" and Japanese psychiatrist Miko Kamiya's seven psychological needs, from life satisfaction to self-development. We'll dismantle the Westernized Venn diagram interpretation and debunk the notion that Ikigai is solely an Okinawan treasure. It's time to understand how these elements contribute to a truly fulfilling life.Our exploration doesn't stop at individual well-being; we also dive into the broader societal implications of Ikigai. Drawing from Nick Kemp's perspectives, we examine practices like Nikon, yutori, and shinrin-yoku that emphasize gratitude, relaxation, and connection with nature. Discover how cultural nuances and language can impact not just our personal Ikigai but also that of others. And as AI technology advances, we explore how it might offer new sources of meaning and purpose in our rapidly evolving world. Whether you're curious about the philosophical depths of Ikigai or its practical applications, this episode promises a transformative insight into living a balanced and purposeful life.

Can ikigai be used as a treatment?Ikigai is about discovering a sense of purpose, and when applied effectively, it can enhance other Western treatments like behavioural activation, promoting overall well-being.In this episode of the Ikigai Podcast, Nick speaks with Nathania Rochelle and Jürgen Hoyer about leveraging behavioural activation and ikigai for preventive health.

Are you seeking strategies to streamline your business operations?Toyota, the renowned Japanese automotive giant, has developed various methodologies to enhance workplace organisation and boost productivity, with one of the most effective being the 5S model.In this episode of the Ikigai Podcast, Nick is joined once again by Steve Beauchamp, who shares his innovative take on the 5S model and how it can play a pivotal role in optimising your business processes.

What influences our sense of ikigai?In exploring the concept of ikigai, it’s essential to understand how various factors contribute to its experience. In this episode of the Ikigai Podcast, Nick speaks with Takaharu Goto about the impact of biopsychosocial factors on one’s experience of ikigai.

How does one express the self with ink, brush and paper?Many people view calligraphy simply as an art form that showcases beautiful handwriting. However, it is more than just elegant writing; it is a profound way to convey meaningful messages.In this episode of the Ikigai Podcast, Nick speaks with Naoko Mikami about how calligraphy goes beyond aesthetics to express deep thoughts and emotions.