
The Clark Kegley Podcast
Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you.
From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make positive changes in your life, this podcast has something for you.
So join us as we explore the power of identity shifting and unlocking your full potential. The 2.0 version of you is waiting.
Latest episodes

Feb 13, 2020 • 10min
5 Life-Changing Books YOU NEED to READ in 2020
We're going to be talking about the five best books to read in 2020 if you haven't read one of these books, promise, it's going to be a game changer for you now. Yes, some of these you might've heard them. Don't look, don't cheat guys. No cheating, no peeking, no posting in the comments, a list of all the books so you don't have to watch the video. And before I rant about that, guys, I'm so fricking excited to share with you. I'm gonna give you one sneak peek and then we're going to get into this video right there. That's all you get. May or may not be doing a series for you called Fastback freedom Friday where you and me are driving around in my a 65 Fastback. Can't wait just talking about freedom, earning your freedom. Before I get down that rabbit hole, let me take a seat. The way of the superior man. This is by David Deida. I love this book. The big idea from it and why I love it and why it's a life changer for you. If you haven't read it talks about one concept called polarity. Sometimes known as dualism that everything has a night in a day and up in a down East and a West. And regardless of gender or sexual preference, we have masculine and feminine energies. Okay? The masculine energy and we all have it, um, is to go out to achieve, to be more productive, like laser targeted focus. And there's a feminine energy, which is more like be in the moment, be present, give relationships, nurturing, all that stuff and that's balanced. So you need to balance it in yourself first, right? You need the masculine. Like for example, in my early twenties, probably like 18 to 25, man, I was full blown masculine energy, just like achieve, grind, hustle, those kinds of words. What do you think about when you think of the word grind and hustle to grind something is literally grind into like a salt shaker into a granular form. Do you want to grind yourself? That doesn't sound like the best way to go about life. So now that I've embraced this almost feminine energy approach focused more on relationships and spirituality, even emotional fulfillment, man, I have a new sense of energy. And really feel my life not outwardly is changing cause that's like an a masculine approach, right? Where you get the car, the house, the bank account. Internally, I feel like my life is changing where you wake up, not as stressed, not as anxious about things that you can ease into things and have a similar result. So that is way the superior man loved that book. That's the fifth one. It's talking about getting rich. You want to talk about getting rich? I will teach you to be rich. I won't, but this guy will bada Bing, bada boom. I mean Sadie both additions right here so you can tell this is a good book. I will teach you to be rich. I read this book on my first us tour in like 2017 I would wake up every morning at 5:00 AM go to the back of our tour bus going through like Iowa or Nebraska or something. Right. It was a lot to do out there and so I was reading this in the back of the tour bus and the guys in my band would come back like, Oh yeah, you're going to get rich with that book. They teach me how to be rich. Maybe you're someone right now who's a little overwhelmed with finances. Do you ever think about that? Like, Oh man, I should be saving money. I should be investing. I should know more about this or ah, but I'll, I'll put it off. I'll put it off till I have more money till you know I have a better job. [inaudible] you're the exact person that needs this book and needs to get started today because the sooner you put off finances, the less money you're going to have and actually the more stress it will be. Ignorance is not bliss with money. It's straight up is not. That's one huge lesson I learned in my twenties look, I was in a similar spot. Maybe you're at, I don't know where you're at, but I can imagine if you're someone who's making under 60 K a year and you got bills you need to got to pay for and stuff. I was like, you know what? I'll start saving. Once I make a lot of money, then I'll have more money to play with, or I'll start looking at my money once I know more about it. But the sooner you start, you invest in compounding and your money starts working for you, like the rich get richer. That's why that 1% keeps growing, growing, growing, and growing like this to a much less extent. That's how your finances work personally... Refusing to settle, Clark

Jan 30, 2020 • 23min
10 Big Ideas | The Subtle Art of Not Giving a F**K | Mark Manson
Here's the NEW book summary on The Art of Not Giving a F**K by Mark Manson. If you'd like to get the FREE 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Book Summary Playlist➡http://bit.ly/RTSbooksummary Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Follow Me On Instagram: ➡ @clarkkegley Get this book for FREE on Audible using the link below ➡ https://bit.ly/2PiF3Og (affiliate) ► Free Guide "30 Books to Read Before 30" http://bit.ly/30BooksToRead ▸ Free Audio Book With Audible https://bit.ly/2PiF3Og Refusing to settle, Clark

Jan 18, 2020 • 29min
THE POWER OF NOW | 10 Big Ideas | Eckhart Tolle | Book Summary
Here's the NEW book summary on The Power of Now by Eckhart Tolle. If you'd like to get the FREE 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Miss an episode of the 10 Big Ideas book summaries? Binge-watch this playlist like your fav netflix show and keep the party going: ➡ Book Summary | http://bit.ly/RTSbooksummary Follow Me On Instagram: ➡ @clarkkegley Get this book for FREE on Audible using the link below ➡ https://bit.ly/2PiF3Og (affiliate) #THEPOWEROFNOW #BOOKSUMMARY #ECKHARTTOLLE Refusing to settle, Clark

Jan 7, 2020 • 13min
Powerful 2-Step Process To END Over-Thinking & Negative Thoughts 🤯
► Free 11 Questions to Change Your Life http://bit.ly/RTS11Questions 👇 SUBSCRIBE NOW 👇 http://bit.ly/YouTubeRTS Follow Me On Instagram: @clarkkegley ► Free Guide "30 Books to Read Before 30" http://bit.ly/30BooksToRead ► Free 11 Questions to Change Your Life http://bit.ly/RTS11Questions ►Free Audio Book With Audible https://bit.ly/2PiF3Og ★☆★ MY BEST VIDEOS ★☆★ ▸ BEST of 400+ Videos | http://bit.ly/RTSBestOf ▸ 10 Big Ideas Book Summaries | http://bit.ly/BEST10IDEAS ▸ Keeping A Journal | http://bit.ly/RTSJournal ★☆★ MY COURSES ★☆★ ▸ My Best Journal 2.0 | http://mybestjournal.com ▸ $10 YouTube Course | http://bit.ly/VBAlite ▸ Coaching With Clark | http://clarkdoescoaching.com (serious applicants only) #refusingtosettle Refusing to settle, Clark

Dec 28, 2019 • 11min
10 MIN BOOKS | THINK AND GROW RICH | Napoleon Hill
Hey Refuser! Experimenting with a new series, "10 MINUTE BOOKS" where we do our best to give you big ideas from awesome books in under ten minutes! I can talk, so you KNOW how hard this must be for me :) Here's episode one. This is on "Think And Grow Rich" by Napoleon Hill. Our book summary from a couple years back has almost 600k views! Woah! Give this video a "like" if you dig it. Drop a comment with your biggest takeaway or something you want to add. Want More From This Book? Check Out Our Full Book Summary of Think And Grow Rich Here: https://youtu.be/y0PMFipaFzc 👇 SUBSCRIBE NOW 👇 http://bit.ly/YouTubeRTS Follow Me On Instagram: @clarkkegley ► Free Guide "30 Books to Read Before 30" http://bit.ly/30BooksToRead ► Free 11 Questions to Change Your Life http://bit.ly/RTS11Questions Refusing to settle, Clark

Dec 26, 2019 • 24min
10 LIFE-CHANGING HABITS
This video has ONE goal: it’s not to preach at you, sell you something, tell you what to do… this video’s goal is to honestly share with you 10 habits that radically changed my life. Not like some little 5%... but completely shifted it. Some are daily, others not so much. Put in comments any you’re going to apply. Want to change your life? Start with asking these questions ► Free 11 Questions to Change Your Life http://bit.ly/RTS11Questions If you want to change anything in your life, change your habits! We are creatures of habit — habits literally control our lives. Might be out of order of video, but whatever! 10 LIFE-CHANGING HABITS: 1. LOOSEN UP not TIGHTEN UP Practice Non-Judgement 2. BASICS: WATER/SLEEP Aim for 1/2 BW in OZ Water Per Day. As little as 2% dehydration leads to decrease in performance. 3. Probiotics (P3OM) Body is made up of around 50% Bactria - Gut/Brain connection depression/ energy. You are NOT what you eat but you are only what you absorb. My ALL time favorite supplement for all day energy: http://bit.ly/RTSP30M (affiliate) 4. Fasting (w/ Snake Juice) Ridiculous diet but I tried it. Fasting benefits for sick patients — intermittent fasting was brutal felt fine then burnt out by first meal. 5. Wim Hof & Saunas BREATHING: It’s FREE. Feel AMAZING and high after. Check it here: https://www.youtube.com/watch?v=35Ypy... 6. Journaling Greatest minds throughout histroy have done this. I've been journaling for 8 years now and it continues to be my number one habit! Don't do it the wrong way... Learn how to master a journal and change your life here: ▸ My Best Journal 2.0 http://mybestjournal.com 7. Coaching, Coaches, Masterminds, Networking Live events change lives. Network is net worth. I’ve spent close to $66k in coaching, travel, and live events this year. 8. Quitting Juul Self love is being in integrity with what you say you’re gonna do and what you’re doing. Check out this video here: https://www.youtube.com/watch?v=VzvtL... 9. Qapital (Auto-Saving) Get a FREE $5 with Qapital Here: https://goo.gl/FRuXC4 (affiliate) My secret weapon. Remember that becoming rich is not about money you make - it's about the money you KEEP. I use that app to save portions of every check I earn online. It does it automatically for me so I don't see it happening! I set to freelancer rule - save 30%. If you download it though that link you'll get a FREE $5 when you make your first deposit. 10. Hard Stop & 2 Days OFF Per Week Guilt FREE OFF Switch — moving apartments soon. Don’t sh** where you eat! Busy not productive. Focus on what ACTUALLY Matters! It’s not checking email - it’s filming content. 👇 SUBSCRIBE NOW 👇 http://bit.ly/YouTubeRTS Follow Me On Instagram: @clarkkegley Free Audio Book With Audible https://bit.ly/2PiF3Og Refusing to settle, Clark

Oct 22, 2019 • 48min
ANDREW W.K. | The Party Hard Mindset | [INTERVIEW]
Hey This is Clark Kegley host of the Refusing to Settle Show. My next guest is Andrew W.K. — and we could talk about the external accomplishments he’s had: Like releasing one of the most iconic rock albums of the past two decades, I Get Wet - with the single “Party Hard” still being played everywhere to this day. It's the album Rolling Stone called “The Loudest and Funniest Metal You’ve Heard In Ages” ► Andrew WK Spotify: https://tinyurl.com/y3mcfqk3 Take a screenshot of you watching this show and mention us on Instagram! ► Andrew WK IG: https://www.instagram.com/andrewwk ► Clark Kegley IG: https://www.instagram.com/clarkkegley And it didn’t even stop at music. Andrew W.K. went on to have success in other areas such as network TV show “Destroy Build Destroy” - where teams of teenagers compete for the right to blow up each other’s creations. to then sharing his unique and counter-culture options as a Motivational Speaker and advice column writer But I think what’s more interesting than the external accomplishments, is the internal mindset Andrew used to achieve it all. That’s what you’ll get a look at today. A framework of thinking and yes, partying. In this one of a kind sit down authentic conversation, Andrew WK and I discuss some of the stuff we’d normally only talk about on the tour bus. I’ve toured with Andrew for the past years — Together we’ve played in 12 countries, over 120 live shows, six full-blown tours, late-night TV, and up to crowds of 35,000 fans screaming their faces off. that my one and only tattoo is “PARTY HARD” ► Andrew WK Spotify: https://tinyurl.com/y3mcfqk3 ► Andrew WK IG: https://www.instagram.com/andrewwk ► Clark Kegley IG: https://www.instagram.com/clarkkegley I Can NOT WAIT for you to watch this interview, I want to remind you that this is the ONE and only show where we bring on guests who can give you shortcuts towards earning your freedom and Refusing a 9 to 5. With every episode our goal is to remove the fluff/smoke in mirrors around entrepreneurship, success, self-development — ONLY giving you clear & actionable steps - gold nugget takeaways to help you earn more money and achieve more happiness. LASTLY, before we get into the show I want to remind you that this show is FREE. For you. We just ask that you give back by in one way. That is sharing this with others. If you’re getting value for yourself. Help us help others get on the path to a life where they can refuse to settle. Leave a comment with you biggest takeaway below — or share this with others It can be text, email, social media app — Take a screenshot Tag us on social media very likely to repost it. 🔔 SUBSCRIBE http://bit.ly/YouTubeRTS 👉 PREVIOUS UPLOAD: http://bit.ly/RTSyesterday ► Free YouTube Book "31 Weird Tactics You Need To Use to Start A YouTube Channel From Scratch" https://bit.ly/2E4OhMh #AndrewWK #RefusingToSettle #PartyHard Refusing to settle, Clark

Oct 18, 2019 • 24min
⚠️ My Embarrassing JUUL Addiction That Almost Destroyed Me (5 Ways I Quit Vaping TODAY)
This is my embarrassing true story about getting addicted to vaping. My goal with this video is to help people that are done juuling/vaping. You want to quit but don’t know how. Or have thought about it. If you’re content with your juul habit and love it, skip this video now. I also don’t want to come off as your nagging mom or some dude scaring you straight prison mike! Just a normal dude who let addiction get out of control that could possible kill you. Follow Me On Instagram: @clarkkegley NTOE: know there’s gonna be critiques out there in comments right now. YES i’m aware of the fake CBD pods, and VIT E acute, diethyl — NOT the point of this video. And honestly if you’re using those to justify JUULING I’d argue you’re MORE addicted cause justification of bad habits is huge sign of it. BEST 5 TIPS HOW TO QUIT: 1. 100% WHY: STORY: Guy I knew who quit drinking after 20 years. Bottle of Even Williams in morning, and night. Had to hide the second from him. Finally quit and said enough — went blind for 3 days! Cold turkey. I was talking to him this weekend about quitting and addictions and asked him if it’s hard or whatever he said “HELL NO” — clark, 99% is hard. if there’s 1% in you that’s like “maybe today I’ll JUUL” you’re gonna cave. But 100% is a breeze and 99% is a B****. YOU HAVE TO BE 100% 2. PAIN VS PLEASUER: How to get to 100%? Understand this concept everything changes: two ways to motivate a donkey: cart and stick. PART A) Humans are hardwired to seek pleasure and avoid pain. PART B) You will work MUCH harder NOT to lose something than you will to gain something. Write down what this habit is COSTING you. When I did this: PAIN of Hospital bed, death itself, money costing, shame of sneaking away from business conferences, bad example for kids and I talk about self development, FEAR of not knowing what’s in them // long term effects 3. GUM: Habits hardest part! Nicotine —- started chewing n gum. 4mg at about 5 pieces a day. Now at 2mg at about 5 pieces a day. Tapering down from there. Was actually really…. easy? Health effects of Nicotine aren’t too bad (kinda like caffeine) but it’s HIGHLY addictive and causes anxiety. DO NOT START. But much better to just take nicotine than to juul or smoke cigs. 4. IDENTITY: Two most powerful words in language? “ I AM “ Switch your identity from “a smoker” to a NON vaper. Don’t have to get evangelical with it. 5. RESEARCH: LOTS of it! The more articles about death and danger you read the MORE likely you are to quit. That’s scary stuff. Reading an investing book. Talked about warren buffet and big hedge fund managers. They say the MOST DANGEROUS 4 WORDS: “This time it’s different” “It will never happen to me” — garbage! 🔔 SUBSCRIBE http://bit.ly/YouTubeRTS 👉 PREVIOUS UPLOAD: http://bit.ly/RTSyesterday #JuulAddiction #Vaping #HowToQuitVaping Refusing to settle, Clark

Sep 25, 2019 • 13min
7 Things I Wish I Knew In My 20s (Happiness)
I filmed this on my 28 birthday. To be honest, sometimes I look myself in the mirror and think “dude, I really thought you’d be further ahead by now.” Uplifting, right? Hey! It’s my birthday and I’ll cry if I want to 🤣 But then I stop myself and get SUPER amped and realize this has been the biggest year for personal growth of my life. So I wrote down the 28 things I wish I knew before turning 28. Over the next week, you'll get 4 videos with top 7 lessons in the areas that matter: A) Relationships B) Happiness C) Business D) Money I was going to upload it as one giant video, but it came to over 45 min. I have the gift of gab 🤦🏻♂️ Let's start with some beach rants on happiness. Like and drop a comment with your favorite lesson or something you want to add! Refusing to settle, Clark 🤘🏻

Sep 8, 2019 • 21min
10 Books That Changed My Life
► New Free Guide "30 Books to Read Before 30" http://bit.ly/30BooksToRead READERS are LEADERS! The MORE you learn the MORE you earn! Those two quotes changed my life. In this video, I’m going to walk you through the 10 BEST books for you to read based on over 200+ I’ve read the past 5-years. Let’s face it, a lot of books say the same stuff, right? So the goal by the end of this video is to give you ONE or TWO that you’ll buy, read, and use! Also reviewed all these books 10 big ideas — linked here for each one so if you’re too lazy or cheap to read/order the book - NO EXCUSE! We’ll do it for you. Refusing to settle, Clark