ScreenStrong Families

Melanie Hempe, BSN
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Aug 30, 2023 • 49min

Carson's Story: Cyberbullying and Teen Suicide with Kristin Bride (#162)

Melanie is joined by Kristin Bride, a social media reform advocate whose son, Carson, died by suicide as a result of cyberbullying on Snapchat and other anonymous apps. It is her heart's desire to get her family's message out about the deadly dangers of what parents think are innocent apps. Kristin testified before the Senate Committee in Feb of 2023.Please call your US Senator and ask them to support KOSA for the Senate floor vote in September.Read about the Kids Online Safety Act (KOSA).Get educated on the algorithms that feed our children harmful information.Find your state's laws on cyberbullying: stopbullying.gov.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
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Aug 23, 2023 • 58min

ENCORE: Why Screens Are Failing Students and Frustrating Teachers with Matt Miles (#61)

ScreenStrong welcomes everyone back to school with this ENCORE episode in which Melanie is joined by our friend Matt Miles, a teacher and co-author of Screen Schooled: Two Veteran Teachers Expose How Technology Overuse Is Making Our Kids Dumber. Matt is a passionate educator and advocate for his students. With his uniquely bold convictions, Matt Miles talks about the counterproductive nature of "ed tech," the social anxiety that screens perpetuate in students, and tips for parents to communicate with educators regarding screen use in the classroom. Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
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Aug 16, 2023 • 59min

Five Tips After Five Years As a ScreenStrong Family with Emily Harrison (#161)

On today's episode, Melanie is joined by ScreenStrong Ambassador Emily Harrison as she reflects on the last five years as a ScreenStrong family. Emily offers up some fantastic tips that she's learned along the way, and it's lovely to hear how her family's life has been forever changed.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
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Aug 9, 2023 • 37min

ScreenStrong Teen: "We think we know it all, but we don't" with Hallie Kate (#160)

Today is an exceptional episode! Hallie Kate joins Mandee Hamann to talk about her experience with screen addiction and the aftermath of her parents deciding to take away the devices. Wise beyond her years, HK offers poignant observations about her generation based on personal experiences and encourages parents from a teen perspective. Her poem about her screen-addicted generation at the end of the episode will leave you in tears.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
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Aug 2, 2023 • 1h 3min

ENCORE: Why 8th Grade Is Not Smart for a Smartphone with Dr. Adriana Stacey (#122)

As our ENCORE episode this month, we wanted to bring back an essential discussion about smartphones, 8th grade, and how they are a terrible match.Dr. Adriana Stacey joins Melanie to discuss the current research and discourse around 8th grade being the worst age to give a child a smartphone. Together they go through a handful of tips and reasons why this statement is true and encourage parents to stand firm in their screen decisions.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
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Jul 26, 2023 • 1h 10min

A Pediatrician's Perspective on Kids & Screens with Dr. John Hutton (#159)

In this episode, Melanie is joined by Dr. John Hutton to discuss his research into MRI screening for young kids and how toxic screens impact a child's brain. In this podcast Dr Hutton explains why he is passionate about the topic of kids and screen time and reviews his 2022 research. He describes the link between screen use and brain structures in young children. He describes why parents struggle with this topic and offers encouragement for parents to raise  healthy kids without smartphones and violent video games.John S. Hutton, MD, MS, is an associate professor in the Division of General and Community Pediatrics at Cincinnati Children's Hospital Medical Center. Dr. John  Hutton is the Director of the Reading Literacy Discovery Center. He has published 29 children’s books, many with health-promoting themes. These include screen time reduction (Baby Unplugged), dialogic reading, reading to babies, infant calming, safe sleep, breastfeeding, ADHD, and how the heart works. References & LinksScreen Usage Linked to Differences in Brain Structure in Young ChildrenBook+MRI Scans Help Predict Reading Risks for PreschoolersDr. Hutton's Children’s BooksSupport the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
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Jul 19, 2023 • 1h 13min

ENCORE: 100 ScreenStrong Tips with Ellen Cotton (#100)

As our ENCORE this month, we wanted to bring back our 100th episode, full of tips to encourage you in your ScreenStrong summer!In this episode, Melanie is joined by Ellen Cotton, a longtime friend of ScreenStrong and living the ScreenStrong Lifestyle. She and Melanie present 100 unique tips to help you on your ScreenStrong journey and share personal stories about the ups and downs of reclaiming your kids from the virtual world. This episode is full of laughter, joy, and advice from parents who have been where you are now. It’s one you won’t want to miss!Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
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Jul 12, 2023 • 1h 5min

Twisted Truth: Autism and Screen Time with Dr. Victoria Dunckley (#158)

In this packed episode, Melanie and Dr. Victoria Dunckley go through some prevalent Twisted Truths in society right now, such as: “screens are suitable for neurodivergent kids,” “screens are harmless babysitters,” and “tablets are just toys.”   References:Autism and Screen Time: Special Brains, Special Risks by Dr. Victoria Dunckley, M.D.Reset Your Child’s Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time by Dr. Victoria Dunckley, M.D.Time for a view on screen time by Dr. Aric SigmanSupport the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
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Jul 5, 2023 • 52min

Screens In The Classroom: A School Counselor's Perspective with Janine McKenna (#157)

In this episode, Mandee Hamann is joined by ScreenStrong Ambassador Janine McKenna. Janine is a credentialed school counselor and teacher who has worked with middle school students in Los Angeles County for more than a decade. She holds a bachelor’s degree in Theatre Arts and a master’s degree in Counseling. Janine shares her experience as an educator, counselor, and mom of two in discovering the ScreenStrong Lifestyle and how technology has changed the field of education.Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
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Jun 28, 2023 • 1h 1min

Surgeon General Warns Against Social Media with Dr. Adriana Stacey (#156)

On May 23rd, the United States Surgeon General issued an advisory about the dangers of social media. The advisory warned that social media poses “a profound risk of harm to the mental health and well-being of children and adolescents.”In today’s episode, Melanie and Dr. Stacey unpack the details of the advisory and offer advice to parents.References & LinksFull Report: "Social Media and Youth Mental Health" - The U.S. Surgeon General’s AdvisoryPress Release: "Surgeon General Issues New Advisory About Effects Social Media Use Has on Youth Mental Health"Support the showDon't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong! Get your copy of the BRAND NEW KBS Home Edition! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

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