Two of Mount Sinai’s leading physicians and researchers discuss the prevailing research into and treatment for long COVID.  Dr. Zijian Chen is an endocrinologist at Mount Sinai Beth Israel and the director of the Center for Post-COVID Care at Mount Sinai; Dr. David Putrino is the Director of Rehabilitation Innovation for the Mount Sinai Health System. Both physicians are at the forefront of researching and treating long COVID. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

After a yearlong hiatus, Road to Resilience returns with a new producer and host. Stephen Calabria is the Director of Podcasting for the Mount Sinai Health System. He comes with a background in print and TV journalism, as well as years of experience in podcast hosting and producing. On this relaunch episode of Road to Resilience, Stephen explores where the show has been in the past several years – and where he and Mount Sinai look to take it from here.  Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Road to Resilience host and producer Jon Earle signs off with a few reflections from listeners on the past 75 episodes.Stay subscribed for future updates about the podcast.Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

After more than 400,000 downloads, Road to Resillience host and producer Jon Earle is saying goodbye. For his final episode, we would like to feature you! We want to hear about your favorite guest, episode, or resilience insight. What’s one thing you have you learned from the podcast that has helped you to be more resilient?Share your thoughts in a brief (~30 sec) voicemail to (315) 677-1464  (preferred) or email us at podcasts@mountsinai.org. Deadline: Thurs., Feb 10 @ 11:59PM EasternPlease include:Your first nameWhere you're calling/writing fromOne thing you learned from Road to ResiliencePlease note that by submitting a voicemail or email, you’re agreeing to have your voice and/or words appear on the podcast, including in edited form. Also keep in mind that while we hugely appreciate every message, we won’t be able to include all of them in the episode.Thank you all so much!Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Mariana Figueiro, PhD, is director of the Light and Health Research Center at the Icahn School of Medicine at Mount Sinai. She studies how to use light to improve human health, including for patients with Alzheimer's, cancer, and Parkinson's. On Road to Resilience, Dr. Figueiro explains how to use light to sleep better and feel more alert during the day, including tips on digital device use. She also has specific advice for shift workers.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families, we explore what’s possible when science meets the human spirit.Get Road to Resilience in your inbox.Listen and subscribe to Road to Resilience on:Apple Podcasts https://apple.co/2Nve2KtSpotify https://spoti.fi/2UbuTVYGoogle Podcasts http://bit.ly/3aWL5AgStitcher http://bit.ly/2UarLcQPocket Casts https://pca.st/VW6AYouTube http://bit.ly/2RH5ZMhRecorded at the Levy Library at the Icahn School of Medicine at Mount SinaiMusic by Blue Dot SessionsVisit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Rev. Audrey A. Williamson of Harlem's historic Mother AME Zion Church estimates that up to 15 percent of her congregation succumbed to COVID-19, a burden of grief that weighs heavily on the community. Eager to help, Rev. Williamson recently teamed up with Mount Sinai's Center for Stress, Resilience, and Personal Growth to facilitate a series of workshops aimed at helping parishioners process grief and build resilience. On Road to Resilience, she shares thoughts on facing fear, sustaining community, and persisting through adversity.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families, we explore what’s possible when science meets the human spirit.Get Road to Resilience in your inbox.Listen and subscribe to Road to Resilience on:Apple Podcasts https://apple.co/2Nve2KtSpotify https://spoti.fi/2UbuTVYGoogle Podcasts http://bit.ly/3aWL5AgStitcher http://bit.ly/2UarLcQPocket Casts https://pca.st/VW6AYouTube http://bit.ly/2RH5ZMhRecorded at the Levy Library at the Icahn SVisit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

A conversation between Rachel Yehuda, PhD, Director of the Center for Psychedelic Psychotherapy and Trauma Research at the Icahn School of Medicine at Mount Sinai, and Bessel van der Kolk, MD, President of the Trauma Research Foundation and author of the No. 1 New York Times bestseller The Body Keeps the Score. Recorded over Zoom on Nov. 18, 2021 as part of the MINDSET lecture series hosted by the Center for Psychedelic Psychotherapy and Trauma Research.Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System. Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

Sarrah Strimel Bentley has been singing and dancing since she was three years old. “I would spend hours putting on one-woman shows,” she recalls. “I think we all knew pretty early on what I was destined to do.” Sarrah went on to appear in The Producers, Young Frankenstein, and other Broadway shows. Now a yoga instructor, Sarrah faced the greatest challenge of her life this past year—an aggressive breast cancer that called for an equally aggressive treatment regiment. On Road to Resilience, Sarrah talks about harnessing her experience as a yogi and performer to weather the storm, including by “joy-mining” and staying connected to her body.Sarrah Strimel Bentley is the creator and founder of Damn Good Yoga.Links:Dubin Breast Center of the Tisch Cancer InstituteSarrah’s InstagramDamn Good YogaRoad to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families, we explore what’s possible when science meets the human spirit.Get Road to Resilience in your inboxListen and subscribe to Road to Resilience on:Apple Podcasts https://apple.co/2Nve2KtSpotify https://spoti.fi/2UbuTVYGoogle Podcasts http://bit.ly/3aWL5AgStitcher http://bit.ly/2UarLcQPocket Casts https://pca.st/VW6AYouTube Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

A ballet dancer's life spirals out of control—to addiction, homelessness, and prison. But with the help of somebody who's walked the road before, Dino is finding his way home.Iris Bowen is a social worker at the Coming Home Program at Mount Sinai Morningside, which provides re-entry support to people returning from incarceration. The program is part of the Mount Sinai Institute for Advanced Medicine.Dino Rivera is a patient in the program. He lives in Brooklyn, NY.Since 2006, the Coming Home Program has worked to improve the physical and mental health and emotional and social well-being of men and women during their transition from prison or jail to the community. Supportive counseling is offered individually and in groups, and case management is provided by formerly incarcerated staff who truly understand the challenges of coming home. In addition, the Coming Home Program team trains all medical providers, clinicians, and staff in the IAM to ensure that formerly incarcerated patients receive their health care in a safe and welcoming environment. For more information about the Coming Home Program, email ComingHome@mountsinai.org.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families, we explore what’s possible when science meets the human spirit.Get Road to Resilience in your inboxListen and subscribe to Road to Resilience on:Apple Podcasts https://apple.co/2Nve2KtSpotify https://spoti.fi/2UbuTVYGoogle Podcasts http://bit.ly/3aWL5AgStitcher http://bit.ly/2UarLcQPocket Casts Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

There’s no shortage of tools in the resilience toolkit, and yet resilience remains something of a mystery. We still don’t fully understand why some people respond to challenging situations with resilience, or exactly how to prepare for hardship. In his new book, The End of Trauma, resilience researcher George Bonanno, PhD, argues that flexibility is the missing piece. On Road to Resilience, Dr. Bonanno explains how an adaptive response allows us to use the resilience toolkit to maximum effect.George Bonanno, PhD, is Professor of Clinical Psychology at Teachers College, Columbia University.Links:Dr. Bonanno’s official bioThe End of TraumaMount Sinai Center for Stress, Resilience, and Personal GrowthThe Office of Well-Being and Resilience at the Icahn School of Medicine at Mount SinaiRoad to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the Mount Sinai Health System.Get Road to Resilience in your inboxListen and subscribe to Road to Resilience on:Apple Podcasts https://apple.co/2Nve2KtSpotify https://spoti.fi/2UbuTVYGoogle Podcasts http://bit.ly/3aWL5AgStitcher http://bit.ly/2UarLcQPocket Casts Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.