

Rhythms for Life
Rebekah Lyons and Gabe Lyons
Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.
Episodes
Mentioned books

Aug 3, 2022 • 40min
Disciple Your Children Well: Sarah Cowan Johnson
Parental involvement is the most influential predictor of a child's spirituality throughout their lives. 50% of Christian high school students will walk away from their faith after graduation. How do we parent our kids in ways that lead to lasting faith? Sarah Cowan Johnson joins us to share research and ideas from her latest book, Teach Your Children Well, around creating intentional discipleship in your kids throughout their stages of growth.This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.Buy Sarah’s new book, Teach Your Children Well: A Step-by-Step Guide for Family Discipleship.

Jul 27, 2022 • 35min
We Are Only Human: Kelly Kapic
With ideas from his newest book, You're Only Human; Kelly Kapic joins Gabe & Rebekah to explore the theology behind seeing our human limitations as a gift rather than a deficiency and, how we can model this in our marriages and relationships, and we can find freedom in the fact that we can not do it all. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.

Jul 20, 2022 • 33min
Launching Kids Well: Jennie Allen
As parents, we are always looking for ways to engage our kids and raise them so they can go out into the world. Jennie Allen, the founder, and visionary of IF: Gathering, and Theoloaby, shares how they created an intentional family culture that prioritized relationship, commitment, and trust to launch their kids well. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.

Jul 13, 2022 • 38min
Honoring Each Other’s Strengths: John & Lisa Bevere
Authors and founders of Messenger International, John & Lisa Bevere, join Gabe & Rebekah to share practical advice and wisdom from their 40+ years of marriage. John and Lisa help us understand how to support and celebrate each other's strengths, how they've overcome profound moments of tension and doubt, and how they've fallen more in love with each other than the day they married. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGiveaway: Until August 31, Aro is offering the chance to win a three-night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.Lisa's newest book, Fiercely Loved: God's Wild Thoughts about You is abvailable now!The Rhythms for Couples Retreat is October 21-24. Register now at rebekahlyons.com/rhythmsretreat

Jul 6, 2022 • 46min
Raising Confident Kids: Willie & Korie Robertson
Willie & Korie Robertson join Gabe and Rebekah to talk about raising confident kids, priorities in marriage and parenting, why they chose to raise their kids in close proximity to extended family and how this impacted their kids. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs!The Rhythms for Couples Retreat is October 21-24. Register now at rebekahlyons.com/rhythmsretreat

Jun 29, 2022 • 43min
Let's Talk About Sex: Dave & Ashley Willis
Dave and Ashley Willis, hosts of the Naked Marriage Podcast and authors of the Counterfeit Climax, join Gabe and Rebekah to talk about how you can find freedom and pleasure within your marriage. In this episode, we’re going there and talking about porn and how to walk through that when a spouse struggles with this addiction, God’s original design for sex, and what it looks like to have honest conversations about sex to your spouse.This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs!The Rhythms for Couples Retreat is October 21-24. Register now at rebekahlyons.com/rhythmsretreatLearn more about the reading curriculum So Happy To Learn, here.

Jun 22, 2022 • 45min
Becoming Famous at Home: Josh & Christi Straub
In a culture that competes for your family’s time, attention and identity, we as parents must get our priorities straight to raise healthy children. Josh & Christi Straub are founders of the organization Famous at Home and believe you don’t have to leave your profession to serve your family well. With ideas from their latest book, Famous at Home, Josh & Christi share practical steps to help reprioritize your family life, how to invest in the emotional lives of your children and how to fight for each other and not against each out. This marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs!The Rhythms for Couples Retreat is October 21-24 at Lost Valley Ranch. Register now at rebekahlyons.com/rhythmsretreatView Rebekah's new website for fun freebies and to subscribe to the email list to receive video podcasts.

Jun 15, 2022 • 44min
Beautiful Marriages Don't Just Happen: Scott Sauls
In twenty-five years of pastoral ministry, Scott Sauls has come alongside countless couples through weary seasons and circumstances. In this week’s episode, Pastor and Author Scott Sauls shares stories of restoration, what it looks like to support a spouse who is walking through a tough season, and what contentment can look like in our lives all from his most recent book, Beautiful People Don't Just Happen: How God Redeems Regret, Hurt, and Fear in the Making of Better HumansThis marriage and parenting series is brought to you by Aro. Aro is offering RFL listeners a $25 discount by using code RFL at checkout AND a free six-month subscription for a limited time. Order your Aro today at goaro.com and use the promo code: RFLGIVEAWAY: Until August 31, Aro is offering the chance to win a three night getaway to Bolt Farm Treehouse, a luxury mountaintop retreat that, just like Aro, helps people reconnect with nature, their people, and their purpose. To register for a chance to win, text RFL to 66866.Thanks to Pine Cove Summer Camps for supporting the Rhythms for Life podcast. Pine Cove is excited to announce they’re opening a NEW overnight youth camp in Georgia, the Pine Cove Springs. Spots are still available for summer 2022! Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight, youth camp registration at the Pine Cove Springs!

17 snips
Jun 8, 2022 • 35min
Everyday Family Rhythms: Justin Whitmel Earley
Justin Whitmel Earley, an author dedicated to helping families cultivate healthy emotional and spiritual habits, shares valuable insights for intentional parenting. He discusses practical strategies for fostering deeper family connections, emphasizing the importance of daily rituals and effective communication. The conversation touches on managing screen time, the transformative power of physical touch, and how marriage acts as a foundation for family dynamics. Listeners will gain tools to nurture spiritual leadership and enhance their family's overall well-being.

May 25, 2022 • 32min
Healing From Trauma: Dr. Dan Allender & Cathy Loerzel
Today we are joined by Dr. Dan Allender and Cathy Loerzel for an incredible conversation about the journey of healing. They share wisdom on how our mental and physical health is so deeply intertwined, and break down the differences between coping mechanisms and actually processing trauma. Dan and Cathy share more rhythms and practices in their newest book, Redeeming Heartache: How Past Suffering Reveals Our True Calling. We are wrapping up season five and getting ready to launch our new season on June 7! This summer will be all about marriage and parenting. We have an exciting lineup of guest conversations, be sure to follow along to stay up-to-date.May is Mental Health Month and we are so excited to be sharing this conversation with you today. In order for us to continue reaching others with these important conversations, we would love for you to leave a review.