Rhythms for Life

Pre-order Rebekah's new book, Building a Resilient Life, today and receive your pre-order bonuses at rebekahlyons.com/rlbook.Thank you to our sponsors, Pinecove Summer Camps. Pinecove is giving Rhythms for Life listeners $250 off at their Pinecove Springs Camp. Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight youth camp registration.Watch the clip from the Ryan & Kelly Show about Jesus Revolution HERE. 

Megan Hyatt Miller, CEO of Full Focus and author of Mind Your Mindset, joined us for the first episode of our new season, Overcoming Adversity, to share how she overcame one of her greatest fears. Using neuroscience, Megan gives us practical tools to rewrite the narrative in our minds to overcome our fears and succeed in all areas of our lives. Pre-order Rebekah's new book, Building a Resilient Life, today and receive your pre-order bonuses at rebekahlyons.com/rlbook.Purchase Mind Your Mindset by Michael Hyatt and Megan Hyatt Miller here. Thank you to our sponsors, Pinecove Summer Camps. Pinecove is giving Rhythms for Life listeners $250 off at their Pinecove Springs Camp. Check out pinecove.com/springs and use the code: RHYTHMS250 for $250 off a first-time overnight youth camp registration.

We all enter a new year with habits and patterns we need to break in order to live a full life. On this special edition of the Rhythms for Life Podcast, Gabe & Rebekah welcome Neal and Carly Samudre, authors of Start from Joy, to help us break patterns and cultivate a life filled with joy as we head in to the new year!Purchase Start from Joy:Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life, today! Download the free Take Inventory guide at rebekahlyons.com/takeinventory 

As we conclude our Emotional Health Series and prepare for the new year with new goals and aspirations, we want to learn how to stop living reactively, feeling emotionally exhausted, and being pulled in multiple directions. Glenn and Holly Packiam, authors of The Intentional Year, join us to share how implementing rhythms into their year made space for more time together and led to freedom and a life of peace and purpose.Purchase your copy of The Intentional Year today!Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. Place your orders at rebekahlyons.com/store before December 15th to personalize any book. Include the names or names that you would like personalized during checkout.This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like at discount at Lifeway.com using the code R4L to save 40% Off. Pre-order Rebekah’s new book, Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning. 

In the final episode of the Emotional Health series with Dr. Chip Dodd, we’re talking about the final of the eight feelings, gladness. Gladness is not about being happy or getting what we want. Gladness is about having a deep desire and being willing to walk through pain in pursuit of this desire. Gladness comes because of our willingness to feel the other feelings: hurt, lonely, sad, anger, fear, shame, and guilt. In this episode, Gabe and Rebekah reflect on the feeling of gladness and where they’ve seen this in their lives. Pre-order Rebekah’s new book, Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning.Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd. Learn more about Dr.Chip Dodd.Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like at discount at Lifeway.com using the code R4L to save 40% Off. Click HERE start your free 2-week trial with prep dish today.

The Emotional Health Series continues this week with the feeling of guilt. Guilt is the emotional and spiritual gift that allows us to feel and accept that we’ve done something wrong. Guilt tells us that we have broken boundaries and we’ve done something wrong. Dr. Chip Dodd joins us to help us understand what guilt is and how we can be set free through this feeling. Following the interview with Dr. Chip Dodd, Lysa TerKerust, author of Good Boundaries and Goodbyes, shares how boundaries are good and necessary in relationships. Buy Good Boundaries and Goodbyes by Lysa TerKeurst HERE. Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd. Learn more about Dr.Chip Dodd.Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like through this link and use the code R4L to save 40% off each bible.Click HERE start your free 2-week trial with prep dish today.

Shame is the emotional and spiritual recognition of the potential to faith and to do harm and to love. In today’s episode, Dr. Chip Dodd helps us understand how the feeling of shame can lead to conviction. We’ll also hear from Nona Jones, author of Killing Comparison: Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be on how shame can make us addicted to others approval rather than open to the experience of our lives lived fully with God and others.Purchase Nona Jone’s book, Killing Comparison: Reject the Lie You Aren’t Good Enough and Live Confident in Who God Made You to Be.Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd.Learn more about Dr.Chip Dodd.Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. Register now for the Emotional Health Retreat, Nov 17 & 18 in Franklin, TN!This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like through this link and use the code R4L to save 40% off each bible.

We tackle fear in this episode of our Emotional Health Series with Dr. Chip Dodd. Fear is the feeling that allows us to experience risk, trust, dependency, collaboration, and wisdom; it helps us realize our need for help. For many of us, fear equals weakness and makes us doubt and distrust one another. In our fear of feeling fear, we become fretful and overly controlling in any risk we take. Following the interview with Dr. Chip Dodd, Gabe and Rebekah speak with Toni Collier, author of Brave Enough to be broken, to hear how she’s overcome fear in her life and how she learned to embrace the pain of her past and how she moved to hope and healing. Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd. Learn more about Dr.Chip Dodd.Buy Toni Collier's new book, Brave Enough to be Broken: How to Embrace Your Pain and Discover Hope and Healing.Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. Register now for the Emotional Health Retreat, Nov 17 & 18 in Franklin, TN!This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like at discount at Lifeway.com using the code R4L to save 40% Off. Pre-Order The Marriage Devotional, by Levi & Jennie Lusko today.Click HERE start your free 2-week trial with prep dish today.

Our Emotional Health season, presented by the Christian Standard Bible, continues with the feeling of anger. Dr. Chip Dodd joins us to discuss how anger is the most important feeling we experience because it is the first step to authentic living and shows our yearning and hunger for life.  Following the interview with Dr. Chip Dodd, Levi & Jennie Lusko, authors of The Marriage Devotional, join us to share how anger is presented in marriage, how we can create rhythms to protect our marriages, and scripture and prayer are integral in it all.Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd. Learn more about Dr.Chip Dodd.Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. Register now for the Emotional Health Retreat, Nov 17 & 18 in Franklin, TN!This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like at discount at Lifeway.com using the code R4L to save 40% Off. Pre-Order The Marriage Devotional, by Levi & Jennie Lusko today.Click HERE start your free 2-week trial with prep dish today.

Our Emotional health session continues focusing on the feeling of sadness. Sadness is the feeling that speaks to how much you value what is missed, what is gone, and what is lost. Chip Dodd joins us again to break down the feeling of sadness, what it means to process it, and how we can learn to honor our sadness. Then, Melissa Zaldivar, author of What Cannot be Lost, joins us to discuss sadness and grief. Melissa talks honestly about losing everything that once defined her and how God used unexpected opportunities to spark a journey of working through her grief and encountering the all-sufficient love of Christ.Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd.Learn more about Dr.Chip Dodd.Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. Register now for the Emotional Health Retreat, Nov 17 & 18 in Franklin, TN!This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you’d like at discount at Lifeway.com using the code R4L to save 40% Off.