

Negotiate Your Best Life Podcast with Rebecca Zung
Rebecca Zung, Esq. | YAP Media
It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.
Episodes
Mentioned books

Jul 19, 2024 • 1h 36min
What is SEX to a Narcissist? with Rebecca Zung on Negotiate Your Best Life #553
For most people, sex is an expression of intimacy, love, and connection. But for a narcissist, it can be something entirely different—an arena for manipulation, control, and validation. Join Rebecca as she explores how narcissists view and use sex in relationships, drawing on expert insights and real-life experiences. Whether you're dealing with this dynamic in your personal life or seeking to understand it better, this episode is for you. Let's uncover the truths that lie beneath the surface.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 17, 2024 • 1h 40min
How A Narcissist Reacts When You Become FEARLESS with Rebecca Zung on Negotiate Your Best Life #552
Breaking free from the grip of a narcissist takes immense courage and strength. But what happens when you finally shed your fears and stand up for yourself? How does a narcissist react when they see you unshaken and empowered?Join Rebecca as she explores the dynamics at play, shares real-life stories, and provides expert insights into the mind of a narcissist confronted by fearless resilience. Understanding their reactions can help you navigate these challenging relationships with confidence and clarity.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 15, 2024 • 1h 11min
How to Instantly Turn Trauma into Joy with Equinox Founder Lavinia Errico and Rebecca Zung on Negotiate Your Best Life #551
Lavinia Errico is a renowned entrepreneur, health and wellness expert, and inspirational leader. As co-founder of Equinox, she built one of the most successful fitness brands in the world, revolutionizing the industry and changing the gym experience.Now, she's at the helm of MOVEJOY, a cutting-edge company redefining well-being and transforming how we think about aging. MOVEJOY supports women aged 45+ to connect with themselves and cultivate community in a deeper, more holistic way. It's not about achieving the perfect body or six-pack abs. It's about finding joy in movement, together. The practice combines ancient wisdom with modern science, blending mindfulness, breath, and functional movement. Whether you have five minutes or 30, MOVEJOY can help you tap into your life force and experience a sense of freedom, vitality, and joy everyday.IG :@movejoy.life@laviniajoyWebsite: https://movejoy.life/____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION: ❤️ Mint Mobile : Cut your wireless bill to 15 bucks a month at mintmobile.com/Rebecca❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off!❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 12, 2024 • 1h 40min
Narcissistic Red Flags Don't Ignore the Signs, Save Yourself! with Rebecca Zung on Negotiate Your Best Life #550
Join Rebecca as she guides you through the intricate and often perplexing world of narcissistic behavior. In this episode, she'll be diving into the critical warning signs that can help you identify a narcissist before it's too late.Narcissists can be charming, charismatic, and initially captivating, but beneath the surface lies a darker reality. Recognizing these red flags early can save you from a world of emotional turmoil and manipulation. Explore key behaviors, tactics, and strategies narcissists use to ensnare their victims, and most importantly, how you can protect yourself and regain control of your life.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 10, 2024 • 1h 41min
Unveiling the Dark Secrets of Narcissism: What You Need to Know! with Rebecca Zung on Negotiate Your Best Life #549
This episode brings you eye-opening discussions and expert insights into the world of narcissism. Join Rebecca as she delves into the traits, behaviors, and impact of narcissistic personalities, helping you identify and understand these complex individuals. Whether you're dealing with a narcissist in your life or simply curious about this intriguing topic, this episode will empower you with knowledge and strategies for navigating these challenging dynamics. Join us as we shine a light on the dark secrets of narcissism.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 8, 2024 • 29min
6 Ways Narcissists Build a Case Against You with Rebecca Zung on Negotiate Your Best Life #548
In this episode, Rebecca uncovers the six common strategies narcissists employ to manipulate and undermine you. These tactics can leave you feeling confused, powerless, and even questioning your own reality. But don’t worry, this episode will help you understand these behaviors and arm you with the knowledge to stand strong. She’ll break down each of the six tactics, from gaslighting to triangulation, and provide practical advice to protect yourself.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION: ❤️ Mint Mobile : Cut your wireless bill to 15 bucks a month at mintmobile.com/Rebecca❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off!❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 5, 2024 • 35min
7 Strange Behaviors of Covert Narcissists with Rebecca Zung on Negotiate Your Best Life #547
Covert narcissists are a bit of an enigma. Unlike their more overt counterparts, they operate under a veil of subtlety and charm, making their narcissistic tendencies harder to spot. These individuals can be incredibly manipulative and often leave those around them feeling confused and drained.Join Rebecca as she unravels the mystery behind covert narcissism, shedding light on the seven peculiar behaviors that distinguish covert narcissists from the rest. Dive into the hidden world of covert narcissism, exploring behaviors that range from passive-aggressive manipulation to playing the perpetual victim.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 3, 2024 • 30min
10 Tactics Guaranteed To Put Narcissists in Their Place with Rebecca Zung on Negotiate Your Best Life #546
Narcissistic individuals can be incredibly challenging, often leaving us feeling drained, manipulated, or undermined. But fear not! In this episode, Rebecca unveils "10 Tactics Guaranteed To Put Narcissists in Their Place." These practical and proven strategies will help you reclaim your power, set firm boundaries, and maintain your mental well-being.Whether it's a colleague, a friend, or even a family member, understanding how to manage narcissistic behavior is crucial for preserving your peace of mind. So, get ready to equip yourself with tools that will transform your interactions and empower you to stand strong in the face of narcissism.Stay tuned as we dive into these powerful tactics. Let's get started!____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 1, 2024 • 19min
How Narcissists Hide Affairs From You with Rebecca Zung on Negotiate Your Best Life #545
Narcissists are masters of manipulation, skilled at creating illusions and hiding their true intentions. Affairs are no exception. They use cunning strategies to keep their secrets hidden, leaving their partners in the dark and questioning their own perceptions.Join Rebecca as she explores the signs to watch for, the psychological tricks narcissists employ, and how you can protect yourself from their deceit. Stay tuned as we dive into the hidden world of narcissistic affairs and reveal the red flags that can help you see through the facade. Let's get started!____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION: ❤️ Mint Mobile : Cut your wireless bill to 15 bucks a month at mintmobile.com/Rebecca❤️ Air Doctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off!❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 28, 2024 • 1h 34min
Narcissists at War with Themselves: The Art of Self-Sabotage with Rebecca Zung on Negotiate Your Best Life #544
In this episode, we explore the complexities of narcissistic behavior and the often hidden self-destructive patterns that define it. Join Rebecca as she delves into the intricacies of narcissism, shedding light on how these individuals sabotage their own lives and the lives of those around them.Whether you're dealing with a narcissist in your personal life, at work, or within your family, this podcast will provide you with the insights and tools you need to navigate these challenging relationships and reclaim your power.____________________________________________________________________Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices