Negotiate Your Best Life Podcast with Rebecca Zung cover image

Negotiate Your Best Life Podcast with Rebecca Zung

Latest episodes

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Oct 7, 2024 • 1h 5min

Master Boundaries and Transform Your Resistance into a Bulletproof Life with Guest Chris Lee and Rebecca Zung on Negotiate Your Best Life #586

Chris Lee is a transformational facilitator, coach, and TV personality. For 27 years, Lee has traveled the world teaching and empowering people, including world business leaders and Hollywood celebrities, to live an extraordinary life. Master Boundaries and Transform Your Resistance into a Bulletproof Life On Boundaries: "Why do you think boundaries are so challenging to set and maintain, especially in toxic relationships?" The importance of them  How to request them  "What are the first signs that someone’s boundaries are being crossed, and how can they take action quickly?" "How do boundaries relate to self-worth, and what role do they play in creating a bulletproof life?" On Resistance: What the source of resistance is  -The first step to surrendering and allowing success to come  -How limiting beliefs fuel resistance  -What surrendering really means  -What comes after surrendering  -One of the biggest ways to transform resistance into success  -Why we keep doing things that don’t serve us  -Why staying in your comfort zone feeds resistance  -How to break through resistance  -How to handle fear and get to the bottom of it Take Fear all the way down to the end  On Stress and Overwhelm: How holding onto judgment will create negative reactions  The truth about every event in life  What neutrality really is  Another way to achieve neutrality when you’re triggered  How the greatest athletes are neutral  What you need to do now to overcome triggers  The importance of a neutral accountability buddy  Your action steps after this episode is over  On Creating a Bulletproof Life: YEASS  Enthusiasm is a choice  "What are the most important qualities someone needs to develop in order to create a life that feels bulletproof?" "Can you share a personal example where you transformed resistance or stress into success, and how it shaped your path?" "How does mastering boundaries and releasing resistance play into long-term happiness and fulfillment?" Practical Takeaways: "For someone listening today who feels stuck, what’s the first small step they can take right now to start building a bulletproof life?" "What role does accountability play in maintaining boundaries and overcoming resistance?" "If you could give one powerful piece of advice to someone overwhelmed by stress, what would it be?" Instagram : @chrisleemotivatorBook: Transform Your Life: 10 Principles of Abundance and Prosperity Book Link: https://amzn.to/4eW51DH____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION:  ❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off!❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ Quince : Go to Quince.com/negotiate for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 4, 2024 • 1h 48min

Narcissists Will Always Betray You...Signs Your Narcissist is Cheating on You! with Rebecca Zung on Negotiate Your Best Life #585

Join Rebecca as she explores how narcissistic individuals often exhibit behaviors that lead to emotional, mental, and even physical betrayal. This episode will focus on the warning signs that your narcissistic partner may be cheating, emphasizing the manipulation tactics and selfishness that fuel such betrayals.This episode aims to provide you with clarity on how to spot these destructive patterns and arm yourselves with strategies to handle the emotional fallout of betrayal.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 2, 2024 • 1h 46min

How To Legally Protect Yourself From Divorce with Rebecca Zung on Negotiate Your Best Life #584

In this episode, Rebecca gives you the tools and knowledge to navigate one of life’s most challenging transitions. Whether you’re contemplating divorce, in the middle of legal battles, or coming out the other side, Rebecca will guide you through the legal strategies, emotional complexities, and financial decisions you need to make.So, if you're ready to take control of your future and arm yourself with the knowledge to come out stronger, you're in the right place. Let’s dive in.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 30, 2024 • 1h 2min

Do THIS to Release Your Trauma’s Negative Energy & Heal Yourself with Guest Dr. Frank Anderson and Rebecca Zung on Negotiate Your Best Life #583

Navigating the academic world from a chemistry major at the University of Illinois to an eager student at Rush University Medical College, with a burning desire to make a difference. The pivotal shift to psychiatry, inspired by personal encounters with mental health, set Dr. Frank Anderson on a path he never anticipated but now cannot imagine diverging from.His residency at Harvard Medical School, where the complex tapestry of trauma and mental health truly unfolded before Dr. Frank Anderson.Authoring impactful works, including chapters and books that resonate with those in the field and beyond. The latest book, Transcending Trauma, is more than a book; it’s a piece of Dr. Frank Anderson's heart and soul.From the chair and executive director of the Foundation for Self Leadership to teachings and consultations across the globe, he has reached millions. Dr. Frank Anderson is driven by curiosity, compassion, and a steadfast belief in the power of healing.Books: https://www.frankandersonmd.com/booksTo Be Loved - A Story of Truth, Hope and HealingTranscending Trauma - Healing Complex PTSD with Internal Family SystemsInternal Family Systems - Skills Training ManualWebsite: https://www.frankandersonmd.com/IG: @frank_andersonmdFacebook: @mdfrankandersonTikTok: @frankgandersonmdX: @FrankAndersonMDYouTube: @FrankAndersonMD____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION:  ❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off!❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ Quince : Go to Quince.com/negotiate for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 27, 2024 • 1h 39min

Trauma Bonding Explained, Why We Stay in Harmful Relationships with Rebecca Zung on Negotiate Your Best Life #582

In today’s episode, Rebecca dives into a topic that touches the lives of so many but is often misunderstood: trauma bonding. Why do we stay in harmful relationships, even when we know they’re damaging us? Trauma bonding goes beyond love or loyalty—it’s a deep psychological connection formed in the midst of abuse, manipulation, and emotional highs and lows.Rebecca unpacks how trauma bonds are formed, the powerful hold they can have over us, and, most importantly, how to begin breaking free. If you've ever found yourself trapped in a cycle of pain, or know someone who has, this episode is for you. Stay tuned and explore the hidden dynamics of trauma bonding and offer insights on reclaiming your freedom.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 25, 2024 • 1h 42min

5 Strategies To Avoid Being Used By Others with Rebecca Zung on Negotiate Your Best Life #581

In today's episode Rebecca explores practical tools to protect yourself from manipulation and build stronger boundaries. Whether it's in relationships, at work, or within your social circles, it's easy to find yourself in situations where you're giving more than you're receiving—or worse, being taken advantage of. But don't worry! In this episode, Rebecca breaks down actionable steps to recognize and stop this cycle, empowering you to stand firm and protect your energy.So, if you're ready to reclaim control and avoid being used, stay tuned!____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 23, 2024 • 47min

This is What Narcissists Really Think of You with Guest Professor Sam Vaknin and Rebecca Zung on Negotiate Your Best Life Part 2 #580

Sam Vaknin ( http://samvak.tripod.com/mediakit.html ) is the author of Malignant Self-love: Narcissism Revisited as well as many other books and ebooks about topics in psychology, relationships, philosophy, economics, international affairs, and award-winning short fiction.He is a Professor of Clinical Psychology and Management Studies in CIAPS (Commonwealth of International Advanced Professional Studies), Cambridge and Birmingham, UK; Ontario, Canada; Lagos, Nigeria; and a former Visiting Professor of Psychology, Southern Federal University, Rostov-on-Don, Russia.He was the Editor-in-Chief of Global Politician and served as a columnist for Central Europe Review, PopMatters, eBookWeb , and Bellaonline, and as a United Press International (UPI) Senior Business Correspondent. He was the editor of mental health and Central East Europe categories in The Open Directory and Suite101. His YouTube channels garnered 100,000,000 views and 450,000 subscribers.Visit Sam's Web site at http://www.narcissistic-abuse.com Author of Malignant Self Love: Narcissism Revisited ____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION:  ❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off!❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ RoBody: Go to ro.co/REBECCA, and pay just $99 for your first month, then $145 a month after that.❤️ Quince : Go to Quince.com/negotiate for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 20, 2024 • 1h 47min

Exposing and Proving Narcissistic Abuse, Key Legal Tactics with Rebecca Zung on Negotiate Your Best Life #579

In this episode, Rebecca uncovers the tactics used by narcissists in legal battles—from manipulation to deception—and, most importantly, how you can counteract them. Whether you’re dealing with custody disputes, false accusations, or financial sabotage, I’m here to arm you with actionable legal strategies, tips on gathering evidence, and the emotional resilience to protect your rights.Get ready to break free from the chaos, gain control, and find justice. Let’s take the first step together!____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 18, 2024 • 1h 44min

Are You Being Love Bombed, Here’s How to Tell with Rebecca Zung on Negotiate Your Best Life #578

In this episode, Rebecca explores the signs of love bombing, why it’s used, and how you can protect yourself. Whether you're dating someone new or navigating a complicated relationship, it’s essential to know the difference between genuine love and manipulative behavior. So grab a seat, and let’s unpack the truth behind those overwhelming declarations of love. ____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 16, 2024 • 43min

This is What Narcissists Really Think of You with Guest Professor Sam Vaknin and Rebecca Zung on Negotiate Your Best Life Part 1 #577

Sam Vaknin ( http://samvak.tripod.com/mediakit.html ) is the author of Malignant Self-love: Narcissism Revisited as well as many other books and ebooks about topics in psychology, relationships, philosophy, economics, international affairs, and award-winning short fiction.He is a Professor of Clinical Psychology and Management Studies in CIAPS (Commonwealth of International Advanced Professional Studies), Cambridge and Birmingham, UK; Ontario, Canada; Lagos, Nigeria; and a former Visiting Professor of Psychology, Southern Federal University, Rostov-on-Don, Russia.He was the Editor-in-Chief of Global Politician and served as a columnist for Central Europe Review, PopMatters, eBookWeb , and Bellaonline, and as a United Press International (UPI) Senior Business Correspondent. He was the editor of mental health and Central East Europe categories in The Open Directory and Suite101. His YouTube channels garnered 100,000,000 views and 450,000 subscribers.Visit Sam's Web site at http://www.narcissistic-abuse.com Author of Malignant Self Love: Narcissism Revisited ____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION:  ❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off!❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ RoBody: Go to ro.co/REBECCA, and pay just $99 for your first month, then $145 a month after that.❤️ Quince : Go to Quince.com/negotiate for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

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