Rhythms for Life

What does fun mean to you? In this episode, Gabe and Rebekah talk to author, podcast host, and expert on fun, Annie F. Downs, about how fun is an integral part of God’s plan for all of our lives. They also talk about how they’ve embraced being amateurs and why play is so important in our desire to live joyful lives. LINKS:Check out Annie’s new  book, That Sounds FunReady to begin living in rhythm? Grab bestseller, Rhythms of Renewal, today!Join the Rhythms for Life Community here.Give yourself permission to play with this free chapter download from Rhythms of Renewal.Be sure to check out the RFL discount for your subscription of the Dwell App.Change the life of a child by becoming a monthly food donor with our friends at Africa New Life.

Little things make a big difference - especially when you’re leading a family.  In this episode, Rebekah and Gabe talk to Emmy Award–winning talk show host, former broadcaster, New York Times best-selling author, and dear friend, Elisabeth Hasselbeck, about how flashlight nights turned into some of her family’s most vulnerable, free moments. They also talk about the importance and meaning of hope-filled living even during hard seasons of waiting.  LINKS:Check out Elisabeth’s new children’s book, Flashlight NightReady to begin living in rhythm? Grab bestseller, Rhythms of Renewal, today!Discover your healthiest rhythm by taking Rebekah’s quiz.

January is all about setting rhythmic intentions. In this episode, Rebekah talks to She Reads Truth Founders, Raechel Myers and Amanda Bible Williams, about how to create space to encounter God, setting rhythmic intentions for the new year, and some of the biggest lessons they learned in 2020. The ladies also share details about the She Reads Truth Lent 2021 study launching on Feb. 15th.She Reads Truth is a worldwide community of women who read God’s Word together every day. This community of “Women in the Word of God every day” represents a long list of cities and countries, a variety of backgrounds and traditions, and countless real-life stories. But there is a commonality that binds us: we believe God’s Word is Truth. So we read. Every day we read a new passage together—working our way through books of the Bible, topics that matter, and seasons of the Church calendar.LINKS:Download the Take Inventory of Your Life Guide.Check out the She Reads Truth Lent 2021 study.Use discount code REBEKAH15 at the She Reads Truth online shop.Ready to begin living in rhythm? Grab bestseller, Rhythms of Renewal, today!Join Rebekah’s free OBS study kicking off January 25!Discover your healthiest rhythm by taking Rebekah’s quiz.

Hospitality can be shown in many, creative ways and just saying a simple thank you can leave a big impact - especially in a global pandemic. In this episode, we talk to is  Proverbs 31 Ministries speaker and New York Times bestselling author, Karen Ehman, about how hospitality has changed her life.  She shares her five creative ways of noticing your life’s most necessary people. Described as profoundly practical, engagingly funny, and downright real, Karen’s passion is to help women to live their priorities and love their lives as they serve God and others. LINKS:Check out Karen’s book, Reach Out Gather InFind the SAD lamp here. Ready to begin living in rhythm? Grab bestseller, Rhythms of Renewal, today!Join Rebekah’s free OBS study kicking off January 25!Discover your healthiest rhythm by taking Rebekah’s quiz.

Gabe and Rebekah talk rhythms of rest with two-time national champion, first-round NFL draft pick, Heisman Trophy winner, and author, Tim Tebow. Tim has taken his athletic gifting off the field and is tackling his calling through his work at the Tim Tebow Foundation. Gabe and Rebekah share what Tim’s event Night to Shine has meant to their family and celebrate the release of Tim’s latest book, Bronco and Friends: A Party to Remember.LINKS:Join Rebekah’s free OBS study kicking off January 25!Learn more about Tim Tebow and Night to Shine. Take notes like Tim Tebow with these Aqua Notes.Grab your copy of Bronco and Friends: A Party to Remember. Build restorative rhythms into your daily routine by utilizing the Rhythms for Life Planner & Journal.Ready to begin living in rhythm? Grab bestseller, Rhythms of Renewal, today!Discover your healthiest rhythm by taking Rebekah’s quiz.

If you’ve ever thought, “I cannot do this anymore,” this conversation is for you. Former divorce attorney, Toni Nieuwhof, and her husband Carey, share with Gabe and Rebekah how there is a way forward that doesn’t always have to end in separation. Although divorce is common and somewhat normal in our culture, we have all witnessed the pain and the hurt that stems from a broken family for generations.Gabe and Rebekah encourage every married couple to go through Toni’s new release, Before You Split, and review the questions throughout the chapters. Your marriage will be reignited as you discover how to see your spouse more clearly and engage the power of forgiveness.LINKS:Learn more about Toni and Carey.Grab your copy of Before You Split.Ready to begin living in rhythm? Grab bestseller, Rhythms of Renewal, today!Join Rebekah’s free OBS study kicking off January 25!Discover your healthiest rhythm by taking Rebekah’s quiz.

We are kicking off Season 3 of the Rhythms for Life podcast for 2021! Gabe and Rebekah are thrilled to launch this season with none other than Rachel Cruze. In this episode, she helps listeners discover why we handle money the way we do, and what to do about it. Rachel, daughter of Dave Ramsey, grew up learning how to win with money. She understands the dangers of debt, and she’s seen firsthand the damage it can do. She knows how to give generously, spend wisely, and save for the future. This episode will equip you on how to identify your money classroom and make wise financial decisions for your home as we enter the new year. Rachel's new book, Know Yourself, Know Your Money is out now! Grab your copy today.LINKS:Shop Rebekah's online store and use code "NEWYEAR" for 15% off!Kickstart the new year with the Rhythms for Life Planner & Journal: 90 Days to Peace and Purpose.Want to learn more about each rhythm? Read Rebekah's best seller, Rhythms of Renewal.Discover your healthiest rhythm by taking the quiz here.Thank you to this week's sponsor! Samaritan Ministries is a community of Christians who live out Galatians 6:2 by bearing one another’s burdens when a medical need arises. It’s a Biblical solution to health care, connecting members across the nation who share medical costs while praying for and encouraging one another. Learn more today.

This week's episode of the Rhythms for Life podcast is a special episode. We have walked through the ups and downs of this chaotic year together, and today Gabe and Rebekah want to reflect on some of the pivotal learning moments with you as we all prepare for the year ahead in 2021.Q Ideas was founded by Gabe & Rebekah Lyons in 2007 as a platform to help leaders and influencers engage culture from a biblical worldview. Through media and live events, Q Ideas aims to equip Christians in today's culture on how to think well and advance good for the Kingdom. This episode features 8 key topics and conversations from this year of 2020. In this episode, you will hear from Priscilla Shirer, Andy Crouch, Mika Edmondson, Trillia Newbell, Francis Chan, John Mark Comer, Tim Keller, Christine Caine and Jon Tyson.LINKS:Follow Q Ideas on Instagram.Learn more about Q Ideas.Grab the Rhythms for Life Planner & Journal before the new year!Head over to Rebekah's store for your last minute Christmas shopping. Use code "HOLIDAY" for 15% + free shipping!Download Rebekah's free Take Inventory guide.Thank you to this week's sponsor! Many parents in Rwanda don’t know how they’ll feed their children from day to day. And COVID-19 has made everything worse, as jobs have disappeared and parents have lost their only source of income. However, you can provide relief and bring consistent meals to the students and families who need them most. Visit Africa New Life to give nutrition, stability, and hope this Christmas season.

Disclaimer: this episode is for a mature audience due to sensitive content.It all began when Holly whispered, "God, help me." On this week's episode, Holly Christine Hayes sits down with Rebekah and shares her vulnerable rescue story of walking out of addiction and human trafficking. This conversation serves as a wonderful reminder of the beauty that can come from what can be perceived as even the darkest of places. We believe that our Father will always use our sufferings for His glory. Holly is the founder of the Sanctuary Project, a gorgeous jewelry line that employs and empowers women coming out of trafficking, violence and addiction. Every handmade jewelry piece provides economic opportunity to women in transition. Valuable lives are being healed, transformed and given the opportunity to find sanctuary. Right now, you can find gorgeous Christmas gift items in their online store! Check out their timeless collection today!Links:If you or someone you know is being trafficked, please contact the national human trafficking hotline: 1 (888) 373-7888Follow the Sanctuary ProjectFollow Holly Christine HayesGrab a copy of Holly's book, From Basement to Sanctuary.Finish off your Christmas shopping in Rebekah's online store! Use code "HOLIDAY" for 15% off your purchase + free shipping.Grab a copy of the Rhythms for Life Planner & Journal here.Discover your healthiest rhythm here.Thank you to this week's sponsor! Many parents in Rwanda don’t know how they’ll feed their children from day to day. And COVID-19 has made everything worse, as jobs have disappeared and parents have lost their only source of income. However, you can provide relief and bring consistent meals to the students and families who need them most. Visit Africa New Life to give nutrition, stability, and hope this Christmas season.

This is a year where it's safe to assume we are all in need of deep rest. Not the kind of rest you get from kicking back and watching your favorite TV show, but actual soul rest. This week, Curtis Zackery "CZ", joins the Rhythms for Life podcast for a conversation on how to achieve that kind of rest we are all craving this season. We live in a society that demands overcommitments and attempts to stretch individuals as far as they can. What kind of rest is it that God wants us to experience? Why is it so important? Gabe and Rebekah hope the tools that CZ equips us with in this conversation allow you the opportunity to make some real changes to your routine as we strive to end this year well.CZ's goal is to invite people into the story of God, so they feel seen, known, and loved. His recent book, Finding Soul Rest, is available now!If you enjoyed this episode, you will most likely enjoy episode 02 with Ben and Heather Crane on how rest is a superpower.Links:Head over to Rebekah's online store for all of your gifting needs this Christmas season!The Rhythms for Life Planner is ready to walk alongside you as you prep for the new year. Grab one for yourself or a friend here!Ready to begin living in rhythm? Grab a copy of Rhythms of Renewal here.Which rhythm comes most naturally to you? Find out here!