Take Flight

Matthew Luhn is one of the greatest story tellers of our time. He was the youngest EVER animator for the Simpsons, before being head hunted by none other than Steve Jobs to take a chance working for a new start up company changing the way animation movies were made. That start up company became PIXAR and Matthew wrote Toy Story, Finding Nemo, Up, Monsters Inc, and many of Pixars greatest written and received movies. This is one of my favourite conversations produced. Please enjoy. ------ This episode is brought to you by 'Days Brewing - Beer For Doing'. https://daysbrewing.com/ Use code 'TF20' for 20% off your first order.

Lawrence Okolie is the cruiserweight World Champion, fighting under 258 management. He is the author of his first book 'Dare to Change' and also a musician. Please enjoy this story of transition, from bullying to McDonalds, to world champ. ------ This episode is brought to you by 'Days Brewing - Beer For Doing'. https://daysbrewing.com/ Use code 'TF20' for 20% off your first order.

Bela Shah is one of the most recognised and respected faces in broadcast journalism. Bela presents Sky Sports News Weekly, Including Goals on Sunday each week and Deadline Day every summer! During 2021, Bela presented Good MorningEuros as part of Skys breakfast show alongside Mark Wright. The sky is the limit for Bela and I'm excited to see whats ext for her! ------ This episode is brought to you by 'Days Brewing - Beer For Doing'. https://daysbrewing.com/ Use code 'TF20' for 20% off your first order.

Josh Patterson & Ben Tansley are best friends brought together through adversity. After a motorbike accident left 'Tano' paralysed, their friendship has grown and in this episode we hear about how facing their demons head on has led them to feel limitless. Tano is a Gym owner and motivation speaker. 'JP' is a former reality TV star turned ultra endurance athlete. The pair completed the Berlin marathon in wheelchairs in 2019, which has led to a string of other challenges since. Most notable JP ran 5 marathons in 4 days during lockdown, in his 14 sqft patio! And then ran 4 marathons in 4 countries inside 24 hours!! Both lads are incredible. I hope you enjoy this special conversation. ------ This episode is brought to you by 'Days Brewing - Beer For Doing'. https://daysbrewing.com/ Use code 'TF20' for 20% off your first order.

Josh Patterson & Ben Tansley are best friends brought together through adversity. After a motorbike accident left 'Tano' paralysed, their friendship has grown and in this episode we hear about how facing their demons head on has led them to feel limitless. Tano is a Gym owner and motivation speaker. 'JP' is a former reality TV star turned ultra endurance athlete. The pair completed the Berlin marathon in wheelchairs in 2019, which has led to a string of other challenges since. Most notable JP ran 5 marathons in 4 days during lockdown, in his 14 sqft patio! And then ran 4 marathons in 4 countries inside 24 hours!! Both lads are incredible. I hope you enjoy this special conversation. ------ This episode is brought to you by 'Days Brewing - Beer For Doing'. https://daysbrewing.com/ Use code 'TF20' for 20% off your first order.

Welcome to Season 13! Our first episode is with one of the worlds best comics, Russell Kane. Russell was nominated four times for the prestigious Edinburgh comedy awards, before winning 'Best Show' in 2010. He was the first comedian ever to win the Edinburgh award and the Melbourne comedy festival 'Barry' award in the same year! In this episode we discuss Russells working class upbringing and how he broke through societal expectations to find success. We address fixed factors many live with, including class, gender and race and how best to overcome these. It is a powerful conversation and a great indication of things to come in this series. Enjoy! ------ This episode is brought to you by 'Days Brewing - Beer For Doing'. https://daysbrewing.com/ Use code 'TF20' for 20% off your first order.

Welcome to Season 13! Our first episode is with one of the worlds best comics, Russell Kane. Russell was nominated four times for the prestigious Edinburgh comedy awards, before winning 'Best Show' in 2010. He was the first comedian ever to win the Edinburgh award and the Melbourne comedy festival 'Barry' award in the same year! In this episode we discuss Russells working class upbringing and how he broke through societal expectations to find success. We address fixed factors many live with, including class, gender and race and how best to overcome these. It is a powerful converation and a great indication of things to come in this series. Enjoy! ------ This episode is brought to you by 'Days Brewing - Beer For Doing'. https://daysbrewing.com/ Use code 'TF20' for 20% off your first order.

Join me for this guided labelling meditation, activating parts of the brain associated with memory, attention, learning and awareness. Enjoy! ------ For more information on take flight coaching, visit: https://fl1ght.co.uk/contactus Take FLIGHT Event - https://www.eventbrite.co.uk/e/building-a-championship-mindset-a-take-flight-event-tickets-164469040327?aff=ebdiayyoutube

Join Jess Horn of https://www.jesshornyoga.com/ for this relaxing guided yoga nidra session. Physically feel yourself shift from sympathetic to parasympathetic nervous system. ------ For more information on take flight coaching, visit: https://fl1ght.co.uk/contactus Take FLIGHT Event - https://www.eventbrite.co.uk/e/building-a-championship-mindset-a-take-flight-event-tickets-164469040327?aff=ebdiayyoutube

Join me for this simple, yet powerful coaching exercise that highlights old negative thought patterns, programmed beliefs and outdated wiring - so we can re write that narrative to serve us. This is a big one and I hope it helps you on your journey.  ***Important to note. I skip over a lot in this short session and share mostly top line details. Please reach out if this brings up a lot. ------ For more information on take flight coaching, visit: https://fl1ght.co.uk/contactus Take FLIGHT Event - https://www.eventbrite.co.uk/e/building-a-championship-mindset-a-take-flight-event-tickets-164469040327?aff=ebdiayyoutube