In Liberty and Health

Monica was a radio host for 8 1/2 years on WSB Radio in Atlanta; prior to that she was an investment banker in New York and Texas. From that previous life, Monica holds an associate’s degree from Rockland Community College, a bachelor’s degree from Harvard, and a JD-MBA from Stanford. She is a Chartered Financial Analyst as well as a member of the bar of the State of New York. Monica now resides in Los Angeles where, in addition to podcasting, she experiences life as a wife, homemaker and mother of three teens, all of whom–including a very special son who has Down syndrome–really keep things interesting! Monica is also a cocktail enthusiast who posts her favorite recipes on monicamixes.com.* (*This hobby may or may not be related to having three teens and living in LA ?.)Monica also co-hosted the Propaganda Report and the Drivetime News Blast which can still be found at rokfin.com/propagandareport, along with her current Deep Dives material.Get your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your Protein Powder and other supps through MTS!!https://www.tigerfitness.com/collections/mts-nutrition/products/mts-nutrition-machine-whey-protein?a_aid=634da1e79e3a1&a_cid=11111111Everything Tiger Fitness:https://www.tigerfitness.com/?a_aid=634da1e79e3a1Support this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Remington is a Fitness Enthusiast and YouTuber.https://remingtonjamesfitness.com/Get your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your Protein Powder and other supps through MTS!!https://www.tigerfitness.com/collections/mts-nutrition/products/mts-nutrition-machine-whey-protein?a_aid=634da1e79e3a1&a_cid=11111111Everything Tiger Fitness:https://www.tigerfitness.com/?a_aid=634da1e79e3a1Support this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

https://journals.humankinetics.com/view/journals/ijsnem/32/1/article-p49.xmlhttps://www.strongerbyscience.com/grow-anabolic-signalling-mechanisms-part-1/https://www.outsideonline.com/health/nutrition/time-your-protein-perfectly/https://pubmed.ncbi.nlm.nih.gov/22818257/https://pubmed.ncbi.nlm.nih.gov/19403715/https://pubmed.ncbi.nlm.nih.gov/8563679/Get your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your supplements, Protein, Pre workout Stim and Stim Free, EAAs/BCAAs, Fat Burners and more through Axe And Sledge, Use code MATOVCIK10 at checkout!https://lddy.no/143vuSupport this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

https://linktr.ee/forestmommyhttps://twitter.com/GoldShowers_hexGet your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your supplements, Protein, Pre workout Stim and Stim Free, EAAs/BCAAs, Fat Burners and more through Axe And Sledge, Use code MATOVCIK10 at checkout!https://lddy.no/143vuSupport this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Wil is a farmer and libertarian activist in Georgia.https://twitter.com/NotWilBellBoyhttps://www.rabbiteyewine.com/Get your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your supplements, Protein, Pre workout Stim and Stim Free, EAAs/BCAAs, Fat Burners and more through Axe And Sledge, Use code MATOVCIK10 at checkout!https://lddy.no/143vuSupport this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

https://twitter.com/LibertyDrew84https://anchor.fm/cleanlibertarianGet your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your supplements, Protein, Pre workout Stim and Stim Free, EAAs/BCAAs, Fat Burners and more through Axe And Sledge, Use code MATOVCIK10 at checkout!https://lddy.no/143vuSupport this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lorenzo is a musician and hosts a review of House Of The Dragon with David Bradyhttps://twitter.com/prog_enjoyer7Get your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your supplements, Protein, Pre workout Stim and Stim Free, EAAs/BCAAs, Fat Burners and more through Axe And Sledge, Use code MATOVCIK10 at checkout!https://lddy.no/143vuSupport this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Bill Campbell is a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida.https://www.billcampbellphd.com/https://www.instagram.com/billcampbellphd/?hl=enGet your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your supplements, Protein, Pre workout Stim and Stim Free, EAAs/BCAAs, Fat Burners and more through Axe And Sledge, Use code MATOVCIK10 at checkout!https://lddy.no/143vuSupport this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today, I spoke about what my thoughts are surrounding the new dietary guidelines released by the FDA recently.https://www.nytimes.com/2022/09/29/well/fda-healthy-food.htmlhttps://www.doctorkiltz.com/standard-american-diet/https://drbillsukala.com/macronutrient-calorie-gram-calculator/Get your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your supplements, Protein, Pre workout Stim and Stim Free, EAAs/BCAAs, Fat Burners and more through Axe And Sledge, Use code MATOVCIK10 at checkout!https://lddy.no/143vuSupport this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rachel is an artist and comedian. https://twitter.com/RachelDTobiashttps://www.amrtastudios.com/Get your Hydration with LMNT!:http://drinklmnt.com/InLibertyandHealthGet your supplements, Protein, Pre workout Stim and Stim Free, EAAs/BCAAs, Fat Burners and more through Axe And Sledge, Use code MATOVCIK10 at checkout!https://lddy.no/143vuSupport this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy