
Negotiate Your Best Life Podcast with Rebecca Zung
It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.
Latest episodes

Apr 18, 2025 • 1h 33min
How to Expose a Narcissist in Court, Proven Strategies with Rebecca Zung on Negotiate Your Best Life #677
👉 Are you battling a narcissist in court and worried they’ll manipulate the system? You are NOT alone. In this episode, top narcissism expert & attorney Rebecca Zung shares powerful, PROVEN strategies to expose narcissists for who they really are 💣—and WIN! 🏆💼You’ll Learn How To:🔹 Spot the signs of a narcissist's smear campaign🔹 Avoid common mistakes when dealing with narcissists in court🔹 Use documentation 💼 to build a rock-solid case🔹 Avoid using the word “narcissist” in court—and what to say instead🔹 Leverage their greatest fear: being exposed 😱🔹 Use the S.L.E.A.Y. method (Strategy, Leverage, Anticipate, You-Focus) to gain the upper hand🔹 Turn their manipulative behaviors into your courtroom advantage ⚖️🔹 Present airtight witness testimony 🗣️ and documented patterns🔹 Stay calm, focused, and unshakable under pressure 🧘♀️🔹 Understand how narcissists behave when they’re cornered 🐍🔖 #NarcissistInCourt #ExposeANarcissist #RebeccaZung #NarcissistSmearCampaign #FamilyCourtTips #CovertNarcissist #CourtroomStrategies #LegalTips #Gaslighting #DivorcingANarcissist #WinningWithNarcissists #SLEAYMethod #NarcissistAbuseRecovery #NarcissistExposed #ToxicRelationships #HighConflictDivorce #CustodyBattleTips__________________________________ _________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 18, 2025 • 3min
Introducing This Naked Mind Podcast
If you're ready to explore what life could look like with less alcohol, please check out the This Naked Mind Podcast. Hosted by best selling author Annie Grace, This Naked Mind explores the role of alcohol in our lives and culture without rules, pain or judgement. I hope you give it a listen.

Apr 16, 2025 • 1h 40min
The Phrases That Drives Narcissist CRAZY with Rebecca Zung on Negotiate Your Best Life #676
Are you dealing with a narcissist who constantly tries to manipulate you? 🤯 In this powerful episode, we reveal the top phrases that narcissists can’t stand and how you can use them to take back control! 💪 Learn the words that will drive them crazy and help you stay grounded when dealing with toxic people. 🧠✨🔑 What You'll Learn:The 5 phrases narcissists HATE and why they trigger them! 🔥How to set boundaries with narcissists and protect your mental health 🛑💥Neutral phrases to disarm narcissists without escalating the situation 🕊️The secret power of saying "No" to regain your independence 🚫How narcissists manipulate with words and how you can counteract their tactics 🛡️Real-life strategies to reclaim your power and assert your worth 💎✅ Bonus: Learn how to use assertive phrases like "I see it differently" to keep control in any conversation! 🙌💬🔑 Take Control & Stop Narcissistic Manipulation with these game-changing strategies. Stop letting narcissists walk all over you and start standing up for yourself today! 🙌💥🔖 #NarcissistManipulation #NarcissistBehavior #NarcissistAbuse #NarcissisticSupply #Boundaries #PowerPhrases #StopNarcissists #SelfCare #Gaslighting #EmotionalAbuse #Narcissism #AssertiveCommunication #HealthyBoundaries #NarcissisticTactics #MentalHealth #Empowerment #SelfRespect #PersonalGrowth #OvercomingToxicRelationships #NarcissisticInjury #ReclaimYourPower__________________________________ _________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 14, 2025 • 19min
I Set a Trap for a Narcissist… And They Walked Right Into It with Rebecca Zung on Negotiate Your Best Life #675
Negotiation expert and bestselling author Rebecca Zung reveals game-changing strategies to trap narcissists in their own lies and contradictions! 💡 Listen as she shares how to turn the tables and gain control in any situation with a narcissist. Whether in courtrooms, negotiations, or personal interactions, Rebecca shows you how to leverage strategic silence, misdirection, and your narcissist's own ego to trap them and expose their true nature. 😈💥What You’ll Learn:🎯 How to set a trap and make narcissists expose themselves 🔥🧠 The biggest mistake narcissists always make that lets them fall into your trap💬 How to ask the right questions and use strategic silence to trigger contradictions🔒 Secrets to building invisible pressure that forces a narcissist to accept your terms💪 Step-by-step negotiation tactics to regain control over a narcissist in any conflict✔️ Say goodbye to narcissists manipulating you 🛑✔️ Learn Rebecca Zung's proven Slay Method for negotiating with narcissists✔️ Gain the confidence to deal with high-conflict people in your personal and professional life✔️ Take back your power and stop being the victim of narcissistic manipulation 💪#NarcissistTrap #OutsmartANarcissist #NarcissismExposed #NegotiationStrategies #RebeccaZung #SlayTheBully #NarcissistManipulation #HighConflictNegotiation #ConflictResolution #LegalStrategies #NarcissistBehavior #PsychologyOfNarcissism #StrategicNegotiation #HowToDealWithNarcissists #ExposeALiar #PowerShift #TakeBackControl #NarcissistTrapStrategy #CrushMyNegotiation #HighConflictPeople #NegotiationExpert__________________________________ _________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ Cornbread Hemp: Get 30% off your first order! Visit cornbreadhemp.com/NEGOTIATE and use code NEGOTIATE at checkout.❤️ BetterHelp: Get 10% off your first month at BetterHelp.com/negotiate.❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 11, 2025 • 1h 41min
6 Proven Steps to Take Ultimate Revenge on a Narcissist with Rebecca Zung on Negotiate Your Best Life #674
Are you ready to take control and outsmart the narcissist in your life? 💪 In this powerful episode, learn the 6 proven steps to break free from the toxic grip of narcissists and reclaim your power! 🛑💥🔑 What You’ll Learn:No More Arguments: Stop fighting with a narcissist and learn how to outsmart them 💡The Power Shift: How to regain control and change the dynamic in any relationship 💥Document Everything: The importance of keeping track of interactions for leverage 📚Set and Enforce Boundaries: How to protect yourself from manipulation and maintain peace ✋The "Gray Rock" Method: Become emotionless and frustrate the narcissist 💪Strategic Negotiations: Stand your ground and never let them move the goalposts ⚖️🌟 Why You NEED This:🧠 Learn how to deal with covert, malignant, and grandiose narcissists🚫 Avoid the traps of gaslighting, emotional manipulation, and love bombing🔥 Take back control of your life, your time, and your peace of mind✍️ Step-by-step guidance to outsmart the narcissist without ever losing your cool💥 Empower yourself with actionable strategies to break free from narcissistic abuse__________________________________ _________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 9, 2025 • 1h 29min
How Narcissists Use Texts to Control and Confuse You! with Rebecca Zung on Negotiate Your Best Life #673
In this eye-opening episode, Rebecca dives deep into the toxic texting tactics narcissists use to manipulate, confuse, and control their victims! From love bombing to devaluation, discard, and hoovering, she reveals how these phases cycle and leave you emotionally unstable. Learn how narcissists use constant texting as a tool to hook you, create trauma bonds, and regain control over your emotions! 💔🔑 Key Takeaways:Love Bombing: Flooding you with compliments and affection to create dependency 💖Devaluation: Ghosting, gaslighting, and making you feel crazy 😱Discard: Completely cutting you off and making you feel abandoned 🛑Hoovering: Returning after a period of silence to suck you back in 🔄Manipulation Tactics: Using texting to gaslight, guilt-trip, and emotionally destabilize you 😡Future Faking: Creating false promises to keep you hooked for the future ⏳🔖 #NarcissistTexting #LoveBombing #NarcissisticAbuse #Hoovering #Gaslighting #EmotionalManipulation #Devaluation #ToxicRelationships #NarcissistControl #PsychologicalAbuse #MentalHealthAwareness #ToxicTexting #NarcissistBehavior #SurvivorSupport #BreakFreeFromNarcissism #HealthyBoundaries #HowToDealWithNarcissists #NarcissisticTrauma #CognitiveDissonance #ToxicCycle__________________________________ _________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 7, 2025 • 58min
The #1 Reason People Fail (And How to Break Free) – Scott Clary Explains with Rebecca Zung on Negotiate Your Best Life #672
🔥 Feeling stuck in life or business? Scott Clary, an entrepreneur, podcaster, and success expert, reveals powerful insights on how to overcome failure, break free from imposter syndrome, and unlock your true potential! 💪Scott shares his journey from struggling entrepreneur to top podcaster and dynamic creator. Learn how to take action, embrace risks, and shift your mindset to achieve the life you’ve always dreamed of! 🌟Key Takeaways:💡 Overcoming Imposter Syndrome – Tackle those doubts and start believing in your abilities🏆 Tracking Wins – Why focusing on your successes can help you build confidence🏃♂️ Action & Risk-Taking – The importance of taking action even when it’s scary🧩 Reverse Engineering Success – Learn from others to minimize risks and accelerate your journey💼 Shifting to an Internal Locus of Control – Take full responsibility for your life and choices⏳ Stoicism for Success – Use the awareness of your limited time on earth to fuel action🏋️♂️ Fitness & Mental Clarity – How physical health impacts your mindset and performance❤️ The Power of Supportive Relationships – How a healthy partner or home environment can supercharge your success💯 Don’t let fear or setbacks stop you! Learn how to push through adversity and create the life you deserve. Scott’s pragmatic, no-nonsense approach will inspire and equip you to take immediate action.👇Start breaking free from the barriers holding you back! 👇#ImposterSyndrome #OvercomingFailure #PersonalGrowth #MindsetShift #EntrepreneurshipTips #ScottClary #SuccessMindset #MentalHealth #SelfImprovement #TakeAction #GrowthMindset #FitnessForSuccess #RiskTaking #Motivation #EntrepreneurLife #PositiveMindset__________________________________ _________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ Cornbread Hemp: Get 30% off your first order! Visit cornbreadhemp.com/NEGOTIATE and use code NEGOTIATE at checkout.❤️ BetterHelp: Get 10% off your first month at BetterHelp.com/negotiate.❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 4, 2025 • 1h 27min
7 Odd Things Only Narcissists Do (Shocking!) with Rebecca Zung on Negotiate Your Best Life #671
🚨 Are you dealing with a narcissist? Here are 7 shocking, odd things only narcissists do that you might not even realize! In this eye-opening episode, we reveal the hidden behaviors of narcissists and how they manipulate those around them. Whether in relationships, friendships, or at work, these toxic traits are hard to spot but incredibly damaging.💡 Key Takeaways:🤯 How narcissists manipulate others in relationships and work situations💭 The gaslighting tactics narcissists use to make you feel crazy🌀 How narcissists thrive on drama, control, and attention🧠 The difference between overt and covert narcissism 🛑 Why you must set boundaries to protect your emotional well-being 🔖 #NarcissistBehavior #CovertNarcissism #OvertNarcissism #ToxicRelationships #NarcissisticAbuse #HowToDealWithNarcissists #Gaslighting #EmotionalManipulation #NarcissistTraits #NarcissistControl #NarcissistRedFlags #NarcissistTactics #AbusiveRelationships #NarcissistInTheWorkplace #ProtectYourself #HealthyBoundaries #NarcissistSigns #NarcissisticLoveBombing #ToxicPeople #MentalHealth #SelfCare #EmotionalHealth___________________________________ _________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 2, 2025 • 1h 45min
6 Clear Signs You've Overcome a Narcissist's Control! with Rebecca Zung on Negotiate Your Best Life #670
Are you tired of being manipulated and controlled by a narcissist? 🤯 It's time to take back your power and recognize the signs that you've successfully defeated their toxic hold over you! In this empowering episode, you'll learn the 6 powerful signs that show you're no longer under the narcissist's control. 🙌🔑 Key Takeaways:😱 Signs of a Narcissist Losing Control 🧨How love bombing is a red flag💥When they start escalating with threats and manipulation 💯The power of fearlessness and how to build confidence 📑Legal tips to protect yourself and gather evidence ⚖️How to strategically expose the narcissist’s true nature in court 🔓 Unlock Your Strength:👊 Learn how to set boundaries and protect yourself from narcissistic abuse 🧠 Discover mindset strategies to overcome their control 📝How to document everything and keep track of their behavior for legal battles ⚖️Step-by-step guidance on how to handle the narcissist in high-stakes situations like divorce and custody battles If you’re ready to reclaim your life and stop the narcissist from controlling you, this video will give you all the tools you need to succeed! 💥💡 Don't let a narcissist steal your peace and power! Take control today!#Narcissist #Narcissism #OvercomeNarcissist #EndNarcissisticAbuse #NarcissisticManipulation #NoMoreNarcissists #TakeBackYourPower #LegalTips #MindsetMastery #LoveBombing #Fearless #ReclaimYourLife #DivorceTips #CourtStrategies #EmotionalStrength #SelfEmpowerment #NarcissistControl___________________________________ _________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 31, 2025 • 21min
The Secret to Making a Narcissist Respect You Even When They Don’t Respect Anyone with Rebecca Zung on Negotiate Your Best Life #669
Join Rebecca as she reveals secret strategies to command respect from narcissists without begging, fighting, or losing your own power. 🙌 Whether it's a toxic relationship or a high-stakes negotiation, these tactics work every time! ⚖️✨ Key Takeaways:💥 Control the Frame: Learn how to dominate the conversation and shift the power dynamic in your favor! 🔥🚫 Don’t Beg for Respect: Stop trying to earn narcissists’ respect with kindness. They only respect strength! 💪🧠 Master the Gray Rock Method: Keep your cool and stop giving emotional reactions they crave. 😎⏸️ The Power Pause: Silence speaks volumes. Learn how a few seconds of pause can change the game! ⏳💣 Narcissists Fear YOU: Discover how to make narcissists realize that you can’t be manipulated! 👀🏆 Step-by-Step Blueprint: Use these proven strategies to take back your power in any situation. 🔓🔔 Subscribe Now for daily strategies and insights on how to outsmart narcissists and master negotiations! Don’t miss out on powerful tips to transform your life! 📈💬 What You’ll Learn:How to set boundaries without being manipulated 👊The best ways to respond to narcissists without giving in 🛑How to never beg for respect and still get it! 🙏👑 Bonus Tips: Gain access to Rebecca Zung's free resources and exclusive live events to help you outsmart narcissists once and for all! 🚀#NarcissistRespect #NarcissistPower #GrayRockMethod #PowerPause #NarcissistManipulation #RebeccaZung #Narcissism #NarcissistNoContact #HowToNegotiateWithNarcissists #OutsmartANarcissist #SetBoundariesWithNarcissists #TakeBackYourPower #RespectNarcissist #NarcissisticAbuse #NarcissistTactics #ManipulationTechniques #MentalHealth #PowerDynamics #NegotiationExpert__________________________________ _________________________________Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERELearn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a___________________________________ _________________________________For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife❤️ Cornbread Hemp: Get 30% off your first order! Visit cornbreadhemp.com/NEGOTIATE and use code NEGOTIATE at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices
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