

Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.
Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned with you.
Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned with you.
Episodes
Mentioned books

Apr 3, 2019 • 20min
(Part 2) Support for Caregivers - Amy Goyer Caregiver Spotlight
In this caregiver spotlight episode, meet Amy Goyer who has been a family caregiver her entire adult life. She’s provided care for her grandparents, parents, and sister. Amy’s professional career is also related to caregiving. In this episode, we talk about acceptance, government resources for caregivers, keeping our loved ones independent, creating joy, the Grateful Dead, and how our personal self-care is not unlike how we care for our cars.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Apr 3, 2019 • 25min
(Part 1) Support for Caregivers - Amy Goyer Caregiver Spotlight
In this caregiver spotlight episode, meet Amy Goyer who has been a family caregiver her entire adult life. She’s provided care for her grandparents, parents and sister. Amy’s professional career is also related to caregiving. In this episode, we talk about acceptance, government resources for caregivers, keeping our loved one independent, creating joy, the Grateful Dead, and how our personal self-care is not unlike how we care for our cars.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Mar 20, 2019 • 20min
(Part 2) Working Daughter - Liz O'Donnell Caregiver Spotlight
In this caregiver spotlight episode, meet Liz O'Donnell. Liz provided care for both of her parents while juggling a demanding full-time job. An expert on balancing work and family, Liz writes and speaks frequently on these topics. Her passion for working daughters is evident throughout this episode where we talk about integrating all our competing responsibilities and creating time for self-care.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Mar 20, 2019 • 20min
(Part 1) Working Daughter - Liz O'Donnell Caregiver Spotlight
In this caregiver spotlight episode, meet Liz O'Donnell. Liz provided care for both of her parents while juggling a demanding full-time job. An expert on balancing work and family, Liz writes and speaks frequently on these topics. Her passion for working daughters is evident throughout this episode where we talk about integrating all our competing responsibilities and creating time for self-care.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Mar 6, 2019 • 15min
(Part 2) Moving Cross Country - Donna O'Donnell Figurski Caregiver Spotlight
In this caregiver spotlight episode, meet Donna O'Donnell Figurski. In 2005, Donna's life was forever changed when her husband David suffered a dramatic brain injury one morning before they left for work. In this episode we learn how their date nights have evolved, what moving cross country looked like, and about Donna's dream to get her children's books published.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Mar 6, 2019 • 30min
(Part 1) Moving Cross Country - Donna O'Donnell Figurski Caregiver Spotlight
In this caregiver spotlight episode, meet Donna O'Donnell Figurski. In 2005, Donna's life was forever changed when her husband David suffered a dramatic brain injury one morning before they left for work. In this episode we learn how their date nights have evolved, what moving cross country looked like, and about Donna's dream to get her children's books published.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Request the Self Care Plan download:
http://bit.ly/SELFCAREPLAN
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Feb 20, 2019 • 33min
Rare Disease Advocate - Kerry Hughes Caregiver Spotlight
Rare Disease Day is approaching and we are shining the Caregiver Spotlight this week on rare disease advocate Kerry Hughes. Kerry was inspired to start her organization Harmony 4 Hope because she wanted to help families who are impacted by rare diseases after witnessing her friend's experiences.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Feb 6, 2019 • 52min
Coping with Guilt - Adrienne Provost Caregiver Spotlight
Meet family caregiver Adrienne Provost. Adrienne lives in Chicago and is a mother of three children. Her youngest, Caroline, has a rare genetic disorder called Epidermolysis Bullosa, commonly referred to as ‘EB’. In this episode, we learn more about EB and how this family works together as a team. We also learn about Caroline's Make a Wish event and the rare disease advocacy work that Adrienne does with Harmony 4 Hope.
Show notes with product and resource links:
http://bit.ly/2Di8Um2
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Jan 23, 2019 • 26min
(Part 2) Power or Resilience - Bruce McIntyre Caregiver Spotlight
(Part 2 of 2) In this caregiver spotlight episode, meet Bruce McIntyre. For over 14 years, Bruce has helped care for his wife Kathy who has a rare autoimmune disease and is the Executive Director of Parkinson Foundation of Oklahoma. In this episode, we discuss moving near extended family to obtain support, the power of resilience, how his wife's disease has impacted their two children, and the monthly self-care practice that Bruce hasn't missed in over a dozen years.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Request the Self Care Plan download:
http://bit.ly/SELFCAREPLAN
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Jan 23, 2019 • 20min
(Part 1) Power of Resiliency - Bruce McIntyre Caregiver Spotlight
(Part 1 of 2) In this caregiver spotlight episode, meet Bruce McIntyre. For over 14 years, Bruce has helped care for his wife Kathy who has a rare autoimmune disease and is the Executive Director of Parkinson Foundation of Oklahoma. In this episode we discuss moving near extended family to obtain support, the power of resilience, how his wife's disease has impacted their two children and the monthly self-care practice that Bruce hasn't missed in over a dozen years.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.