Oh, this is a fun one! I share some depression thoughts I'm having, some anxious attachment stuff, and I still manage to get some insights and tips on how you can get started on things when your entire being puts up a "NO!" barrier. ************Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

This was a wonderful interview with Skye Waterson of Unconventional Organization! If that ADHD skull spaghetti brain of yours is anything like mine, then it's unbelievably hard to get moving on boring tasks. Skye is here to help!Skye is an ADHD coach and the founder of Unconventional Organization, an international ADHD support service that provides research-backed support to adults with ADHD. Skye has years of experience working in adult education and has studied Psychology, Sociology, and Public Health. She was diagnosed with ADHD as a Doctoral Candidate before making the decision to leave her Candidature to work full-time in Unconventional Organisation which has now grown to a team of 8 ADHD Coaches, Online Courses, and a Podcast.You can learn more about Skye, and Unconventional Organization through these links:Unconventional OrganizationSkye's podcast: The ADHD Skills LabUnconventional Organization CoursesSkye's article Four Strategies to Improve Focus With ADHD******************************************************Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Today I had a wonderful conversation with Sam Young! Sam Young, M. Ed, or Mr. Sam, as his community members call him,  is the founder and director of Young Scholars Academy which is a strength-based, talent-focused virtual enrichment school that supports twice-exceptional, differently-wired, and gifted students to feel seen, nurtured, and happy as heck! Sam is a two-time Fulbright Scholar, a former Bridges Academy educator of nearly 10 years, and a Bridges Graduate School of Cognitive Diversity graduate.  He is a neurodivergent person himself and has committed his life to supporting neurodivergent students by helping them discover, develop, and lead with their strengths, talents, and unique interests.Sam's Links:Young Scholars AcademySam is giving ADHD Big Brother listeners a discount code! Use it while it lasts!  ADHDBIGBRO15 Sam's FREE 3 Tier Task Manager resourceHave a question for Sam that we can ask on the show? Go to the ADHD Big Brother contact form and we can have him back for a Q&A! *********************************************Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

It will all make sense when you listen to the episode! Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Let's talk about doing things we don't want to do even though we want to do them and we think we should do them but we just don't want to do them so we don't end up doing them. How do we do THOSE things? Let's have a chat about it! Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

I don't love the term self care. But I completely recognize that we need it! And it's a big fat pain in the ass sometimes for us ADHD folks! Today I share what works for me, and I invite you to share what works for you! Click here to tell me your kick butt self care regimen!Check out the ADHD Big Brother Forum!Stay connected with the ADHD Big Brother NewsletterCheck out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

We are only ever a turning point decision away from getting back on track! Here's how to do that!Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

We're going to get some structure in our lives today! Here's the 3 step process to practicing structure, summarized from the episode:1) Pick a time tomorrow when you have ten minutes2) Pick a thing to work on that you want to do but that you NEVER feel motivated to do.3) Pick the easy point of entry to the task Then tomorrow, set the timer and GOOOO! Get updates, tips, and more by staying in the ADHD Big Brother loop!Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Do you ever get into those catatonic states where your brain just enters a void? Total brain fart? This episode might help! *************Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more

Too much stress happening! So let's talk about how to manage this beast! Here's a link to the article I mentioned: Stress Management**********Here's the link to the forum: ADHD Big Brother ForumReady to Join the forum: CLICK HEREShare your awesome stress management tips with me! CLICK HEREThe book I mentioned is Why Zebra’s Don’t Get Ulcers. Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR AWARD-WINNING COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coaching by Community—designed for YOU.🚀 Ready to jumpstart your ADHD journey?Try it out - 10 days for $10! CLICK HERE NOW!Struggling to stick to your goals? Join the ADHD Big Brother Consistency Crew—an ongoing small-group program designed for ADHD brains to build routines, stay consistent, and make progress that lasts. You can jump in anytime! Spots are limited (max 7), so grab yours now! CLICK HERE to learn more