The Amy Rushworth Show

Denell Barbara is a guide, speaker, and teacher specialising in Women's wellness and Earth-based health. Her own journey through HPV and cervical dysplasia diagnoses led her to believe in the body's ability to heal.Her mission is to lead people to be in a loving relationship with their bodies, guiding women to connect to their body and find empowerment on self-healing paths.Through her own self-healing and now in great health, Denell shares with us her incredible journey and amazing insight into self-healing your cervix and reconnecting to your female sacred anatomy in new and empowering ways.💫 The deep healing process of self-healing, removing stigma and allowing women to tune in to their cervix and the power it holds.💫 How the cervix is the oracle of the body, a guide and the bridge between our inner world and outer world. 💫 The wisdom of the cervix and how the connection with this magical space can transform and lead us to deep self-confidence. 💫 The incredible deep interconnection between our womb area and our throat.💫 Exploring dark goddess energy as the keeper of the in-between, the space, the darkness and the wisdom that comes from that. 💫 The unknown connection between our bodies and water and how our feelings and our mindsets about our bodies can truly impact our physical being.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantConnect with Denell Barbara...Instagram @cervicalwellnessWebsite - cervicalwellness.com

Melissa is a magnetic empowerment, money and business coach who loves supporting her clients in simplifying and amplifying their lives and their heart-led, of-service businesses. Her masterminds, courses and masterclasses guide humans to find self-guidance, fulfilment and success. In this episode we talk all things business, money, prosperity and the alignment, authenticity and inner work required to achieve your desires. In this soulful chat, we cover...✨ Her journey from crippling social anxiety to magnetic openness with a large audience. ✨ Why showing the full spectrum of your personality helps you gain the trust of your followers.✨ How she ignored the scarcity narratives of 2020, rewrote the rules and achieved quantum growth during a recession.✨ Why aligning your goals with your heart will bring MORE abundance (plus lessons you might not expect).✨ The linear lens of business VS the seasons of healing.✨ Why your inner work always reflects as your outer experience. ✨ Breaking down social programming and scarcity by committing to your shadow work.✨ How to address the guilt of "who am I to receive...?"✨ Moving through limiting beliefs so you can benefit others while you make amazing money.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantConnect with Melissa...Instagram - @melissamoffetWebsite - https://www.melissamoffet.com/--------Major thanks to our sponsor, The Happiness Planner!For 20% OFF the app: Use code AMYRUSHWORTHFor 10% OFF journals: Use code AMYCONFIDENCE

The radiant Elle Louise McBride joins me for this episode. Elle is here to help you lead a more abundant life, find happiness and fulfil your biggest dreams through healing and empowerment. She is sharing with us the beautiful modality of the Havening Technique®, explaining how this touch therapy can help us heal deeply, right now.💫 How this psycho-sensory therapy uses touch to transform how we feel chemically, neurologically and in our bodies. 💫 The ongoing development of the technique from a neuro-scientific perspective, understanding the effect of touch and how the healing properties of this can be been applied via this beautiful and natural healing process. 💫 How quickly the Havening technique can have a profound effect on your body, particularly in cases of trauma.💫 How children can also benefit from Havening to regulate their behaviours and thoughts, to bring calm, safety and less stress to the craziness of their worlds, particularly while they are restricted from normal activities. 💫 The many uses for Havening to heal, from Ovarian Cysts to Rosacea, Elle wants the incredible healing properties of Havening to become a widely known holistic technique that is available to everyone. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantConnect with Elle Louise...Insta - @ellelouisemcbrodeWebsite - ellelouisemcbride.comMajor thanks to our sponsor, The Happiness Planner!For 20% OFF the app: Use code AMYRUSHWORTHFor 10% OFF journals: Use code AMYCONFIDENCE

In this episode, I am interviewing one of my favourite humans, Chelsey Jo!!! Chelsey Jo is an embodiment guide, business coach, sex witch, and money queeeeeen. 👑 She supports spiritual entrepreneurs with turning their vision ALL THE WAY ON with pleasure, passion, and prosperity. She pushes boundaries, breaks the rules, and does anything but the basic shit.We unravel...✨ Her childhood relationship with religion and how she stepped away from that to embody her power, her sensuality and her sexuality. ✨ How she challenges so many women with her powerful expression, particularly through her dance...plus the magic that can be sourced when you lean into those emotional reactions.✨ Letting go of the good girl mask, embracing our "bad girl" desires and manifesting all the aspects of who we are.✨ Her conscious uncoupling experience, stepping out of trauma loops in relationships and embracing the grief of breakups in an empowering, inspiring way.✨ How money amplifies who you already are inside. Why abundance is natural and your desires are sacred.✨ Sourcing pleasure in all experiences, even pain... and why embracing your shadow will help you amplify deeper levels of your power and pleasure.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantConnect with Chelsey...Instagram @chelseyjohuntsman----Major thanks to our sponsor, The Happiness Planner!For 20% OFF the app: Use code AMYRUSHWORTHFor 10% OFF journals: Use code AMYCONFIDENCE

Mumma or wannabe Mumma's, get ready to be spellbound by Millie Poppins. She is a Motherhood Journey Coach, Baby Care Specialist and Birth Trauma Healer. Millie is reassuring and guiding millennial mamas to support their babies and themselves through love, rituals and complete surrender.  She is an incredible advocate for doing what's best for you and your baby, following your intuition and avoiding the black hole of "should's" that come from comparing yourself or your child to others. She's dispelling myths and quashing the disempowering narratives that instil fear and negativity, all of which can make parenting an unhappy journey rather than the magical one that it should be. 💫Some of the incredible highlights include:💖 How to embody your intuition in parenting rather than just conforming to societal standards. Rather, find your way and give yourself approval to parent your way. 💖 How to listen for the right messages in an arena that is saturated with advice and guidance that draws us away from intuitive parenting and can actually cause a stress spiral for parents. 💖 The sweet surrender that can allow you the freedom to enjoy your new parenting experiences, how you can embrace those changes, rather than being triggered into a state of flux by lack of sleep or baby blues. 💖 How we can manage the disorientation of having a baby, the complete change to life and the overwhelming influx of emotions.💖 As a Mumma, you are the perfect parent to your child. Showing yourself the same love and kindness you hold for your child to yourself is key to you enjoying your parenthood. 💖 Birth trauma - how we identify it, how we navigate dealing with it and eventually, move through it. 💖 The reality that giving birth can be a mental and physical marathon and how we can help ourselves prepare for this and lean into the parenting journey.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantConnect with Millie...Website http://www.milliepoppins.com/Instagram @millie.poppinsMajor thanks to our sponsor, The Happiness Planner!For 20% OFF the app: Use code AMYRUSHWORTHFor 10% OFF journals: Use code AMYCONFIDENCE

This podcast episode is with the truly beautiful soul, Anoushka Florence aka The Goddess Space. Creating beautiful sacred spaces to support, hold, and empower women, Anoushka began her journey by hosting small women's circles in her living room. All of her work is based on ancient spiritual feminine practices that are grounded in the belief and knowing that the power to heal, to manifest and to live the life we dream to live comes from within. In this episode, she is sharing some of these magical insights....✨ The potency of a feminine circle, the ancient history behind them and the reclamation of the feminine power that they hold which contradicts the patriarchal linear that currently exists in society. ✨ The sacred concept and rituals of the rites of passage and why these transitions should be celebrated and revered. ✨ Anoushka's journey to motherhood, her experience of home birthing during the pandemic and how the children birthed during this period are the medicine we need - a source of great hope. ✨ Her experience with a doula, hypnobirthing and finding and embracing spaces where you can share experiences and find support as you become a mumma. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantConnect with Anoushka...Website https://www.thegoddessspace.com/training2020Instagram @thegoddessspaceMajor thanks to our sponsor, The Happiness Planner!For 20% OFF the app: Use code AMYRUSHWORTHFor 10% OFF journals: Use code AMYCONFIDENCE

Jake Woodard, a sacred energy healer, discusses spiritual awakening, divine masculine and feminine energies, relationships, and attracting love and money. He emphasizes the importance of healing feminine wounds for manifestation and intimacy. The podcast explores the journey from darkness to healing, ego liberation, and embracing balance in energy dynamics.

OMG every single woman should listen to this conversation. My fierce friend Monica and I are diving into the details around periods, PMS, PCOS, Endo, misdiagnosis, hormone regulation (and dysregulation), contraception and coming off the pill. Monica is a period and human brain expert, in addition to being a fierce Sagittarius and not afraid to speak the truth. Some juicy highlights:🦋Heavy, painful periods are NOT normal. Monica shares some of the physical, emotional and spiritual reasons behind painful period symptoms that so many women experience.🦋Conscious and unconscious stress on your physical and spiritual body will affect your feminine cycle.🦋PCOS and Endometriosis - why these conditions are often misdiagnosed. Plus a deep dive into the different kinds of PCOS.🦋Having cysts on your ovaries can be a completely normal thing leading up to ovulation (and not necessarily a sign of problematic ovarian cysts or PCOS).🦋Understanding the different kinds of contraception and accurate chances of pregnancy using the Fertility Awareness Method (FAM) VS other kinds of hormonal birth control. Monica gives us her honest view of the pill, IUD, the injection, FAM and tracking your cycle.🦋Why your ovulation fluid is the most insightful method of tracking your cycle. What to look for in your own vaginal fluids / underwear to know that you are ovulating.🦋Dietary advice for supporting a healthy cycle, particularly during the party season.  🦋What exercise is best for the feminine body during different phases of your cycles and how to optimise the regulation of our periods through desirable movement. Monica shares her thoughts on HIIT and how it can be detrimental for some women.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantFind Monica + the programs we mentioned...Your Perfect Period Program - https://monicayates.com.au/monica_work/your-perfect-period-program-amy/The Art of Coming Off Hormonal Birth Control - https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/Insta - @monicayateshealthWebsite - http://www.monicayates.com.au/

Proudly sponsored by The Happiness Planner this episode is juicy AF. I'm diving deep into conversation with Grace Hazel, a Women's Healing & Sexuality Witch/Mentor. She works with women worldwide, who are ready to powerfully heal so that they can clearly trail blaze their life towards sexual liberation, freethinking relationships, impactful feminine expression, and radical body love, so that they can live confidently and creatively based on their own unique essence. Grace has trained extensively in the sexual shamanic arts, womb awakening, is a certified bodyworker, yoga teacher, advanced theta healer and reiki master. We talk about everything from: - How trauma can manifest in vulvodynia, pain in your pussy, UTIs, endo/PCOS + other chronic yoni conditions- How a lack of answers from Western medicine led Grace to holistic medicine + somatic therapies- Unravelling and accepting trauma to help process emotions + heal the physical pain- How pain in your pussy affects your sex life, relationships + your belief systems- Why activating + accessing your sexual energy is an amazing way to enhance your creativity- Unravelling shame around our periods, wombs + feminine anatomy- How Grace navigates between her feminine + masculine energies as a busy business owner- Working with the menstrual cycle to manifest your goals + balance your energy- Practical tools to reconnect + reignite your sexual essence + nature 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantDiscover GRACE HAZEL>>>>>>>>Grace's Podcast: https://www.grace-hazel.com/podcastGrace's Instagram: https://www.instagram.com/grace___hazel/Grace's blog: https://www.grace-hazel.com/blogHUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play.  Shop: thehappinessplanner.com IG: @happinessplanner You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.

My inspirational friend, Phoebe Greenacre, is a Somatic Therapist, Yoga + Meditation teacher. She believes that self-care is a vital part of looking after your physical, emotional, and mental health. This episode is full of incredibly transformative insights into the healing properties of self-care, the wild healing power of somatic practices, how mental health struggles can show up in our bodies, and real tips for true self-care that will help us to deal with the emotions that so many people are experiencing right now. 💗✨5:38 Moving from physical to emotional to mental self-care, the elements and phases of self-care, and how awareness is the biggest awakening to healing. ✨8:08 The first steps for self-care including finding a connection and understanding yourself, and embracing transitions that allow us to operate in a higher vibration.✨15:00  The emotional connection to your organs - understanding your body can help you understand the physical manifestations of blocked emotions. ✨25:25 How you should lean on the confidence of the last time you survived adversity to find the strength to overcome whatever you're struggling with now, rather than using numbing techniques to cope. There are real tips here for grounding and regulating techniques that can help us deal with some of the emotions surfacing right now.✨42.37 Emotional holding spaces in relationships and letting the magical complexities of feminine energy, sparkle. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantFind Phoebe...Insta - @phoebegreenacreSelf Care Space - www.theselfcarespace.co