

Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.
Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned with you.
Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned with you.
Episodes
Mentioned books

Mar 6, 2019 • 15min
(Part 2) Moving Cross Country - Donna O'Donnell Figurski Caregiver Spotlight
In this caregiver spotlight episode, meet Donna O'Donnell Figurski. In 2005, Donna's life was forever changed when her husband David suffered a dramatic brain injury one morning before they left for work. In this episode we learn how their date nights have evolved, what moving cross country looked like, and about Donna's dream to get her children's books published.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Mar 6, 2019 • 30min
(Part 1) Moving Cross Country - Donna O'Donnell Figurski Caregiver Spotlight
In this caregiver spotlight episode, meet Donna O'Donnell Figurski. In 2005, Donna's life was forever changed when her husband David suffered a dramatic brain injury one morning before they left for work. In this episode we learn how their date nights have evolved, what moving cross country looked like, and about Donna's dream to get her children's books published.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Request the Self Care Plan download:
http://bit.ly/SELFCAREPLAN
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Feb 20, 2019 • 33min
Rare Disease Advocate - Kerry Hughes Caregiver Spotlight
Rare Disease Day is approaching and we are shining the Caregiver Spotlight this week on rare disease advocate Kerry Hughes. Kerry was inspired to start her organization Harmony 4 Hope because she wanted to help families who are impacted by rare diseases after witnessing her friend's experiences.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Feb 6, 2019 • 52min
Coping with Guilt - Adrienne Provost Caregiver Spotlight
Meet family caregiver Adrienne Provost. Adrienne lives in Chicago and is a mother of three children. Her youngest, Caroline, has a rare genetic disorder called Epidermolysis Bullosa, commonly referred to as ‘EB’. In this episode, we learn more about EB and how this family works together as a team. We also learn about Caroline's Make a Wish event and the rare disease advocacy work that Adrienne does with Harmony 4 Hope.
Show notes with product and resource links:
http://bit.ly/2Di8Um2
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Jan 23, 2019 • 26min
(Part 2) Power or Resilience - Bruce McIntyre Caregiver Spotlight
(Part 2 of 2) In this caregiver spotlight episode, meet Bruce McIntyre. For over 14 years, Bruce has helped care for his wife Kathy who has a rare autoimmune disease and is the Executive Director of Parkinson Foundation of Oklahoma. In this episode, we discuss moving near extended family to obtain support, the power of resilience, how his wife's disease has impacted their two children, and the monthly self-care practice that Bruce hasn't missed in over a dozen years.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Request the Self Care Plan download:
http://bit.ly/SELFCAREPLAN
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Jan 23, 2019 • 20min
(Part 1) Power of Resiliency - Bruce McIntyre Caregiver Spotlight
(Part 1 of 2) In this caregiver spotlight episode, meet Bruce McIntyre. For over 14 years, Bruce has helped care for his wife Kathy who has a rare autoimmune disease and is the Executive Director of Parkinson Foundation of Oklahoma. In this episode we discuss moving near extended family to obtain support, the power of resilience, how his wife's disease has impacted their two children and the monthly self-care practice that Bruce hasn't missed in over a dozen years.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Jan 9, 2019 • 45min
A Spiritual Story - Deb Kelsey Davis Caregiver Spotlight
In this caregiver spotlight episode, meet family caregiver Deb Kelsey Davis. Learn how Deb discovered how caregiving required way more than her extensive professional health and medical training. She felt unprepared for the emotional journey of caregiving and her experiences sparked a spiritual quest and business to help others focus on what truly matters. In this episode, Deb shares about leaving her corporate job, seeking help with depression, how she is now powered by gratitude, her love of journaling, and her daily self-care practices.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Request the Self Care Plan download:
http://bit.ly/SELFCAREPLAN
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Nov 21, 2018 • 12min
Update on Mom & See you in 2019
Elizabeth shares an update on what is happening health wise with her mom, her need for an extended break, and her plans to press pause on the Happy Healthy Caregiver podcast until 2019.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Nov 14, 2018 • 27min
Gift ideas for the family caregiver
What gift or surprise would a family caregiver want? Essentially anything that will provide the caregiver more time for themselves and a bit of peace. Unwrap this episode to hear about twenty unique and special gift ideas that would brighten a caregiver's day.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Nov 7, 2018 • 50min
Caring for Difficult People - Susanne White Caregiver Spotlight
In this caregiver spotlight episode, meet family caregiver Susanne White. Susanne helped care for both her parents for over 4 years. In this episode, we talk about caring for loved ones from a distance, how caregiving improved the relationship with her mom, and how a horse named Scooby and a group of women who were also caregivers became a lifeline for Susanne during her caregiving journey.
Show notes with product and resource links:
https://happyhealthycaregiver.com/podcast/
Receive the podcast in your email here:
http://bit.ly/2G4qvBv
Request the Self Care Plan download:
http://bit.ly/SELFCAREPLAN
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
http://bit.ly/HHCjournal
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network.