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Negotiate Your Best Life Podcast with Rebecca Zung

Latest episodes

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Jun 6, 2025 • 1h 45min

6 Tactics To Put a Narcissist in Their Place: Psychological Tactics Exposed! with Rebecca Zung on Negotiate Your Best Life #698

💥 Discover how to protect your mind, energy & peace from toxic manipulation! 💥 🔹 Inside This Episode: 🧠 What narcissists really want—and how to shut it down 🪨 Master the Gray Rock Method to become immune to their drama 🛑 How to set rock-solid boundaries that narcissists hate 🥊 Avoid falling into power traps that they set to control you 🧊 Learn emotional detachment to protect your sanity 🔍 Expose their gaslighting, projection, & manipulation tactics 🔐 Take back YOUR power—on your terms ⚠️ Don't let narcissists drain your energy anymore—these 6 expert psychological tactics will give YOU the upper hand. 💯 🎯 Whether it’s a toxic boss, manipulative partner, or narcissistic family member—this is your survival guide. 🛠️ Tools & Tactics You’ll Learn: Emotional defense mechanisms 🛡️ Narcissist-proof communication tips 🗣️ Mindset shifts to reclaim your control 🔄 #Narcissist #NarcissisticAbuse #ToxicRelationships #EmotionalAbuse #Gaslighting #GrayRock #MentalHealthAwareness #EmpathProtection #SetBoundaries #ManipulationTactics #HowToHandleANarcissist #NarcissisticPersonalityDisorder #SelfHelp #ReclaimYourPower #TraumaRecovery ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 6, 2025 • 3min

Introducing This Naked Mind Podcast

If you're ready to explore what life could look like with less alcohol, please check out the This Naked Mind Podcast. Hosted by best selling author Annie Grace, This Naked Mind explores the role of alcohol in our lives and culture without rules, pain or judgement. I hope you give it a listen.
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Jun 4, 2025 • 53min

The Truth About Losing It All — Power, Pain, and Comebacks with Guest Kevin Trudeau ‬ and Rebecca Zung on Negotiate Your Best Life #696

💥 Discover the raw, unfiltered truth about success, failure, mindset mastery, and manifesting your dream life with legendary speaker and bestselling author Kevin Trudeau. From billion-dollar business success to 8 years in federal prison — this is the ultimate comeback story! 💪🏽✨ 🔑 What You'll Learn 🔑 ✅ Kevin Trudeau’s journey from poverty to wealth 💰 ✅ The REAL Law of Attraction method – not just “positive thinking” 🌌 ✅ How going to prison was part of his manifestation process 🧠 ✅ How to reprogram your subconscious mind for abundance 🧲 ✅ The power of reframing adversity into opportunity 🔄 ✅ “Be, Do, Have” — the millionaire mindset decoded 💡 ✅ Vibration, frequency & how to broadcast success ⚡ ✅ Daily habits & rituals for rewiring your mind 🧘 ✅ Emotional mastery: How to stop being triggered 🚫 ✅ How to attract better people, jobs, and outcomes by changing yourself 🌈 🧲 Want to manifest your dream life? This episode breaks down “Your Wish Is Your Command”, Kevin’s step-by-step formula for creating wealth, freedom, and inner power. Learn how vibration and intention are the secret weapons of the world’s most successful people! 💎 🏷️ #KevinTrudeau #LawOfAttraction #Manifestation #MillionaireMindset #RebeccaZung #MindControl #SuccessMindset #ComebackStory #YourWishIsYourCommand #FrequencyHealing #MotivationalInterview #MindsetShift #BeDoHave #AbundanceMindset #PowerOfTheMind #SelfHelp #QuantumThinking #ReframeYourLife #ManifestingSuccess ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠⁠shopify.com/best⁠⁠ ❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to ⁠⁠⁠joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 4, 2025 • 1h 33min

The One Thing Covert Narcissists Always Do to Manipulate You with Rebecca Zung on Negotiate Your Best Life #697

💥 Discover the SECRET tactic covert narcissists use to manipulate and control you — and how to break free from it! 💥 If you've ever felt confused, emotionally drained, or constantly second-guessing yourself around someone — this is for YOU. 👀 ✅ Learn the #1 manipulation strategy covert narcissists rely on ✅ Understand the psychology behind their subtle abuse tactics ✅ Protect your mental health and set strong emotional boundaries 🛡️ ✅ Real-life examples so you can SPOT IT FAST and respond with clarity 🚨 ✅ Powerful mindset shifts to stop being a target and take back control 💪 ✅ Expert insights for survivors of narcissistic abuse, trauma bonds, and toxic relationships 💔➡️❤️‍🩹 🎯 Whether it’s a partner, friend, boss, or family member — don’t miss the red flags they don’t want you to notice! ✨ LIKE, SUBSCRIBE & SHARE! ✨ 💬 Leave a comment if you've experienced this kind of manipulation — you're NOT alone. #NarcissistAbuse #CovertNarcissist #NarcissisticManipulation #EmotionalAbuse #ToxicRelationships #MentalHealthAwareness #NarcissistSurvivor #Gaslighting #NarcissismRecovery #HealingJourney #BoundariesMatter #EmpathProtection #NoContact #NarcissistExposed #PsychologicalAbuse ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 30, 2025 • 1h 43min

10 Ways To Manipulate a Narcissist (Turn Their Tactics Against Them) with Rebecca Zung on Negotiate Your Best Life #695

🔥 Discover ethical strategies to outsmart a narcissist using their own manipulative tools! 💥 ✅ Perfect for survivors of narcissistic abuse, toxic relationships, or high-conflict divorce cases. 🚨 What You’ll Learn: 🧠 Understand how narcissists think, manipulate, and deceive 🤯 🧩 Discover the top 10 psychological strategies to flip the script on narcissists 🎭 Learn how to deal with covert narcissists, gaslighting, and narcissistic supply ⚖️ Expert negotiation hacks that keep you in control in legal, business, or relationship settings 🎯 How to set rock-solid boundaries that narcissists hate! 🛡️ Protect your mental health and self-worth when dealing with toxic behavior 🐍 Spot narcissistic red flags early – from love bombing to manipulation and discard 🧩 How to "decoy" a narcissist into thinking they’ve won – when YOU are really in charge 🧘 Master the art of calm responses that shut down drama & regain your power 📉 How narcissists eventually self-destruct (and how you can use that to your advantage) #Narcissist #NarcissisticAbuse #EmotionalManipulation #Gaslighting #ToxicRelationships #HowToOutsmartANarcissist #Boundaries #NarcissisticPersonalityDisorder #NPD #CovertNarcissist #HighConflictDivorce #SelfWorth #MentalHealth #SurvivingNarcissists #EmotionalAbuse _______________________________ _________________________________ Check out my FREE Live webinar, EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 28, 2025 • 1h 33min

The Covert Narcissist’s Favorite Manipulation Tactic with Rebecca Zung on Negotiate Your Best Life #694

Are you dealing with someone who always plays the victim, twists your words, and makes you feel like the bad guy? 😟😵‍💫 This episode dives deep into the most dangerous and manipulative tactic covert narcissists use to keep control—and how to recognize and protect yourself from it! 🚫🛡️ 💥 What You’ll Learn 💥 ✅ What makes covert narcissists different from overt/grandiose types 🤔 ✅ The psychology behind their victim-playing manipulation 🎭 ✅ Real-life examples of covert passive-aggressive behavior 🧩 ✅ Gaslighting & guilt-tripping: how they keep you hooked 😰 ✅ Subtle jabs masked as “concern” or “kindness” 🤐 ✅ Why they’re the most dangerous type of narcissist 😈 ✅ How to expose and deal with them effectively 💪 ✅ The red flags of triangulation, projection, and passive aggression 🚩 ✅ How to reclaim your power with firm boundaries ⚔️ 🎯 Perfect For You If You’re: 🔹 In a toxic relationship or friendship 🔹 Negotiating a divorce or business breakup 🔹 Co-parenting with a narcissist 🔹 Looking to heal from narcissistic abuse 🔹 Feeling constantly confused, blamed, or emotionally exhausted 👇 LET'S CONNECT! 💬 Comment: Share your story or say “🧛‍♂️Energy Vampire” if this hits home! 🔔 Subscribe for weekly videos on narcissism, healing & negotiation 💡 👍 Like if this video gave you clarity 📲 Share with someone who needs to hear this! #CovertNarcissist #NarcissisticAbuse #Gaslighting #NarcissismRecovery #ToxicRelationships #EmotionalManipulation #NarcissistExposed #BoundariesMatter #PsychologicalAbuse #MentalHealthAwareness #VictimMentality #PassiveAggression #HealingFromNarcissism #EmpathVsNarcissist #RebeccaZung #DivorceCoach #CovertAbuse #EmotionalHealing _______________________________ _________________________________ Check out my FREE Live webinar, EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 23, 2025 • 1h 30min

How Narcissists Manipulate the Legal System (And How to Stop Them!) with Rebecca Zung on Negotiate Your Best Life #692

___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 21, 2025 • 1h 38min

How To Spot a Narcissist Hoovering Tactics with Rebecca Zung on Negotiate Your Best Life #691

Are you constantly being pulled back into a toxic relationship with a narcissist? 😩 In this episode, we’ll reveal the 5 signs of narcissistic hoovering tactics that will help you identify when a narcissist is trying to control you again. Learn to spot the red flags and break free for good! 💪 🔑 What You’ll Learn: 🔍 What is hoovering and how it works 🧠 The covert passive-aggressive tactics narcissists use to reel you back i 🎁 Random gifts, texts, and calls – signs that narcissists are trying to manipulate you 🖥️ How narcissists use cyberstalking and anonymous communication to regain control 😤 The emotional supply that narcissists need and how they thrive on your reaction 💔 Common narcissist phrases to watch out for, like “I’ve changed” or “I’m nothing without you” 🔥 The power of gaslighting and lovebombing as tools of emotional manipulation 👀 How narcissists use triangulation and their flying monkeys to isolate you 🚪 Why you must cut ties for good and stop falling for their games 👑 If you're ready to take back control of your life, end the narcissistic cycle, and learn how to defend yourself from toxic manipulation, this is for you! #NarcissistHoovering #NarcissisticAbuse #NarcissisticTactics #Gaslighting #Lovebombing #CovertNarcissist #HooveringSigns #EmotionalManipulation #NarcissistRedFlags #FlyingMonkeys #ToxicRelationship #RecoveringFromNarcissism #EndingNarcissisticCycle #BreakFreeFromNarcissism #SelfHealing #NarcissistRecovery ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 19, 2025 • 59min

Toxic Love: The Brain Science of Trauma, Narcissism, and Healing with Guest Tim Fletcher and Rebecca Zung on Negotiate Your Best Life #690

🎙️ In this eye-opening episode, trauma recovery expert Tim Fletcher dives deep into the brain science behind narcissism, complex trauma, and toxic relationships. Whether you're escaping a narcissist, healing from emotional abuse, or just trying to understand why you’re stuck in unhealthy patterns — this interview is packed with life-changing insights. 💡 👇 What you’ll learn in this episode: 🔹 Why narcissists emotionally regress and respond like a 5-year-old when triggered 🧠👶 🔹 The role of the limbic brain in emotional reasoning and impulsive reactions 💥 🔹 How shame creates false identities and toxic survival mechanisms 🎭 🔹 The heartbreaking truth about trauma bonding and why it’s so hard to leave 💔 🔹 The difference between narcissistic traits vs true narcissistic personality disorder 🎯 🔹 How childhood abuse and neglect hardwire narcissistic tendencies 🔄 🔹 Step-by-step strategies for healing from toxic relationships 🛠️✨ 🔹 How to reclaim your agency and start building a healthy, authentic life 🌱💪 🔹 Why “shame attracts shame” in romantic partnerships, and how to break that cycle 🔁🧩 🔹 The power of mindfulness, inner child work, and professional support in recovery 🧘‍♀️🧠 💡 Key Quotes: “The deeper the shame, the greater the compensation.” “You can’t have a rational conversation with someone in their limbic brain.” “They’re not narcissistic — they’re surviving.” 🌐 Follow ‪@TimFletcher‬ on Instagram and YouTube #Narcissism #TraumaHealing #ToxicRelationships #TimFletcher #ComplexTrauma #NarcissisticAbuse #BrainScience #MentalHealth #TraumaBonding #EmotionalAbuse #RecoveryJourney #InnerChildHealing #HealingFromNarcissism #ShameAndTrauma #RebeccaZung #TherapyTalks ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠⁠shopify.com/best⁠⁠ ❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to ⁠⁠⁠joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 16, 2025 • 19min

When A Narcissist Hurts You, Confuse Them By Doing This with Rebecca Zung on Negotiate Your Best Life #689

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