The Clark Kegley Podcast

Couldn't find many 20-minute meditation music videos I liked on youtube, so I decided to make my own. Couple quick notes: 1. Remember there are NO rules! Do the full 20, do 5-min, do this with eyes open or closed! Doesn't matter. Whatever works for you is the RIGHT way. 2. Binaural Beats have been placed behind the music. We recommend listening to this meditation with headphones for full benefit! These will help get you into theta/alpha state faster so you receive the full benefit of meditation. 3. Be sure to "Favorite" this video so you can come back to it! Every time you do this meditation it will get stronger. 4. Mid-roll ads have been turned off, so please pay for/support this video with a "LIKE" and share it with someone who needs it! Please enjoy this 20-minute meditation on attracting your higher self :) Refusing to settle, Clark 

In this video we're going over what the heck it means to "raise your vibration" and get into a high vibration INSTANTLY. I'll show you 10 POWERFUL methods to start raising your frequency and show you what it means to actually be in a high-vibe state. If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ http://bit.ly/MorningRitualSecrets Ready to start your own wildly profitable youtube channel? ➡ Click here for a FREE training: https://bit.ly/RTS-FREE Follow Me On IG/TIK TOK: ➡ @clarkkegley #RaiseYourVibe #HighVibe #LawOfAttraction Refusing to settle, Clark

Ready to start your own wildly profitable youtube channel? ➡ Click here for a FREE training: https://bit.ly/RTS-FREE Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ http://bit.ly/MorningRitualSecrets Free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Follow Me On Instagram: ➡ @clarkkegley Resources and Videos mentioned: ➡ Becoming Supernatural (BOOK SUMMARY) https://youtu.be/OYTT781yoIQ ➡ Wim Hof Breathing: https://youtu.be/tybOi4hjZFQ Refusing to settle, Clark

This is a short clip from our interview with Paul Chek. Check full hour-long conversation here 👉 https://youtu.be/c9E2mw_ffkM PAUL CHEK: 👉 FOLLOW PAUL ON IG: @paul.chek 👉 CHEK INSTITUTE: https://chekinstitute.com/ 👉 YOUTUBE: https://www.youtube.com/channel/UC2Y7... CLARK KEGLEY: 👉 FOLLOW CLARK ON IG: @clarkkegley 👉 FREE TRAINING: Ready to start your own wildly profitable youtube channel? ➡ Click here for a FREE training: https://bit.ly/RTS-FREE #RefusingToSettle #PaulChek Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ https://www.morningritualsecrets.com Refusing to settle, Clark

Here's the BIG 10 ideas from Becoming Supernatural by Dr. Joe Dispenza. Hope you geek out on this book summary like I did! Love Joe Dispenza's work and books. If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Get Becoming Supernatural For Free Here ➡ Free Audio Book With Audible https://bit.ly/2PiF3Og Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ https://www.morningritualsecrets.com Miss an episode? Binge-watch this playlist like your fav netflix show and keep the party going: ➡ https://www.youtube.com/playlist?list... Follow Me On Instagram: ➡ @clarkkegley #BecomingSupernatural #JoeDispenza #BookSummary Refusing tosettle, Clark

▸ FREE GUIDE: Discover The 30 Books to Read Before 30 | http://bit.ly/30BooksToRead ▸ Get This Book For FREE on Audible: http://www.audibletrial.com/Refusingt... 10 BEST IDEAS | Everything Is F*cked | Mark Manson | Book Summary (MUST WATCH!) Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ https://www.morningritualsecrets.com Miss an episode? Binge-watch this playlist like your fav netflix show and keep the party going: Book Summary Playlist➡http://bit.ly/RTSbooksummary Follow Me On Instagram: ➡ @clarkkegley #BOOKSUMMARY #REFUSINGTOSETTLE #EVERYTHINGISFUCKED Refusing to settle, Clark

Here's "I AM" Affirmations | 21 Most POWERFUL Affirmations to Reprogram Subconscious Mind. If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com HOW TO USE THIS VIDEO: - The affirmations you about to hear will become your own - Accept these affirmations fully - Listen to these affirmations every day for 21 minutes Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com . Follow Me On Instagram: ➡ @clarkkegley #IAM #AFFIRMATIONS #SUBCONSCIOUSMIND Refusing to settle, Clark

Merry Christmas, Refusers! This is our little tradition every year on the channel. FOR THE NEXT 48 HOURS MY BEST JOURNAL IS 50% OFF! You will also be entered to win on of the signed real journals shipped straight to your home. Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Here's The Ultimate Guide to Keeping A Journal. If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Miss a UGTKAJ or any journaling videos? Binge-watch this playlist like your fav netflix show and keep the party going: ➡ Journal Series | http://bit.ly/RTSJourna Not sure what goals to set for 2020? Check out our 2018 Ultimate Goal-Setting Workshop: ➡ Goal-Setting Workshop | https://youtu.be/aawjaSnMCRk Use this method to plan your most productive week: ➡ Your Most Productive Week | https://youtu.be/IxcAEsYJ4OM Follow Me On Instagram: ➡ @clarkkegley Journal Gear: Pentalic Sketch Book ►http://amzn.to/2b0X5od Pilot G2 Pens ► http://amzn.to/2aFua4W Pilot G2 Ultra Fine Tip ► http://amzn.to/2aUxSuq Sharpie Highlighter ► http://amzn.to/2aGqZAa Best Journal Course ► http://www.mybestjournal.com #MYBESTJOURNAL #HOWTOJOURNAL #UGTKAJ Refusing to settle, Clark

Here's a video on How to Design Your Life. This is the step by step of how to create a vision, purpose, and achieve your goals. Also why MOST fail and "Sleepwalk" through life. Do NOT do this! If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ https://www.mybestjournal.com Follow Me On Instagram: ➡ @clarkkegley Resources and Videos mentioned: ➡ My JUUL Story: https://www.youtube.com/watch?v=VzvtL... #DesignYourLife #AchieveGoals #30FOR30CHALLENGE Refusing to settle, Clark

We're going to be talking about the five best books to read in 2020 if you haven't read one of these books, promise, it's going to be a game changer for you now. Yes, some of these you might've heard them. Don't look, don't cheat guys. No cheating, no peeking, no posting in the comments, a list of all the books so you don't have to watch the video. And before I rant about that, guys, I'm so fricking excited to share with you. I'm gonna give you one sneak peek and then we're going to get into this video right there. That's all you get. May or may not be doing a series for you called Fastback freedom Friday where you and me are driving around in my a 65 Fastback. Can't wait just talking about freedom, earning your freedom. Before I get down that rabbit hole, let me take a seat. The way of the superior man. This is by David Deida. I love this book. The big idea from it and why I love it and why it's a life changer for you. If you haven't read it talks about one concept called polarity. Sometimes known as dualism that everything has a night in a day and up in a down East and a West. And regardless of gender or sexual preference, we have masculine and feminine energies. Okay? The masculine energy and we all have it, um, is to go out to achieve, to be more productive, like laser targeted focus. And there's a feminine energy, which is more like be in the moment, be present, give relationships, nurturing, all that stuff and that's balanced. So you need to balance it in yourself first, right? You need the masculine. Like for example, in my early twenties, probably like 18 to 25, man, I was full blown masculine energy, just like achieve, grind, hustle, those kinds of words. What do you think about when you think of the word grind and hustle to grind something is literally grind into like a salt shaker into a granular form. Do you want to grind yourself? That doesn't sound like the best way to go about life. So now that I've embraced this almost feminine energy approach focused more on relationships and spirituality, even emotional fulfillment, man, I have a new sense of energy. And really feel my life not outwardly is changing cause that's like an a masculine approach, right? Where you get the car, the house, the bank account. Internally, I feel like my life is changing where you wake up, not as stressed, not as anxious about things that you can ease into things and have a similar result. So that is way the superior man loved that book. That's the fifth one. It's talking about getting rich. You want to talk about getting rich? I will teach you to be rich. I won't, but this guy will bada Bing, bada boom. I mean Sadie both additions right here so you can tell this is a good book. I will teach you to be rich. I read this book on my first us tour in like 2017 I would wake up every morning at 5:00 AM go to the back of our tour bus going through like Iowa or Nebraska or something. Right. It was a lot to do out there and so I was reading this in the back of the tour bus and the guys in my band would come back like, Oh yeah, you're going to get rich with that book. They teach me how to be rich. Maybe you're someone right now who's a little overwhelmed with finances. Do you ever think about that? Like, Oh man, I should be saving money. I should be investing. I should know more about this or ah, but I'll, I'll put it off. I'll put it off till I have more money till you know I have a better job. [inaudible] you're the exact person that needs this book and needs to get started today because the sooner you put off finances, the less money you're going to have and actually the more stress it will be. Ignorance is not bliss with money. It's straight up is not. That's one huge lesson I learned in my twenties look, I was in a similar spot. Maybe you're at, I don't know where you're at, but I can imagine if you're someone who's making under 60 K a year and you got bills you need to got to pay for and stuff. I was like, you know what? I'll start saving. Once I make a lot of money, then I'll have more money to play with, or I'll start looking at my money once I know more about it. But the sooner you start, you invest in compounding and your money starts working for you, like the rich get richer. That's why that 1% keeps growing, growing, growing, and growing like this to a much less extent. That's how your finances work personally... Refusing to settle,  Clark