The Vibrant Flow Podcast: Feminine Power, Peace, Purpose

Hear from one of my past clients how her life turned around in less than a year! Samantha’s glow-up story: she went from being stuck in her head, rigid in the body, being in subtle victim-mentality, feeling the weight of Red Pill sludgery and the good girl syndrome, anxious about dating after a break-up when the “clock is ticking”, feeling all kinds of angst and frustration, also in her relationship with God, to now being more embodied, with a fuller sense of who she is, feeling more at ease with herself as a woman, having a clear vision of her life and the steps she’s taking, feeling radiant and juicy, surrendered to God and being able to just be, and as a cherry on top, engaged to be married.  JOIN my waitlist for 1:1 coaching (to be re-opened in fall, 2024)

Part 5 of the summer glow-up series is cultivating sophistication, elegance, and intellectual skills to become a magnetic woman. A High-Value Woman invests in her interests, and skills, developing her mindset and understanding, and knows she can improve any skill or area of knowledge. Learning something new daily is important for her, and she keeps her mind engaged and young this way. Resources mentioned: Intellectual Foreplay by Eve and Steven Hogan (audiobook on audible) Wondrium / Great Courses Plus Skillshare Udemy (affordable online courses) French Vibes (YouTube channel) Nibble (app for bite-sized learning) Etiquette videos (Youtube channel) none of these are affiliate links, just recommendations. -- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

Part 4 of our summer glow-up series! Why should we take care of our beauty, how do we enhance beauty and why does beauty matter in the first place? -- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

Part 3 of our glow-up series! let's talk about radiance, softening, fitness, nutrition, and weight loss, as these are all things I'm focusing on in my postpartum era. Disclaimer: I'm not a doctor or wellness practitioner. When in doubt, consult your doctor or naturopath. 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

Part 2 of our mini glow-up series: a spiritual and energetic glow-up! In this episode: - why evaluate the fruit you're producing - how to live in a fruitful way - practices to help you let go of bad fruit - necessary reflection to stay fruitful - scripture to support you in a season of purification and beautification --- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

I'm back and in need of a glow up myself so let's dive into all things mindset glow up! in this episode: - your queenliest self - image - the power of visualization - creating a recipe for your glow up - how to generate feelings instead of being passive - 24 hr complaining fast - the power of adding value to others - pruning your speech and more If you enjoyed this episode, please subscribe and leave a rating and a review! 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠ Intro and outro music: my own

Let's talk about discernment when it comes to sharing your dreams and vision with others, and what it means to be a double-minded woman. You have the power to focus and be devoted to the dream you carry in your heart and to see it come to fruition, so don't let other people's doubts become your doubts! 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

On this International Women's Day, I'd like to remind you that your femininity is meant to fuel you, not burden you with a set of rules and formulas to mimic. Your authentic expression is what your feminine essence is about, and it doesn't have to look like anyone else's. -- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠

Creating a conscious relationship with fear is how you begin to move forward in life. It's also about distinguishing productive and unproductive fear, and how to tune in to the body to make aligned choices. In this episode, I'm discussing some of the essential skills and mindsets when dealing with fear. You might also enjoy episode 105: Living Faith Over Fear - From People-pleasing to Pleasure and Fulfillment with Alex Pursglove! --- 💋Get your FREE luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast Music my own.

"How can I be more in the feminine flow at work? I feel like my work is making me more masculine". This is what we're tackling in today's episode so tune in and get inspired! 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: ⁠https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/⁠ Instagram: ⁠https://www.instagram.com/thevibrantflowpodcast/⁠