

Negotiate Your Best Life Podcast with Rebecca Zung
Rebecca Zung, Esq. | YAP Media
It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.
Episodes
Mentioned books

Dec 12, 2025 • 1h 41min
Divorcing a Narcissist, Watch This Before You Do Anything with Rebecca Zung on Negotiate Your Best Life #779
Learn actionable strategies to protect yourself and your children during a narcissistic divorce. This episode covers how to ethically leverage the court system, prepare financially, understand narcissistic behavior, maintain resilience, and ensure your case focuses on the best interest of the child.
👉 Download your FREE “Doc the Narc” Cheat Sheet: https://docthenarc.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/REBECCA. Promo Code REBECCA Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 10, 2025 • 1h 44min
13 Body Language Clues That EXPOSE a Narcissist Instantly with Rebecca Zung on Negotiate Your Best Life #778
This episode breaks down the hidden body-language cues, micro-expressions, and behavioral red flags that reveal when someone is lying, manipulating, or concealing their true intentions. Using real psychological research and expert-level analysis, you will learn how to decode subtle expressions, detect deception in real time, and understand the emotional drivers behind narcissistic and toxic behavior.
👉 Download your FREE “Doc the Narc” Cheat Sheet: https://docthenarc.com/?el=YT
👉 Get your FREE “Phrases for Disarming Narcissists” Guide: https://disarmthenarc.com/?el=YT
👉 Get my book Slay the Bully: How to Negotiate with a Narcissist and Win: http://slaythebullybook.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/REBECCA. Promo Code REBECCA Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 8, 2025 • 43min
How Do You Like It? A Guide For Getting What You Want (In Bed) with Guest Dr. Tara Suwinyattichaiporn and Rebecca Zung on Negotiate Your Best Life #777
This interview with Dr. Tara Suwinyattichaiporn, professor of relational and sexual communication and author of How Do You Like It?, reveals how sexual fulfillment is deeply tied to communication, emotional safety, relationship dynamics, and self-knowledge. Learn how to express your desires, navigate power imbalances, rebuild intimacy after betrayal, and create a high-quality sex life rooted in confidence and connection.
Dr. Tara's website: https://www.luvbites.co/
Instagram – / luvbites.co
Tiktok - / luvbites.co
Linkedin - / tarasuwin
Twitter/X - / luvbitesco
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
Shopify : Sign up for a $1/month trial period at shopify.com/best
Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/REBECCA. Promo Code REBECCA
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 5, 2025 • 1h 43min
10 Brutal Truths Narcissists Hope You Never Realize with Rebecca Zung on Negotiate Your Best Life #776
This episode exposes the ten brutal truths narcissists never want you to understand. You will learn how narcissists manipulate, gaslight, exploit empathy, and trap you in a cycle of control. Rebecca breaks down the signs they are playing you for a fool, what happens when you stop allowing manipulation, and how a super empath ultimately becomes more powerful than a narcissist. It also explains narcissistic collapse and how to safely protect yourself from toxic behavior.
👉 Get your FREE “Crush My Negotiation Prep Playbook”: https://winmynegotiation.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/REBECCA. Promo Code REBECCA Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 3, 2025 • 1h 45min
NEVER Ignore These 7 Phrases — It’s What Narcissists Use to Control You with Rebecca Zung on Negotiate Your Best Life #775
This episode exposes the most common toxic communication patterns used by narcissists, manipulators, and emotionally abusive partners. You will learn how gaslighting works, how to recognize blame-shifting and control tactics, and how to protect your emotional stability using grounded communication tools such as the PAUSE Method. This is your complete guide to identifying manipulation in real time and responding with clarity, confidence, and boundaries.
👉 Get your FREE “Phrases for Disarming Narcissists” Guide: https://disarmthenarc.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/REBECCA. Promo Code REBECCA Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 1, 2025 • 18min
Before You Divorce a Narcissist What No Lawyer Will Tell You (Until It’s Too Late) with Rebecca Zung on Negotiate Your Best Life #774
Discover the shocking truths lawyers rarely reveal before you divorce a narcissist. In this powerful episode, leverage attorney and bestselling author Rebecca Zung exposes the hidden traps narcissists use in divorce and how to protect your money, children, and sanity. Learn how to outsmart manipulation, build leverage, document effectively, and lead your case with confidence.
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
Shopify : Sign up for a $1/month trial period at shopify.com/best
Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/REBECCA. Promo Code REBECCA Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 28, 2025 • 1h 36min
What These Celebrities Reveal About Toxic Love with Rebecca Zung on Negotiate Your Best Life #773
In this video. Rebecca Zung breaks down the hidden psychological patterns behind toxic relationships, narcissistic manipulation, trauma bonding, and emotional collapse. Using real cases along with a firsthand account of pressure, ego, and burnout in high-performance private equity. This is a deep dive into narcissism, trauma triggers, self-worth, and the journey to reclaiming power.
👉 Get your FREE “Crush My Negotiation Prep Playbook”: https://winmynegotiation.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/REBECCA. Promo Code REBECCA Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 26, 2025 • 1h 42min
How I Finally Recovered From Narcissistic Abuse (My Personal Story) with Rebecca Zung on Negotiate Your Best Life #772
Discover the most powerful strategies to gain leverage against narcissists in relationships, family disputes, and legal battles. Learn how to protect yourself, expose lies, and negotiate with confidence while keeping control of your life. This step-by-step guide will empower you to stop reacting and start winning.
👉 Download your FREE “Doc the Narc” Cheat Sheet: https://docthenarc.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
THIS WEEK'S SPONSOR INFORMATION:
Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/REBECCA. Promo Code REBECCA Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 24, 2025 • 1h 5min
Reclaim Your Power After Toxic Relationships with guest Mark Groves and Rebecca Zung on Negotiate Your Best Life #771
This interview with Mark Groves how to reclaim your power after toxic relationships, stop self-abandonment, break trauma-driven attraction patterns, and rebuild self-trust through boundaries, emotional intelligence, and alignment with your deepest values. Learn why you attract toxic partners, how to stop people-pleasing, how to identify red flags early, and how to rebuild your nervous system so you feel safe choosing healthy love.
👉 Get your FREE “Crush My Negotiation Prep Playbook”: https://winmynegotiation.com/?el=YT
👉 Download your FREE “Doc the Narc” Cheat Sheet: https://docthenarc.com/?el=YT
👉 Get your FREE “Phrases for Disarming Narcissists” Guide: https://disarmthenarc.com/?el=YT
🌐 Connect with Me
💥 Website: https://www.rebeccazung.com
📘 Facebook: / rebeccazung
📸 Instagram: / rebeccazung
🎥 YouTube: / @rebeccazungesq
💼 LinkedIn: / rebecca-zung-6753893b
🐦 X (Twitter): / rebeccazung
🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
💬 Join My Free Facebook Group: / narcissistnegotiators
Mark Groves’ website: markgroves.com
Instagram – / createthelove
Facebook – / createthelove
Tiktok - / createthelove
Youtube - / @markgroves
Podcast - speakpipe.com/TheMarkGrovesPodcast
Get Mark Groves' book Liberated Love: Release Codependent Patterns and Create the Love You Desire - https://markgroves.com/book
THIS WEEK'S SPONSOR INFORMATION:
Shopify : Sign up for a $1/month trial period at shopify.com/best
Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/REBECCA. Promo Code REBECCA
Learn more about your ad choices. Visit megaphone.fm/adchoices

51 snips
Nov 21, 2025 • 1h 41min
12 Ways To Manipulate The Narcissist (The Ultimate Guide) with Rebecca Zung on Negotiate Your Best Life #770
Rebecca Zung, a top negotiation attorney and author, shares powerful strategies to navigate relationships with narcissists. She identifies and explains 12 ways to manipulate the manipulator ethically, discussing tactics like narcissistic fluffing and decoying. Listeners learn how to set boundaries, leverage evidence, and anticipate triggers for better outcomes. Zung emphasizes the importance of maintaining calm and authenticity while gaining respect, ensuring everyone walks away empowered to reclaim their peace.


