The Clark Kegley Podcast

What Tim Ferriss taught me - The Minimal Effective Dose www.ClarkDanger.com TAGS: "Tony Robbins" "Anthony Robbins" "jim Rohn" "Personal Development" "Motivation" "Motavational" "The Secret" "Zig Ziglar" "Podcast" "interview" "2013" "2014" "new" "Clark Danger" "Brian Tracey" "Tim Ferris" "How to" "Do Over" "The New Man" "Pickup Artist" "Pickup" "Zencast" "School Of Greatness" "Health" "wellness" "Self-Help" "Dude Where's My Health" "Clarkdanger.com" "paleohacks" "paleo" "hacks" "life"

Make YOUR Art. - (What Seth Godin Taught Me.) www.clarkdanger.com Thanks for the support! Control your life, don't let life control you. TAGS: Tony Robbins" "Anthony Robbins" "jim Rohn" "Personal Development" "Motivation" "Motavational" "The Secret" "Zig Ziglar" "Podcast" "interview" "2013" "2014" "new" "Clark Danger" "Brian Tracey" "Tim Ferris" "How to" "Do Over" "The New Man" "Pickup Artist" "Pickup" "Zencast" "School Of Greatness" "Health" "wellness" "Self-Help" "Dude Where's My Health" "Clarkdanger.com" "paleohacks" "paleo" "hacks" "life"

www.Clarkdanger.com Thanks for the support. -Clark

Here's the second episode on the Top 40 List! As you know, I'm HUGE on mindset. Each month I'll be going solo to bring you some of the biggest / most impactful / personal development ideas and practices. I hope you get something out of this week's session as I go through my top 8 things I learned about Business & Passion in 2012.  Success leaves clues. Why take one new massive goals when you haven’t even reflected upon this past year’s success? I guess that’s why I’ve never been good nor seen the point with “New Years Resolutions”. If you want to replicate ANY form of success, you need to REFLECT on WHY and HOW you were successful. It is for this reason I feel that it’s much more important to reflect upon what you’ve learned over the past year. It’s in the reflection that we are reminded of life’s lessons. As always: can’t WAIT to hear your feedback at the end! Which lessons did you connect with? Where in your life did you experience something similar? Real quick: I’d also like to note that I’m in no way trying to sound preachy. These are as much reminders for myself to look back on throughout the years as they are to you! May we all get something out of these! STOKED! Top 8 Things I Learned About: Passion / Business9. ABSOLUTE ABS Launching a business / product is HARRRDD! SHIT! I had no idea how much time / effort this would all be. Hiring a programmer, web developer, online banker, videographer, producer, camera man (YOU’RE MY MAN HARRY!), Film editor, graphic designer, AND writing / creating the program. WHEW! Glad that’s done! HOWEVER! SO thankful that I’ve learned how to do it all so I can be better prepared for the next products! Thanks for the support on Absolute Abs guys! www.Absolute-Abs-Workout.com (had to plug it). 10. TWO ULTIMATE RESOURCES Time and money. Ultimately, you’re time is more valuable. You have to choose which one of the two you want to spend. The other will suffer. Spending all those hours editing / producing Absolute Abs saved me thousands, however my whole summer was spent a slave to Final Cut Pro! 11. DHARMA This one could go in any category really. Dharma a concept I ripped of Deepak Chopra’s must read: “The Seven Laws of Spiritual Success”. The seventh law is the law of Dharma. Basically Dharma is a concept that we are ALL put here for a unique purpose. The “Universe” or “God” or “Creator” (whatever you want to label it) NEVER duplicates. Each and every one of us were given unique talents / gifts. By not fully using those gifts or fully expressing yourself you do a disservice to yourself, but more importantly everyone else who could of benefited from them! My English teacher would kill me for that run on sentence, but you get the point! Dharma. Powerful stuff! 12. EVERYTHING IS CREATED TWICE. Once in your mind, and once in reality! This is the concept of blueprinting! We gotta give ourselves permission to dream big and think even bigger! Once you’ve created something in your mind, all that’s left is to get a M.A.P. or “Massive Action Plan.” Take action and manifest that blueprint into a reality! Dream it up peeps! 13. EARN A DEGREE IN G.S.D: GET SHIT DONE Sometimes you just need a degree in G.S.D or “Getting Shit Done!” Turn the distractions off, lock yourself down, and make a to-do list. GSD! Oh and shout out to my roommate / best friend Harry with this one! 14. OUTSOURCE If you want to be a millionaire, then you need to stop doing $10/hour tasks! Word. Sri Lanka does great work as does South Africa! Elance.com has saved me SO MUCH MONEY. Tim Ferris thought me this one for sure. Not just in business, but in every area of your life. There’s only so much time that we have. What’s the 5% of things that you and ONLY you can do? Do them and outsource the rest. 15. START & STOP “What’s the #1 thing you should START doing. What’s the #1 thing you should STOP doing?” Hands down, one of the BEST questions I ask myself whenever I’m feeling off-task or off-centered. It’s not surprising at all how many times the answer has been some form of social media…. What a time-eater facebook is, good God! 16. GIVE GIVE GIVE I said it last year, but it’s worth repeating. THE SECRET TO LIVING IS GIVING Thanks for the support guys! As always, head over to www.ClarkDanger.com to get the full top 40 list. Control your life and don't let life contol you! -Danger HOME: http://www.clarkdanger.com/TWITTER: https://twitter.com/ClarkDangerousFACEBOOK: http://www.facebook.com/ClarkDangerUS?ref=hlABSOLUTE ABS: http://absolute-abs-workout.com/

YO DANGER ZONE! What does is mean to yield into you balls brain? How would it feel to fully cash in on the four layers of strength? Is there something holding you back from being the strongest version of yourself? This show's the money maker! Today on the show we got Pro strongman, Non Jobber, and fellow holistic health lover Elliott Hulse. Stick around to hear how YOU can become the STRONGEST VERSION OF YORSELF. To do this you must utilize the FOUR layers of strength, while yielding into your heart & your balls brain. SPEED ROUND TOPICS: Meditation, Steroids, Depression, Parenthood, and MORE! Control your life don't let life control you! -Clark WHERE TO FIND US:  ELLIOTT HULSE: www.ElliottHusle.com @ElliottHulse facebook.com/ElliottHulse CLARK DANGER: www.ClarkDanger.com @ClarkDangerous facebook.com/ClarkDangerUS

In this podcast, the host reflects on his top 8 personal development learnings from 2012. He discusses the importance of reflecting on past successes, the concept of self-actualization, and the power of consistency. The podcast also explores the significance of fully expressing oneself, prioritizing fundamentals, and overcoming the fear of taking action.

Real food. Real Results. Is it really possible to get absolutly shreded with only 5 min of sprints a day? Can you REALLY acheive optimal health while eating WHOLE sticks of Raw Organic Butter? My next guss sure can. Today we have the none other than the Fat Burning Man Abel James from the #1 Fitness and Nutrition podcast on iTunes. Abel and I touch on why you should chase your coffee with your vodka. How eating almost all fat is brain food. Why you shouldn't be a soy sucker and why you won't see Abel fist pumping on the jersey shore anytime soon. And how dubstep just might be worse for you than Justin Beiber or Ke$ha for your musical brain! Speed round topics: Superfoods, Supplements, Safe Carbs, Paleo Primal, Coffee Thanks for your support on ClarkDanger.com guys! Feel free to leave an honest review / rating on iTunes and let me know what you think! I'll bake you cookies!  Pura Vida -Danger Where to find us: ABEL JAMES: www.fatburningman.com @Fatburnman facebook.com/fatburningman PODCAST: The Fat Burning Man Show CLARK DANGER: www.ClarkDanger.com @ClarkDangerOUS facebook.com/CarkDangerUS

TROY CASEY, a certified health nut, discusses the seven principles of optimal health, the impact of political corporations on the environment and health, and his take on intermittent fasting, paleo, and cold showers. They touch on topics like chakras, parenting, death, and the influence of petrochemical byproducts. They also talk about the current state of health in the country and the practices of indigenous tribes in raising children.

Guest Sean Croxton, founder of Underground Wellness, discusses topics such as holistic health, blogging, Tim Ferriss' book, and dating. He also chats about veganism, alcohol, and being a Paleo caveman. The guest emphasizes the importance of real food and debunking the myth of calories in calories out. They also touch on the concept of JERF, proper bowel movements, and the pros and cons of veganism.