

Negotiate Your Best Life Podcast with Rebecca Zung
Rebecca Zung, Esq. | YAP Media
It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.
Episodes
Mentioned books

5 snips
Jan 5, 2026 • 15min
The Trick Narcissists Use in Court (and How I Shut It Down) with Rebecca Zung on Negotiate Your Best Life #789
Learn how to outsmart narcissists in court by recognizing their manipulation tactics. Discover their strategy of provoking emotional reactions to control perceptions. Shift the focus from emotional displays to factual evidence and well-documented timelines. Find out how remaining calm can lead to their downfall, exposing their true nature. This insightful discussion empowers you to regain control and stand your ground during negotiations.

Jan 2, 2026 • 16min
The Trap Narcissists Set and the Countermove They Can’t Combat with Rebecca Zung on Negotiate Your Best Life #788
Narcissists win by destabilizing your emotions, not by logic or facts. This episode reveals the hidden psychological trap they use to control you—and the one counter-move they cannot defeat: radical emotional regulation.
👉 Get your FREE “Phrases for Disarming Narcissists” Guide: https://disarmthenarc.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
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🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
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Dec 31, 2025 • 1h 41min
How to Stay Powerful When You're Surrounded by Narcissists with Rebecca Zung on Negotiate Your Best Life #787
A raw, unfiltered conversation about workplace narcissism, covert abuse, gaslighting, and the personal cost of staying too long in toxic power dynamics. This video breaks down how narcissistic leaders operate, how they target high performers, why self-doubt grows, and how reclaiming confidence, boundaries, and intuition can completely change the trajectory of your life and career.
👉 Get your FREE “Crush My Negotiation Prep Playbook”: https://winmynegotiation.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
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🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
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Dec 29, 2025 • 60min
Overcoming Being Addicted to Toxic Love with Guest DR. LISA MARIE BOBBY with Rebecca Zung on Negotiate Your Best Life #786
This powerful interview with Dr. Lisa Marie Bobby breaks down why toxic relationships feel addictive, how emotional bonding overrides logic, and the practical steps needed to regain self-trust, set boundaries, and build emotionally healthy relationships.
💥 Website: https://www.growingself.com/
📘 Facebook: https://web.facebook.com/drlisabobby?...
📸 Instagram: / drlisamariebobby
🎥 YouTube: / @drlisamariebobby
🎧 Podcast: https://podcasts.apple.com/us/podcast...
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
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Dec 26, 2025 • 1h 27min
15 Things to Say During a Narcissist's Verbal Attack with Rebecca Zung on Negotiate Your Best Life #785
This episode reveals exactly what to say during a narcissist’s verbal attack so you can stay calm, protect your self-respect, and stop emotional manipulation in its tracks. You’ll learn 15 powerful phrases plus advanced high-conflict communication strategies used by attorneys and negotiation experts to shut down gaslighting, baiting, and control without escalating the situation.
👉 Get your FREE “Crush My Negotiation Prep Playbook”: https://winmynegotiation.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
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Dec 24, 2025 • 1h 43min
Code Words Narcissist Use That Sets Off ALARMs! with Rebecca Zung on Negotiate Your Best Life #784
Discover the hidden truths about narcissists, their manipulative tactics, and how trauma shapes their brains. Learn to identify love-bombing, control tactics, and smear campaigns, and gain practical strategies to set boundaries, protect your mental health, and build leverage. This comprehensive guide dives deep into the psychology of narcissism, their core fears, and proven methods to navigate relationships safely and strategically.
👉 Get your FREE “Phrases for Disarming Narcissists” Guide: https://disarmthenarc.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 22, 2025 • 1h 19min
Leveraging Fear to Create Courage with Guest Mark Divine and Rebecca Zung on Negotiate Your Best Life #783
Former Navy SEAL Commander Mark Divine shares his journey of resilience, recovery, and personal evolution. From overcoming severe injuries to mastering the mind-body connection, he reveals practical strategies for courage, leadership, and spiritual growth. Learn how vulnerability, meditation, and intentional choices shaped his life and success.
Mark Divine's website: https://markdivine.com/
Youtube - / @markdivineofficial
Instagram – / markdivineofficial
Linkedin - / markdivine
Twitter/X - https://x.com/MarkDivine
Podcast - The Mark Divine Show
https://podcasts.apple.com/us/podcast...https://open.spotify.com/show/27MJdjr...
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
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Dec 19, 2025 • 1h 37min
If You Keep Attracting Toxic People and Want To Break The Cycle Watch This!! with Rebecca Zung on Negotiate Your Best Life #782
This raw, deeply powerful conversation reveals the full arc of narcissistic abuse—from love bombing and gaslighting to trauma, awakening, and true empowerment. Through lived experience, psychological insight, and hard-earned wisdom, this interview exposes how narcissists operate, why strong high-value people are targeted, and exactly how to reclaim identity, power, and freedom after narcissistic abuse, divorce, and custody battles.
👉 Get your FREE “Crush My Negotiation Prep Playbook”: https://winmynegotiation.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 17, 2025 • 1h 41min
How To Handle Narcissists Without Losing Your Power with Rebecca Zung on Negotiate Your Best Life #781
Discover practical strategies to turn fear into power, build unshakable confidence, and navigate toxic relationships with narcissists. In this episode, we break down mindset shifts, emotional control techniques, and actionable steps to assert yourself, maintain independence, and create the life you deserve. Learn how execution, visualization, and inner guidance can transform your personal and professional life.
👉 Get your FREE “Crush My Negotiation Prep Playbook”: https://winmynegotiation.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/REBECCA. Promo Code REBECCA Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 15, 2025 • 16min
The ONE Kind of Leverage That Makes Narcissists Panic with Rebecca Zung on Negotiate Your Best Life #780
This episode reveals the one type of leverage that immediately makes a narcissist panic: documented, undeniable patterns that expose their true behavior and destroy their carefully crafted image. You’ll learn how to flip the power dynamic, stop negotiating from fear, and strategically build written evidence that narcissists cannot deny, twist, or gaslight away.
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
Shopify : Sign up for a $1/month trial period at shopify.com/best
Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/REBECCA. Promo Code REBECCA Learn more about your ad choices. Visit megaphone.fm/adchoices


