Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
Episodes
Mentioned books
Aug 19, 2020 • 54min
Cell Phone Radiation, EMF & Electrical Pollution
Cell phone radiation and EMFs are now ubiquitous, and they can cause numerous health impacts. In today’s podcast, Daniel DeBaun, a former telecommunications engineer and executive, shares what you need to know about the health effects of EMF radiation and how to minimize your risk. https://drruscio.com/cell-phone-radiation-emf-electrical-pollution/ My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Aug 17, 2020 • 10min
The Most Effective Probiotic Protocol on the Market
Probiotics need to be used properly to get their intended benefit. In today’s podcast, I talk about the 3-for-Balance protocol I recommend in the clinic and explain why using three probiotics together is best. I also share a case study from Phyllis, who used the 3-for-Balance protocol to dramatically improve her SIBO. https://drruscio.com/the-most-effective-probiotic-protocol-on-the-market My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Aug 12, 2020 • 1h 4min
Navigating Mold Toxicity & Treatment
Mold toxicity and mold illness can be very difficult to heal and treat. In this podcast, mold expert Dr. Neil Nathan shares his wisdom gleaned from treating thousands of patients with mold toxicity about how to succeed. https://drruscio.com/navigating-mold-toxicity-treatment My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Aug 10, 2020 • 12min
Elemental Dieting Provides Relief from C. Diff
Meet George, who is using an elemental diet to relieve his C. difficile symptoms of chronic diarrhea and food intolerance. George shares his story, we discuss FMT and probiotics for C. diff, and I answer his question about how to reintroduce food after an elemental diet. https://drruscio.com/elemental-dieting-provides-relief-from-c-diff My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Aug 5, 2020 • 47min
A Nutrient-Dense Paleo Diet for Autoimmunity
The modified paleo diet called the Wahls protocol, developed by Dr. Terry Wahls to address her multiple sclerosis, can be a powerful diet for autoimmune and gut healing. In this episode, Dr. Wahls shares what really helps patients change their diet, what to include and avoid on the protocol, and whether adapting the protocol for gut health is ok. https://drruscio.com/a-nutrient-dense-paleo-diet-for-autoimmunity My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Aug 3, 2020 • 14min
Relief from Shoulder Pain: Ron’s Story
Did you know that joint pain and arthritis can be related to your gut health? Meet Ron, who used the protocol in Healthy Gut, Healthy You, and resolved his shoulder pain, plus low-grade digestive discomfort within a few short months. https://drruscio.com/relief-from-shoulder-pain My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Jul 29, 2020 • 1h 38min
God, Medicine and Being Yourself
How do you find true health? In this episode, Paul Chek explores how unapologetically being yourself, facing your true stress, and living a life of purpose can help you reach your full healing potential, whether you’re a patient or practitioner. https://drruscio.com/god-medicine-and-being-yourself My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Jul 27, 2020 • 10min
Probiotic Benefits for Mother+Child & Histamine Intolerance
The benefits of probiotics for irritable bowel syndrome (IBS), for babies and pregnant mothers, and for histamine intolerance and allergies have been shown in high quality research. Learn what the research says, and how to best use probiotics supplements. https://drruscio.com/probiotic-benefits-for-motherchild-histamine-intolerance My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Jul 22, 2020 • 49min
Calcium Supplementation Does Not Improve Bone Health
You may think calcium supplementation is important for your bone health and it is. But it turns out, it may increase your risk for bone fractures, and cardiovascular disease events, such as heart attack and stroke. In this episode, Chris Kresser shares what the research says about calcium and how to supplement safely. https://drruscio.com/calcium-supplementation-does-not-improve-bone-health My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
Jul 20, 2020 • 55min
The Day Two Stool Test & Diet Plan
What if you could take a simple stool test that accurately predicted what you should eat to manage your blood sugar? The Day Two test does this, and provides you with a personalized diet plan to keep your blood sugar under control. In today’s podcast, I met with Lihi Segal from Day Two, to learn more about the test, and how it can help you with diabetes, weight loss, performance, and even IBS. https://drruscio.com/day-two My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources
