The Self Love Fix
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.
Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.
Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?”
This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them.
From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.
That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child.
For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com
I would love to connect with you more on social media! You can find me at:
IG: @theselflovefix
Website: beatricekamau.com
Latest episodes
Aug 7, 2019 • 29min
18. "I am the Soul that Lives Within"- An Intro to the Highest Self
Last time we talked about the ego. This time we are talking about the true self, the Highest self. In this episode we dive into an intro to who you truly are. We dive deeper into how you are the observer of your thoughts, desires, and emotions and trust me you don't want to miss this! Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :) Book mentioned in the podcast: The Untethered Soul by Michael A. Singer Please don't forget to rate & review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Jul 26, 2019 • 18min
17. Introduction to the Ego
Feeling like there has to be more to yourself than how you look, what you've accomplished, and proving your worth to others? Feel like you can't seem to understand how others can be SO concerned only with themselves and how things affect them to the point where you feel dismissed and constantly criticized? This episode is for you! Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :) Please don't forget to rate & review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Jul 12, 2019 • 23min
16. Maintaining and Protecting Your Energy
Feeling like your moods are never stable? Ever feel like you go whichever way the wind blows? Feel drained and depressed all the time? This episode is for YOU Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com Please don't forget to rate & review!
Jun 21, 2019 • 24min
15. What They Don't Tell You about the Self Love Journey
Feeling down and out about this journey? Frustrated? Feel like it's not working for you or like you can't actually grow into the person you were always meant to be? This episode is for YOU! Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :) Please don't forget to rate & review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Jun 7, 2019 • 12min
14. Navigating Self Doubt
Hey Girl Hey! Do you ever doubt yourself and your abilities? Ever feel like you can't move past it or every time you try to move past it the thoughts in your head keep you from achieving what you set out to do? Tune in to this week's episode to find out how you can navigate and work through self doubt! Click here to get my new e-book the 3 Steps to Radical Self Forgiveness ...or click here to get a preview first :) Please don't forget to rate & review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
May 24, 2019 • 18min
13. Feel Your Feelings
Hey Girl Hey! Do you find yourself holding your feelings in? Hanging on to anger and never working through it? Or maybe you feel like you get really reactive and defensive and find that it is taking your energy. If this sounds like you tune in to this week's episode where we go deeper and work through ways to feel our feelings. Click here to get my new e-book the 3 Steps to Radical Self Forgiveness or click here to get a preview first :) Please don't forget to rate & review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
May 16, 2019 • 25min
12. Somebody Out There Is for You, He just Might Not Be It
Hey Girl Hey! I know it's been a minute since we chatted but I promise I'm back! In this week's episode we get into rejection, chasing the wrong guys, and why we shouldn't chase the guys who don't actually want us back. Ready? Go ahead hit that play button! Click here to get a free preview to my new e-book the 3 Steps to Radical Self Forgiveness Please don't forget to rate & review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Apr 19, 2019 • 25min
11. Procrastinating, Lack of Drive, and Lack of Consistency- Let's Talk about It!
Hey Girl Hey Do you find yourself procrastinating, having a lack of drive, and/or a lack of consistency? It is ROUGH out here and believe me you are not ALONE. I've gone through it too and we are gonna get to the bottom of what exactly starts this cycle, tune in! Click here to get the sneak peak to my new e-book the 3 Steps to Radical Self Forgiveness Please don't forget to rate & review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Apr 6, 2019 • 17min
10. No More Comparing Ourselves [as a Form of Self Care, Part 3]
Hey girl Hey! Today we are getting into self-judgement, self-criticism, and self-criticism, why other people aren't the problem of it, and why we need to get to the root of it! As mentioned in the podcast, click here to get the 3-step guide to Radical Self-forgiveness. Just plug in your email and you'll get the preview of the e-book straight to your inbox :) As always don't forget to rate and review! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
Mar 28, 2019 • 18min
9. Boundaries: Saying No as a Form of Self Care (Part 2)
Hey girl hey! This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries is also a MAJOR contributor to self care. Don't forget to rate review & subscribe! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com
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